PODCAST · society
The Fishbowl
by The Fishbowl
Two best friends and mental health professionals aiming to demystify mental health and fighting to end stigma.
Episodes
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Busy Isn’t Better: The Fine Line Between Distraction and Avoidance
Through a trauma-informed lens, we explore the subtle but powerful difference between distraction (a tool for regulation and survival) and avoidance (a pattern that quietly keeps us stuck). You’ll hear how these behaviors show up in everyday life—scrolling, overworking, staying “productive”—and…
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Transgenerational Trauma
In today’s episode, Corrina and Melanie explore concepts of generational trauma and healing while waiting in line at in the drive-through! Please excuse the background noise and occasional redundant speech! They’re just getting back into the swing of things!
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S3:E7 Trust The Process
Even when you know what needs to be done, it is difficult to trust the process and allow things to flow in their natural process.
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S3E6: Reunited
Join us as we come together to catch up over Adele.
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S3E5: Reconnecting with self
In this episode Corrina and Melanie have a candid conversation about reconnecting with their sense of self.
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S3E4: Ask a Therapist!
You've got questions and we've got answers! Send your questions/comments to: [email protected]
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S3E3: What the heck was that!?
Update post pandemic and new stuff coming.
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S3E2: Why is sleep so important?
We all hear that we need a good night's sleep, or that we need at least 8 hours.; but have you ever wondered why?
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S3E1: Surviving COVID
We are all dealing with "battle fatigue" in this pandemic and trying to understand how to move forward.
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S2E11: Mental Health Awareness in Week 8
It's been 8 weeks for us, somte longer, and we discuss how quarantine and social distancing is affecting our own mental health.
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S2E10: Quarantine Blues...
As week six of our stay at home orders is upon us, we discuss the challenges and concerns we have regarding life and mental health.
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S2E9: Social Distancing Pt 3
We are all in this together! Everyone is feeling all kinds of ways and we want to remind you to be kind to yourself! It's okay to ask for help. Social distancing doesn't mean isolation. Reach out!
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S2E8: Social Distancing Pt 2
Corrina and Melanie discuss their challenges with social distancing.
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S2E7: We're socially distancing!
The work from home edition.
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S2E6: Self-Care!!
Self-Care is necessary for wellness!
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S2E4: Understanding Bipolar Disorder
discussion of symptoms of bipolar disorder
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S2E5: How Labels Create Stigma
Brief discussion on unhelpful language in mental health.
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S2E3: How to help a friend
Discussion about how to help a friend in need
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Sex Trafficking
Interview with Ransomed Life
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S2E1- Why Counseling?
Season recap and discussion of Why Counseling is beneficial
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Receiving feedback
Accepting the good and bad and learning to let go.
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One-night Stands
Discussion of brief sexual encounters and mental health.
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Stigma of Mental Health
Stigma of Mental Health
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Intro to meditation
Intro to meditation
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Raising Teenage Boys
Adolescent Development
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LGBTQ Education
LGBTQ Education
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Mental Health and Foster Care
Discussion regarding the prevalence of mental health challenges in Foster Care Youth
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How do you know when it’s time to go?
Recognizing Burnout
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Recreational Therapy
Brief overview of recreational therapy
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Effectively Managing Trauma
Understanding what trauma is and how it can affect us.
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Suicide Awareness
Suicide Facts and Warning Signs.
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New age dating experiences.
New age dating experiences.
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Sexism and Discrimination
Discussion of sexism in today’s culture.
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Into to Time Management
Poor time management can affect your mental health.
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Breakups the good and the bad
How to cope with a breakup.
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Self Harm & Self Sabotage
In-depth discussion about self-injurious behavior.
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Stress and Burnout
Recognizing and managing stress and Burnout
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Technical Dating Disasters
Experimenting with our equipment and chatting about dating.
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The Fishbowl 3 Month Recap
Recapping some of our favorite episodes and talking about our growth over the last three months.
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Addiction
Real talks about addiction and some underlying issues.
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Recognizing toxic friendships.
Friends come in our lives and sometimes they are good and sometimes they are toxic. We talk about recognizing the difference.
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Frequently Asked Questions
How many episodes does The Fishbowl have?
The Fishbowl currently has 42 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Fishbowl about?
Two best friends and mental health professionals aiming to demystify mental health and fighting to end stigma.
How often does The Fishbowl release new episodes?
The Fishbowl has 42 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Fishbowl?
You can listen to The Fishbowl on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Fishbowl?
The Fishbowl is created and hosted by The Fishbowl.
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