The Fit and Fabulous Podcast
BookmarkJaime Seeman, M.D.
The Fit and Fabulous Podcast is a health podcast hosted by Jaime Seeman, M.D.. It has 113 episodes, with the latest published March 2026.
Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be
health ·en-us ·113 episodes
EPISODE 113: Dr. Bill Campbell
EPISODE 112: Board-certified Plastic Surgeon | Dr. Rebecca Knackstedt
EPISODE 111: Change Your Relationship with Alcohol with Amanda Kuda
EPISODE 110: Pluck with Professional Chef James Barry
S3E31: The Great Menopause Myth | Kristin Johnson & Maria Claps
S3E30: Eat Your Way to Optimal Health | Cate Shanahan, M.D.
S3E29: Let’s be honest, the world needs more Good Energy | Casey Means, MD
S3E28: The Gravity of Up with Brent Yates
S3E27: Sound Sleep with Sleep Neurologist Dr. Meredith Broderick
S3E26: Michael Roizen, MD | Wellness & Preventative Medicine
S3E25 | Shawn Baker, M.D. | Let's Talk About MEAT!
S3E24: Darryl Bosshardt | Time to Get Salty!
S3E23: Deb Blum | The Whole Soul Way™
S3E22: Dr. John Jaquish | Scientist, Inventor and WSJ Best Selling Author
S3E21: Dr. Gil Blander | Personalized Health and Performance Analytics
S3E20: Mark Cannon, DDS | Put Your Microbiome Where Your Mouth Is
S3E19: Dr. Carolina Oliveira | Keeping Your Skin Fabulous!
S3E18: Megan Lyons | Bringing Positivity to Nutrition Science
S3E17: Sandi Krakowski | Make More Money & Live The Life Of Your Dreams
S3E16: Dr. Jacey Folkers | DR. JAIME'S LAB RESULTS!
S3E15: Bret Scher, M.D. | The Low Carb Cardiologist
S3E14: Natalie Kovarik & Tara Vander Dussen | Discover Ag.
S3E13: Nina Teicholz | Investigative Science Journalist and NYT Best-Selling Author
S3E12: Cassie Smith, M.D. | Industry-Leading Hormone Therapy & Realigning Your Health
S3E11: Sonia Chopra, DDS | Your Mouth & Your Metabolic Health
S3E10: Kirk "Doc" Parsley, M.D. | Permission to Sleep
S3E9: Dr. Michael Twyman | The Prevention and Early Detection of Heart Disease
S3E8: Dr. Perry Nickelston | Stop Chasing Pain
S3E7: Dr. Glenn Livingston | Never Binge Again
S3E6: Lyndsey Harper, M.D. | Women's Sexual Health
S3E5: Steven "SO COLD" Nelson | 18-0 Professional Boxer & Executive Director of B&B Sports Academy
S3E4: Elie Jarrouge, M.D. | RECLAIM Your Health!
S3E3: Thomas Hemingway, M.D. | Making Complex Health Decisions Simple
S3E2: Dr. Susanna Søberg | International Leading Metabolism Scientist
S3E1: Menno Henselmans | Science to Master Your Physique
S2E40: Chris Palmer, M.D. | Ketogenic Diet and its Applications in Psychiatry
S2E39: Esther Blum | Integrative Dietitian, Author, Mom, and LOVER OF EXERCISE!
S2E38: Laurie Mintz, Ph.D. | Why Orgasm Equality Matters and How to Get It
S2E37: Susan Bratton | Get Ready for the BEST SEX of Your Life!
S2E36: Dr. Jacey Folkers BS, DC | Are YOU Ready to Rise to Wellness?
S2E35: Dr. Scott Sherr | Hyperbaric Oxygen Therapy is AWESOME!
S2E34: Jason Prall | Filmmaker, Entrepreneur & Health Optimization Practitioner
S2E33: Tyler Lamarche | Founder & CEO of Regenerative Life Fitness
S2E32: Dr. Philip Ovadia | Cardiac Surgeon | "Stay Off My Operating Table"
S2E31: Two Krazy Ketos!!!!
S2E30: Kelli Thompson | Closing the Confidence Gap: Boost Your Peace, Your Potential, and Your Paycheck
S2E29: Kara Smith | 5th Generation Rancher and Founder of Colorado Craft Beef
S2E28: Guy "Doctor Guy" Citrin, ND | Stop Masking The Symptoms
S2E27: Dr. Liz Jenkins | There IS Hope! | Licensed Marriage and Family Therapist
S2E26: Dr. John Rusin | Pain-free Performance Training Model
Loading reviews...
Loading similar podcasts...