PODCAST · health
The Fit Girl Rules
by Claire Davies
Honest conversations on all things health, fitness, nutrition, self care plus so much more. I’m Claire, a certified personal trainer with a masters degree in Exercise and Nutrition Science and I’ve been training women for 10 years. Join me weekly as I uncover the tools, mindsets and knowledge to help you find sustainable methods to achieve your happiest, healthiest life.
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ABOUT THIS SHOW
Honest conversations on all things health, fitness, nutrition, self care plus so much more. I’m Claire, a certified personal trainer with a masters degree in Exercise and Nutrition Science and I’ve been training women for 10 years. Join me weekly as I uncover the tools, mindsets and knowledge to help you find sustainable methods to achieve your happiest, healthiest life.
HOSTED BY
Claire Davies
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