PODCAST · business
The Fit To Speak Podcast
by Jenny Rearick
Teaching fitness, sport, and health professionals how to communicate what they know in a way other people understand.
Episodes
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#18 Jenny answers your questions about public speaking and presenting
In episode 18, Jenny Rearick answers your questions about public speaking and presenting. If you want to submit a question, head over to www.Fit-To-Speak.com/podcast
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#17 The role of communication in skill acquisition with Jenna DeAngelis
In episode 17, Jenny is joined by Jenna DeAngelis (Tier X Coach at Equinox) to talk about the role of communication in skill acquisition. The question we use as our guide is: What's your system for TEACHING your clients how to do what they pay you to teach them? Beyond personal training, Jenna is...
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#16 Luxury beliefs, giving advice online, and setting context
In episode 16, Jay and Jenny talk about luxury beliefs and how they influence the advice trainers and coaches give online. If you'd like to share your thoughts on this episode or propose a topic for an upcoming episode, visit: www.Fit-To-Speak.com/podcast
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#15 Communication Insights from Four Thousand Weeks by Oliver Burkeman
In this episode, Jenny shares three communication insights she's taken from reading Oliver Burkeman's book on productivity (Four Thousand Weeks). Insight #1 - Sharing too much information degrades your message. Insight #2 - Friction in communication is a good thing. Insight #3 - There's meaning…
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#14 Miniseries with Jay (5 of 5): How to close out a client training session
This is episode 5 of a 5-part miniseries led by Jay Weedall. In this episode, Jay talks about a simple framework he uses to close out personal training sessions. The way you close a client training session is important because it sets the narrative for how your client views that session and the...
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#13 Miniseries with Jay (4 of 5): How to solicit and give better feedback during client training sessions
This is episode 4 of a 5-part miniseries led by Jay Weedall. In this episode, Jay talks about how to solicit and give better feedback to your clients during personal training sessions, through the use of open and closed-ended questions. After all, the quality of the information you receive from...
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#12 Miniseries with Jay (3 of 5): When and how to build rapport during client training sessions
This is episode 3 of a 5-part miniseries led by Jay Weedall. In this episode, Jay shares practical tips on when and how to build rapport during your client training sessions, without it getting in the way of accomplishing the goal - which is to get results.
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#11 Miniseries with Jay (2 of 5): How to frame your communication at the start of a client training session
This is episode 2 of a 5-part miniseries led by Jay Weedall. In this episode, Jay defines what 'framing' means, how to do it at the start of a training session with your client, and then he explains why it's such a powerful communication technique.
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#10 Miniseries with Jay (1 of 5): How to assess your client's readiness in order to determine your communication approach
This is episode 1 of a 5-part miniseries led by Jay Weedall. In this episode, Jay introduces the idea behind his miniseries and then talks about the importance of assessing your client's readiness prior to a personal training session and exactly how to do it. When you know your client's level of...
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#9 Shelbie Miller: Communication in a physical therapy setting
In episode 9, Jenny is joined by Shelbie Miller. Shelbie is a Sports Performance Physical Therapist at Texas Health Sports Medicine. In this episode, Jenny and Shelbie talk about what type of communication training Shelbie received while earning her doctorate in PT, what specific communication...
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#8 Assertive communication skills for coaches
In episode 8, Jay & Jenny talk about assertive communication - what it is, why it works, why you need to be able to do it, and how you can do it. If you'd like to share your thoughts on this episode or propose a topic for an upcoming episode, visit: www.Fit-To-Speak.com/podcast
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#7 Group facilitation skills for coaches
In episode 7, Jay & Jenny talk about practical group facilitation skills for coaches. To facilitate means to make something easier. It's not just what coaches say and how they say it, it's also the environment they create for their message to be shared. If you'd like to share your thoughts on…
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#6 What your speaking skills say about you
In episode 6, Jenny talks about why speaking skills should be on the radar of any fitness, health, or sport professional. How you speak impacts how you feel about yourself and how others perceive you. Although the way you speak feels personal, it's really just made up of habits you've picked up...
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#5 How to solicit feedback from your client
In episode 5, Jay & Jenny talk about the importance of soliciting feedback from your training clients and how to do it well. This is the final episode in a series dedicated to teaching you how to assess and begin to improve your own communication skills. If you want to receive the supplementary...
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#4 Feedback: How to solicit, receive, and implement it
In episode 4, Jay & Jenny talk about feedback - what it is, how to solicit good feedback, how to receive feedback without feeling attacked, and how to implement the feedback you deem valuable. This is the third episode in a series dedicated to teaching you how to assess and begin to improve your...
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#3 How to self-assess your communication skills within a coaching session
In episode 3, Jay Weedall & Jenny Rearick talk about what coaches and trainers can assess about their own communication skills during a training session or practice. This is the second episode in a three-part series dedicated to teaching you how to assess and begin to improve your own…
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#2 How to become more self-aware so you can improve your communication skills
In episode 2, Jenny Rearick & Jay Weedall talk about self-awareness as it relates to your communication skills. This is the first episode in a three-part series dedicated to teaching you how to assess and begin to improve your own communication skills. If you want to receive the supplementary...
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#1 Communication is the tool you use to do your job
In episode 1, Jenny Rearick & Jay Weedall talk about what stops trainers and coaches from developing their communication skills, the lack of feedback trainers and coaches experience on their communication skills and what that might mean, and the starting principles of communication. Please share...
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