The Five Freedoms Show

William Wood shares some bad news: when you go for a goal, you WILL face predictable psychological walls. Today, William discusses several common walls that emerge when you go for a goal.

This is an excerpt from a goals class that William Wood taught in March of 2016. Learn what holds people back from succeeding and discover a powerful principle that you can use to program your subconscious mind for success! Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

"Money is not the problem, YOU are the problem." In today's 11 minute episode William Wood shares several powerful ideas surrounding money and abundance. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

In today's episode, Christian Vesterfelt talks about how using our most creative imagination can help us better see our present concerns. He also talks about how the practices he discusses can help reduce anxiety and "stinking thinking." . Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Today, William Wood talks about the power you have in the present moment. Right here, right now you have the power to decide again and move past the past and step into a new future. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

In today's episode, Christian Vesterfelt teaches an effective model to begin the process of forgiveness. Forgiveness allows you to live more fully in the present. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Today, William Wood shares a simple idea to help you take charge of your own day and to keep from getting sucked into the vortex of other people's priorities. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

In today's episode, Christian talks about a lesson on true leadership he learned while studying Kung Fu several years ago. There is a tendency for individuals to abuse their professional power that can hurt others in a deep and lasting way. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Today William Wood talks about a process to cultivate silence and stillness. Learn a proven process for finding peace in everyday life. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

In today's episode, Christian shares an old African Proverb that teaches about the importance of compassion, humility and courage. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Today William talks about some amazing basics of meditation--a powerful way to change your life. Learn what meditation is and is not. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Today Will talks about taking time to prepare for unseen danger. Learn a simple lesson from Will's recent trip to Trujillo, Peru. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

In today's show, William continues and wraps up this POWERFUL episode on meditation. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

In today's episode, Christian discusses how we are unable to see our own face the same way others are able to. Sometimes we have other blind spots, such as courage to overcome a current hardship. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

In today's episode, Christian begins by recording his nightly bedtime routine with his kids. LISTEN to the various expressions of love. Christian summarizes a groundbreaking study conducted in the late 1950's and early 60's that demonstrated that love is often preferred over nutrition. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

The reason he left Utah in December was to enjoy the sunshine. Imagine William Wood's surprise to find himself cold and shivering in paradise. Today's podcast provides a powerful lesson on how to find warmth again in your life. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

In today's episode, Christian talks about how quickly rumors spread through a couple of gossiping conversations and and a social interaction we should not participate in. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

How do you heal from the past? Healing rituals provide a powerful way to move forward. Today, William Wood shares several stories to help you develop your own healing ritual and move forward. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Every word has meaning. That meaning is communicated in more than one way. Today, William Wood reminds us that it is not only what we say, but how we say it that makes the difference. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

In today's episode, Christian expresses gratitude to the many Five Freedoms Show listener's. He also teaches a three phase goal setting system, a highly effective way of keeping track of success and hurdles, and the purpose for writing in a daily journal. "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Even when we feel as though the world is doing all it can to defeat our personal progress, we experience mighty miracles that teach or reconnect to our purpose in life. "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Being quick to judge a situation or person is one of the most difficult challenges to manage. Christian shares a powerful story and provides a tool to help you practice greater compassion and patience. "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Today's show is dedicated to financial independence. William interviews two well known business coaches: Chris and Susan Beesley. Tune in to today's show to learn more about how to have success in business and finances. "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Today William Wood shares how his daughter's faith created a memory that he will carry with him for the rest of his life. There are bright things coming to your future. You just have to have the faith to see around the next bend. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Empathy is one of the MOST vital attributes you can have to help you better connect with others. And while we all have some degree of empathy, it is also a skill YOU can improve dramatically. Christian guides you through a highly effective exercise that will expand you empathy skills. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Today William Wood talks about the unquestioned rules that you have in your head that affect your results. What rule are you slaving away to obey without questioning whether or not it still serves you. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

William Wood teaches a powerful toxic negative emotion rapidly and safely. Use this amazing six-step process to let go of old negativity that is building inside of you. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

In today's episode, Christian talks about a crisis that led him to having to wear a pair of his daughters' Hello Kitty socks for the day. And this act of desperation unlocked a secret to help keep you grounded and positive in a serious and challenging job. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

One thing affects everything else. That means that when you want to create change in your life, an action in a seemingly disconnected area can produce powerful and lasting change. Today William Wood shares an experience that he had that illustrates how everything all works together. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

In Part 2 on "The Influence Others Have on You", Christian teaches how to influence others by being more present in personal relationships through the healing process. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

In the world we live in, so much value and credit is given to those who can develop the most logical solution or ideas. Yet, this process generally comes at the expense of one of our MOST POWERFUL tools--our instinct. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

There are times when it is just smart to change your plan... even when you are in a hurry. William Wood tells a story about being a teenager in Alaska and staring a moose in the eyes. Tune in today to find out what happened. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

In today's episode, Christian teaches the value of keeping your eyes open to help others who may be in need. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Have you ever wondered why balloons have strings? Today, William Wood shares one of his earliest childhood memories that illustrates a powerful principle of change. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Today William Wood shares a message of gratitude as he ponders a lesson he learned from his 7 year old son, Josh. Take a moment today to express the gratitude in your heart for the amazing things in your life! "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

In today's episode, Christian discusses the saying: "Heroes are not born, they're made." Every hero, whether small or large; known or unknown, becomes a hero through varying trials and hardships and eventual triumph and victory. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

In today's episode, Christian talks about setting your intentions every morning to find someone you can give service to. And as you help others, each day you will know you accomplished something incredible and in turn you will begin to live an abundant life of happiness and freedom. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Today, William Wood shares a short but powerful message about how we can overcome our greatest difficulties in life. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0.

Today William Wood confesses why the movie Polar Express kinda freaked him out. This important life principle will help you relate to more people. Come spend 8 minutes with Will to learn an idea that will change your life! Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0.

In today's episode, Christian talks about the destructive or constructive influence our source of information have on us. We can gain enlightenment from heavy metal music; those closest to us can discourage us from trying something new. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0.

Today, Christian teaches that sometimes, in the adventures we seek we find ourselves lost and without light. Yet, overwhelmingly, the solutions to our problems are close by -- we simply need to not overlook the simple solutions. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Today, William Wood talks about how a Father melted his teenage daughter with verbal toxic waste. Our words have the power to destroy or to create life. Choose today to uplift those around you. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

The point of maximum power is in the present moment! William Wood talks about being in Lima, Peru, and making the journey from the cliffs above to the beach below. Along the way he learned a few interesting lessons about life. Join Will today to learn how you can leverage your power to find personal freedom! Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

A few years back, William Wood's children got lost in the mountains not too far from his house in Utah. Today's episode tells the story of how they found their way home. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Today, Christian talks about giving a little more this Thanksgiving to members of your community who could benefit from human compassion. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

In today's episode, Christian goes into great detail about the five stages or layers of decision making. So, if you're someone who wonders why you keep getting the results you DON'T want to get, Christian gives dynamic advice that will radically improve your decision making process. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

There is a HUGE difference between wishing, wanting and pursuing your dreams. Today William Wood shares two stories to illustrate the differences and give some practical advice to help you move forward on your dreams. Learn to take action and move your dream forward. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Sometimes a problem seems SO BIG that we look for BIG solutions. In today's episode, Christian teaches that by making even the smallest corrections can result in HUGE positive change. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Emmerson said, "Do The Thing And You Shall Have The Power." In Today's Show, William Wood talks about a proven method for achieving powerful results in your life. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

When William Wood was a Junior in High School, his Karate teacher, Charles Scott, taught him to break bricks with his bare hands. In this simple lesson, William learned a powerful lesson that can be applied to any goal. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0