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PODCAST · sports

The Flat Out Podcast

by Victor Komonibo

This podcast covers basketball and everything else. Exclusive interviews, game analysis, facts & fiction, lifestyle trends, banter, and discussions on issues surrounding the culture.Follow us on our social media pagesIG: @flatoutwithkomo_Twitter: @FlatoutwithkomoFacebook: Flat out with Komo podcast

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Episodes

  1. Chu Maduabum keeps it a buck!!! | EP 104 | The Flat Out Show

    Drafted in 2011 by the Los Angeles Lakers, Chukwudi Maduabum has had himself a healthy dose of professional hoops around the world. The 6'10 center who recently resigned in Japan opens up on his career journey, the business of basketball, Nigerian national team snubs, cultural shock and so much...

  2. Chopping it up with D'Tigers Den

    On this Episode, Ade of D'tigers Den joins us on the show where we talk Nigerian Basketball, the ongoing Afrocan tournament, upcoming Women's Afrobasket and so much more New Episodes drop EVERY WEEK. Subscribe now and also check us out on Instagram, Twitter, Facebook and our website-...

  3. The best pro debut ever witnessed

    Our co- host, Valentine played his first professional game last week and like everyone who's been on that stage, the feeling is ecstatic. The crew talks about their very first pro game, team dynamics, player adjustments and so much more. New Episodes drop EVERY WEEK. Subscribe now and also check…

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  4. Music and Basketball: A match made in heaven

    "I been Steph Curry with the shot, Been cookin’ with the sauce, Chef Curry with the pot, boy" - Drake (0-100). Music and basketball have co-existed perfectly since the sport was created and to date, music plays a huge part in elevating the status of the game globally. But to every "ying" is a...

  5. Is the highlight culture good or bad? EP 100

    When the social media bug hit the sports world, it helped elevate the status of the game to new heights but those huge leaps come with a price. On this episode, the crew dissects the infamous growth of highlight culture in the basketball world and how being a true student of the game has been set...

  6. EP 99: Defining hour for Nigerian homegrown players, BAL talks & why the Mavs have a chance after Kyrie trade

    Valentine makes a case for Nigerian national league players after their solid performance at the FIBA World cup qualifiers in Angola. The crew also breaks down the upcoming BAL season and how the recent trades in the NBA have shifted the paradigm for the season. #nba #basketballafricaleague...

  7. Should leagues bring back handchecking? EP 98

    Basketball has evolved so much and players' skillset is through the roof. Unfortunately, the intricacies that make the game whole have been lost during this immense development. In this episode, Komo and Valentine discuss a few things they feel may bring push the competitive edge to a new level....

  8. Flat out with Shogomongo | Ali Abubakar

    On this episode of the show, we welcome Ali Abubakar who is a cinematographer and filmmaker who recently got his certification from a top-rated film academy. Shogomongo as he's fondly called by his peers found a way to transition into filmmaking after years of playing basketball at a high level.…

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  9. Mr 82 International Waters

    Season 4 of the show tips off with an exclusive with Chukwuebuka Valentine, co-founder of the 82 International Waters and also the co-host of this show. Quick backstory-- 82 International Waters is an organization that caters to the needs of people in the basketball community at home and abroad....

  10. The Final Showdown

    Boston Celtics take on the Golden State Warriors for the 2022 NBA title and this has the makings of a classic. With both teams playing at a high level on both ends of the floor, the little details become the game changer. On this episode which is split into two parts, we talk about what to expect...

  11. Photography and Hoop📸🏀

    A picture speaks a thousand words and every picture tells a different story. The art of capturing the moment hasn't been more important than we've witnessed in recent times and the message passed through these images stands the test of time. We take a walk with Photographer, Maester Edward who…

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  12. The Ballers Zone Exclusive

    Ballers Zone!!! What started as a way to just connect with people and make friends within the basketball community has turned into a resource center where information, bants, and highlights are shared across the globe. Needless to say how impactful the platform has become for young athletes in…

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  13. Playoffs Frenzy😈

    The NBA playoffs has been everything we could ask for. Intense, entertaining match ups with a few upsets but the big question remains "Who wins it all?".

  14. The Crazy Crypto Space

    Blockchain Technology, Cryptocurrency, Non Fungible Tokens (NFTs)... All part of the future, not restricted to constructs of a financial system. Although it's all in the early stages, there's no disputing how powerful this decentralized network will be in a few years. Vitalis N, a creative and...

  15. Build the structures!!

    Infrastructure plays a key role in global development irrespective of what sector it may be. The growth of sports in Africa is highly dependent on how much world class facilities that can be erected. It's a matter of time till people realise that this could be the only block standing between...

  16. What African athletes need to know II

    In this episode, we take a dive into the business of basketball as it relates to African athletes playing overseas. The system back home is faulted and we are left in a bubble of our own without understanding the nuances of the business and how to make use of the hand we are dealt. This episode...

  17. What African Athletes need to know; EP 88 with Daniel Chukwumah

    Nigerians... African athletes aim to play with the best around the world but the path to this goal is far from easy. Our guest, Daniel Chukwumah is a basketball coach, scout and the Co-host of the Radio show, Courtside on Nigeria Info. He gives us his views on today's media and how athletes can…

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  18. 3&D Alonzo😤

    Growing up in Ebute metta, Lagos, Joseph popularly known as "Alonzo" amongst his pairs has come a long way. His journey to Italy chasing a professional basketball career has been far from a fairytale. On his episode, he talks about experiences so far, the way the italian basketball system is set…

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  19. What's missing in today's game?🤷🏾‍♂️

    On this episode , we take a quick look at the Nigerian Basketball Saga and the implications of action taken so far. With the possibiltiy of a FIBA sanction, the question remains, how long till this changes. We also take a quick drive into the evolution of the game and highlight one major factor...

  20. The Comeback😤

    In the last few weeks, we've seen the NBA's best go into COVID protocols and isolation while opening up opportunities for some old and new names into the league. The 10 day contracts keep coming. The most anticipated returns: Kyrie Irving and Klay Thompson Ja Morant and Trae young: True…

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  21. The Gift of Failure

    "There's beauty in the struggle, Ugliness in the success" - J Cole. "I've failed over and over again, that's why i succeed" - Micheal Jordan "Show me someone okay with losing & I'll show you a Loser" - Chris Paul Start year 2022 making a choice and taking a chance without the fear of failing...

  22. Hoopers relate‼️

    On this episode of the show, we talk about a few misconceptions and assumptions that the society has about the game and those who play it. Right or wrong, we can be certain it's worth talking about!

  23. Skill or Grind?🤷🏾‍♂️

    We welcome back one of our very first guests and friend of the show, Oduleye Adebayo to chat on this topic. The evolution of basketball has favoured the highly skilled but how much till the gritty get to run the show. We also look at Steph's path to smashing the All time three point leaders…

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  24. Adenike Olawuyi; From Hungary, With Love

    In 2018, Adenike put up a Q&A on Facebook and was asked this "If you want to make me happy, just give me ....." The answer was "A scholarship to continue my education and my basketball career" Three years later, she's living the dream. Currently playing for a Professional team in Hungary, Adenike...

  25. What's new?💡

    Introduction of new segments, the Nigerian basketball dilemma, FIBA WC Qualifiers, the Crypto space and the NBA as it is today.... Episode 80 in all its goodness 😁

  26. Segun 'SB' Balogun

    Segun Balogun has been around sports all his life.... Jack of all trades, master of none? Maybe. But growing up with all the tools helped him develop faster than his peers. Now studying Pre- Med in Canada, he talks about his childhood, mother's influence and his love for the entertainment space...

  27. Shifty Bunnies

    Kanyinsola Odufuwa and Eboka Ifeanyi are two of the premier wings the country has had in a while. Both have suited up for the national team, played on the same teams & against each other but most importantly grown as Brothers. On this episode, they talk about their journeys, the Bromance, life…

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  28. Tha Energy God; Hermes Iyele

    Hermes Iyele is an artiste, model and a multi sport athlete who embraces everything that comes with the human experience. He has worked with numerous celebrities in and out of the country and got his works all around the world. The Oworoshoki resident continues to put on for his community on...

  29. HOT TAKES FOR OUR SEASON 3 OPENER with Dipo Ilesanmi!!!

    Dipo Ilesanmi is a graduate of the University of Lagos who has a knack for sport analysis. On the season opener, we discuss the Nigerian Basketball Federation vs D'Tigress Saga and how the basketball season for biggest leagues will turn out - WNBA Season came to a close with Chicago Sky claiming...

  30. Ask Komo🙄

    Guess who's on the other side this time? Victor Komonibo, the host and founder of the show takes questions from the audience. He talks about his journey on and off the court. Tolani Buhari takes mantle as Co-host and Moderator on this episode.

  31. Slim Shady: Isioma Deborah⛹🏿

    Being a student athlete is one thing & being a studnet athlete in a foreign country is another thing. Isioma Deborah is a two time champion with the Shih Hsin University in Taiwan... She talks to us about her time in Asia, basketball & the little nigerian community growing in the country.

  32. Talk your Sh*t!!!😤😤

    Basketball is an emotional game but we see officials, leagues and governing bodies try to control how much emotion is left out during games. On this episode, we point out why we still need a little pettiness in the game. Physicality has taken a hit in the bid to make the game flow smoothly but...

  33. Around the world in 13mins🌍

    The Highs and Lows with a little sauce Basketball African League, NBA, WNBA, European Hoops and Naija!!!

  34. Ever met a Titan?

    Richard Augustine is one of the very top youngsters in the country. His high-flying showcases caught the eyes of the basketball community but he has shown his talent goes beyound jumping outta the gym. He sits with us and talks hoop life, the unlikely bromance, life outside basketball and a lot...

  35. Chijioke 'Nwanba' Azolibe

    Aba - Lagos - Serbia - Uganda, Nwanba as he fondly called has done a few miles around the globe. On this episode of the show, he talks about his humble beginnings, recovering from an ACL injury and how prepared he is for the new season. Ugandan basketball League tipped off on the 17th of April,...

  36. Hoop Intangibles; Part 3

    What good are our two hands if we cant use them properly? The final EP of the mini series looks into Ambidexterity & Versatility.... Subtle skills that dont go unnoticed to coaches and scouts. In an era where the game changes a lot, these intangibles could set you apart as a gem.

  37. Hoop Intangibles; Part 2

    Part 2 of the Mini series focuses on Intuition: the ability to use your instincts effectively in games and Precision; being extremely detailed regardless of the conditions presented to you. In a wide pool of talented players, the tiniest detail increases your stock immensely.

  38. Hoop Intangibles; Part 1

    A lot goes into being a solid hooper & winning basketball games but not everything is recorded on the stat sheet. On this mini series, we take a deeper look into the silent yet powerful contributors to success as a basketball player Part 1: Communication & The Power of our eyes

  39. Sarah 'Cheeks' Ogoke

    Sarah Ogoke, the Two time FIBA Afrobasket champion has steadily built her name around the globe as a Legit problem on the court. Playing in different leagues, representing Nigeria and now back to school studying for a medical degree while preparing for the Olympics is a huge task but she's built…

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  40. Situations🤔

    Where you are and where you need to be are two different things. In some cases, these two align perfectly for you but doesn't happen for everyone. We dive into the reason why situations may be the only thing holding you back from being a the best version of you.

  41. Numbers don't tell the full story!📊

    "Numbers don't lie" is the biggest lie we're told when it comes to sports. Stats have become the backbone of the game and it isn't good enough. In this episode, our host airs his opinion on Analytics taking a huge space in basketball.

  42. Oche Money!!⛹🏾‍♂️⛹🏾‍♂️

    Oche Nworie like every other young athlete in Nigeria have been through it . But against all odds, he's steadily gaining recognition within the basketball circle. He talks about his parents influence, balancing hoops & book and mentors who shaped him as a young kid

  43. No loose guard: Mental health matters🧘🏾‍♂️

    Our coconut head generation has found a way to thug it out in our messed up society. It can only work for so long. On this episode, we look at some mental health issues athletes face and how best to heal from them!

  44. WTH needs Mentors?!🙄

    Teachers teach students, students become teachers and it forms a never ending cycle. Mentors are guides who help create a path that a lot of people will walk through. This episode touches on the roles of mentors and traits to watch out for before picking them as one

  45. The Duke Devil😈; Onome Akinbode-James

    At the age of 16, Onome left the shores of Africa to start a journey most athletes dream of. Age 20, she's a junior in one of the top colleges in the US, studying Engineering and starting on her collegiate team.

  46. Miss Marvellous: Marvis Abel⛹🏾‍♀️

    From Port Harcourt to Akure to Lasgidi, Marvis has had herself a journey. Being able to adjust to different changes is a skill in its own. She talks about her decision to pursue a basketball career, 2019 graceful run, family ties and so much more

  47. Talking NBA with Olabanji Akinpelu🎙️

    Last night we witnessed the trade of the year. James Harden to Brooklyn. A blockbuster move like this changes the landscape of the season and definitely affect every team in the league. We sit with our first co-host to discuss the implications of the trade, surprises so far and early season...

  48. Kelechi "Kelebobo" Anuna

    "Kelebobo" is one of the few national team players who is really invested in the development of the game in Nigeria. He talks about his experiences growing up in Nigeria, playing in a D1 college, National team, NBBF crisis & so much more

  49. Studying the Opps; Tendencies😏

    Players will always do things they are comfortable with. These can be said to be their "habits". This episode wraps up the mini series as we look at tendencies and why it is important to pick them out.

  50. Studying the Opps; Rhythm 🎼🎶

    "Flow like a butterfly, sting like a bee". Rhythm is the zone every player/team wants to be because they know the minute they're in sync, everything becomes automatic. This episode breaks down the concept of having a rhythm and ways to disrupt a players rhythm.

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ABOUT THIS SHOW

This podcast covers basketball and everything else. Exclusive interviews, game analysis, facts & fiction, lifestyle trends, banter, and discussions on issues surrounding the culture.Follow us on our social media pagesIG: @flatoutwithkomo_Twitter: @FlatoutwithkomoFacebook: Flat out with Komo podcast

HOSTED BY

Victor Komonibo

CATEGORIES

Frequently Asked Questions

How many episodes does The Flat Out Podcast have?

The Flat Out Podcast currently has 104 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Flat Out Podcast about?

This podcast covers basketball and everything else. Exclusive interviews, game analysis, facts & fiction, lifestyle trends, banter, and discussions on issues surrounding the culture.Follow us on our social media pagesIG: @flatoutwithkomo_Twitter: @FlatoutwithkomoFacebook: Flat out with Komo podcast

How often does The Flat Out Podcast release new episodes?

The Flat Out Podcast publishes regularly with 104 episodes available. Check the episode list for the typical release schedule.

Where can I listen to The Flat Out Podcast?

You can listen to The Flat Out Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Flat Out Podcast?

The Flat Out Podcast is created and hosted by Victor Komonibo.
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