PODCAST · health
The Flip N’ Shift Podcast
by Julie Walz
The Flip N’ Shift Podcast is based on it’s tag line ”Flipping Your Thinking to then Shifting Your Behavior”. This podcast focuses in on the human experience of struggle, overcome, and then inspire and extend hope ropes to those in need. Julie Walz interviews experts from all over the world who share their stories and how they niched into their professional role. Julie also share educational insight on how her coaching work helps those who are struggling in areas of personal and professional development. To lastly, interviewing amazing survivors of life’s extreme adversity to which in turn inspired them to help others who have dealt with a similar story. We are all here for a true human experience and how we handle it is unique to the human.
Episodes
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Expert Series Salim Najjar EPS 31
In the latest episode of The Flip N' Shift Podcast, my guest is Salim Najjar. Salim Najjar who is not only a biohacker and is titled “That HRV Guy” but also an entrepreneur with a passion for mental health and a mission to spread positive energy. Salim is a co-founder of the drink company called...
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Expert Series Jim McFarland EPS 30
In the latest episode of The Flip N' Shift Podcast, my guest is Jim McFarland. Jim McFarland is an award winning shoe repair and leather repair service craftsman that has been serving customers in Florida since 1967. Jim’s shoe repair craftsmanship has received awards at the highest levels in...
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Expert Series Dr. Patrick Porter EPS 29
In the latest episode of The Flip N' Shift Podcast, my guest is Dr. Patrick Porter. Dr. Patrick K. Porter, PhD. He is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve…
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Expert Series Dr. Jyun Shimizu EPS 28
In the latest episode of The Flip N' Shift Podcast, my guest is Dr. Jyun Shimizu. Dr. Jyun Shimizu a co-founder of global company ISAMIZU, LLC, and Quantum Decoders, LCS a company that creates empowering resources to promote health and wellness with consciousness. Dr. Jyun understands the journey...
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Expert Series Father Sean Raftis EPS 27
In the latest episode of The Flip N' Shift Podcast, my guest is Father Sean Raftis. Father Sean Raftis of the Parish Podcast Project and a Diocesan Priest of the Diocese of Helena, Montana. We are chatting with Father Sean Raftis, a Catholic Priest of the Diocese of Helena in the great state of...
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Expert Series Atlas Strength & Wellness EPS 26
In the latest episode of The Flip N' Shift Podcast, my guests are David and Kaitlyn Beiser. David and Kaitlyn Beiser of Atlas Strength and Wellness. David Beiser is a corrective exercise specialist and is a trained C.H.E.K (Stands for Corrective Exercise and High-performance Kinesiology)...
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Expert Series Dr. Tawny Kross EPS 25
In the latest episode of The Flip N' Shift Podcast, my guest is Dr. Tawny Kross. Dr. Tawny Kross, Pain Specialist of Kross Centered Care. Dr. Kross is a Doctor of Physical Therapy and a Pain Specialist. She has nearly a decade of experience at a Veteran's hospital in North Carolina working with...
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Expert Series Dr. Christy Sutton EPS 24
In the latest episode of The Flip N' Shift Podcast, my guest is Dr. Christy Sutton. Dr. Christy Sutton of Sutton Chiropractic, Nutrition and Applied Kinesiology. Dr. Sutton choses to treat patients with Holistic Care. Reason being, Dr. Sutton learned from personal experience that it is too easy…
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Expert Series Tiffany Spencer EPS 23
In the latest episode of The Flip N' Shift Podcast, my guest is Tiffany Spencer. Tiffany Spencer is the founder and CEO of A Mindset by Design. After her own nervous system breakdown in 2018, she realized that many leaders in corporate America are not prepared to deal with the emotional and...
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Expert Series Shayna Melissa Stockman EPS 22
In the latest episode of The Flip N' Shift Podcast, my guest is Shayna Melissa Stockman. Shayna is a ANCC Nationally Board Certified Nurse Practitioner, Dual Licensed as Adult & Child Health NP, Registered Nurse, Trump VIP International Award Winner, Publisher & Author of "Overcoming Life...
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Expert Series Vince Ojeda, Biovision Diagnostics EPS 21
In the latest episode of The Flip N' Shift Podcast, my guest is Vince Ojeda. Vince Ojeda is a seasoned healthcare executive creating value and delivering excellence to medical practices nationwide. He is the Founder and CEO of Biovision Diagnostics. Biovision Diagnostics is committed to…
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Expert Series Kacy Howard/Nate Chute Foundation EPS 20
In the latest episode of The Flip N' Shift Podcast, my guest is Kacy Howard. Kacy Howard is the Executive Director of the Nate Chute Foundation. Kacy was born and raised in the Flathead Valley in NW Montana. After attending university in Oregon, Kacy taught English internationally in South Africa...
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Expert Series Shawn Bean, Matrix Health Wellness LLC EPS 19
In the latest episode of The Flip N' Shift Podcast, my guest is Shawn Bean. Shawn Bean is The founder of Matrix Health and Wellness, LLC. and who is also dubbed in the medical word as the “Metabolic Detective” of Integrative Health. He is a health consultant and a coach. Shawn can interpret your...
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Expert Series Dr. Michael Wittstadt EPS 18
In the latest episode of The Flip N' Shift Podcast, my guest is Dr. Micheal Wittstadt. Dr. Michael Wittstadt is from MediGrun Clinic in Otzberg, Germany. He is the key physician on staff and the founder of the MediGrun Clinic. They use conventional and non-conventional medical therapies to help...
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Expert Series Shraddha Varma EPS 17
In the latest episode of The Flip N' Shift Podcast, my guest is Shraddha Varma. Shraddha Varma is one of two founders of Fuzia, Inc. Riya Sinha is Shraddha’s co-founder. It is an online space for women to connect and create. Fuzia began as a small creative writing group that allowed women to come...
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Expert Series Kaylie Rodriguez EPS 16
In the latest episode of The Flip N' Shift Podcast, my guest is Kaylie Rodriguez. Kaylie Rodriguez is a clinical Psychologist and Clinical Hypnotherapist. She was also trained in Basic ART (Accelerated Resolution Therapy) in 2020. She uses this form of therapy to complement the therapeutic…
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Expert Series Heidi Rendina EPS 15
In the latest episode of The Flip N' Shift Podcast, my guest is Heidi Rendina. Heidi is a NBC_HWC (Nationally Board Certified Health and Wellness Coach) and American Council on Exercise Personal Trainer & Nutrition Coach. Owner of Fierce Grace Wellness a Cell to Soul Practice. Heidi has overcome...
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Expert Series Jessica Compton EPS 14
In the latest episode of The Flip N' Shift Podcast, my guest is Jessica Compton. Jessica Compton is the Founder of Tree of Stars On Tour. It is a foundation that promotes mental health awareness and addiction recovery. Jessica has an online IG Live format that interviews Musicians, artists,...
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Expert Series Tressa Vreeland EPS 13
In the latest episode of The Flip N' Shift Podcast, my guest is Tressa Vreeland. Tressa is the founder of Transform Today with Tressa Vreeland Fitness. She will be discussing her life story and how she has transformed the struggles she faced with self acceptance, self love and ultimately health...
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Expert Series Mathew Jadan, N.D. EPS 12
In the latest episode of The Flip N' Shift Podcast, my guest is Dr. Mathew Jadan. (The Pure Rx) Mathew is a three-time cancer survivor. He has suffered and overcome brain cancer (twice) and thyroid cancer. In his journey towards optimal health, he discovered the power of herbs. After undergoing...
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Expert Series Rucha Bhatt EPS 11
In the latest episode of The Flip N' Shift Podcast, my guest is Rucha Bhatt. Rucha helps clients make lifestyle changes and manage stress in order to improve their sleep. She also helps people arrange their daily activities to maximize function, vitality, and productivity. Rucha takes a...
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Expert Series Brad Walsh EPS 10
In the latest episode of The Flip N' Shift Podcast, my guest is Brad Walsh. Brad is the creator and host of the Empowerography Podcast and an owner/photographer of Visuphoria Boudoir Photography Services. He created The Empowerography Podcast in order to provide a platform that enables women’s...
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Expert Series Sabrina Martelli EPS 09
In the latest episode of the Flip N' Shift Podcast, my guest is Sabrina Martelli. As the founder and CEO of Be a Diamond Coaching, Sabrina is extremely passionate about providing support and helping other driven and ambitious people become fully aware of their individual potential. She does this…
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Expert Series Thierry Dufour EPS 08
In the latest episode of the Flip N' Shift Podcast, my guest is Thierry Dufour. Thierry had been a Ground-school Educator for 10+ years, working with children’s /teenagers’ social dynamics and conflict resolution, then moved to project management in progressive schools and finally jumped on...
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Expert Series Barbie Liss EPS 07
In the latest episode of the Flip N' Shift Podcast, my guest is Barbie Liss. Barbie challenges conditioned societal perspectives and shifts individual mindset, as she guides women to celebrate their transition in years, to embody the power of their wisdom, and to rise in empowered self love and...
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Expert Series Angie Brown/Michael P. Brown Colon Cancer Foundation EPS 06
In the latest episode of the Flip N' Shift Podcast, my guest is Angie Brown. Angie Brown is the wife of the late Michael P. Brown and the mother of their two early adolescent boys. Angie discussed their personal story from the moment of meeting Michael, to becoming his wife and then the…
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Expert Series Dr. Sarah Levin Allen EPS 05
In the latest episode of the Flip N' Shift Podcast, my guest is America’s Brain Gal, Pediatric Neuropsychologist, Dr. Sarah Levin Allen. Dr. Allen helps busy parents overcome their fear and anxiety of failing their kids by refocusing their view of parenting with applied brain science. Dr. Sarah…
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Expert Series Biking for Babies EPS 04
In the latest episode of the Flip N' Shift Podcast, my guests are Nikki Biese and Mary Ohm from Biking for Babies. Nikki Biese is the Executive Director of Biking for Babies. Mary Ohm is a 2021 National Cyclist for Biking for Babies. Biking for Babies is an organization of young adults who cycle...
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Expert Series Walk for Baby Feet EPS 03
In the latest episode of the Flip N' Shift Podcast, my guest is Alyssa Hart, Co-Founder of Walk for Baby Feet. Alyssa Hart and Jamie Dunker co-founded an event called Walk for Baby Feet. This event helps support women who have experienced Infant and Child Loss. We discussed Alyssa's experience…
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Expert Series Jennifer Chapman EPS 02
In the latest episode of the Flip N' Shift Podcast, my guest is Jennifer Chapman. Jennifer Chapman survived a stroke in her early 30's. Jennifer's mom suddenly passed away at the same age due to an allergic reaction. We discussed how her mental health played a big role in her health recovery....
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Expert Series Joshua Morgan EPS 01
In the latest episode of the Flip N' Shift Podcast, my guest is Joshua Morgan. Joshua Morgan is a survivor of bullying, struggled with sexual identity at a very young age, addiction, and to being diagnosed with H.I.V. in his early 30's. We learn how his mental health plays a big factor in his…
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ABOUT THIS SHOW
The Flip N’ Shift Podcast is based on it’s tag line ”Flipping Your Thinking to then Shifting Your Behavior”. This podcast focuses in on the human experience of struggle, overcome, and then inspire and extend hope ropes to those in need. Julie Walz interviews experts from all over the world who share their stories and how they niched into their professional role. Julie also share educational insight on how her coaching work helps those who are struggling in areas of personal and professional development. To lastly, interviewing amazing survivors of life’s extreme adversity to which in turn inspired them to help others who have dealt with a similar story. We are all here for a true human experience and how we handle it is unique to the human.
HOSTED BY
Julie Walz
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Frequently Asked Questions
How many episodes does The Flip N’ Shift Podcast have?
The Flip N’ Shift Podcast currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Flip N’ Shift Podcast about?
The Flip N’ Shift Podcast is based on it’s tag line ”Flipping Your Thinking to then Shifting Your Behavior”. This podcast focuses in on the human experience of struggle, overcome, and then inspire and extend hope ropes to those in need. Julie Walz interviews experts from all over the world who...
How often does The Flip N’ Shift Podcast release new episodes?
The Flip N’ Shift Podcast has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Flip N’ Shift Podcast?
You can listen to The Flip N’ Shift Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Flip N’ Shift Podcast?
The Flip N’ Shift Podcast is created and hosted by Julie Walz.
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