PODCAST · sports
The Flock Rundown
by Ryan Spencer
Dive into the heart of Ravens football with The Flock Rundown, the essential podcast for Baltimore Ravens enthusiasts and NFL fans alike. With expert local commentary, breaking news, special guest appearances, and comprehensive coverage of all things purple and black, you'll stay in the loop on every touchdown, trade, and triumph. The Flock Rundown goes beyond the field to bring you the stories and insights that matter most from within the Ravens' camp and across the NFL. Join us to keep your finger on the pulse of Ravens Nation!
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300
The Ravens Just Got GREAT NEWS!
Eric DeCosta joined 105.7 The Fan and shared some encouraging updates as the Ravens get closer to training camp. We break down what he said about Teddye Buchanan and Nnamdi Madubuike's injuries, a potential Zay Flowers extension, Rashod Bateman's continued development, and what it all means for Baltimore heading into the season. We also discuss whether recently cleared veteran center Ethan Pocic is worth adding to the Ravens' center competition before camp begins. Finally, we close out the episode by reacting to another questionable NFL Top 100 ranking after Kyle Hamilton came in at No. 63, continuing what feels like a trend of the Ravens being overlooked. Follow for daily Ravens coverage all offseason and throughout the 2026 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
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299
The NFL Just Disrespected Lamar Jackson
The NFL just handed the Baltimore Ravens all the motivation they could ask for. After Lamar Jackson shockingly landed at No. 69 in the NFL Top 100, the disrespect surrounding this team has reached another level. But honestly? I love it. In today's episode of The Flock Rundown, we're breaking down why Lamar's ranking makes no sense, why the Ravens continue to be overlooked despite one of the most talented rosters in football, and why this team is perfectly built to make everyone regret doubting them. We also dive into: 🏈 Lamar Jackson's Top 100 ranking 🏈 Trey Hendrickson's impact 🏈 Derrick Henry and the "age" narrative 🏈 Mark Andrews' opportunity to bounce back 🏈 Why Baltimore is at its best when nobody believes in them Could this be the perfect setup for a revenge season? Follow for daily Ravens coverage all offseason and throughout the 2026 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
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298
The Ravens Have Some Tough Decisions Ahead…
The Baltimore Ravens have one of the deepest rosters in the NFL… and that’s going to force some incredibly difficult decisions before Week 1. In today’s episode, we’re breaking down the biggest questions heading into training camp, including the center battle, defensive line depth, the race for the final cornerback and safety spots, running back touches behind Derrick Henry, and the QB3 competition. Which decision do you think is the toughest facing the Ravens? Timestamps: 00:00 Intro 00:31 Training Camp/ Preseason Dates 02:11 Starting Center 04:49 Bob & Brad 06:35 Interior D-Line Depth 09:57 6th Corner Spot 12:12 RB Touches 15:17 4th Safety Spot 16:45 QB3 18:39 Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices
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297
The Ravens Are Building a Bully 😈
The Ravens didn't just improve their roster this offseason—they may have built one of the most physical teams in the NFL. From signing Trey Hendrickson, Calais Campbell, and John Simpson to drafting Vega and Zion, Baltimore has consistently invested in the trenches. Pair that with Jesse Minter's emphasis on physical football, and a clear identity begins to emerge. With training camp here and the pads finally coming on, we're about to find out if this vision becomes reality. In this episode, we connect the dots behind the Ravens' offseason and why Baltimore could be building a team that overwhelms opponents with toughness, physicality, and dominance at the line of scrimmage. Learn more about your ad choices. Visit megaphone.fm/adchoices
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296
Everyone Will Be Talking About These Ravens 😈
🏈 Training camp is almost here, and before the Ravens take the field, I'm making my biggest predictions for who will raise their stock the most this summer. 👀 In this episode, I break down why I believe Danny Pinter, Tez Walker, T.J. Tampa, Trenton Simpson, Emery Jones Jr., and Zion Young are all poised to be among the biggest winners of Ravens training camp. 💭 Which Raven do you think will have the biggest breakout camp? Let me know your predictions! Learn more about your ad choices. Visit megaphone.fm/adchoices
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295
What Could Stop the Ravens From Winning the Super Bowl?
The Baltimore Ravens have one of the NFL's most complete rosters and enter the 2026 season with legitimate Super Bowl expectations. But no team is perfect. In this episode of The Flock Rundown, we're breaking down the biggest threats that could stand between Baltimore and a Lombardi Trophy. From injuries and a first-year coaching staff to questions along the interior offensive line and a young special teams unit, we rank the biggest concerns heading into training camp and discuss how realistic each one is. Topics include: Injuries to key players The transition to a new coaching staff Center battle Young specialists on special teams Which threat is the biggest obstacle to a Super Bowl run? Be sure to subscribe, leave a rating, and follow The Flock Rundown for Ravens coverage all year long. 🟣⚫ Learn more about your ad choices. Visit megaphone.fm/adchoices
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294
Ravens Records That Could Fall This Season
The Baltimore Ravens have a chance to rewrite franchise history this season. In this episode, we rank the biggest Ravens records that could realistically fall in 2026, from Lamar Jackson chasing Joe Flacco's all-time passing touchdown record and Derrick Henry climbing the rushing touchdown leaderboard to Zay Flowers' pursuit of the single-season receiving yards record and Trey Hendrickson's chase for Ravens sack records. We break down each record, assign the chances of it happening, and discuss which milestones are most likely to be reached this season. Learn more about your ad choices. Visit megaphone.fm/adchoices
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293
Something Is Different About These Ravens...
After a short break for my wedding and honeymoon, I'm back to break down everything that happened around the Baltimore Ravens while I was away. We discuss Mark Andrews' comments on Declan Doyle's offense and why Lamar Jackson could reach another level, Kyle Hamilton's confidence in Jesse Minter and the new defensive staff, Nate Wiggins revealing he's finally healthy after playing at just 60–70% since high school, the opportunity ahead for rookie receivers Elijah Sarratt and Jakobi Lane, Zay Flowers' deserving a contract extension, and why something feels different about this Ravens team heading into the season. Learn more about your ad choices. Visit megaphone.fm/adchoices
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292
These Ravens Raised Their Stock This Spring
In today's episode of The Flock Rundown, we take a look at which Ravens helped themselves the most during rookie minicamp, OTAs, and mandatory minicamp. From Elijah Sarratt making arguably the catch of the spring to Zion Young constantly finding his way into the backfield, several players dramatically raised their stock over the last few months. We discuss the biggest risers, including Danny Pinter, Ryan Eckley, Mike Green, Skylar Thompson, Jaylinn Hawkins and more. Which Ravens improved their standing the most heading into training camp? And who could be on the verge of a much bigger role than anyone expected? Learn more about your ad choices. Visit megaphone.fm/adchoices
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291
The Ravens Have Never Sounded Like This
In today's episode of The Flock Rundown, I'm back after an incredible wedding weekend and diving into some of my biggest takeaways from Ravens minicamp. Something feels different about this team. From Lamar Jackson calling Declan Doyle's offense "mind-blowing" to veterans and young players alike praising the coaching staff, there's a level of excitement and energy around this team that stands out. We break down what Lamar had to say about being coached hard, why Roger Rosengarten believes this offense is a perfect fit for the offensive line, and how players continue to buy into the vision being built in Baltimore. We also discuss Mike Mickens coaching style, Danny Pinter's role in the center competition, Tyler Loop's mentality heading following his rookie season, and why this Ravens team feels more connected, confident, and motivated than ever. If these comments are any indication, the Baltimore Ravens may be building something special heading into 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices
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290
Mike Green Explains Why This Ravens Defense Is Different
In today's episode of The Flock Rundown, we break down some fascinating comments from Mike Green as he explains the difference between last year's defensive approach and what Jesse Minter is bringing to Baltimore. Green discusses how the new defense allows pass rushers to be more aggressive, attack quarterbacks, and play faster rather than focusing primarily on containment. Could this be the key to a breakout rookie season? We also take a look behind the scenes at Ravens minicamp and discuss some of the coaching takeaways from Declan Doyle, Dwayne Ledford, and Zack Grossi as the new staff continues to put its stamp on this football team. Plus, we dive into Trenton Simpson's role in Jesse Minter's defense and why his versatility could make him one of the biggest breakout candidates on the roster. Simpson believes the Ravens have what it takes to be the best defense in the NFL, and we discuss why that may not be far-fetched. Finally, we talk about Zay Flowers continuing to emerge as a leader within the wide receiver room. From his performance on the field to the way he supports and advocates for his teammates, Flowers appears ready to take another major step forward in 2026. If you enjoy Ravens news, analysis, minicamp coverage, roster breakdowns, and daily Baltimore Ravens content, be sure to subscribe and join The Flock Rundown. Learn more about your ad choices. Visit megaphone.fm/adchoices
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289
Why Ravens Players Are So Excited About Declan Doyle
In today's episode of The Flock Rundown, we break down why excitement continues to build around the Baltimore Ravens offense and why the team may have struck gold with offensive coordinator Declan Doyle. We hear from players and coaches who continue to praise Doyle's impact, teaching style, and vision for this new-look offense as Baltimore wraps up OTAs. We also discuss the recent wave of wide receiver contracts around the NFL and what they could mean for a future Zay Flowers extension. Should the Ravens get a deal done sooner rather than later? We take a look at the market, compare contracts, and predict what a potential extension could look like. Plus, with Myles Garrett no longer in the AFC North, we discuss how the balance of power in the division may be shifting and explore potential roster moves the Ravens could still make before training camp. Could another veteran free agent signing be on the horizon? We break down the most realistic options and what they could mean for Baltimore heading into the 2026 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
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288
Ravens OTAs Day 8 Standouts | Mike Green & Zion Young Shine
In today's episode of The Flock Rundown, we break down everything that stood out from Day 8 of Baltimore Ravens OTAs. The defense had one of its strongest days of the spring as Mike Green and Zion Young consistently generated pressure, Keondre Jackson came away with an interception, and several young players continued to make their case heading into mandatory minicamp next week. We go through all of the notes and highlights from practice, discuss why Mike Green looks capable of producing double-digit sacks this year, and take a closer look at Zion Young's mindset as he continues to impress coaches and teammates. We also discuss the increased emphasis on cadence in Declan Doyle's offense, Roquan Smith's elite leadership and play, and why LaJohntay Wester could become a dangerous weapon for Baltimore this season. Plus, we hear from Anthony Weaver, Declan Doyle, Anthony Levine, and Zay Flowers as the Ravens continue building one day at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
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287
Ravens OTAs Day 5 Highlights & Standouts
In today's episode of The Flock Rundown, we break down everything that stood out from Day 5 of Baltimore Ravens OTAs. Lamar Jackson had another strong day as he continues building chemistry in this new offense, while players like Tez Walker, Nate Wiggins, Trey Hendrickson, and several others made big plays throughout practice. We go through all the key takeaways, standout performances, and observations from the day, plus we hear from Jesse Minter and Lamar Jackson as Lamar shares his early impressions of the new coaching staff and the evolution of the Ravens offense. Learn more about your ad choices. Visit megaphone.fm/adchoices
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286
Ravens OTA Takeaways: Lamar Returns & Sarratt Shines
In today's episode of The Flock Rundown, we break down everything that stood out from Day 4 of Baltimore Ravens OTAs. Lamar Jackson returned to practice and looked sharp throughout the day as he continued building chemistry in Declan Doyle's new offense, including multiple strong connections with rookie wide receiver Elijah Sarratt. We also discuss interceptions from Jay Higgins and Keyon Martin, another impressive showing from Jaylinn Hawkins, and why rookie edge rusher Zion Young continues to turn heads early in camp. Plus, we hear from Malaki Starks as he talks about taking a major leap heading into Year 2 and the mentality he's bringing into this season. Learn more about your ad choices. Visit megaphone.fm/adchoices
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285
Why the Ravens Offense Could Be TERRIFYING in 2026
In today's episode of The Flock Rundown, we take a deep dive into what the Baltimore Ravens offense under new offensive coordinator Declan Doyle could actually look like in 2026. While Doyle remains somewhat of a mystery after spending years under Sean Payton and serving as the Bears OC last season with Ben Johnson calling plays, there are already signs that the Ravens offense may be evolving into something completely different. We discuss how Baltimore could begin using more under center formations, heavier personnel groupings, motion, and a much more dangerous play action attack built around Lamar Jackson and Derrick Henry. We also break down how Sean Payton's offensive philosophy may influence Doyle's system and why this offense could become one of the most difficult offenses in football to defend. Could this become the most complete offense Lamar Jackson has ever played in? Learn more about your ad choices. Visit megaphone.fm/adchoices
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284
The Ravens Might Have Something Here…
In today's episode of The Flock Rundown, we break down Aaron Rodgers officially saying this will likely be his final NFL season — and why the Baltimore Ravens could end up delivering the final blow as they host the Steelers in Week 18 to close out the regular season. We discuss the massive storyline surrounding one of the NFL's biggest rivalries and what that game could mean for both teams late in the year. We also hear from new Ravens safety Jaylinn Hawkins, who had high praise for Jesse Minter's defense and the culture being built in Baltimore. Hawkins explains why this new defensive system could quickly become a major attraction for future free agents around the league. Plus, we celebrate Emery Jones Jr. graduating college and talk about the Ravens' young wide receiver room heading into the season. Should Baltimore fully commit to developing their young talent, or should they still consider adding a veteran free agent receiver before training camp? We break it all down in today's episode of The Flock Rundown. Learn more about your ad choices. Visit megaphone.fm/adchoices
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283
Ravens OTAs Day 2 Highlights & Updates
In today's episode of The Flock Rundown, we break down all the biggest takeaways from Day 2 of Baltimore Ravens OTAs including standout performers, interceptions from Robert Longerbeam and TJ Tampa, another perfect day from rookie kicker Tyler Loop, and a strong showing from Elijah Sarratt. We also discuss Jesse Minter's competitive end-of-practice drill, the center competition, Derrick Henry's comments on the new coaching staff, and why the energy around this Ravens team feels different early in the offseason. Plus, we hear from Derrick Henry, John Simpson, and Jesse Minter as OTAs continue in Baltimore. Learn more about your ad choices. Visit megaphone.fm/adchoices
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282
The Ravens Look DIFFERENT This Year… | OTA Day 1 Takeaways
In today's episode of The Flock Rundown, we break down all the biggest takeaways from Day 1 of Baltimore Ravens OTAs. We discuss the competition at center, early standout players, coaching observations, and the overall energy around the team as the new era of Ravens football continues to take shape. We also talk about Zay Flowers graduating, Lamar Jackson having his high school jersey retired, and what stood out most from the first OTA practice of the offseason. Learn more about your ad choices. Visit megaphone.fm/adchoices
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281
The Ravens Might Have Some BIG Decisions Ahead
In this episode of The Flock Rundown, we break down Calais Campbell's contract details with the Baltimore Ravens and why the team decided against using void years in the deal. We also take a deep look at the Ravens' current salary cap situation, potential roster casualties, and why more tough decisions could still be ahead this offseason. Plus, we discuss what these moves could signal about the Ravens' bigger plans moving forward and react to the NFL's new referee agreement and why it's a major positive for the league long term. Learn more about your ad choices. Visit megaphone.fm/adchoices
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280
Are the Ravens Going ALL IN? | Van Noy, Lamar Talk & One More Move?
In this episode of The Flock Rundown, we break down a big question surrounding the Baltimore Ravens right now… are they going all in? With Kyle Van Noy saying he wants to return, we discuss whether the Ravens should bring him back or look elsewhere for one more impactful addition to the pass rush. Could another veteran move still be coming, or is it time to trust the younger guys already on the roster? We also zoom out and talk big picture—what does "all in" really mean for this team? There's been some chatter around Lamar Jackson and the long-term outlook, and we discuss whether an extension could be on the horizon and how aggressive the Ravens should be right now. Plus: Calais Campbell's return is now official Ja'Kobi Lane and Elijah Sarratt representing the Ravens at the NFLPA Rookie Premiere Updates on the referee situation across the league It feels like the Ravens might not be done yet… so what's next? Learn more about your ad choices. Visit megaphone.fm/adchoices
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279
Ravens Rookie Minicamp Day 2 Highlights & Takeaways
The Baltimore Ravens rookie minicamp rolls on, and Day 2 gave us a much clearer picture of how this 2026 class is starting to adjust to the NFL. In this episode of The Flock Rundown, we break down the biggest takeaways from Day 2, including which rookies are beginning to stand out, how players looked during drills, and what's already translating from college to this level. From movement, energy, and attention to detail, you can start to see who's picking things up quickly early on. We also hear from Vega Ioane, Jesse Minter, Josh Cuevas, Chandler Rivers, and Adam Randall as they share their first impressions of NFL practices, the speed of the game, and what stands out about the culture being built in Baltimore. One of the biggest themes from Day 2 is the structure and intensity being set early under Jesse Minter. Even in a minicamp setting, there's a clear emphasis on discipline, communication, and execution—something that could pay off in a big way as the season approaches. It's still early, but these first impressions matter more than people think when it comes to development, competition, and identifying potential contributors. A lot to take away from Day 2—let's get into it. Learn more about your ad choices. Visit megaphone.fm/adchoices
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278
Ravens Rookie Minicamp Day 1 Highlights & Takeaways
The Baltimore Ravens are back on the field, and Day 1 of rookie minicamp gave us our first real look at the 2026 class. In this episode of The Flock Rundown, we break down the biggest takeaways from rookie minicamp, including early impressions of the draft class, which rookies stood out, and what this group could bring to the team heading into the season. We also go through all 19 undrafted free agents in attendance and highlight a few names that could push for roster spots. Plus, we cover rookie jersey numbers, notable number changes across the roster, and why those details matter more than you think this time of year. We also hear from Zay Flowers, who says the energy around the team feels different—and why Jesse Minter is already setting the tone early. A lot to unpack from Day 1. Let's get into it. Learn more about your ad choices. Visit megaphone.fm/adchoices
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277
Ravens Bring BACK Calais Campbell + Rookie Updates & Center Concerns
In this episode of The Flock Rundown, the Ravens reunite with veteran defensive lineman Calais Campbell—and this move goes beyond just adding depth. We break down what his return means for the defensive line, leadership in the locker room, and how he fits into this defense in 2026. We also cover the latest on the Ravens rookie class as contracts start getting signed ahead of rookie minicamp, and what to watch for this weekend as the new class gets on the field for the first time. Plus, Eric DeCosta addressed a major roster question: why the Ravens didn't draft a center—and what it means that their starting center might not currently be on the roster. We dive into the implications and what could be next. We also touch on how Ja'Kobi Lane could make an impact this season, and why draft boards across the league looked more aligned than usual this year. A packed episode with real roster implications as the Ravens head into rookie minicamp. Learn more about your ad choices. Visit megaphone.fm/adchoices
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276
Ravens Bring in 2 QBs + Full UDFA Class Breakdown
In this episode of The Flock Rundown, we break down the Baltimore Ravens bringing in two highly productive college quarterbacks — Diego Pavia and Joe Fagnano — ahead of rookie minicamp. What's the plan here, and is there something more behind this move? We also go through the full undrafted free agent class joining the Ravens, highlighting potential sleepers, roster battles, and players to watch as they head into minicamp. Plus, we touch on the current situation at center and the realistic options Baltimore has going into the season. A lot of under-the-radar moves happening right now—and they're worth paying attention to. Learn more about your ad choices. Visit megaphone.fm/adchoices
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275
Way Too Early Baltimore Ravens 2026 NFL Draft Grades
The Baltimore Ravens just wrapped up the 2026 NFL Draft… so how did they actually do? In today's episode of The Flock Rundown, we're breaking down EVERY single Ravens draft pick and handing out way-too-early grades for the entire class. From the first-round selection of Vega Ioane to late-round sleepers like Rayshaun Benny and Chandler Rivers we dive into: Immediate impact vs long-term development 📈 Best value picks vs biggest questions 🤔 How this class fits the Ravens' roster right now Which players could become future starters or steals We also talk about the double-dip at wide receiver with Ja'Kobi Lane and Elijah Sarratt, the edge upside with Zion Young, and whether Baltimore did enough to address key needs across the roster. Learn more about your ad choices. Visit megaphone.fm/adchoices
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274
Did the Ravens Win Day 2? | Zion Young STEAL + Ja'Kobi Lane Fit
In this episode of The Flock Rundown, we break down a massive Day 2 for the Baltimore Ravens in the NFL Draft. The Ravens may have landed one of the biggest steals in the entire draft with Zion Young. We dive into why he fell, what he brings as a pass rusher, and how he fits into this defense moving forward. We also discuss the addition of wide receiver Ja'Kobi Lane, a tall, physical, contested catch target who adds a completely different element to the offense. What does this mean for the wide receiver room and Lamar Jackson? Overall, this felt like a statement day for the Ravens—addressing key needs and adding serious upside on both sides of the ball. Learn more about your ad choices. Visit megaphone.fm/adchoices
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273
Ravens Draft Vega Ioane at 14 | Full Reaction & Breakdown
The Baltimore Ravens made their move in the first round, selecting Vega Ioane at pick 14. In this episode of The Flock Rundown, we break down the pick, my full reaction, and what this means for the Ravens moving forward. This is more than just an offensive line addition — it's about identity, physicality, and the direction this team wants to go. We get into: Why the Ravens targeted Vega Ioane How he fits into the offensive line What this means for the offense and run game Immediate reaction and overall grade Was this the right pick at 14? Let me know your thoughts. Learn more about your ad choices. Visit megaphone.fm/adchoices
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272
Zay Flowers Decision + Madubuike Update | Ravens Draft Night Preview
In this episode of The Flock Rundown, we start with the Baltimore Ravens picking up Zay Flowers' 5th-year option—why it was the obvious move, what the numbers look like, and why an extension should still be coming sooner rather than later. We also break down the latest encouraging update on Nnamdi Madubuike and what his recovery could mean for the defense heading into this season. To close it out, we touch on the NFL Draft tonight and what to watch for at pick #14. Big picture moves, long-term decisions, and a huge night ahead for Baltimore. Learn more about your ad choices. Visit megaphone.fm/adchoices
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271
Ravens Minicamp Takeaways + Draft Outlook at Pick 14
In this episode of The Flock Rundown, we break down the Baltimore Ravens' voluntary minicamp and what the strong attendance means heading into the 2026 season. We discuss why this coaching staff could give the Ravens a real edge this year, Mike Green switching to No. 15 and his breakout potential, and take a look ahead to the NFL Draft with a focus on what Baltimore could do at pick 14. Learn more about your ad choices. Visit megaphone.fm/adchoices
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270
Ravens Get HUGE Madubuike Update + Minicamp Takeaways & Cap Space Breakdown
In today's episode of The Flock Rundown, we break down the breaking news on Nnamdi Madubuike's recent neck surgery and why the expectation that he'll play this season is a massive update for the Baltimore Ravens. We dive into what this means for the defense, whether it should change the Ravens' offseason approach at all, and how they should move forward from here. We also cover Day 1 of voluntary minicamp, Jesse Minter's first practice as head coach, early team energy, and key takeaways from the new coaching staff. Plus, we go over a full Ravens salary cap update and how much usable space they actually have right now. Learn more about your ad choices. Visit megaphone.fm/adchoices
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269
Ravens O-Line Is the Priority + Bengals Land Dexter Lawrence
In today's episode of The Flock Rundown, we break down a major shift in the AFC North as the Bengals land Dexter Lawrence and what that means for the Ravens moving forward. We dive into why the offensive line is still the top priority heading into the draft, the need to add real competition — especially at center — and how the Ravens could approach pick 14 depending on how the board falls. We also discuss the upcoming decision on Zay Flowers' 5th-year option and why an extension still makes sense, plus the growing interest around DJ Reader and why the Ravens may need to act quickly after the draft. Learn more about your ad choices. Visit megaphone.fm/adchoices
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268
Baltimore Ravens Pre-Draft Press Conference Takeaways
In today's episode of The Flock Rundown, we break down the biggest takeaways from the Baltimore Ravens' pre-draft press conference — and there's more to this than just a "liars luncheon". Eric DeCosta discusses how the new coaching staff (led by Jesse Minter) could impact the way the Ravens evaluate talent moving forward. There were some real signals about how this team is approaching the draft. One of the biggest themes? The Ravens are doubling down on what players do well, and that philosophy — combined with a staff with deep college experience — could quietly give them an edge heading into draft night. We also get into: Why this draft class may have fewer "true" draftable players than usual Why the Nnamdi Madubuike situation won't impact their draft strategy The latest on a potential Dexter Lawrence trade — and why it may not be realistic The challenge of drafting older prospects in today's NFL And a quick update on the Ravens' new helmet + jersey reveal 👀 This press conference may not have given everything away… but if you listen closely, there are definitely clues. Learn more about your ad choices. Visit megaphone.fm/adchoices
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267
Ravens Draft Visits, Dexter Lawrence Trade Talk & Key Offseason Moves
In today's episode of The Flock Rundown, we break down the latest Ravens draft visits, including Denzel Boston and Oscar Delp, and what they could signal about Baltimore's strategy heading into the draft. We also dive into the depth of this year's wide receiver class and what the Ravens could do if they pass on a receiver at pick 14. Plus, we explore the idea of a potential Dexter Lawrence trade and whether it's actually realistic. We also discuss Daniel Faalele landing with the Giants and what that means for the Ravens' offensive line, and hear from OL coach Dwayne Ledford on new addition Jovaughn Gwyn. Learn more about your ad choices. Visit megaphone.fm/adchoices
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266
The Ravens Are Already Feeling the New Coaching Staff…
Early returns are in — and the vibe around this Ravens team feels different. In this episode, we break down everything coming out of the first few days of offseason workouts, including what Zay Flowers, Kyle Hamilton, Mark Andrews, and Scott Elliott had to say about the new coaching staff and overall direction of the team. Zay calls his shot on a Tez Walker breakout Kyle reacts to Trey Hendrickson + Mike Mickens Madubuike is already in great shape And the impact of bringing in Dr. Nic Gill from outside the NFL could be bigger than people realize A lot is being revealed early… and it's pointing toward something building in Baltimore. Learn more about your ad choices. Visit megaphone.fm/adchoices
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265
Ravens "Next Flight" Uniforms + Full Jersey History Breakdown
The Baltimore Ravens are entering a new era. With the announcement of the new "Next Flight" uniform collection dropping April 16, we break down everything we know so far — including reported details, design elements, and what this new look could mean for the franchise moving forward. Plus, we take a full look back at Ravens history, going through every jersey, every change, and how the team's identity has evolved over time. Learn more about your ad choices. Visit megaphone.fm/adchoices
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264
Why Day 1 Attendance Actually Matters for the Ravens
In today's episode of The Flock Rundown, we break down why Day 1 of Ravens offseason workouts matters more than people think. The attendance was strong, with Lamar Jackson, Derrick Henry, Zay Flowers, and Trey Hendrickson all showing up. With a brand new coaching staff led by Jesse Minter, that kind of early buy-in is a big deal. We also discuss expectations for Mike Green and Trey Hendrickson this season, plus take a look at new punter Luke Elzinga and the upcoming special teams competition. Learn more about your ad choices. Visit megaphone.fm/adchoices
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263
Ravens Brazil Game, Clowney Return?, Punter Strategy & Replacement Refs
The Ravens are reportedly set to play the Cowboys in Brazil in Week 3 — we break down what that means for Baltimore early in the season. Also diving into the Ravens' private punter workout and the bigger plan at the position heading into this year. Plus, Jadeveon Clowney says he'd love to return… should the Ravens actually make it happen? And the NFL bringing in replacement refs this season — could this get messy? Full episode covering all the latest Ravens updates. Learn more about your ad choices. Visit megaphone.fm/adchoices
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262
Ravens Get a Head Start… | Jesse Minter Takeaways + Offseason Plan
In today's episode of The Flock Rundown, we break down everything Jesse Minter shared at the NFL League Meetings — including why the Ravens are getting a two-week head start on offseason workouts and what that could mean for this team. We dive into how the full 9-week offseason program is structured, the outlook for the offensive line under Dwayne Ledford, and why Derrick Henry and the tight ends will continue to play a major role in this offense. Plus, Minter's confidence in Year 2 players like Mike Green, expectations for Rashod Bateman, and what stood out most from everything he said. A lot was revealed — and it might tell you exactly where this team is headed next. Learn more about your ad choices. Visit megaphone.fm/adchoices
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261
Why the Ravens Haven't Signed DJ Reader Yet
In this episode of The Flock Rundown, we break down why the Baltimore Ravens haven't signed DJ Reader yet — and why it's not as simple as it seems. While many fans are expecting a move to happen immediately, there's a bigger strategy at play. With the NFL's compensatory pick formula still in effect, teams across the league are being patient before making certain signings. The Ravens are taking that same approach, and it could benefit them long-term. We also discuss Trey Hendrickson's recent comments on why he chose Baltimore and his excitement to play as a true outside linebacker in this defense. Is waiting the right move for the Ravens? Let's break it all down. Learn more about your ad choices. Visit megaphone.fm/adchoices
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260
Jesse Minter vs The AFC North | A New Dynamic in the Division
One of the most overlooked storylines in the AFC North right now might end up being one of the most important. Jesse Minter is the only defensive-minded head coach in the division — and he's calling plays. In this episode, we break down what that means when he's going up against offensive minds like Todd Monken, Zac Taylor, and Mike McCarthy twice a year, and why this could turn into one of the most fascinating chess matches in the NFL. We also discuss how the Ravens' offense, led by Lamar Jackson and new offensive coordinator Declan Doyle, could complement that identity and give Baltimore a unique edge in the division. This isn't just about scheme — it's about philosophy, adjustments, and who dictates the game when it matters most. Let's get into it. Learn more about your ad choices. Visit megaphone.fm/adchoices
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259
Ravens Have a BIG Decision to Make at WR
The Ravens have a big decision coming at wide receiver. Jaxon Smith-Njigba resetting the market puts a spotlight on Zay Flowers and what his future in Baltimore could look like. We break down the 5th-year option, a potential extension, and why this decision isn't as simple as it seems. We also hear from DeAndre Hopkins on his value and the Ravens' need for another receiver, plus why LaJohntay Wester might be getting overlooked in this conversation. On top of that, we discuss the Ravens receiving an insurance recovery tied to Nnamdi Madubuike and how Travis Kelce's new deal makes Mark Andrews' contract look even better. Learn more about your ad choices. Visit megaphone.fm/adchoices
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258
Ravens Offseason Heating Up: Njoku Visit, O-Line Questions & Salary Cap Updates
In today's episode of The Flock Rundown, we break down David Njoku visiting Baltimore and what a potential pairing with Mark Andrews could mean for this offense moving forward. We also talk about Nnamdi Madubuike's offseason progress and why his return to form would be absolutely massive for the Ravens defense. Plus: The Ravens add center depth with Danny Pinter — but is it enough? Why Baltimore could still draft a center early Dwayne Ledford at Penn State Pro Day and what it signals for the O-line A potential first-round fit in Vega Updated salary cap + effective cap numbers And Hollywood Brown revealing he considered a return to Baltimore There's a lot going on right now… and this next phase of the offseason could define the Ravens' 2026 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
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257
Ravens Offseason Plan, Salary Cap Breakdown & O-Line Concerns
In today's episode of The Flock Rundown, we break down the salary cap numbers behind the Ravens' recent free agent signings and where Baltimore currently stands financially at this point in the offseason. We also discuss several bonuses that hit the cap over the weekend and how those moves affect roster flexibility moving forward. From there, we look at the Ravens' offensive line situation. With John Simpson's deal looking like starter money and the team showing confidence in young players like Emery Jones, Baltimore could once again be relying heavily on development and possibly rookie starters along the line. It's still early in the offseason with free agency and the draft ahead, but we discuss the potential risk if the Ravens choose not to invest major capital up front. We also address the growing fan conversation about DeAndre Hopkins returning to Baltimore and explain why that scenario is very unlikely, as his contract has already voided and the Ravens are carrying dead cap from the deal. Lots to break down as the Ravens continue shaping their roster for the 2026 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
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256
Trey Hendrickson Is All Business | Ravens Press Conference Takeaways
In today's episode of The Flock Rundown, we break down the biggest takeaways from Trey Hendrickson's introductory press conference in Baltimore. Hendrickson made it clear he's all football and all business, and that he came to Baltimore with one goal in mind — winning a championship. Head coach Jesse Minter also spoke about Hendrickson and described him as a "closer," highlighting the emphasis this new staff is placing on finishing games and getting off the field in the fourth quarter. We also hear from Eric DeCosta, who shared that Rashod Bateman is excited about playing in Declan Doyle's offense, and mentioned Tez Walker as a player who could be in line for a breakout season. Plus we discuss several roster bonuses hitting this Sunday for key Ravens players including Marlon Humphrey, Roquan Smith, Rashod Bateman, and Justice Hill, and what those decisions could mean moving forward. After a chaotic start to free agency, the tone around the Ravens is starting to shift — and today's press conference gave us a clearer picture of where the team is headed next. Learn more about your ad choices. Visit megaphone.fm/adchoices
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255
Trey Hendrickson Official + More Ravens Roster Moves
In today's episode of The Flock Rundown, Trey Hendrickson officially becomes a Baltimore Raven after passing his physical and finalizing his contract. We break down what Hendrickson brings to the Ravens pass rush and how he fits into the defense moving forward. We also discuss Baltimore officially signing John Simpson, Jaylinn Hawkins, and Durham Smythe, and how each addition helps fill out the roster. Smythe steps into the blocking tight end role after the departures of Charlie Kolar and Pat Ricard, Hawkins adds versatility to the safety room, and Simpson strengthens the offensive line. The Ravens also brought in interior lineman Jovaughn Gwyn, who previously worked with new Ravens offensive line coach Dwayne Ledford in Atlanta. Eric DeCosta expressed confidence that Ledford can develop the next wave of Baltimore's offensive line. We also talk about Keaton Mitchell signing with the Chargers, the Ravens releasing Cooper Rush, and where Baltimore currently stands with the salary cap as the offseason continues. Learn more about your ad choices. Visit megaphone.fm/adchoices
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254
Ravens Offseason Chaos: Crosby Fallout & Trey Hendrickson Pivot
In today's episode of The Flock Rundown, we break down another chaotic day for the Baltimore Ravens as the offseason continues to take unexpected turns. We discuss the Ravens pivoting to Trey Hendrickson after the Maxx Crosby trade situation fell apart, and what Hendrickson would actually bring to Baltimore's defense if a deal gets done. We also recap the growing list of Ravens departures in free agency, including several key contributors who have moved on to other teams, and what these losses mean for the roster moving forward. Despite the tough start to free agency, the Ravens still have plenty of time to reshape the roster through additional signings, trades, and the upcoming NFL Draft. Topics include: The Ravens pivoting from Maxx Crosby to Trey Hendrickson Trey Hendrickson & Maxx Crosby were supposed to play together? New free agent signings What Eric DeCosta could do next A lot has happened… and the Ravens still have plenty of moves left to make. Learn more about your ad choices. Visit megaphone.fm/adchoices
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253
Ravens Lose Key Players in Free Agency… Now What?
The Ravens lost a lot of players in free agency — but the offseason is far from over. In this episode of The Flock Rundown, we break down the departures of Tyler Linderbaum, Isaiah Likely, and several other Ravens who signed with new teams. We also discuss Baltimore's reported contract offer to Linderbaum (4 years, $88M) and why the Ravens may have made the right decision not to push past $22M per year for a center. We also react to Maxx Crosby arriving in Baltimore and his message about bringing a championship to the city. The roster may look very different right now, but the real question is what this team will look like when the season begins in September? Learn more about your ad choices. Visit megaphone.fm/adchoices
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252
Maxx Crosby Traded to the Ravens + Lamar Jackson Extension Clues
In today's episode of The Flock Rundown, we break down the blockbuster trade sending Maxx Crosby to the Baltimore Ravens for two first-round picks and what this move means for Baltimore's championship window. We discuss what Crosby brings to the Ravens' defense, how his arrival immediately shifts the balance of power in the AFC, and why this move could be just the beginning of a much bigger offseason in Baltimore. We also dive into growing clues that a new extension for Lamar Jackson may already be done behind the scenes — and how that could open the door for the Ravens to aggressively address the offensive line as free agency approaches. Learn more about your ad choices. Visit megaphone.fm/adchoices
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251
Ravens Trade Rumors: AJ Brown, Maxx Crosby & Free Agency Plans
In today's episode of The Flock Rundown, we break down the growing trade rumors surrounding the Baltimore Ravens as free agency approaches next week. Reports have linked Baltimore to potential blockbuster targets like AJ Brown and Maxx Crosby, so we discuss which move would be more realistic and whether either would actually be worth the price. We also take a look at the Ravens' quiet start to the offseason, including the lack of moves to retain some of their own key players so far. Plus, we examine how Baltimore could address the edge rusher position in free agency and whether a name like Trey Hendrickson could make sense for this defense. With free agency just days away, the Ravens have several major decisions looming that could shape the direction of the roster heading into 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices
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ABOUT THIS SHOW
Dive into the heart of Ravens football with The Flock Rundown, the essential podcast for Baltimore Ravens enthusiasts and NFL fans alike. With expert local commentary, breaking news, special guest appearances, and comprehensive coverage of all things purple and black, you'll stay in the loop on every touchdown, trade, and triumph. The Flock Rundown goes beyond the field to bring you the stories and insights that matter most from within the Ravens' camp and across the NFL. Join us to keep your finger on the pulse of Ravens Nation!
HOSTED BY
Ryan Spencer
CATEGORIES
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