PODCAST · education
The Flourish Podcast
by The Flourish Podcast
Join host Abe Brown on 'The Flourish Podcast' as he shares personal stories and welcomes guests to explore the realms of personal development, mental wellness, and practical life skills. Dive into engaging conversations focused on cultivating a growth mindset, improving communication, nurturing emotional intelligence, and embracing purposeful living. Gain actionable insights and inspiring lessons for unlocking your potential and thriving in every aspect of life.
Episodes
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The Flourishing Workplace Podcast Ep 11 - The Real Competitive Advantage in Today’s Workplace? with Dr Wayne Hammond
What Is the Real Competitive Advantage in Today’s Workplace?In today’s economy, leaders are searching for the edge that will move their organization beyond survival—and into sustained performance. In this episode of the Flourishing Workplace Podcast, we go deeper with Dr. Wayne Hammond to unpack...
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The Flourishing Workplace Podcast Ep 10 - The ROI of a Flourishing Workplace with Dr Wayne Hammond
Is There a Business Case for Flourishing?Does investing in wellbeing, psychological safety, and culture actually deliver measurable results—or is it just a “nice to have”?In this episode of the Flourishing Workplace Podcast, we’re joined again by Dr. Wayne Hammond to tackle a question every CEO,...
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The Flourishing Workplace Podcast Ep 9 - How Do People Truly Flourish at Work with Dr Wayne Hammond
What does it really mean to flourish at work? In this episode of the Flourishing Workplace Podcast, we sit down with Dr. Wayne Hammond, psychologist, researcher, and founder of Flourishing Life Technology, to explore the science—and lived experience—behind human flourishing. Dr. Hammond shares…
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The Flourishing Workplace Podcast Ep 8 - How AI Is Transforming Dentistry with Dr Jan Jaffer
How AI Is Transforming Diagnostics, Patient Trust & Clinical Decision-MakingAI is rapidly reshaping healthcare—from diagnostics to therapy to how patients build trust with their providers. In this conversation, we unpack the emerging reality: patients are increasingly willing to trust…
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The Flourishing Workplace Podcast Ep 7 - Empowerment, Agency & Mental Health with Dr Jan Jaffer
Empowerment, Agency & Mental Health: What Regulated Industries Must UnderstandIn this insight-packed conversation, we explore a critical driver of mental health that many workplaces overlook—a genuine sense of empowerment and agency.Research shows that when people feel they can make decisions,...
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The Flourishing Workplace Podcast Ep 6 - Healthy workplace culture with Dr Jan Jaffer of Trec Dental
Why People Really Stay in Their Jobs (And How to Build Teams That Don’t Want to Leave)In this episode, we break down one of the most overlooked drivers of job retention—and it’s not salary, perks, or even career progression.It’s connection.Drawing on current workplace research, we unpack the…
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The Flourishing Workplace Podcast Ep 5 - Healthy workplace culture with Dr Jan Jaffer of Trec Dental
In this episode of The Flourishing Workplace Podcast, host Abe Brown joins Dr Jan Jaffer CEO & CVO of Trek Dental, talking all things gratitude, patient experience and healthy workplace culture.🎧 Tune in and discover how to build a workplace where people belong, grow, and contribute fully.🔔...
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The Flourishing Workplace Podcast Ep.4 - What's the Future of Workplace Mental Health?
In this episode of The Flourishing Workplace Podcast, host Abe Brown joins Daryl MacAvena, President of Performance Freight Management, for an insightful discussion on the future of mental health in the workplace.🎧 Tune in and discover how to build a workplace where people belong, grow, and...
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The Flourishing Workplace Podcast Ep.2 - Permission to Be Human: Building Mental Fitness at Work with Daryl McAvena
When it comes to building a culture that truly supports workplace mental health, there are challenges—and incredible opportunities—along the way. In this episode of The Flourishing Workplace Podcast, host Abe Brown sits down with Daryl MacAvena, President of Performance Freight Management, to...
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The Flourishing Workplace Podcast Ep.3 - ROI in Mental Health: Does It Really Pay Off?
Discover how vulnerability, mental health, and mental fitness initiatives boost team longevity. Strategic investments yield stronger workplace culture, higher employee engagement, and better retention. Improve your ROI now.In this episode of The Flourishing Workplace Podcast, host Abe Brown sits...
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The Flourishing Workplace Podcast Ep.1 - Navigating Change: From Dreams to Opportunities in Uncharted Fields with Daryl McAvena
Life often takes us on unexpected journeys, and Daryl Mcavena’s voyage from the world of sports to logistics exemplifies this truth. Originally, his passion was firmly rooted in the fitness and sporting industry, backed by a degree in sports administration. However, a shift in circumstances at…
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The Flourish Podcast Ep. 107 - Life Advice From 11x World Champion Martial Artist Maeghen Cotterill
The Flourish Podcast Ep. 107 - Life Advice From 11x World Champion Martial Artist Maeghen Cotterill
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The Flourish Podcast Ep. 106 - 3 Pillars For Empowered Flourishing Leadership
YOUR GUT KNOWS THE WAY – ARE YOU LISTENING?Ever had that feeling—the one you can’t explain but you know it’s real? That gut instinct that says something’s off, or maybe even that it’s time to make a big move?I was talking to someone recently who’s a bit skeptical about spirituality. He started...
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The Flourish Podcast Ep. 105 - Elevate Your Career and Life
WHAT IF THE ONLY THING STANDING BETWEEN YOU AND SUCCESS… IS YOUR VOICE? You’ve got the wisdom of Solomon, the ideas of Elon Musk—but if no one hears them, do they even exist? Opportunities don’t just land in the laps of the brilliant. They go to those who speak up, stand out, and own their space....
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The Flourish Podcast Ep. 104 - A Simple Strategy to Calm Your Nerves and Experience Flow
The Flourish Podcast Ep. 104 - A Simple Strategy to Calm Your Nerves and Experience FlowEver feel like your own brain is the biggest roadblock to your success?You step up to speak, lead, or take that bold next step… and suddenly—💥 BOOM—your nerves take the wheel.🔥 Your heart pounds.🔥 Your...
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The Flourish Podcast Ep. 103 - Become an Exceptional Speaker in 2 Months With This Proven Training Methodology
WHAT IF SIX MONTHS COULD CHANGE EVERYTHING? You’re not just hoping for change—you’re living it. What happens in these six months? 💡 Transformation. Not just a sprinkle of motivation, but a full-blown, deep-rooted shift. And here’s the kicker—it’s not me transforming you. It’s YOU. I’ll be…
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The Flourish Podcast Ep. 102 - 3 Things That Hold Aspiring Public Speakers Back
Hey, hey! Welcome back to the show! Today, we’re diving into something that affects every single one of us—our thoughts. Did you know that your brain fires off 65,000 to 70,000 thoughts per day? That’s right. And if you’re not careful, those thoughts can either be your biggest fuel… or your…
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The Flourish Podcast Ep. 101 - From Stammerer to Speaker: Coach Kamrul's Uplifting Story of Courage and Self-Belief
🎤 STOP WAITING FOR PERMISSION—SPEAK UP & TRANSFORM YOUR LIFE! 🎤 I used to think… ❌ I stammer too much to speak. ❌ I don’t look the part. ❌ I don’t have the right education. ❌ I come from poverty—I don’t belong in this space. But here’s what changed EVERYTHING: I stopped waiting for permission.…
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The Flourish Podcast Ep. 100 - 3 Powerful Reasons You Should Master the Art of Public Speaking
🎤 WHO IS A PUBLIC SPEAKER? 🎤 (Hint: It’s NOT just politicians, CEOs, or big-stage trainers.) 💡 If you speak to ONE person… you’re a public speaker. 💡 If you lead a meeting… you’re a public speaker. 💡 If you communicate in a group… guess what? You’re a public speaker. Because every time you...
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The Flourish Podcast Ep. 99 - Considering Becoming A Speaker? Here Are Proven 3 Tips From a Speaker Who's Made Millions
🚀 WANNA KNOW WHERE THE MAGIC HAPPENS? 🚀 (Not in the back row, that’s for sure.) Magic happens OUTSIDE your comfort zone. 🎤✨ Maybe right now, your comfort zone is whispering: ❌ “I don’t like speaking.” ❌ “I’d rather stay quiet.” ❌ “I’ll just sit at the back and watch.” But here’s what I KNOW……
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The Flourish Podcast Ep. 98 - The Best Investment You Can Make In 2025
🎙️✨ The One Skill That Never Goes Out of Style: Communication. It’s 2025, and yes, the world has changed in countless ways since the 1950s. But you know what hasn’t changed—and never will? The fact that as human beings, we are communicators. We are connectors. We’re wired to live, thrive, and…
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The Flourish Podcast Ep. 97 - Drained & Depleted: Evidence-Based Advice to Bounce Back From Burnout
🎥💡 Burnout Isn’t Just About Work—It’s About Relationships.Let’s get real: burnout isn’t just about a bad job or a busy schedule. It’s rooted in three critical relationships: 1️⃣ Your relationship with yourself. Your identity, self-talk, past experiences—everything that shapes how you see YOU.…
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The Flourish Podcast Ep. 96 - Strategies and Mindsets Shifts to Make 2025 Your Year to Thrive
Sometimes, the thing holding you back isn’t the challenge—it’s your mindset. Here’s how I learned that the hard way: My manager set a sales contest: $8,000/month for 3 months. I hadn’t even done $1,000 in one month! I called him to complain, and he told me, ‘If you think you can’t, then you…
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The Flourish Podcast Ep. 83 - Simple Tips For Personal Empowerment
🎥 “Ever feel like you don’t know what you don’t know as a leader? A client came to me stuck in their leadership role—unsure how to inspire or grow their team. They only had examples of what not to do. But here’s the key: Leadership is about creating clarity, inspiration, and flow. 💡 What’s one...
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The Flourish Podcast Ep. 82 - Core Values and Risk Taking: The Balancing Act Every Leader Needs to Master
🎥 “Vulnerability in leadership is scary, but it’s essential. When I was a young black belt, I was told I couldn’t be ‘too close’ to those I led. For years, I thought distance was the key to respect. But here’s what I know now: Authentic leadership is built on connection, not distance. 💡 What’s...
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The Flourish Podcast Ep. 79. From Bangladesh to Canada: Coach Kamrul's Heartening Leap Of Faith
#subscribe for more! For more information or to book a discovery call, please reach out to our team! www.flourishingworkplace.com Abe Brown: [email protected] Cynthia Chau-Hoang: [email protected] Abe Brown Social & Website Website: https://certifiedflourishingcoach.com/...
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The Flourish Podcast Ep. 78. Mindset, Control, and Psychological Safety in the Workplace
#subscribe for more! For more information or to book a discovery call, please reach out to our team! www.flourishingworkplace.com Abe Brown: [email protected] Cynthia Chau-Hoang: [email protected] Abe Brown Social & Website Website: https://certifiedflourishingcoach.com/...
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The Flourish Podcast Ep. 77. Overachieving Psychologist To Transformational Business Coach
#subscribe for more! For more information or to book a discovery call, please reach out to our team! www.flourishingworkplace.com Abe Brown: [email protected] Cynthia Chau-Hoang: [email protected] Abe Brown Social & Website Website: https://certifiedflourishingcoach.com/...
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The Flourish Podcast Ep. 76. Accountability And Effective Problem Solving In The Workplace
#subscribe for more! For more information or to book a discovery call, please reach out to our team! www.flourishingworkplace.com Abe Brown: [email protected] Cynthia Chau-Hoang: [email protected] Abe Brown Social & Website Website: https://certifiedflourishingcoach.com/...
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The Flourish Podcast Ep. 75. 6 Interpersonal & Collaborative Skills to Uplift Your Team!
#subscribe for more! For more information or to book a discovery call, please reach out to our team! www.flourishingworkplace.com Abe Brown: [email protected] Cynthia Chau-Hoang: [email protected] Abe Brown Social & Website Website: https://certifiedflourishingcoach.com/...
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The Flourish Podcast Ep. 74. 3 Timeless Communication Principles for Moral Directedness & Integrity
#subscribe for more! For more information or to book a discovery call, please reach out to our team! www.flourishingworkplace.com Abe Brown: [email protected] Cynthia Chau-Hoang: [email protected] Abe Brown Social & Website Website: https://certifiedflourishingcoach.com/...
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The Flourish Podcast Ep. 73. 3 Easy Steps to Find Your Inspiration in the Workplace
The Flourish Podcast Ep. 73. Motivated and Self-Directed: 3 Easy Steps to Find Your Inspiration in the Workplace #subscribe for more! For more information or to book a discovery call, please reach out to our team! www.flourishingworkplace.com Abe Brown: [email protected] Cynthia...
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The Flourish Podcast Ep. 72. 3 Easy Hacks to Create Resilience and a Growth Mindset in the Workplace
#subscribe for more! For more information or to book a discovery call, please reach out to our team! www.flourishingworkplace.com Abe Brown: [email protected] Cynthia Chau-Hoang: [email protected] Abe Brown Social & Website Website: https://certifiedflourishingcoach.com/...
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The Flourish Podcast Ep. 71. 5 Powerful Ways to Skyrocket Your Innovative and Entrepreneurial Skills
#subscribe for more! For more information or to book a discovery call, please reach out to our team! www.flourishingworkplace.com Abe Brown: [email protected] Cynthia Chau-Hoang: [email protected] Abe Brown Social & Website Website: https://certifiedflourishingcoach.com/...
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The Flourish Podcast Ep. 70. 6 Easy Steps Proven to Help You Become SECURE in the Workplace
#subscribe for more! For more information or to book a discovery call, please reach out to our team! www.flourishingworkplace.com Abe Brown: [email protected] Cynthia Chau-Hoang: [email protected] Abe Brown Social & Website Website: https://certifiedflourishingcoach.com/...
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The Flourish Podcast Ep. 69. Emotional and Social Intelligence In The Workplace
Welcome to the Flourish Podcast! Today we join our host Abe Brown for Part 3 of Creating Healthy Workplace Culture. In this episode, we walk through trait #3. Emotional and Social Intelligence. What can emotional and social intelligence do for you? When people operate with a high level of…
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ABOUT THIS SHOW
Join host Abe Brown on 'The Flourish Podcast' as he shares personal stories and welcomes guests to explore the realms of personal development, mental wellness, and practical life skills. Dive into engaging conversations focused on cultivating a growth mindset, improving communication, nurturing emotional intelligence, and embracing purposeful living. Gain actionable insights and inspiring lessons for unlocking your potential and thriving in every aspect of life.
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The Flourish Podcast
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Frequently Asked Questions
How many episodes does The Flourish Podcast have?
The Flourish Podcast currently has 106 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Flourish Podcast about?
Join host Abe Brown on 'The Flourish Podcast' as he shares personal stories and welcomes guests to explore the realms of personal development, mental wellness, and practical life skills. Dive into engaging conversations focused on cultivating a growth mindset, improving communication, nurturing...
How often does The Flourish Podcast release new episodes?
The Flourish Podcast publishes regularly with 106 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Flourish Podcast?
You can listen to The Flourish Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Flourish Podcast?
The Flourish Podcast is created and hosted by The Flourish Podcast.
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