PODCAST · education
The Focus Within with Angela Marie
by Angela Marie
Searching for a safe space to dive deeper into your healing journey? The Focus Within is that space and this show is that place. I'm Angela Marie, and I have spent years discovering practical solutions to complex issues, recreating my life in a holistic way, while guiding others to make changes in their habits & patterns to create a new path grounded in hope, healing, and harmony. I believe that everything we need to embody a healthy lifestyle - physically, mentally, emotionally & spiritually - already lives within us and our purpose is to discover that truth. My mission is to help women who feel stuck in their journey by empowering you to learn and focus on the areas of your lives where you may be living out of alignment and offering the support and tools to reconnect to yourself and begin healing in a holistic way. Your transformation starts here, so join me on this journey each week to discover the path that is best for you and let’s empower each other to live a life of harm
Episodes
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The Chemistry You Can't Force
You know that feeling when two people just get each other and something really special comes out of it? That's exactly what happened here. I sat down with my daughter Haille and her bandmate Dom to talk about their brand new music project LMTL, and honestly this conversation is one of those that...
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Don't Chase the Butterfly: Real Self-Care, Retreat Resets and Finding Your Rhythm with Marci of Geode Nature Dome
I am so excited to welcome back one of my favorite guests, my friend Marci, the heart and soul behind Geode Nature Dome in Chillicothe, Ohio. We finally made it happen, and honestly? We did it right, reconnecting over a full spa day in Northeast Ohio, complete with saunas, cold plunges, and the...
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Something Is Shifting And You Can Feel It
Something feels off lately—and you can’t really explain it.Things that used to feel solid don’t hit the same. Conversations feel different. You’re looking at parts of your life and thinking… does this still fit me?And the weird part is, it’s not just you.More people are in this in-between space...
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Life Unscripted: Oversharing, Breakups, and Starting Again at 40
I finally got my friend Julie on the mic, and honestly, it felt like one of those conversations that could have kept going for hours. We met through podcasting, we voice note like it is a sport, and this episode is exactly what you would expect from us. Real life, a little chaos, and a lot of...
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When You Know It’s Time to Leave Your Job and Bet on Yourself
What do you do when the career that once felt secure no longer feels aligned?In this episode, I sit down in Delray Beach, Florida with Janine Stella, founder of Stella Mix Studios, to talk about leaving stable jobs, navigating corporate burnout, and building a business from the ground up.Janine...
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What Happens When You Say Yes Before You Feel Ready
This episode picks up in the space right after choosing to be seen. The part where you actually have to show up.Recorded during my first solo video episode while traveling in Florida, this conversation is a reflection on what happens when you step outside your routine, your comfort zone, and the...
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Letting Myself Be Seen Again
Lately, something has been shifting in me. In how I want to record. In how I want to share. And in how honest I’m ready to be again.In this episode, I talk about leaning into more organic conversations, recording life as it’s happening, and letting go of the need to have everything perfectly...
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Actions Take Precedence Over Words
I sat down with my friend Amada for one of those conversations that starts casually and turns into exactly what you didn’t know you needed. We talked about discipline, consistency, confidence, and what it really means to stop talking about what you want and start acting on it. We get into being...
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Rare Hospitality, Done Well
There’s a kind of hospitality you don’t forget. The kind that feels thoughtful, human, and rooted in actual care, not just appearances. That’s what this conversation is about.I sat down with one of my besties, Little Tony, to talk about what it really means to do hospitality well. We get into...
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Finding Purpose Again
This conversation with my dear friend Lorena Alexandra felt like the kind of full circle moment you don’t see coming but somehow always needed. We’ve both lived a lot of life since the early days of building our first business together, and sitting down to talk about where that journey has led us...
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When It Finally Feels Right
After a season of change, I finally feel like I can breathe again. In this episode, JR joins me for an honest, late-night conversation about what it means to feel settled after so much shifting - in work, home, and life.We talk about moving apartments, finding peace in new routines, and learning…
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The Real Ones Know: Friendship, Energy, and the People Who Show Up
Some connections are surface. Others feel like home. In this episode of Let ’Em Know, Angela sits down with Neo, Jose, and Amanda for an unfiltered night of laughter, real talk, and reflection on what friendship truly means. From bar-night dance-offs to deep conversations about energy, loyalty…
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Healing from the Inside Out
This week I’m joined by my friend Chris Downing, a motivational coach and fitness leader whose story is rooted in resilience, purpose, and healing. We talk about his journey from struggle to service, how he turned personal pain into a mission to help others, and why true transformation starts at...
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Pep Talks & Peptides
This week I’m giving myself and you a little pep talk. Between celebrating my birthday, starting a new peptide regimen, and noticing all the synchronicities that keep showing up in my life, I’ve been feeling more aligned and clear than I have in a long time.In this episode I’m reflecting on what…
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What Courage Really Costs
Courage is not a word. It is a choice that can cost you everything.In this episode I sit down with Arash and Rakhi to talk about Integrity Aid and the mission that saved more than one hundred Afghan families when the world turned its back. From safe houses and burner phones to border crossings…
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Creating Magic in Real Life
This week's episode is pure fun because my friend Chas is on the mic with me. We recorded this one cozy on the couch with pillows, chairs, and all because that is what Let ’Em Know is all about: real life spoken out loud.Chas has been my right-hand guy this past week, helping me navigate the…
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Owning the Season I Am In
Some weeks feel like swimming and some weeks feel like sinking, but either way I’m showing up. In this episode I’m getting real about what it looks like to juggle new beginnings, growing responsibilities, and the pressure to “do it all” while giving myself permission to not be perfect. From...
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The Courage to Begin
After the joy of Everly’s first live show at the Rock and Roll Hall of Fame, life quickly pulled me into a new chapter filled with both excitement and uncertainty. In just a short time I have gone from unemployed, to launching my own company, to stepping into a brand new role in Cleveland’s...
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This Is Only The Start: A New Chapter Begins
The Everly Launch Party was more than an event - it was the start of a new chapter. For the first time, Let ’Em Know went live from the Rock and Roll Hall of Fame, the new home for both this show and Everly.Joined by the incredible Lolo Knows and the always unfiltered Ricky Smith, we celebrated...
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Empty Nest, Full Heart - The Chapter No One Prepares You For
They tell you the years go fast, but they don’t tell you what it feels like when the noise, schedules, and chaos suddenly stop.In this episode, I share the truth about life after momming - the mix of freedom and longing, the unexpected lessons that showed up long before my kids moved out, and how…
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The Truth Behind the Rebuild
This one feels big.I’m joined by JR, my husband and biggest supporter, as we talk through what it’s been like building something from scratch in real time. Everly is no longer just an idea. It’s happening. It’s growing. And every part of it has been shaped by the lessons, the risks, the doubt…
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It Was Never Just Business
They called it business. I called it opportunity. But what it really was was blurred lines, crossed boundaries, and a slow erosion of trust disguised as professionalism.In this episode I’m sharing what I wish I saw sooner - the patterns, the manipulation and how easily your energy can be drained…
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The One Where I Finally Said It Out Loud
Welcome to the first official episode of Let 'Em Know - and wow, what a ride it’s been. After more than two years off the mic, I’m back with a new name, a fresh perspective, and plenty to catch you up on.In this episode, I share what really led me to walk away from a role that looked ideal on…
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It's Time to Let 'Em Know!
Hey guys, welcome to the Let 'Em Know podcast! I'm your host, Angela, and if you've been here since The Focus Within, you already know this mic is personal. That show was where I first found my voice. But this time, I'm using it with more truth, more edge, and wayyyy less holding back.This isn't...
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Ep. 60 - To Be Continued
It’s crazy to believe we’ve shared 60 episodes together! Join me this week as I share why this feels like the perfect opportunity to pause, refocus, and prepare for where The Focus Within podcast grows from here!! Stay tuned!!
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Ep. 59 - Mama’s Girl
This was such a fun episode to share with my not so baby girl, Emalee. Join us as we chat about life, love and everything in between! You won’t wanna miss Emalee’s podcasting debut ;)
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Ep. 58 - From The Heart
Some of my most favorite episodes are the ones where I don’t have a plan and decide to share thoughts that are straight from my heart.
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Ep. 57 - Rise With Us
In this week’s episode I share a beautiful conversation with Rose Vinci, founder of Claritas Collective and co-author of The Rising Sisterhood Book 2, where we share about our journeys of not only becoming published authors but how we believe every woman has a story to share that empowers women…
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Ep. 56 - Follow Your Dreams
This week I share about my daughter Haille’s road to follow her dream of becoming the next American Idol and how we should never stop believing in ourselves and the magic that can happen when we push through our fears!
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Ep. 55 - Overcoming
Do you believe your story matters and is meant to serve others in the world? Join me this week as I share my journey of becoming a published author in my chapter, Overcoming, in Book 3 of The Rising Sisterhood series. The Rising Sisterhood Book 3 will be available on Amazon on June 2, 2022, with...
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Ep. 54 - Keeping it Real
Join me this week as I welcome Lorena Alexandra back to the show! You don’t wanna miss this fun & real conversation where we chat all about life, business and how important it is to slow down in the craziness of it all. To connect with Lo, you can find her on IG @thebrandedbabe_
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Ep. 53 - The Power of Choice II
This week I welcome Edicia Escott, a passionate life coach who shares about the power of choice, and how being aware & present in our lives allows us to see the ways in which we can choose to create the life we want! To learn more about Edicia, you can find her on IG @ediciaescott
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Ep. 52 - With a Grateful Heart
This week I am joined by Becky Hopp, certified sound healer and co-founder of With a Grateful Heart Wellness. You don’t want to miss her inspiring story of overcoming cancer & open heart surgery, which led to finding her purpose in offering healing through the power of Crystal Alchemy Singing...
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Ep. 51 - Current Reality
This week I share about what’s been happening in my little corner of the universe and how I am learning to let go and let God direct my path in life & business.
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Ep. 50 - Live from Pod-a-Palooza II
Join me this week for the recording of my second LIVE podcasting event where I was able to chat with my friend and Host of the Blonde & Ordained podcast, Diane Demuynck, where we chat all about the importance of self care and how to set aside time in our busy schedules for ourselves! You won’t…
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Ep. 49 - Hydrate Your Life
This week I welcome Brenna Deal - Water Educator & Community Developer - where we talk about the importance of water and the effects it can have within our bodies. Come learn as Brenna educates us about the water we drink and how consuming alkalized, hydrogen rich water has the power to change…
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Ep. 48 - reNEWed
For the women who desire to be reNEWed - mind, body & soul, join me this week as I share my heart on why self love is essential for our journey in becoming our most healthy & aligned self.
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Ep. 47 - Sage Journaling
This week I am rejoined by Christine Chisenhall, where she takes us through a guided mediation and journey to connect us with our inner child as we do a live journaling session. (We recommend setting a side some quiet time if you’d like to join us for this first ever live workshop/ journaling...
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Ep. 46 - You Never Know
Forrest Gump was right, life really is like a box of chocolates. This week I share a glimpse into what has been going on in my world and how important it is for us to trust that no matter what challenges or obstacles we face, the one thing we should know is that God is ALWAYS in control.
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Ep. 45 - Transformational Beaty
In this week’s episode, I welcome Eleni Manousogiannaki, a life & business coach for women and owner of Transformational Beauty & Brows where we chat about exploring our identity, embracing our God-given gifts & sharing them in a way that blesses, us, our families and those around us. You can…
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Ep. 44 - The Impactful Stylist
This week I am joined by Amie Bradford, Hair Stylist, salon owner & course creator for The Impactful Stylist. Join this fun conversation where we chat on how learning to focus within ourselves creates an opportunity to empower us to live life in our authenticity and attract our ideal clients. To...
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Ep. 43 - The Everything Enthusiast
Join me this week as I welcome Jennie O’Connor, writer, creative fairy godmother and host of The Everything Enthusiast podcast, where we chat on how being multi-passionate is a super power and how to build confidence while learning to slay our inner critic, do all the things and self-promote with...
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Ep. 42 - Cosmic Creations
Join me this week as I welcome Lilly Penhall, a book designer and editor known as The Cosmic Book Coach, where we chat on the power of our words and how writing can be a therapeutic and creative outlet to express our inner thoughts, whether they’re meant for us or to share with the world. To...
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Ep. 41 - The Power of Choice
Join me this week as I share my thoughts on how we all have the power of choosing to move forward from the things that don’t help us grow, giving us an opportunity to heal, rise, and transform our lives, one day at a time.
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Ep. 40 - Building Resilience
Join me this week as I welcome Jade Bunk, a passionate Life & Health Coach known as The Resilience Coach, where we talk about the importance of learning how to better understand our bodies and build a more supportive relationship with it through learning to listen and adapt to what YOUR body is...
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Ep. 39 - The Spirited Sage
Join me this week as I welcome Christine Chisenhall, Founder of The Spirited Sage, where we chat on the importance of self connection and how we should never stop creating new ways and opportunities to love ourselves more deeply. To learn more about Christine and The Spirited Sage, you can find…
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Ep. 38 - Live from Pod-A-Palooza!
Join me this week for the recording of my first LIVE podcasting event where I was able to chat with Brandt Evans, Nationally Acclaimed Chef & Restauranteur, who not only played a huge part in where The Focus Within is today but also hosted this fun event! I also invite some courageous audience...
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Ep. 37 - Soul Searching
In this week’s episode, I am joined by Anna Cantwell, a Soul Coach & Business Mentor, who shares her passion of helping women create authentic and abundant lives by offering the solutions needed to begin creating the life of our dreams. To learn more about Anna and her offerings, you can find her...
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Ep. 36 - Keep Pushing Forward
In this week’s episode, I share my thoughts on why I believe it’s important for us to never lose sight of our goals… no matter how big or small, we may never know our true potential unless we choose to trust, believe and keep pushing forward.
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Ep. 35 - Happy Your Space
In this week’s episode, I am joined by Antoinette Belson, Founder & Lead Designer of Happy Your Space. Join us as we talk about how creating happy spaces in our homes and workplaces is not only important for our productivity but also for our overall wellbeing. To learn more information about...
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ABOUT THIS SHOW
Searching for a safe space to dive deeper into your healing journey? The Focus Within is that space and this show is that place. I'm Angela Marie, and I have spent years discovering practical solutions to complex issues, recreating my life in a holistic way, while guiding others to make changes in their habits & patterns to create a new path grounded in hope, healing, and harmony. I believe that everything we need to embody a healthy lifestyle - physically, mentally, emotionally & spiritually - already lives within us and our purpose is to discover that truth. My mission is to help women who feel stuck in their journey by empowering you to learn and focus on the areas of your lives where you may be living out of alignment and offering the support and tools to reconnect to yourself and begin healing in a holistic way. Your transformation starts here, so join me on this journey each week to discover the path that is best for you and let’s empower each other to live a life of harm
HOSTED BY
Angela Marie
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How many episodes does The Focus Within with Angela Marie have?
The Focus Within with Angela Marie currently has 61 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Focus Within with Angela Marie about?
Searching for a safe space to dive deeper into your healing journey? The Focus Within is that space and this show is that place. I'm Angela Marie, and I have spent years discovering practical solutions to complex issues, recreating my life in a holistic way, while guiding others to make changes in...
How often does The Focus Within with Angela Marie release new episodes?
The Focus Within with Angela Marie has 61 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Focus Within with Angela Marie?
You can listen to The Focus Within with Angela Marie on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Focus Within with Angela Marie?
The Focus Within with Angela Marie is created and hosted by Angela Marie.
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