PODCAST · kids
The Follow Up
by Eden & Noah
A dad (Noah) & daughter (Eden) have been sitting on her bed for a weekly chat since 2020 when she was only 5 years old. Eden is now 12, and these conversations are meant to entertain audiences of all ages as they talk about whatever is on their minds, but also to build confidence in young children learning how to actively listen & communicate effectively. The Follow Up stems from a simple concept: ask questions, listen to the answers, then follow up.
Episodes
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Dad & Daughter Series: Can You Handle the Responsibility?
On this week's episode of The Follow Up (ep. 290), Eden and Noah sit on her bed and talk about the theme of 7th Grade Back to School Night and her first babysitting experience. We'd love to hear from you! Let us know in the reviews on Apple Podcasts or the comments on Spotify and YouTube. This...
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Dad & Daughter Series: What it's Like Playing 7th Grade Volleyball
On this week's episode of The Follow Up (ep. 289), Eden and Noah sit on her bed and talk about what 7th Grade Volleyball is like. What are the best parts? What are the challenges? Are you playing a sport this year? We'd love to hear from you! Let us know in the reviews on Apple Podcasts or the...
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Dad & Daughter Series: 7th Grade Goals
On this week's episode of The Follow Up (ep. 288), Eden and Noah sit on her bed and talk about the first day of 7th Grade and what she wants to improve on in the classroom this year. What do you remember about 7th Grade? Do your kids have goals for the school year? If you're a student listening,...
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Dad & Daughter Series: What Grade Would You Give Your Summer?
Summer is over and school starts this week! On this week's episode of The Follow Up (ep. 287), Eden & Noah sit on her bed to give out grades for their summers. Was yours an A? B+? C? Ratings and reviews mean a lot, so let us know what you think of the episode here on Apple Podcasts or wherever...
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Dad & Daughter Series: Impressions of European Vacation
Look kids! Big Ben, Parliament! On this week's episode of The Follow Up (ep. 286), Eden & Noah sit on her bed to give their impressions of the cities they visited on their European vacation to London, Paris and Geneva. Did any remind them of being home in NYC? Have you been? What were your...
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Dad & Daughter Series: Eden's Back from Camp!
We are back! On this week's episode of The Follow Up (ep. 285), Eden & Noah sit on her bed to go through a typical day at overnight camp. Ratings and reviews mean a lot, so let us know what you think of the episode here on Apple Podcasts or wherever you're listening! https://apple.co/428res This...
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FLASHBACK: Leadership in a First Grade Classroom
With Eden away for the summer, let's go back to September 2021! On this week's episode of The Follow Up, revisit the chat Eden & Noah had about her class charter and what leadership means as a first grader. Ratings and reviews mean a lot, so let us know what you think of the episode here on Apple...
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FLASHBACK: Our Chat on New Year's Day 2023
We're going back to New Year's Day 2023! On this week's episode of The Follow Up, with Eden away for the summer, enjoy our conversation on the first day of 2023 about our goals for the year. Like the podcast? Please let us know what's on your mind by leaving a review on Apple Podcasts:...
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FLASHBACK: What Eden Was Watching at Age 7 in 2022
We're going back to when Eden was 7! On this week's episode of The Follow Up, with Eden away for the summer, enjoy watching what she was watching in May, 2022. What our kids are reading & watching is always a question among parents, so let us know on Apple Podcasts: https://apple.co/428res This...
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Dad & Daughter Series: How We Celebrated Father's Day
This one is all about Dad! On this week's episode of The Follow Up (ep. 284), Eden and her dad Noah sit on her bed to talk about surprise Father's Day and what she loves about him! How was your Father's Day? Please let us know here on Apple Podcasts: https://apple.co/428res This series started in...
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Dad & Daughter Series: Reaction to Living in a World Where the Knicks are NBA Champs
It's hard to believe the Knicks won the NBA title, especially for us Sixers fans. On this week's episode of The Follow Up (ep. 283), Eden and her dad Noah sit on her bed to talk about the series, his experiences at Games 3 and 4, plus identify the contenders for next season. If you're a Knicks…
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Dad & Daughter Series: The Best Advice Eden Got in 6th Grade
We get advice all the time. As parents, we give it probably more than our kids are hoping for. On this week's episode of The Follow Up (ep. 282), Eden and her dad Noah sit on her bed to talk about the best advice she received this year in 6th grade. What advice do you think about? What's…
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Dad & Daughter Series: What's For Dinner?
What did you have for dinner tonight? On this week's episode of The Follow Up (ep. 281), Eden and her dad Noah sit on her bed to talk about what they order off different menus and what she likes to eat at home. Have any recipes to share? Favorite restaurants wherever you live? Please let us know...
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Dad & Daughter Series: Devil Wears Prada 2 Review: 2.5/4 Stars
On this week's episode of The Follow Up (ep. 280), Eden and her dad Noah sit on her bed to review Devil Wears Prada 2. Have you seen it? How many stars would you give it? Please share here on Apple Podcasts: https://apple.co/428res This series started in 2020 when Eden was 5 as a way to continue…
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Dad & Daughter Series: Wrapping Up 6th Grade
It's hard to believe the school year is almost over! On this week's episode of The Follow Up (ep. 279), Eden and her dad Noah sit on her bed to talk about 6th grade and look ahead to 7th grade expectations. What have you thought about this school year? Please share here on Apple Podcasts:...
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Dad & Daughter Series: Happy Mother's Day!
On this week's episode of The Follow Up (ep. 278), Eden and her dad Noah sit on her bed to talk about her mom! Have you rated and reviewed the podcast yet? Please do so here on Apple Podcasts: https://apple.co/428res This series started in 2020 when Eden was 5 as a way to continue to build her...
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Dad & Daughter Series: A Big Surprise & Sixers-Knicks Preview
It has been quite the week for us Sixers fans! On this week's episode of The Follow Up (ep. 277), Eden and her dad Noah sit on her bed to celebrate the Sixers First Round series win over the Celtics and preview the Eastern Conference Semis against the Knicks. Make sure you stay for their...
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Dad & Daughter Series: Ever Make a Major Fashion Change?
How would you describe your fashion sense? Would your kids describe it the same way? On this week's episode of The Follow Up (ep. 276), Eden and her dad Noah sit on her bed to talk about his closet and how it has evolved over time. What were you wearing in elementary school? How about HS? Ever go...
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Dad & Daughter Series: What's Your Favorite Candy?
Are you a chocolate person? Prefer sour straws? On this week's episode of The Follow Up (ep. 275), Eden and her dad Noah sit on her bed to talk about their favorite candy, including what they can find at Economy Candy in NYC, the city's oldest retail candy store founded in 1937. What are your…
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Dad & Daughter Series: We Went to the New Popular Frozen Yogurt Spot in NYC
One of the hottest new spots in NYC is Mimi's, a frozen yogurt shop that started in Australia. On this week's episode of The Follow Up (ep. 274), Eden and her dad Noah sit on her bed to talk about their first experience, including the line on Saturday night versus Sunday when it opened at Noon....
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Dad & Daughter Series: 6th Grade Music Now vs. Then
Remember mix tapes? Do you now share playlists? On this week's episode of The Follow Up (ep. 273), Eden and her dad Noah sit on her bed to talk about what she's listening to versus what Noah liked in the early '90s. Is there some eye rolling when the "oldies" come on the radio? Are you listening…
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Dad & Daughter Series: We Went to Disneyland!
On this week's episode of The Follow Up (ep. 272), Eden and her dad Noah sit on her bed to talk about her first trip to Disneyland! Do you have Disney memories? Favorite rides, favorite experiences? Please let us know in the reviews here and Apple Podcasts: https://apple.co/428res6 This series...
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Dad & Daughter Series: Tell Me About the '90s
Have you seen this trend on social media recently? On this week's episode of The Follow Up (ep. 271), Eden and her dad Noah sit on her bed to talk about the '90s, the era that Noah was in at Eden's current age. Please let us know in the comments and/or the reviews here and Apple Podcasts:...
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Dad & Daughter Series: Can You Understand a 6th Grader?
Has your kid cooked recently? Has your kid been cooked? On this week's episode of The Follow Up (ep. 270), Eden and her dad Noah sit on her bed to make sense of 6th grade language. Have a word or phrase that needs translating? Please let us know in the reviews here and Apple Podcasts:...
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Dad & Daughter Series: Making a Board Game & Recapping First Dance of Middle School
On this week's episode of The Follow Up (ep. 269), Eden and her dad Noah sit on her bed to talk about her first dance and a group project in History class. Do you remember those early school dances? Was the room split? Please let us know your thoughts in the comments and/or the reviews here and...
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Dad & Daughter Series: How Would You Define Our Relationship?
On this week's episode of The Follow Up (ep. 268), Eden and her dad Noah sit on her bed and come up with words that describe their relationship. They also talk about things that bother each other, and others that are beneficial. Please let us know your thoughts in the reviews on Apple Podcasts:...
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Dad & Daughter Series: Inside the 6th Grade Classroom
On this week's episode of The Follow Up (ep. 267), Eden and her dad Noah sit on her bed for an update on 6th grade. They get into why certain classes are so enjoyable and how to handle more challenging work. How have you handled this in school, either this year or in the past? Please let us know...
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Dad & Daughter Series: College!?
On this week's episode of The Follow Up (ep. 266), Eden and her dad Noah sit on her bed to talk about college and a very cool experience with two of her favorite authors this week. One item to clear up. When talking about CIA agents, the word Eden was looking for was "officer." You'll understand...
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Dad & Daughter Series: Do You Have Hobbies?
On this week's episode of The Follow Up (ep. 265), Eden and her dad Noah sit on her bed to talk about her hobbies, and then Noah ponders if he has any. Do you? Please let us know your thoughts in the comments and/or the reviews here and Apple Podcasts: https://apple.co/428res6 This series started...
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Dad & Daughter Series: 6th Grade Basketball Season Opener
On this week's episode of The Follow Up (ep. 264), Eden and her dad Noah sit on her bed to talk about her team's first basketball game - what it was like on the court and what it was like in the stands? Please let us know your thoughts in the comments and/or the reviews here and Apple Podcasts:...
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Dad & Daughter Series: Hopes for 2026
Welcome back! On this week's episode of The Follow Up (ep. 263), Eden and her dad Noah sit on her bed to talk about what they're looking forward to in 2026 and how they may approach the new year. Please let us know your thoughts in the comments and/or the reviews here and Apple Podcasts:...
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Dad & Daughter Series: Turning 44!
On this week's episode of The Follow Up (ep. 262), Eden and her dad Noah sit on her bed to talk about him turning 44! Please let us know your thoughts in the comments and/or the reviews here and Apple Podcasts: https://apple.co/428res6 This series started in 2020 when Eden was 5 as a way to...
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Dad & Daughter Series: What's Going on at School Basketball Practice?
On this week's episode of The Follow Up (ep. 261), Eden and her dad Noah sit on her bed to chat about the start of her school basketball season and a school club she's a part of that definitely didn't exist in the '90s. Please let us know your thoughts in the comments and/or the reviews here and...
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Dad & Daughter Series: What Kids Can Make Adults Understand
On this week's episode of The Follow Up (ep. 260), Eden and her dad Noah sit on her bed to dive deeper into something she brought up on last week's episode, about how adults should be thinking about kids when making decisions. Please let us know your thoughts in the comments and/or the reviews…
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Dad & Daughter Series: How Do Kids Consume the News?
On this week's episode of The Follow Up (ep. 259), Eden and her dad Noah sit on her bed to chat about how she consumes and reacts to the news. This comes from a survey in The Week Jr., a magazine we'd recommend for everyone. Do your kids watch the news? Do you talk to them about current events?...
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Dad & Daughter Series: Thankfulness
On this week's episode of The Follow Up (ep. 258), Eden and her dad Noah sit on her bed to reflect on good health, family and friendship as Thanksgiving week begins. What are you thankful for? Please let us know in the comments and/or the reviews here and Apple Podcasts: https://apple.co/428res6...
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Dad & Daughter Series: Music in 2025 vs. 1993
On this week's episode of The Follow Up (ep. 257), Eden and her dad Noah sit on her bed to talk about her taste in music, plus what he was listening to in 6th grade. What are your kids listening to? What about you? Please leave those in the comments and/or the reviews here and Apple Podcasts:...
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Dad & Daughter Series: Are We Overscheduling You After School?
On this week's episode of The Follow Up (ep. 256), Eden and her dad Noah sit on her bed to talk about after school schedules. What is too much? How do you figure this out with your family? Please leave those in the comments and/or the reviews on Apple Podcasts: https://apple.co/428res6 This…
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Dad & Daughter Series: How We Talk About School at Home
On this week's episode of The Follow Up (ep. 255), Eden and her dad Noah sit on her bed to talk about the question he asks her every day after school. How do you talk about your day with your kids? How do you work to get them to tell you things about their days? Please leave those in the comments...
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Dad & Daughter Series: Middle School Group Chats
On this week's episode of The Follow Up (ep. 254), Eden and her dad Noah sit on her bed to talk about group chats. It's a conversation that they'll have many times, in different forms in the coming years, but this is something on the minds of many middle school parents. If you or your kids have...
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Dad & Daughter Series: NBA Season Preview and Predictions
On this week's episode of The Follow Up (ep. 253), Eden and her dad Noah sit on her bed to chat about the upcoming NBA season. Eden lays out how she thinks each conference will play out, her pick for NBA champion and league MVP. Plus, they get into some fantasy basketball strategy ahead of their...
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Dad & Daughter Series: What's on the Dinner Table
On this week's episode of The Follow Up (ep. 252), Eden and her dad Noah sit on her bed to chat about food - what she's eating at home and favorite things to eat at restaurants. Plus, the book review featuring a book signing with Stuart Gibbs! We're always open to new recipes, so please leave…
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Dad & Daughter Series: Middle School Book Recommendations & Taylor Swift Album Review
On this week's episode of The Follow Up (ep. 251), Eden and her dad Noah sit on her bed to review The Week Jr.'s featured books. Eden takes books off her shelves to suggest and also gives her thoughts on the new Taylor Swift album and movie. She's always open to new things to read, so please…
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Dad & Daughter Series: 250th Episode!
On this week's episode of The Follow Up (ep. 250), Eden and her dad Noah sit on her bed to celebrate the occasion, talk about Eden turning 11, her first concert and more! Do you have a favorite moment from the first 250 shows? Please leave comments and thoughts in the reviews on Apple Podcasts:...
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Dad & Daughter Series: What Free Speech Means to a 10-year-old
On this week's episode of The Follow Up (ep. 249), Eden and her dad Noah sit on her bed to talk about what free speech means to them. Do you talk about these types of things at home? How do you engage your kids in these conversations? Please leave comments and thoughts in the reviews on Apple...
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Dad & Daughter Series: The Savannah Bananas Experience
On this week's episode of The Follow Up (ep. 248), Eden and her dad Noah sit on her bed and chat about what it was like seeing the Savannah Bananas at Yankee Stadium. Have you gone yet? Are you confused as to what they even do? Please leave comments and thoughts in the reviews on Apple Podcasts...
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Dad & Daughter Series: Walking Down the Aisle
On this week's episode of The Follow Up (ep. 247), Eden and her dad Noah sit on her bed to talk about her uncle's wedding and what it was like being pampered before walking down the aisle! Please leave comments and thoughts in the reviews on Apple Podcasts because it helps bring greater awareness...
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Dad & Daughter Series: Starting 6th Grade!
Eden is back! On this week's episode of The Follow Up (ep. 246), Eden and her dad Noah sit on her bed to talk about starting 6th grade, advice for new kids and what Noah remembers about his experience. What are your memories of 6th grade? We'd love to hear them! Please leave comments and thoughts...
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Dad & Daughter Series: Flashback to Eden's Favorite Books as a 6-Year-Old
With Eden away for the summer, it's fun to look back at some of our conversations over the past 5 years! This one, from December, 2020 is a set of book reviews, including some of her first chapter books. This series started in 2020 when Eden was 5 as a way to continue to build her communication...
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Dad & Daughter Series: Flashback to Our Climate Change Conversation from 2021
With Eden away for the summer, it's fun to look back at some of our conversations over the past 5 years! This one, from November, 2021 is a conversation that we had about the climate based on what Eden was learning in 2nd grade and from what she had read in The Week Jr. magazine. This series...
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ABOUT THIS SHOW
A dad (Noah) & daughter (Eden) have been sitting on her bed for a weekly chat since 2020 when she was only 5 years old. Eden is now 12, and these conversations are meant to entertain audiences of all ages as they talk about whatever is on their minds, but also to build confidence in young children learning how to actively listen & communicate effectively.
The Follow Up stems from a simple concept: ask questions, listen to the answers, then follow up.
HOSTED BY
Eden & Noah
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Frequently Asked Questions
How many episodes does The Follow Up have?
The Follow Up currently has 433 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Follow Up about?
A dad (Noah) & daughter (Eden) have been sitting on her bed for a weekly chat since 2020 when she was only 5 years old. Eden is now 12, and these conversations are meant to entertain audiences of all ages as they talk about whatever is on their minds, but also to build confidence in young children...
How often does The Follow Up release new episodes?
The Follow Up publishes regularly with 433 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Follow Up?
You can listen to The Follow Up on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Follow Up?
The Follow Up is created and hosted by Eden & Noah.
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