PODCAST · health
The FOMO Epidemic
by The Deep Dive
Feeling a little burnt out by social media? You're not alone. We’re here to talk about why we’re so hooked on our phones and what we can actually do about it. Join us for honest chats about the comparison trap, the mental exhaustion of being 'on' all the time, and the simple ways we can start living more in the moment. It's time to log off and tune in.
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What Doomscrolling Really Does to Your Brain
Tired of the endless cycle of bad news? This episode, "What Doomscrolling Really Does to Your Brain," dives into the psychology behind our obsession with negative headlines. We'll explore the science of doomscrolling, from the brain's primal negativity bias to the dopamine-driven feedback loops that social media platforms use to keep us hooked. Discover why our brains are hardwired for this behavior and start to understand how you can break the cycle.
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ABOUT THIS SHOW
Feeling a little burnt out by social media? You're not alone. We’re here to talk about why we’re so hooked on our phones and what we can actually do about it. Join us for honest chats about the comparison trap, the mental exhaustion of being 'on' all the time, and the simple ways we can start living more in the moment. It's time to log off and tune in.
HOSTED BY
The Deep Dive
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Frequently Asked Questions
How many episodes does The FOMO Epidemic have?
The FOMO Epidemic currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The FOMO Epidemic about?
Feeling a little burnt out by social media? You're not alone. We’re here to talk about why we’re so hooked on our phones and what we can actually do about it. Join us for honest chats about the comparison trap, the mental exhaustion of being 'on' all the time, and the simple ways we can start...
How often does The FOMO Epidemic release new episodes?
The FOMO Epidemic has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The FOMO Epidemic?
You can listen to The FOMO Epidemic on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The FOMO Epidemic?
The FOMO Epidemic is created and hosted by The Deep Dive.
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