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The Forbidden Rice Podcast

by Taoist Monk Yunrou

Author, activist, and tai chi master, Yunrou (formerly known as Arthur Rosenfeld) has a lifelong relationship with Taoism. A 35-year master of Taoist arts, he was born in America and ordained a monk, by official leave, at the Pure Yang Temple in Guangzhou, China. Combining his overarching spiritual focus with a Yale literary education, the pursuit of natural history at the University of California and Cornell, he is an authority on the cultural, social, and spiritual dimensions of Eastern thinking for the Western world.

From the show's RSS feed, refreshed Apr 15, 2026. Source feed.

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Episodes

  1. Forbidden Rice Podcast | Time For Money

    Did the advent of agriculture and the industrial revolution change the way we trade time for money? In this talk Yunrou explores this trade along with many of the other modern ways that technology tempts and encourages us to spend our time and money. But who is behind this temptation? Are the...

  2. Forbidden Rice Podcast | Laos and Colin Cotterill

    Freshly returned from a trip to Laos, Yunrou explores a way for you to enjoy some of the flavor of that Southeast Asian country. Laos, at least for the near future, hasn't become overly mechanized, sped-up, and crowded. Colin Cotterill, an author based in Thailand, really captures the primitive,...

  3. Forbidden Rice Podcast | Our Digital Addiction

    Is the constant flow of digital information actually changing our brains? Are we addicted to our phones and devices? Some studies say that they're more addictive than crack cocaine! In this talk Yunrou explores how a "digital addiction" makes it impossible to sustain deep focus. Investing…

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  4. Forbidden Rice Podcast | Chinese Poets

    Have you ever read or explored Chinese wilderness poetry? In this episode Yunrou provides some background and history to this Taoist themed poetry and the poets who composed it. Yunrou also gives a review of David Hinton's book, "Classical Chinese Poetry"; an anthology of this type of poetry....

  5. Forbidden Rice Podcast | Tao Is Big

    The Tao is Big! How do you approach the challenges of daily life? Can you see the context and surroundings in which a conflict occurs? In this talk, Yunrou explores the Taoist approach to dealing with the world with a "big picture" perspective. Listen in and see how big the Tao really is. Welcome...

  6. Forbidden Rice Podcast | Swing Of The Pendulum Final

    Taoist philosophy tells us that, in cycles, when things go too far in one direction they will inevitably come back in the other. An awareness of these cycles can help us look and understand the events that unfold around us. This is equally true in nature as it is in our society or politics. The...

  7. Forbidden Rice Podcast | Humor And Tao

    In this episode Yunrou recounts a dream in which he meets old Taoist masters. It was a grand reunion full of laughter. Have you thought about the role of humor in Taoism? Zhuangzi, one of the early Taoist masters is famous for using humor to convey Taoist ideas. Indeed a relaxed mind and body...

  8. Forbidden Rice Podcast | Facts and Knowledge

    What is the difference between facts and knowledge? As science evolves, it becomes apparent that facts can change over time. Perhaps it is best to not get too attached to facts and instead embrace the joy of learning. Real knowledge - real knowing is a direct experience that transcends facts. Tai...

  9. Forbidden Rice Podcast | Greed

    Should profit rule our corporate and business culture? The misunderstanding of the role of profit and the greed that stems from it is an abomination! In this talk Yunrou explores greed and how it infects the core of our society. The founding fathers had an understanding and appreciation of the...

  10. Forbidden Rice Podcast | Tai Chi Power

    For those of you practicing tai chi, you'll enjoy this discussion of making and directing "power". Yunrou lays out and explores a model and way of thinking of the body that will give you a greater understanding of how power is created. Using the analogy of a car's power-train, you'll also see how...

  11. Forbidden Rice Podcast | Religion

    The early ideas that underpin Taoism came from shamans spending time looking at the natural world. Later Taoism became a coherent philosophy - a gorgeous way to understand how the world works. Later the Taoists salted their philosophy with myths, legends, and stories to help people understand our...

  12. Forbidden Rice Podcast | A Chat with Katerina

    In the Tibetan Buddhist tradition, top lamas are reincarnated and must be identified by specific tests administered by scouts. Sometimes a child is discovered to be the next Dalai or Panchen lama because he recognizes a favored food he used to love (in a previous life) or particular amulet,...

  13. Forbidden Rice Podcast | Sugar

    What's the problem with sugar? Are we the victims of a vast corporate conspiracy to addict us and command our dollars? Sugar is in everything! Why? What is going on? No matter the reason, the sugar is there and the science is clear. Too much sugar is bad for you. So, do yourself a favor - cut it...

  14. Forbidden Rice Podcast | Tai Chi Weapons

    Can a concern for the welfare of the world and spiritual things coexist with a weapons practice in the martial arts? Yunrou recounts a conversation with his godfather that led to some interesting insights. What do the weapons represent for tai chi players? Listen in as Yunrou asserts that their…

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  15. Forbidden Rice Podcast | Synchronicity

    While in Hawaii on a writing retreat, in a small shop, Yunrou discovers a pair of neolithic shamans in the guise of small stone statuettes. They come from the ancient Chinese culture of the Sanxingdui (Sahn-shing-dway) - the very topic of which is the subject of Yunrou's writing. Coincidence?…

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  16. Forbidden Rice Podcast | In Service

    Has the idea of service lost it's meaning? Has service become a menial, dirty word? Yunrou offers a few stories on the failure to serve and what a loss it is for both those who serve and those being served. Conversely, he reveals how gratifying it is to serve, especially when it isn't expected....

  17. Forbidden Rice Podcast | Animal Intelligence

    In this episode, Monk Yunrou discusses animal intelligence and consciousness. Welcome to the Forbidden Rice Podcast, an ongoing series of talks in which I don rose-colored glasses and address subjects that can be sticky, gritty, and challenging. I hope what I say will help you keep your highest...

About this show

Author, activist, and tai chi master, Yunrou (formerly known as Arthur Rosenfeld) has a lifelong relationship with Taoism. A 35-year master of Taoist arts, he was born in America and ordained a monk, by official leave, at the Pure Yang Temple in Guangzhou, China. Combining his overarching spiritual focus with a Yale literary education, the pursuit of natural history at the University of California and Cornell, he is an authority on the cultural, social, and spiritual dimensions of Eastern thinking for the Western world.

Hosted by

Taoist Monk Yunrou

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Frequently asked questions

How many episodes does The Forbidden Rice Podcast have?

The Forbidden Rice Podcast has 17 episodes on PodParley. The most recent episode was published on January 15, 2017.

What is The Forbidden Rice Podcast about?

Author, activist, and tai chi master, Yunrou (formerly known as Arthur Rosenfeld) has a lifelong relationship with Taoism. A 35-year master of Taoist arts, he was born in America and ordained a monk, by official leave, at the Pure Yang Temple in Guangzhou, China. Combining his overarching spiritual...

How often does The Forbidden Rice Podcast release new episodes?

The Forbidden Rice Podcast publishes weekly, based on its 17 episodes since August 2016.

Who hosts The Forbidden Rice Podcast?

The Forbidden Rice Podcast is created and hosted by Taoist Monk Yunrou.
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