PODCAST · health
The Foundry Method
by The Foundry Method Media
A podcast series dedicated to uncovering the stories, strategies, and hard earned lessons of top performers and changemakers in health, fitness, and business. Hosted by Collis Stutzer, founder of Foundry Performance, each episode features candid conversations with diverse leaders who share actionable insights to help you build resilience, longevity, and peak performance in every aspect of life.
Episodes
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The Road to Professional Sports Performance | Alphonso Thompson | #198
Alphonso Thompson is the First Team Strength & Conditioning Specialist for Minnesota United FC of Major League Soccer. His work focuses on athlete performance, injury prevention, recovery, and helping professional soccer players meet the physical demands of an MLS season. As part of Minnesota...
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The Business of Performance | Marcus Block | #197
In this episode of the Foundry Health Podcast, host Collis Stutzer sits down with Marcus Block, founder of Ambition Performance, to unpack his evolution from competitive athlete to coach to gym owner.Marcus breaks down the mindset shifts required at each stage—moving from individual performance…
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Fueling Your Best Self: Community, Compassion, and Consistency in Health
In this episode of The Foundry Method, host Coach Collis Stutzer sits down with Hallie Young, a public health professional and group fitness trainer. They dive deep into the real-world challenges of maintaining a healthy lifestyle within modern systems that often prioritize convenience over...
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The Foundry Method: Fitness Abroad W/Heather Gillett
This episode of The Foundry Method features Heather Gillett sharing her journey as a military spouse and how constant moves and life abroad shaped her perspective on resilience and routine. We dive into how she first found her way into fitness, what drew her into the bikini competition world, and...
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How to Be a Compassionate Hunter in Business | Pete Moore | #194
In this episode, I sit down with Pete Moore, Managing Partner at Integrity Square and founder of Beyond Activ, the leading advisory and investment group in the HALO sector — Health, Active Lifestyle, and Outdoor. We touch on a rarely discussed skill in business: empathy. Pete breaks down how…
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How Nick Ridpath Transformed from a Trainer into a True Coach and Educator | #193
In this episode, I sit down with Nick Ridpath to talk about his evolution from being just a trainer to becoming a true coach and educator. We break down what it really means to guide people.If you’re a trainer, coach, or anyone interested in the path of a true coach this one’s for you.🎙️…
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Miguel Johns on Building Milton AI | Health, Fitness & the Future of Tech | #192
In this episode, I sit down with Miguel Johns, founder of Milton AI, to dive into the future of health and fitness technology. We talk about:How Milton AI is changing the way people approach health and performanceThe intersection of AI, coaching, and personalized fitnessMiguel’s journey as a...
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How Hallie Young Turned Wellness into a Life Mission | #191
This week on the Voices of Value podcast, I sat down with the thoughtful and powerful Hallie Young—a public health professional and personal trainer who’s shaping the future of wellness through community and purpose.In this conversation, we cover:✅ Growing up in Washington, D.C. and the beauty of...
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DJ Shai: Blending Beats, Business & Wellness in LA | #189
In this episode, I sit down with DJ Shai—aka Shai’La Yvonne—to unpack the story behind her rise as a sought-after DJ, wellness entrepreneur, and LA tastemaker. We dive into: - Her first steps into DJing and how music became her calling. Why she left the Bay Area for Los Angeles and how that move...
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Content That Cuts Through | George Tibbles | #188
Join us for a candid conversation with George Tibbles. LA based video editor, digital creator, and self‑described "Beginner Triathlete / Professional Carb-Loader." Driven by a hunger for constant reinvention, George blends storytelling with personal performance. Learn More About George: Contact:...
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Serial Fitness-Tech Founder | Nick Gammell | #187
Join us for an insightful conversation with Nicholas Gammell, the co-founder of GAIN Fitness, a revolutionary app that focused on transforming personal training. In this episode, we delve into Nicholas's journey from a lifelong athlete to a successful entrepreneur in the fitness technology space.
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Cafe Corazon | Dulcinea Herrera | #186
Join us as we welcome back Dulcinea Herrera, Co-founder of Café Corazón, a Latin/Indignenous coffee shop with two thriving locations in the KC metro area. Dulcinea, a UMKC Business graduate specializing in Marketing, operates the business while also providing other forms of media marketing for...
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Full Throttle Foundation & Fitness | Glen & Gina Cusimano | #185
Hey there! I recently had the chance to sit down and chat with the incredible team behind Full Throttle Foundation, and let me tell you, their passion is truly inspiring. Glen, with his 20 years of experience working with kids, is all about helping them reach their full potential in sports. His...
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Thriving F45 Training Franchise | Jack Rinkes | #184
Join us for an insightful interview with Jack Rinkes, the dynamic owner of F45 Leawood in Johnson County, Kansas. With over two decades of experience in the demanding restaurant and service industry, Jack shares his inspiring transition into the world of fitness business ownership. Discover how…
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Creating a Barbershop Franchise | Bobby Terry | #183
Welcome to our latest episode featuring Bobby Terry, the Barber Whisperer. In this episode, we're delving into the world of barbering and the remarkable story of Bobby, the mastermind behind a flourishing barbershop franchise nestled in the heart of the Kansas City Metropolitan area. I'm your…
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Opening a Cigar Lounge in Kansas City | Mike Simmons | #182
Welcome to our latest episode featuring Mike Simmons, Owner and Founder of The Shop Cigar Lounge. Join us as we delve into Mike's journey, from his beginnings after graduating from the Police Academy to his passion for cigars and the creation of The Shop Cigar Lounge. GUEST Mike Simmons...
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Hollyday Med Spa + Aesthetics | Holly Post | #181
Welcome to the Voices Of Value Podcast with Collis Stutzer. GUEST Holly Post instagram.com/the.hollygrail.injector Hollyday Med Spa + Aesthetics instagram.com/hollyday.medspa PODCAST Voices of Value Podcast linktr.ee/voicesofvaluepodcast HOST instagram.com/coachstutzer PRODUCER NSPN...
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Expert in Health & Wellness | Mitchell Thompson | #180
Welcome to the Voices Of Value Podcast with Collis Stutzer. GUEST Mitchell Thompson instagram.com/mitch.tomson PODCAST Voices of Value Podcast linktr.ee/voicesofvaluepodcast HOST instagram.com/coachstutzer PRODUCER NSPN linktr.ee/nosolutionsproductions
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Did Apple Vision Pro FLOP? | Milad Ghasempour | #179
Welcome to the Voices Of Value Podcast with Collis Stutzer. GUEST Milad Ghasempour instagram.com/persianhalfblood PODCAST Voices of Value Podcast linktr.ee/voicesofvaluepodcast HOST instagram.com/coachstutzer PRODUCER NSPN linktr.ee/nosolutionsproductions
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COLLIS'S INVESTMENT THESIS | #178
Welcome to the Voices Of Value Podcast with Collis Stutzer. PODCAST Voices of Value Podcast linktr.ee/voicesofvaluepodcast HOST instagram.com/coachstutzer PRODUCER NSPN linktr.ee/nosolutionsproductions
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2023 BEST COUNSELOR IN KANSAS CITY | Caleb Adegoke | #177
Welcome to the Voices Of Value Podcast with Collis Stutzer. GUEST Caleb Adegoke instagram.com/adegokecounseling PODCAST Voices of Value Podcast linktr.ee/voicesofvaluepodcast HOST instagram.com/coachstutzer PRODUCER NSPN linktr.ee/nosolutionsproductions
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Achieving Success in Real Estate | Sadie Davis | #176
Welcome to the Voices Of Value Podcast with Collis Stutzer. Join us for a captivating episode where we GUEST Sadie Davis instagram.com/sadie_davis99 instagram.com/therealestatefam PODCAST Voices of Value Podcast linktr.ee/voicesofvaluepodcast HOST instagram.com/coachstutzer PRODUCER NSPN...
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Invest In Our Youth | Angel McGee | #175
Welcome to the Voices Of Value Podcast with Collis Stutzer. Join us for a captivating episode where we delve into the dynamic world of sports and empowerment with @sheisamcgee. Uncover the transformative changes in NIL, the unique challenges of managing the Royals Mascot, an exclusive look into…
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Motherly Love, Interest Rates, and Real Estate | Brittany Strohm | #174
Welcome to the Voices Of Value Podcast with Collis Stutzer! In this episode, we explore the remarkable journey of Brittany Strohm, a true real estate powerhouse. Join us as we delve into her inspiring story of resilience, triumph over challenges, and unwavering pursuit of her passions. Tune in to...
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D1 Challenges to Creative Triumphs | Duffy | #173
Welcome to the Voices Of Value Podcast with Collis Stutzer, where we dive deep into the inspiring journey of a resilient individual who has overcome obstacles and pursued her passions. In this episode, Duffy shares her incredible story, starting from her upbringing in sunny San Diego, where her...
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CLICKBAIT emails & CORNHUB ads | Milad Ghasempour | #172
GUEST Milad Ghasempour instagram.com/mjghasem PODCAST Voices of Value Podcast linktr.ee/voicesofvaluepodcast HOST instagram.com/coachstutzer PRODUCER NSPN linktr.ee/nosolutionsproductions
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Clean Eating Revolution | LaRonda LaNear | #171
👩🍳 Passion-Driven Entrepreneurship: Get a glimpse into LaNear's journey as an entrepreneur and her commitment to creativity. From cooking for family and friends to owning her company, she discusses the freedom and fulfillment that comes with pursuing personal interests. GUEST LaRonda LaNear...
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Is Your Barista a Serial Killer? | Milad Ghasempour | #170
GUEST Milad Ghasempour instagram.com/mjghasem PODCAST Voices of Value Podcast linktr.ee/voicesofvaluepodcast HOST instagram.com/coachstutzer PRODUCER NSPN linktr.ee/nosolutionsproductions
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What is the cure to Male loneliness? | Milad Ghasempour | #169
GUEST Milad Ghasempour instagram.com/mjghasem PODCAST Voices of Value Podcast linktr.ee/voicesofvaluepodcast HOST instagram.com/coachstutzer PRODUCER NSPN linktr.ee/nosolutionsproductions
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Tasia Opens Up About Her Journey, Memorable Shoots, and Meeting Rihanna! | Tasia Alexandria | #168
Get an inside look at Tasia's upcoming acting endeavors, and discover what to expect from this multi-talented artist in the near future! Plus, don't miss out on the hilarious and awkward encounter she had with none other than Rihanna – a story you won't regret listening too. Subscribe, like, and...
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Handmade Workwear Excellence | Easton Koch | #167
Join us for an exclusive interview with Easton Koch, the visionary founder of Bonicel Sewing Co, a Midwest American manufacturer specializing in premium workwear products. In "The Bonicel Experience," discover the meticulous craftsmanship behind each piece, as Easton shares insights into the art…
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Mastering your Finances | Whitney L. Morgan | #166
Join us in Episode 171 as we unravel the intricacies of personal and business credit with the insightful Whitney Morgan. Discover invaluable tips on making informed financial decisions, navigating debt, and taking control of your financial future. Whether you’re an entrepreneur or simply looking…
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Unveiling the Extraordinary | Darrell Walker Jr. | #165
Step into a world of captivating stories and remarkable experiences as we welcome you to another electrifying episode of Voices of Value Podcast! Today, we embark on an unforgettable journey with the one and only Darrell Walker Jr., delving deep into the intriguing realms of his life. In this...
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Will AI take over the world? | Milad Ghasempour | #164
Welcome back for another episode of Voices of Value Podcast! On today's episode we sat across from my childhood best friend once again, Milad Ghasempour! We discuss sales, ai infrastructures, and much more! Thank you for tuning in and we hope to see you back next week for another episode of…
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Exploring Real Estate, Finance, and Beyond! | Milad Ghasempour | #163
Welcome back for another episode of Voices of Value Podcast! On today's episode we sat across from my childhood best friend once again, Milad Ghasempour! We discuss real estate, finance, and much more! Thank you for tuning in and we hope to see you back next week for another episode of Voices of...
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What are "Stealth" Start-ups? | #162
Welcome back for another episode of Voices of Value Podcast! On today's episode we sat and discussed imitation meats, stealth start-ups, and much more! Thank you for tuning in and we hope to see you back next week for another episode of Voices of Value Podcast! PODCAST Voices of Value Podcast...
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RIHANNA DID NOT MOVE HERE | Milad Ghasempour | #161
Welcome back for another episode of Voices of Value Podcast! On today's episode we sat across from my childhood best friend, Milad Ghasempour! We discuss media, marketing, brands, Taylor Swift/Travis Kelce and much more! Thank you for tuning in and we hope to see you back next week for another...
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Fade N Full | Rudy T. | #160
Welcome back for another episode of Voices of Value Podcast! On today's episode we sat across from Kansas City Barber, Rudy T.! We discuss face tats, changing career paths, cutting hair, and much more! Thank you for tuning in and we hope to see you back next week for another episode of Voices of...
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Building Business | Nassir Criss | #159
Welcome back for another episode of Voices of Value Podcast! On today's episode we sat across from Tech Entrepreneur, Nassir Criss! We discuss tech entrepreneurship, finding weaknesses in your business, correcting the problem, and much more! Thank you for tuning in and we hope to see you back…
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Changing Direction's | FLORIDA BOY AL | #158
Welcome back for another episode of Voices of Value Podcast! On today's episode we sat across from entrepreneur, FLORIDA BOY AL! We discuss his upbringing, influences on his life, the new direction he's created for himself, and much more! Thank you for tuning in and we hope to see you back next...
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Is Gatekeeping Good or Bad? | Yazn Tarjali | #157
Welcome back for another episode of Voices of Value Podcast! On today's episode we sat across from fashion mogul, Yazn Tarjali! We discuss his early start in marketing products, his relationship with his parents, celebrities he's done work for, and much more! Thank you for tuning in and we hope…
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Storytelling Sensation : The Remarkable Journey of Abram Shaffer | Abram Shaffer | #156
Abram enchants us with his diverse talents channeled into crafting top-tier, narrative-rich online content that leaves an indelible mark. From battling his own introversion and insecurities, Abram has transformed into a rising luminary in the creative sphere. Gain exclusive insights into his...
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Food is Medicine: Bridging Health Equity | Emily Brown | #155
Join us on this enlightening episode of Voices Of Value as we sit down with Emily Brown, the visionary founder and thought leader behind the revolutionary "food is medicine" movement. As the driving force behind Free From Market, Emily shares her personal journey and the profound realization that...
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Inspiring Fashion Designer Interview | Cyrus Oliver | #154
Cyrus candidly opens up about the challenges he faced while climbing the ladder of success in the competitive fashion industry. From overcoming obstacles to turning setbacks into stepping stones, his story is a testament to perseverance and determination. Guest: Insta:...
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Coffee With A Mission | Dulcinea Herrera | #153
Are you ready for a podcast that will awaken your senses and ignite your entrepreneurial spirit? Look no further! Welcome to "Coffee With A Mission," the podcast where we bring you the captivating stories of individuals who are on a mission to make a difference in the world. In this episode, we…
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Psychedelics, Art, and Poetry | Unique Hughley | #152
Unique Hughley, an inspirational poet from Kansas City, joins the podcast to talk about his love of poetry, psychedelics, and all things in his brain. Follow Our Guest: https://www.instagram.com/xviunique/?ref=s5abjkv8ugr1
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Dash In Between: Seizing the Moment in Time | Richard Chungong | #151
Join us as we chat with Richard Chungong, the CEO of Dash In Between, a company that encourages individuals to embrace every moment of their life from birth to death. Richard is a web 3.0 and crypto enthusiast, and he's passionate about sharing his knowledge on integrating these technologies into...
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Founder and CEO of Interplay | Jonaie Johnson | #150
Coming Soon...
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Adapting or Dying: Overcoming Life's Challenges | Denisse Martinez | #149
In this episode, we sit down with Denisse Martinez to discuss her journey of growth and transformation. From her challenging upbringing to her adolescence struggles, we explore how Denisse overcame obstacles by shedding her old self and embracing the new.
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Combating Oppression through Activism and Verbalism | Nasir Montalvo | #148
In this episode, we sit down with Nasir Montalvo, a writer and activist based in Kansas City, to discuss their journey as an advocate for underrepresented communities. Montalvo shares their experiences as a campus organizer at their alma mater and how it inspired them to write a column for the...
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ABOUT THIS SHOW
A podcast series dedicated to uncovering the stories, strategies, and hard earned lessons of top performers and changemakers in health, fitness, and business. Hosted by Collis Stutzer, founder of Foundry Performance, each episode features candid conversations with diverse leaders who share actionable insights to help you build resilience, longevity, and peak performance in every aspect of life.
HOSTED BY
The Foundry Method Media
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Frequently Asked Questions
How many episodes does The Foundry Method have?
The Foundry Method currently has 197 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Foundry Method about?
A podcast series dedicated to uncovering the stories, strategies, and hard earned lessons of top performers and changemakers in health, fitness, and business. Hosted by Collis Stutzer, founder of Foundry Performance, each episode features candid conversations with diverse leaders who share...
How often does The Foundry Method release new episodes?
The Foundry Method publishes regularly with 197 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Foundry Method?
You can listen to The Foundry Method on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Foundry Method?
The Foundry Method is created and hosted by The Foundry Method Media.
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