PODCAST · business
The Framed Solutions
by The Framed Solutions
If you are listening to this podcast it means you are excited about learning and creating a life you have dreamt of. Well me too, that's why I have created this podcast. Maybe you have been thinking of what steps you could take to live a better life. But you are feeling stuck and don’t know where to start from. I understand that’s what I have created this podcast to help you take that first leap towards a fulfilling career. You can expect to learn about: Success mindsets and overcoming self-limiting beliefs, how to attract amazing career opportunities and strategically advancing your career.
Episodes
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You will only need 30 days to change. Enter your winter arc era today.
You will only need 30 days to change. Enter your winter arc era today. Watch the Video format of this episode: https://youtu.be/_cMzIcz4mzQ The life audit that changed my life: https://faithliz.systeme.io/lifeaudit 📌 Ready to live a purpose driven life? Need help with becoming the best version…
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Do not under estimate what you can achieve in 6 months.
A proven framework to achieve all your goals. Join my membership for women who know are called for more: https://faithliz.systeme.io/transformyounow Struggling with your career: Download my Free blueprint to career clarity: https://faithliz.myflodesk.com/blueprint/ Need personalised career advice...
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I was lost, grieved and hit rock bottom. This is how I picked myself up.
How to bounce back from Rock bottom. I coached myself out of rock bottom. As always, it is a vulnerable story so I hope you enjoy it. Struggling with your career: Download my Free blueprint to career clarity: https://faithliz.myflodesk.com/blueprint/ Need personalised career advice Book a free…
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When all the odds are against you, you can still make it. How to create your unfair advantage.
I created my unfair advantage against all odds. You too can discover and foster your unfair advantage. Ever wondering? I wish I could, but (insert excuse). In this episode, I share with you my career story with an intention of motivating you to cross examine your life and career to discover the...
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How many of you are struggling to get a job right now?
How many of you are struggling to get a job right now? Episode 2: Ugly truth of looking for a job as a woman in sciences. The ugly truth and realities of a job seeker. Today open up about losing my job despite having a PhD and my quest for a job. I hope you enjoy this heart to heart❣️ Struggling...
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You are not unlucky but you lack a strategic plan. (Here's what to do to get unstuck)
You are not unlucky but you lack of strategic plan (here's what to do instead). How do you attract the right career and life opportunities?? If you are stuck, laid off, and have given up on your life and career goals. , This video will help you. In this video I break down the concept of creating...
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You might not need a PhD as a bioinformatician. Curating your career with Faruk Dube
Conversation with Faruk Dube on his career and PhD journey. We demystify topics on Mentorship Value exchange and value addition To do a PhD or not to do a PhD Getting out of your comfort zone Establishing a meaningful career A brief synopsis about Faruk Dube, our guest today: Faruk is a...
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Starting you PhD? Do not overlook these 5 things.
Here are 5 mental health tips for a stress free PhD journey. Crucial mental health things I wish I knew at the start of my PhD Starting a PhD journey is exhilarating but you do not You have to suffer for your PhD. Unfortunately research shows that many PhD students are likely to have a depressive...
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FEELING LIKE A FRAUD? This one thing will combat your imposter syndrome
One small shift has helped (and continues to help me) achieve all my goals from losing weight, to getting my dream job, to being disciplined and consistent, and now I feel unstoppable. In this video I share the super simple mindset shift that makes me feel like I have the power to accomplish...
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CAREER OPPORTUNITIES: Do this ASAP to land your next job, scholarship, travel grant etc
This is how you attract amazing career opportunities. You need to be magnetic to the career opportunity you want. In this video I show you how. Struggling with your career: Download my Free blueprint to career clarity: https://faithliz.myflodesk.com/blueprint/ Need personalised career advice Book…
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JOB LAY OFF: Despite having a PhD, I lost my dream job.
In this episode I open up and share how I lost my dream job as a biotechnologist for an SME biotech company. I hope you learn from my experience on how to plan your career. I didn't see this coming. Today open up about losing my job. How it went down, to how i'm feeling, to what's next and…
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THE OBSTACLE IS THE WAY: Overcome any obstacle thrown at you in life & career with this mindset.
The obstacle in the path, becomes the path. We all face so many obstacles in life, some big and some insurmountable. Your mindset matters in face of any obstacle. In this episode I share with you how to tackle your obstacles whether big or small. Get your notebook and be ready to take notes in…
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MINDSET MONDAYS: Practical tips to cultivate a success mindset in 2024
"As a man thinks, so is he".In this episode I share practical ticks to help you cultivate a success mindset this year. Your mindset influences everything. Therefore it is important to check in on your mind, reframe your thoughts so as to achieve your goals. UPDATE: The Framed Solutions YouTube...
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CAREER GROWTH BLUEPRINT: 6 things you need to have for career fulfilment
Wanting to grow your career this year, here are 6 pieces of advice to skyrocket your career growth. In this episode, I also share with you my productivity, planning priority system. UPDATE: The Framed Solutions YouTube channel is here, Subscribe so you don't miss out YOUTUBE:...
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MY STORY: How did we get here? Monetising my passions, 2023 Income as a podcaster and coach, lessons & way forward.
I have not shared this before. So here it is. I love empowering people and thats what unbeknownst to me what got me into coaching & podcasting. May this episode encourage you to start to monetise your passions. See how I can help you: https://theframedsolutions.com/links/ Subscribe to my YouTube:...
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GRATITUDE: What are you thankful for?
In this empowering and transformative episode, we’re diving deep into the benefits behind expressing gratitude to rewire our brains for success. Get ready to discover the power of gratitude and learn how to bridge the gap between a gratitude mindset for what we currently have and holding space…
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2023 IN REVIEW: Revisiting 2023, Lessons learnt, Challenges Faced and Solutions moving Forward
Welcome back to this vulnerable episode about how my 2023 has been. Its at this point of the year when I sit down and re-view the last 12 months so in this episode I am taking you through an honest review of how my 2023 turned out. I share, strategies that helped me make progress, share…
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DREAMS PLANNER: How to turn your vision into reality and live with purpose
Hi, In this episode I let you in on how to turn your dreams into reality. Dreams are soul food-they captivate our imaginations and propel us along. To achieve your dreams, you need to set goals, which goals need to turn into action steps. With this episode you will learn how to clarity your…
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The POWER OF PLANNING can change your life: How to strategically plan for 2024
Planning is one thing, taking action is another. Having a clear action plan can transform your life. in this episode I share with you how to strategically plan for your 2024 and beyond. Useful resources: Design your dream year with me: https://theframedsolutions.com/dreamyear/ UPDATE: The Framed...
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CAREER CLARITY: 5 Career Mistakes Holding You Back and How to Fix Them
In this episode I explore five common mistakes hindering your career growth, such as underselling oneself, lack of clear career goals, succumbing to the "shiny object syndrome," settling too quickly, and adopting a fixed mindset. I also share strategic solutions to help you overcome career...
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PERSONAL DEVELOPMENT: My Life Changed After Making Time For These 5 Things
I must admit that without implementing these five things, my life would have turned out totally different from what it is now. In this episode, I share with you the top 5 habits that have had the biggest impact on my career and life. I hope this episode gives you a nudge to evaluate your life and...
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JOB REJECTION: How I learned to turn CAREER Rejection into Redirection
When you are seeking career opportunities (internship placements, job opportunities, scholarships and or grant funding), rejections are a necessary evil. But how do you deal with a career rejection? In this episode I share with you three pivital rejections I've received in my career & how I used...
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A CAREER PORTFOLIO: Want to create a career brand tool kit to help you levarage your skills and reach the right clients, employers and audience? Here's what to do
Why You Should Build a Career Portfolio Not a just a Career Path. A career portfolio is a collection of your professional skills, experiences, talents that can be blended in different ways to reflect your identity and potential. Download your blueprint to career clarity:...
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INFORMAL INTERVIEWS: Let's talk the ins and outs of having an informal interview. What to do and not to do when having an informal interview.
What is an Informal Chat Interview and How to Prepare for One? What is an informal chat interview and how to prepare for one? In this episode, we delve in the ins and outs of an informal interview. We delve into the best practices to have when attending and conducting an informal interview....
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SELF AWARENESS: How being self aware can help you land fantastic career opportunities.
In this episode, we discuss the benefits of being self aware. How to use self awareness to advance your life and career. I share with you my self awareness journey and how I have honed this skill to obtain two job promotions in a space of 3 months. Just like any muscle, you need to train your…
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JOB PROMOTION: Your Ultimate Guide to securing your next Job Promotion
In today's episode, we're diving deep into the art of planning and preparing for a promotion. If you're ready to take your professional journey to the next level, you've come to the right place. In this insightful episode, we will explore practical steps that you can take to position yourself as...
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AUTHENTIC PERSONAL BRANDING: Tactical steps to help you establish a Strong Personal Brand and become Magnetic to Fantastic Career Opportunities
When you have a strong personal brand, you'll stand out from the crowd and be more likely to get noticed by potential employers and become magnetic to fantastic career opportunities. In this episode I share with you tactical steps to help you establish an authentic personal brand. Previous…
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MY CONFIDENCE JOURNEY: How to build and re-build confidence when self doubt sets in.
Whether you're on a quest to boost your self-assurance, facing a challenging phase, or simply seeking inspiration to overcome self-doubt. This episode is tailor-made for you. It's time to redefine your confidence and learn how to rise above self-doubt. In this episode I share with you my journey…
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THE BEAUTY OF SMALL HABITS: How to achieve your (Fitness, Career, Business, Creativity) goals the easy way.
You are struggling to achieve your goals (career, fitnes, business, creativity etc.) You have not yet tapped into the underrated benefits of small habits. In today's episode, I share with you how to use small insignificant (aka atomic habits) to achieve your goals. in this evidence based episode…
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CAREER JOURNEY: How she won the Prestigious Chevening Scholarship to study in the UK while changing Careers (with Shamim Ibrahim)
Shamim Ibrahim is a recent Chevening Scholarship awardee who is about to start a Masters Degree in Organisation psychology, a career of her dream at the University of Sussex, UK. In this episode I sit down with Shamim. She tells me about her Career journey and career transition from being a...
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FEAR: How to overcome Fear and Achieve Career Success
In this insightful episode, we delve deep into the challenges many professionals face when striving to advance their careers. Join us as we explore effective strategies and valuable insights on how to conquer the fear that often accompanies career progression. Whether it's fear of failure…
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QUESTION, What Would you do if you didn't have that fear, road block or hinderance in your career & life?
In this episode I share with you some journal prompts to help you surface the fear and any obstacle that's keeping you stuck and in your comfort zone, Please journal on it and I would love to hear your feedback. You can send me your work on my email [email protected]. Let's catch up…
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CAREER DEVELOPMENT: habits to avoid when advancing your career
If you want to take your career to the next level, these are the habits you need to avoid. MY YOUTUBE CHANNEL: https://www.youtube.com/@faithlizscorner/ Listen in to learn more. If you need help in attaining career clarity. Book yourself a free 30 minutes call with me:...
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This is what lack of career clarity leads to. Why you need clarity in your career.
In this episode I share with you ten issues that result from lack of career clarity. Lack of career clarity not only affects your career progression but also your life as you accumulate necessary stress and anxiety. You stay complacent and shift the blame on others/ other things. Listen in to…
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DO NOT OVERLOOK THIS: Why you need to establish a value system to get ahead in your carer & life.
Values are the beliefs that are most important to you, and they help you clarify what matters to you. They help your behaviour stay in alignment with what you cherish the most. You need to have a value system to get ahead in your career & live a fulfilling life in general. In this episode you…
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CAREER CLARITY: Are you starting out your career journey? What I wish I knew as I started my career
Starting your career can be daunting. In this episode, I share with you how to start out your career. How to arrive at career clarity. I would love to hear your feedback. If you love this podcast, please rate, review and share it with a friend. If you've not had a chance to download my blueprint…
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How to Overcome fear and get ahead in your career and life
Overcoming fear is a personal and often gradual process. This episode is packed with some strategies that can help you feel the fear but still take action. Feel the fear but do it anyway. I would love to hear your feedback. If you love this podcast, please rate, review and share it with a friend....
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Slow Down to Speed Up: Why taking a break might be what you need to thrive: Lessons from My Sabbatical off podcasting.
Hi friends welcome back to the framed solutions podcast. We are back with season 3 of the podcast. Its unbelievable to me that its been over a year since I recorded and episode. But the break was much needed and I needed to slow down to speed up. So, welcome to season 3. I promise you will love...
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Day 2 of The Career Clarity Workshop: How to find your career purpose.
Supercharge your career by determining your career purpose and what sets you apart from the crowd. In this second episode, we delve into what it takes to design a career your love, and how to stand out from the crowd. Follow us on Instagram user name @theframedsolutions or follow the link:...
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DAY 1: Career clarity: How clear is your career?
This episode was recorded live from one of the framed solutions' career clarity workshops. On this first day of the workshop, I give you a glimpse of my carer journey and let you in on how I achieved my career clarity. You learn how to rest your mindset to achieve career clarity.
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Career Clarity workshop : Start 2022 with Career Clarity and confidence in your career vision.
Happy 2022! I've got a good feeling this will be a BIG year for your career, don't you? So cheers to more purpose, fulfilment and joy at work. What better way to start the new year than to welcome you to attend my Free Career Clarity Week starting 15th February to 18th February 2022. In this...
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#28 How to Land Amazing Career Opportunities with ease
You might have heard this: "Opportunities are everywhere, but it's up to you to seize them". I've always landed amazing career opportunities not because I was the best qualified of them all but because I knew exactly how to become magnetic to them. So, when I speak about landing amazing career...
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#27 8 Ways To Know If You're On The Right Career Path
Have you been wondering if you're on the right career path? In this episode, I delve into some of the ways you can know that. Listen to this short episode and learn how the signs that you've made the right career choice. Alternatively, you can read more about it here:...
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#26 Five ways I can help you supercharge your career
The journey to career fulfilment is hard but I can make it easy for you. I have summarised some of the ways I can support your career development. Tune in to this short episode to learn how I can help you attain that career fulfilment you yearn more. Alternatively, you can read more about it…
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#25 Monday motivation: Feel the fear bit do it anyway.
It's easy to think that I do not suffer from imposter syndrome and self-doubt as a high achiever as I am. In this episode, I share my story of how I went from being unconfident to winning a coveted Bill Gates and Melinda travel grant scholarship even when I didn't believe in my capabilities. Tune...
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#24: How to design a meaningful career. The key aspects of a meaningful career
Everyone aspires to have purpose or meaning in their career, but how do you do that? What practical steps can you take today or this month to make sure you're not just toiling away at your desk, but you are doing something you genuinely care about? In this episode, I let you in on how to design a...
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#23 Your career, your rules. How to build an intentional career path
Dig deep in you to determine what you are looking for in a career path. You are the driver of your career, so, set the rules and pursue a career that truly aligns with who you are. Here are some of the questions to help you design a meaningful intentional career: 1. What's my current career…
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#22 How to build a fulfilling meaningful career
A meaningful career path starts with you. That’s what building an intentional career is all about. It’s about knowing your interests, your goals, values and your needs so you can pursue roles that are meaningful to you. It’s about ignoring the pressure from your family, friends, or society to get…
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#21 Your Cover letter can set the right pace for your job search process. How to write a great cover letter
A cover letter provides you with the opportunity to introduce yourself to a potential employer and spark their interest in reading your resume. It is often the icebreaker as it states the pace for your application and is the first point of contact you make with a potential employer, hiring…
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#20 A good attitude triumphs work experience: How to build a good attitude as an early career professional
A good attitude is what most employers are looking for. This can supersede working experience. In this episode I teach you how to build a good attitude while looking for work. What to do when explaining a career gap or lack of skills and how to position yourself as the best candidate for a job…
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ABOUT THIS SHOW
If you are listening to this podcast it means you are excited about learning and creating a life you have dreamt of. Well me too, that's why I have created this podcast. Maybe you have been thinking of what steps you could take to live a better life. But you are feeling stuck and don’t know where to start from. I understand that’s what I have created this podcast to help you take that first leap towards a fulfilling career. You can expect to learn about: Success mindsets and overcoming self-limiting beliefs, how to attract amazing career opportunities and strategically advancing your career.
HOSTED BY
The Framed Solutions
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Frequently Asked Questions
How many episodes does The Framed Solutions have?
The Framed Solutions currently has 72 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Framed Solutions about?
If you are listening to this podcast it means you are excited about learning and creating a life you have dreamt of. Well me too, that's why I have created this podcast. Maybe you have been thinking of what steps you could take to live a better life. But you are feeling stuck and don’t know where...
How often does The Framed Solutions release new episodes?
The Framed Solutions has 72 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Framed Solutions?
You can listen to The Framed Solutions on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Framed Solutions?
The Framed Solutions is created and hosted by The Framed Solutions.
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