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PODCAST · health

The Free Man

by Sirhud Kalra

A life coach for men, is the guaranteed way to achieve true masculinity. Life Coaching for men has helped men from all backgrounds unleash the best version of themselves through a mentor ship by a mens coach.

Publisher-supplied feed metadata · PodParley refreshed Sep 5, 2025 · Source feed

Episodes

  1. ENGLISH | How to not be NEEDY - How To Stop Being Needy DESTROY NEEDINESS & AVOID THAT MINDSET

    HOW TO STOP BEING SO NEEDY cure neediness and clinginess. How to stop being needy? How to stop being clingy? Facing neediness in a relationship? Watch this to gain confidence, gain self esteem, increase your sense of self worth and feel better about who you are. Love yourself if you want to love...

  2. ENGLISH | LOOKING FOR SAFETY & SECURITY? - Why I Don't Like To Put A Label On Life. Nietzsche Stephen Covey

    Learn a little bit about me.. COACHING Website - http://www.sirhudkalra.com Email - [email protected] Youtube : https://www.youtube.com/channel/UCWS1rR6bWq_v5wNkzpg-YHA/featured Instagram - hhttps://www.instagram.com/sirhud.kalra/?hl=en

  3. ENGLISH | PART 3 Nutrient Partitioning & Insulin Sensitivity - INTERMITTENT FASTING

    Nutrient Partitioning, Insulin Sensitivity, Intermittent fasting HOW TO DO INTERMITTENT FASTING india - using nutrient partitioning and insulin sensitivity - LEAN GAINS - MAKE DIETING EASIER - START FASTING - INTERMITTENT FASTING RULES How To Start Fasting & How To Apply It In Daily Life Fasting...

  4. ENGLISH | PART 2 How to do INTERMITTENT FASTING Don't Fast Without Watching This First

    HOW TO DO INTERMITTENT FASTING - LEAN GAINS - MAKE DIETING EASIER - START FASTING - INTERMITTENT FASTING RULES How To Start Fasting & How To Apply It In Daily Life Fasting for fat loss and weight loss. Intermittent fasting benefits - Info on fasting for weight loss and fat loss. How to apply...

  5. ENGLISH | PART 1 Fat loss with FASTING - Rules for Intermittent Fasting Fat Loss Protocol

    INTERMITTENT FASTING What Is Intermittent Fasting & How Does Intermittent Fasting Work. Intermittent fasting benefits - Info on fasting for weight loss and fat loss. How to apply fasting as a lifestyle to achieve your fitness goals. COACHING Website - http://www.sirhudkalra.com Email -...

  6. ENGLISH | Part 5 | Secret to GAY GUY CONFIDENCE - Gay Guys Versus Straight Guys

    GAY GUY CONFIDENCE ! Gay guys versus straight guys - who do girls like to hang around more? Watch to learn about gay guys vs straight guys OR straight guys versus gay guys Website - http://www.sirhudkalra.com Email - [email protected] Youtube :...

  7. ENGLISH | PART 4 First DATE WHO PAYS? Should A Guy Pay On The First Date?

    SHOULD A GUY PAY? WHO SHOULD PAY ON THE FIRST DATE? SHOULD A GUY PAY ON THE FIRST DATE? WHO PAYS ON A FIRST DATE? COACHING Website - http://www.sirhudkalra.com Email - [email protected] Youtube : https://www.youtube.com/channel/UCWS1rR6bWq_v5wNkzpg-YHA/featured Instagram -...

  8. ENGLISH | PART 3 Girls need MEN NOT BOYS - Are Men Momma's Boys Nowadays?

    COACHING Website - http://www.sirhudkalra.com Email - [email protected] Youtube : https://www.youtube.com/channel/UCWS1rR6bWq_v5wNkzpg-YHA/featured Instagram - hhttps://www.instagram.com/sirhud.kalra/?hl=en

  9. ENGLISH | PART 2 How To Breakup Like A Man & How To Reject A Girl Nicely

    How to breakup with your girlfriend - Wondering how to breakup with your girlfriend OR how to reject a girl on a date . How to dump the girl and not feel bad about it? Or how to break up without having to lie? Watch this and learn that honesty is the best policy. COACHING Website -...

  10. ENGLISH | PART 1 ARE YOU UGLY? Tips & Hacks To Improve Your Appearance & Looks

    ARE YOU UGLY? Tips & Hacks To Improve Your Appearance & Looks. What do you think makes a guy attractive? GUY's LOOKS - Do they matter? COACHING Website - http://www.sirhudkalra.com Email - [email protected] Youtube : https://www.youtube.com/channel/UCWS1rR6bWq_v5wNkzpg-YHA/featured...

  11. ENGLISH | DON'T BUY THESE SUPPLEMENTS! Glutamine, Arginine, BCAA's. Citrulline malate, HMB, Beta Alanine

    Glutamine, BCAAs & Arginine - are ineffective supplements. Bodybuilding & Fitness Supplements - Lot of hype about muscle building, strength and fat or weight loss supplements in the fitness industry. COACHING Website - http://www.sirhudkalra.com Email - [email protected] Youtube :...

  12. ENGLISH | Supplements for Muscle Building & Fat Loss, Creatine, Vitamin D, Whey Protein

    Bodybuilding & Fitness Supplements - Lot of hype about muscle building, strength and fat or weight loss supplements in the fitness industry. Here I give my take on what is effective - creatine, whey protein, caffeine, vitamin d3, yohimbine, etc. You can benefit from investing in these.…

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  13. ENGLISH | How to STOP being Socially Awkward & INCREASE Self Confidence stop SOCIAL ANXIETY & BUILD Confidence

    How to NOT be Socially Awkward & INCREASE Self Confidence - Prevent & Avoid SOCIAL ANXIETY Why are you listening to this podcast - maybe it is because you want to build confidence and and self esteem. The surprising thing today is that most millennials suffer from social anxiety. They are...

  14. ENGLISH | How to Stop sleeping at WORK! - Be More Alert & Productive At Your Sitting Desk Job

    Drowsy or sleepy at work? Lacking concentration or want to increase your ability to concentrate? Wish to become more productive at a desk job? Want to stay alert while sitting? Sit less, move more, drink more water and more in the video.. COACHING Website - http://www.sirhudkalra.com Email -...

  15. DHV VALUE Demonstrate Higher Value - How To Increase SOCIAL Value

    How To Increase Your Social Value? Demonstrate Higher VALUE. Increase Your Value. What is "value"? How can you convey attractive qualities at all times. In today’s world, judgment is a part of our reality. It happens on the street, online, at work, at home, and worst of all...in our own minds. We...

  16. ENGLISH | Survival and Reproduction- What Is Evolution?

    SURVIVAL AND REPRODUCTION - What Is Evolution? A basic video about Evolutionary Psychology, that hopefully explains the basics and dispels a few myths when it comes to evolution and the process of survival and reproduction. Evolution (noun) 1. the process by which different kinds of living…

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  17. ENGLISH | How To Handle Jealous People - People Are Not Happy About Your Progress

    Do you have haters? Are YOU a hater? Are people jealous of you? Are you jealous or insecure of anyone? Handling people difficult for you?? Negative energy and jealousy all around you? Think people are evil? Fret not, sometimes people are insecure, jealous, anxious, or just feel inferior. Here I...

  18. ENGLISH | How to succeed in life - Success Tip of KaizenContinuous Improvement

    How to succeed in life? Looking for success tips? Motivation? Advice on achieving your goals? Be it - lose weight, become rich, earn money, get a promotion, boost business, make friends, win people over, gain confidence, get motivated. Start with small goals. Progress everyday by applying the...

  19. HOW TO TEXT A GIRL FOR A DATE - How To Ask A Girl For A Date

    HOW TO TEXT A GIRL FOR A DATE - How To Ask A Girl For A Date How to text a girl you like and get a date ? Know your goal. Which should be to get her to agree to meet up with you for a date. Not to keep texting. Don't wait long after getting a girl's number to text her for a date.Get a date & get…

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  20. ENGLISH | How To Text Guys - what to text him, can I text him first, how do i ask a guy out

    HOW TO TEXT GUYS what to text him? In this video learn how to - get guys, text guys, get guys to like you, get guys to notice you, flirt with guys, attract guys, etc on text. Get answers on - Can I text him first? Can I ask him out? How to reject a guy over text? COACHING Website -...

  21. ENGLISH | Why she left you Why nice guys get dumped - she dumped him for another guy

    WHY SHE LEFT YOU why NICE GUYS GET DUMPED - she dumped him for another guy | Why your wife or girlfriend will end your relationship or marriage suddenly and say that she doesn't love you anymore - Seeking the approval of women will leave a man angry, restless, and tired. trying to get validation...

  22. ENGLSIH | Fitness, Visualization & Discipline can turn your life around

    Discipline yourself & learn visualization, the best tips for success. Get grounded and gain self-discipline. Working out helps you feel better about yourself and can help change your outlook on life. Eating right can help you have the energy to do more. Getting healthy can improve your entire...

  23. ENGLISH | Overcome Social Media Anxiety Disorder

    SOCIAL ANXIETY DISCONNECT FOMO Fear Of Missing Out Do you feel bad about yourself when you’re looking at your facebook feed? Does looking at Instagram make you sad about where you are in life and make you want things that are really not necessary? Do you feel like everybody else has a better life...

  24. ENGLISH | How to text a girl and make her like you ! what to text a girl (SECRETS) !

    HOW TO TEXT A GIRL AND MAKE HER LIKE YOU - WHAT TO TEXT A GIRL YOU LIKE - HOW TO TEXT A GIRL YOU LIKE - WHAT TO TEXT A GIRL - WHAT TO TEXT A GIRL TO MAKE HER LIKE YOU - HOW TO CHAT WITH GIRLS Best Texting Tips And Advice For Texting Girls for all the above questions How to text a girl you like?...

  25. ENGLISH | The Free Man talks about what is death?

    ENGLISH for women & men COACHING Website - http://www.sirhudkalra.com Email - [email protected] Workshops - http://www.sirhudkalra.com/workshops-3/ DONATE PayPal - https://www.paypal.me/sirhudkalracoaching Paytm - 98606 35429 (India only, donate to this mobile number) Patreon -...

  26. ENGLISH | TIME

    The Free Man speaks on time. COACHING Website - http://www.sirhudkalra.com Email - [email protected] Workshops - http://www.sirhudkalra.com/workshops-3/ DONATE PayPal - https://www.paypal.me/sirhudkalracoaching Paytm - 98606 35429 (India only, donate to this mobile number) Patreon -...

  27. The Free Man

    In this podcast, the free man talks about himself and his goal to make his brothers to achieve their goals. COACHING Website - http://www.sirhudkalra.com Email - [email protected] Workshops - http://www.sirhudkalra.com/workshops-3/ DONATE PayPal -...

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ABOUT THIS SHOW

A life coach for men, is the guaranteed way to achieve true masculinity. Life Coaching for men has helped men from all backgrounds unleash the best version of themselves through a mentor ship by a mens coach.

HOSTED BY

Sirhud Kalra

CATEGORIES

Frequently Asked Questions

How many episodes does The Free Man have?

The Free Man currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Free Man about?

A life coach for men, is the guaranteed way to achieve true masculinity. Life Coaching for men has helped men from all backgrounds unleash the best version of themselves through a mentor ship by a mens coach.

How often does The Free Man release new episodes?

The Free Man has 27 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Free Man?

You can listen to The Free Man on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Free Man?

The Free Man is created and hosted by Sirhud Kalra.
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