PODCAST · health
The Free Radicals
by Russell
Looking at life through the lense of growing old Dis-Gracefully barefoot,plant powered,debt free, minimalist. Conscious consumerism is a choice and deliberate deviation from marketing messages delivered by the unseen controllers. Take control of your health, strength and happiness
Episodes
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Is the Lockdown more deadly than the Virus Feardemic
I have been cautious not to speak out about the feardemic lockdown cause but it is apparent as each passing day that the agenda behind the action of the government and the "authorities" are only the actions of controllers rolling out a plan that will give them more information on what they can…
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Healthy Ageing is an option
There are many proponents in the field of "anti-ageing " that see ageing as a disease that can be avoided. This generally includes supplements and other medical options that need an element of wealth and a western society privilege. Here I offer bite-size narrations on a range of factors that…
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Healthy Mindset beats a fear-based mindset
Remember you are on the battlefield that big pharma’s endless TV advertisements rain down on, the fear-fest of seasonal changes and coupled with the sickness-is-the-norm expectations of those around you, you will find a self-sovereign style of thinking is harder than you can imagine. Intention is…
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Is Self-Sovereignty the same as self-control or self-reliance
Make no mistake to live a life based on the decision making matrix of the concept of self-sovereignty is to accept straight up that you as an individual are responsible for your life and all aspects of your field of influence on it. At times it is not for the faint-hearted because you will be…
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Self-Sovereignty and the top 5 regrets of the dying
If you can understand that knowledge of the sovereignty of yourself is to accept that you are responsible for your life and happiness is a choice. With a truly robust sense of self-sovereignty in your life, you will be better prepared not to let external influences dictate your life in a manner...
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What does Self Sovereignty mean
The concept of self-will and how we use it, or even does it exist, can be examined through the cultivation of the ethos of Self- Sovereignty in a person and the application of it to your lifestyle by taking the responsibility for your health, strength and happiness.
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The Best Whole Foods For Brain Health
Even though there is no one magic pill that we can take to help us maintain perfect brain health, there are certain foods we can add to our diet that will help improve brain function. All animal derived whole food nutrition should be sourced with the knowledge of its production methods and the...
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6 Organic Gardening Myths.
As I have stated in prior episodes I do this audio more for myself than that I expect anybody to actually listen to it, but I do want anyone who does fall over this content anywhere to get some level of information from the time spent listening to it ... even if its to learn not to listen to…
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No-Dig Gardening
There are many aspects to an antiaging lifestyle and one of them is clean grown food and good nutrition. I throw many things in the mix here as we look to live a lifestyle that is not an everyday prescription that the world wants to paint as the acceptable way to be a member of our western…
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Funny Money
As always don't listen if you have better things to do with your time as I recognize you cant get time badly spent back and we are all skidding towards the exit door so don't waste any good opportunity to be engaged in something that matters. If you do decide to listen in, it's just a prompt to…
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Food is it poison or power
Please don't listen if you are busy and need urgent information on changing your life. All content I upload here I try to promote thinking by the listener on the subject I cover without anything other than either how it works for me. what I have observed, or an outline of the subject matter from…
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Episode 2
Is it such a stretch of the imagination to remember a culture in where a garden in the backyard was common, a more sustainable and less debt-dependent way of life was normal, and the need for expensive medications to control lifestyle diseases were small, then to overlay it on top of the present...
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1st steps to happiness &health
Benefits of a quiet mind • The benefits of exercise
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ABOUT THIS SHOW
Looking at life through the lense of growing old Dis-Gracefully barefoot,plant powered,debt free, minimalist. Conscious consumerism is a choice and deliberate deviation from marketing messages delivered by the unseen controllers. Take control of your health, strength and happiness
HOSTED BY
Russell
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Frequently Asked Questions
How many episodes does The Free Radicals have?
The Free Radicals currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Free Radicals about?
Looking at life through the lense of growing old Dis-Gracefully barefoot,plant powered,debt free, minimalist. Conscious consumerism is a choice and deliberate deviation from marketing messages delivered by the unseen controllers. Take control of your health, strength and happiness
How often does The Free Radicals release new episodes?
The Free Radicals has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Free Radicals?
You can listen to The Free Radicals on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Free Radicals?
The Free Radicals is created and hosted by Russell.
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