The Freedom From Anger Podcast
by James Clemmons
This is a podcast where we discuss a variety of beneficial behavioral health topics:Anger and Stress Management, REBT, CBT, Substance Abuse, Relationships, Road Rage, Self-Help, etc..James proudly served in the Marines. Jonathan holds a MA in mental health counseling, they are also both licensed alcohol and drug counselors. Together James and Jonathan own and operate Freedom From Anger, LLC. which specializes in Behavioral Health Education.
Episodes
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Life Lately: Keto, Recovery & What’s Next
Host James Clemmons catches listeners up on a busy few months, sharing updates on his carnivore/keto journey, speaking at the Journey Together Conference in September, and his recent ankle surgery and recovery. James also discusses growing the New Phase Project, his goals for the future, and…
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Feeling like you're just spinning your wheels?
Sometimes, the biggest step forward is simply getting started — one conversation, one connection, one new skill at a time. I’ve been working on a nonprofit with big plans but slow progress. The key? Celebrating small wins — a donation, a meeting, a new skill learned.It’s easy to feel stuck when...
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Got a big announcement that's got me sweating — literally.
🔥 Ever feel like you're juggling too much and need a way to support a cause? We're launching our first fundraiser for the New Face Project—an online auction to help impact Middle Tennessee and beyond. We've got some great donations so far, like Nashville Sounds tickets, Greek food, and even a...
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Updates 6-12-26
Just a short update on the New Phase Project & other things. Short and sweet!
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Sauna Talk - Friday / Kroger Rewards / Events / etc...
Most of us are missing out on a massive opportunity to impact our communities—and it’s easier than you think. James shares how a simple, free tool helped him rally support for his nonprofit, the New Face Project, without spending a dime. Whether you're a busy parent, entrepreneur, or...
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Sauna Talk - Sorry About the Audio Quality Its Not Good..
A continuation of my first "Sauna Talk" episode."Transforming my garage into a DIY sauna! 🔥💧 Discover the journey of trial and error, and how I achieved top-notch results without breaking the bank. Please visit NewPhaseProject.org
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Sauna Talk -- Celebrating Small Wins & Community Support
James shares his excitement about a major recent milestone for his nonprofit New Phase Project, highlights his ongoing community engagement efforts, and discusses upcoming events. He also gives a behind-the-scenes look at his daily routines and how he balances work, fundraising, and personal…
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Sauna Talk #1
Coming to you live from the sauna. This is something I’ve been doing consistently for the past year — what started as just trying to relax turned into really digging into the science behind it. In this video, I break down: My personal experience with sauna What the Finnish research actually shows...
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Big Big News!!! -- New Phase Project
Big news—I’ve officially launched my nonprofit, New Phase Project. This has been years in the making, built around helping veterans, first responders, individuals in recovery, and underserved communities take real steps toward change. In this episode, I break down what we’re building, why it...
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"Savage Chill: Cam Cordin's Journey of Transformation"
Host James relaunches the Freedom From Anger Podcast after a long hiatus and interviews author and health enthusiast Cam Cordin about his book, "Savage Chill: Die to Live." Cam explains how a failing third marriage, chronic pain, nerve damage, daily weed use, and nightly drinking led him to…
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2026 Resolutions
Just a random thought.
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"Exploring The Four Agreements: Wisdom for Personal Growth"
The episode delves into the book 'The Four Agreements' by Don Miguel Ruiz, highlighting its significance as a self-help guide. The host discusses the book's four core principles: 'Be impeccable with your word,' 'Don't take anything personally,' 'Don't make assumptions,' and 'Always do your best.'...
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Christmas Return / "I'm still alive" / Thank You!
James, the host of the 'Freedom from Anger Podcast, ' announces the renewal of new episodes after a hiatus. He expresses gratitude to listeners for their continued support and invites suggestions for guests and topics. A new episode focusing on holiday anger management is planned before…
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"Understanding and Overcoming Porn Addiction with Jake Kastleman"
Welcome to the Freedom from Anger Podcast! In this episode, we dive into the complex subject of porn addiction with special guest Jake Kastleman, an intensive recovery coach specializing in this area. Jake shares his personaljourney, insights from his father's pioneering work in the field, and...
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"The Journey Within: Anxiety, Emotions, and Empowerment with Elaine Belson"
In this episode of the Freedom From Anger podcast, hostJames discusses New Year's resolutions and introduces a conversation withpsychotherapist and army veteran Elaine Belson. Elaine shares her extensiveexperience in mental health, including her journey in private practice andmilitary service.…
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"New Year's Traditions: Celebrating 2025 with Global Customs"
The podcast episode of 'Freedom from Anger Podcast' welcomes listeners and wishes them a Happy New Year. The host James highlights diverse New Year's Eve traditions from around the world based on an article from GoodHousekeeping.com titled '35 Popular New Year's Eve Traditions to Start 2025 Off…
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"Redefining Mindset: A Conversation with Kyle Smith"
In this Christmas episode of the Freedom from Anger podcast, the host James discusses holiday traditions and reflects on the importance of family time. The guest, Kyle Smith from Edmonton, Alberta, explains his role as a clarity consultant and developer of Neuro-Linguistic Somatic Experience...
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"Faith, Freedom, and Fitness: Dr. Nguyen’s Inspiring Journey"
In this episode of the 'Freedom from Anger Podcast,' we welcome Dr. Katrina Nguyen. She shares her extraordinary journey as a refugee from Vietnam, her career as a pediatric gastroenterologist, and her mission with her nonprofit organization, Faithful to Fitness. Dr. Nguyen discusses the benefits...
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249th Birthday of the U.S. Marine Corps
In this episode of the Freedom From Anger Podcast, we commemorate the 249th birthday of the United States Marine Corps. The host James shares a recent article by Megan Ziglar from LiveNowFox.com, which provides an overview of the Marine Corps' history, key milestones, and its significance. The...
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Transformative Healing: Unlocking Joy and Emotional Freedom
Join host James in this captivating episode of the Freedom From Anger Podcast as they delve into the fascinating world of quantum healing with Farzan Mazinani, an award-winning author and transformation coach. Discover Farzan's unique approach to Joyful Fix Quantum Healing, which emphasizes...
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Exploring Halloween Traditions and History
In this episode of the Freedom from Anger Podcast, host James dives into the rich history and traditions of Halloween, including his personal connection to the holiday. Learn about the origins of Halloween, why we carve pumpkins, the history of trick-or-treating, and other spooky customs. He also...
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Unlocking the Pleasure Ladder: A Path to Overcoming Addiction
Join the 'Freedom From Anger' podcast where host James’ special guest Braca Goetz discusses the five levels of the Pleasure Ladder. Learn about the significance of gratitude in transforming lives, overcoming addiction, and fostering genuine happiness. Dive into the power of self-compassion and...
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Exploring Anger and Emotional Intelligence
In this episode of the Freedom From Anger Podcast, host James engages in a deep conversation with Leslie Davis, the author of 'You Can't Eat Love.' They tackle topics such as managing anger, emotional intelligence, and the importance of empathy. Leslie shares her personal journey of overcoming...
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Emotional Intelligence & Self-Compassion
In this episode of the Freedom from Anger podcast, the host James has an insightful conversation with guest Matthew Jodouin, a men’s coach, author, and speaker from Canada, who discusses his philosophies and programs related to anger management, emotional intelligence, and personal development.…
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Podcast Update 8/6/24
Just a heads up on the podcast. Looking forward to releasing some new episodes soon. Hope everyone is doing well and looking forward to hearing from everyone. www.FreedomAnger.com
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Overcoming Anger with Military Mindset: In-Depth Chat with Atlas Aultman
In this episode of the Freedom from Anger podcast, James welcomes Atlas Aultman, a bestselling author and former special operations director. The discussion covers a range of topics including the challenges of dealing with anger, the unique camaraderie among military veterans, and the mindset and...
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Martial Arts, Anger Management, and Life Lessons
This episode of the Freedom From Anger podcast features hostJames talking about his endeavors with gardening and expressing gratitudetowards the podcast's growing listener base. He promotes his anger management services and free assessments available on his website. Guest Eric Fisher, acounselor...
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Insights on Marriage and Communication
This episode of the Freedom Familiar Podcast features an in-depth interview with James Christensen, a retired Air Force veteran turned combat marriage therapist based in California. With 22 years of marriage and four children, Christensen shares his insights on handling high conflict…
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'Transforming Pain into Joy'
In this episode of the Freedom for Mayor podcast, host James welcomes award-winning author and transformation coach, Farzan Mazinani, to discuss his approach to quantum healing and personal transformation. Farzan shares insights from his book, 'Joyful Fix: How to Break Free from Stagnation and…
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"Unlocking Mobility & Pain Relief"
In this episode of the Freedom From Anger podcast, host James interviews Bobby Aldridge, a fitness expert and founder of BAMmetrics, a mobility and fitness training methodology particularly beneficial for older adults in sports like golf, tennis, and hiking. Bobby discusses his evolution in the...
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"Going Dry"
In this episode of the 'Freedom from Anger' podcast, James catches up with listeners after a stint of self-care and dealing with illness. He interviews Sean Robinson, a construction worker, firefighter, and author from Kingston, Canada. Sean shares his journey of overcoming habitual drinking…
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Checking In
This podcast episode James welcomes the audience and gives updates on recent events, including being sick, offering a subscription on Spotify, and discussing a recent vacation to New Orleans. James also encourages feedback, shares contact information, and website info. Overall, it a personal and...
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Thank You
Just a hello, and thank you.
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Understanding Addiction and Recovery
An Interview with Luke Worsfold in this episode, James interviews Luke Worsfold, a podcaster, entrepreneur, and addictions counselor from England. Luke shares his personal journey from growing up in a substance-abusing home, losing his mother at a young age, falling into addiction, hitting rock...
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Welcome to 2024
Freedom from Anger Podcast: Returning after a short break In this episode from 'Freedom from Anger', the host James briefs about the slight break in the podcast schedule due to some self-care and a vacation. He expresses his enthusiasm to resume with full force from February onwards. The host…
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"Navigating Life's Bumps"
Join our host James in a conversation with Pat Wetzel, a Wharton Business School grad who's dedicated her life to helping others navigate life's obstacles. She talks about her book 'Bump in the Road', filled with stories of courage, perseverance, resilience and why she believes these traits are...
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Happy Holidays & Festivus
Understanding Festivus, Commercialization of Holidays & Keeping Your Cool James from Freedom Anger delves into the concept of Festivus, a holiday originated from the sitcom, 'Seinfield'. He uses it to exemplify commercialization and subsequent stress during the holiday season, urging listeners to...
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"Everyday Mindfulness: Ancient Solutions to Modern Problems"
In this episode of the Freedom from Anger podcast, host James chats with mindfulness expert Michael Gibian. Over the course of his 25-year career in mindfulness teaching, Gibian has studied under several distinguished mindfulness teachers like Thich Nhat Hanh, Jack Kornfield, and Ravi Shankar.…
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Emotional Resilience and Self-Reengineering
In this episode of The Freedom From Anger Podcast, James Clemmons hosts Stephenie Kadiri, a Genius Activator, life coach, mental health enthusiast from Nigeria. Through an enriching conversation, they discuss the intriguing concept of 'Genius Activator' and the importance of self-discovery and...
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Human Optimization for a Healthy Life
In this episode of the Freedom From Anger podcast, we're joined by Brian Johnson, a passionate author, speaker, dad, and business owner from Austin, Texas. Brian talks about human optimization, the importance of understanding our emotions, and shares unique techniques to manage anger and achieve...
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"Holistic Strides" to Health
In this enlightening episode of the Freedom from Anger podcast, host James has a riveting discussion with Dr. Richard Rimler, a holistic podiatrist. Also known as 'Dr. Rick', he shares valuable insights on his 'walk strong and live long' philosophy. Dr. Rick talks about high-intensity interval...
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Happy Thanksgiving - Mastering Communication
Freedom From Anger Podcast: Mastering Communication with Thea May In this eye-opening episode, the Freedom From Anger Podcast features guest Thea May. Thea is an acclaimed Ethical Business Communication Coach, Relationship Mentor, and Spoken Word Poet based in Norwich, UK. During this in-depth...
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Fortune Favors The Prepared
Buddhist meditation teacher & author, Behram Ghista Spiritual Growth and Freedom from Anger: A Conversation with Behram Ghista In this episode of the Freedom From Anger podcast, host James explores how to find inner peace and freedom from anger with Behram Ghista, a renowned Buddhist meditation...
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"Get Out Of My Head"
In this episode of the Freedom From Anger podcast, James is joined by Michael Andrew McConnell, a Harvard Law School graduate, the founder of Rented.com, best-selling author, and a former member of the U.S. National Open Water Swimming Team. We explore the topic of gaining clarity in the modern...
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Self-Love
Self-love and its Potential for Transformation: In Conversation with Jacqueline Ortiz Join us as we sit down with Jacqueline Ortiz, a self-love and empowerment mentor from Scottsdale, Arizona, who shares her journey from running a high-stress business to transforming her life through self-love…
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Dog Training
Overcoming Frustrations in Dog Training with Brady Foulk In this Freedom from Anger podcast episode, we speak with Brady Foulk - a professional dog trainer with five years of experience. Brady shares his unique approach to dog training, emphasizing understanding and empathy over punishment. He...
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"The Connected Species"
Understanding The Human Brain with Dr. Mark Williams | Freedom From Anger Podcast In this episode of the Freedom From Anger podcast, the host talks to Dr. Mark Williams, a neuroscientist and author of 'The Connected Species of How the Evolution of the Human Brain Can Save the World'. The…
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"A Dedication to Difficult Dogs"
Understanding Your Dog's Anxiety: A Talk with Dr. Dennis Wormald In this Freedom from Anger podcast, join in as we delve into the intriguing world of canine mental health with Dr. Dennis Wormald, a renowned dog anxiety expert, and veterinarian. Dr. Wormald discusses common misconceptions about…
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Transitions in Life
Transitions in Life with Marty Maidenberg: Dealing with Change, Grief, and Self-Talk - Freedom From Anger Podcast Episode In this episode of the Freedom From Anger Podcast, host James welcomes psychotherapist Marty Maidenberg. They have an enlightening conversation about life transitions and…
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"Mindfulness and the ADHD Parent"
Understanding ADHD: Interview with Dr. Nicole Andreoli In this podcast episode, Dr. Nicole Andreoli, a clinical psychologist with specialization in ADHD, speaks about parenting strategies, structure, mental health awareness, educational accommodations and coping skills for parents raising a child...
About this show
This is a podcast where we discuss a variety of beneficial behavioral health topics:Anger and Stress Management, REBT, CBT, Substance Abuse, Relationships, Road Rage, Self-Help, etc..James proudly served in the Marines. Jonathan holds a MA in mental health counseling, they are also both licensed alcohol and drug counselors. Together James and Jonathan own and operate Freedom From Anger, LLC. which specializes in Behavioral Health Education.
Hosted by
James Clemmons
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