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PODCAST · education

The Friendship Coach

by Martine Trinder

Talking about Friendships, The Friendship Circles, Emotional Safety, How to heal from Betrayal and having better Boundaries in all of it.

Publisher-supplied feed metadata · PodParley refreshed Feb 12, 2026 · Source feed

Episodes

  1. Finding Your Tribe as an Empath

    Empathy is not something to be ashamed of or “toughened out of.” It is a beautiful gift—but we need to understand its strengths, its challenges and how to manage it well. Who we choose to hang around is super-important! so make sure you keep: reaching out, socialising, networking, chatting,...

  2. My Empathy Story + Understanding it a bit more..

    Show up as your authentic self, take baby steps, keep reaching out and don’t quit on the Empath in You! In Empaths our brain’s mirror neuron system (which is a specialised group of cells that are responsible for compassion) - are super-super active! Are you Empathetic? Are you Parenting an...

  3. Are Hi-Bye Friends important?

    More Connection.. less loneliness, research shows that Hi Bye Friends are an important piece of our Social Circles too.

  4. What is a Seasonal Friend?

    What Emotional Proximity do we give the Seasonal Context Friends in our lives?

  5. 4 Easy Baby Steps to grow our Social Circles

    Our goal is to fill our Social Circles with safe people that 'just get us', these people love us no matter what, there's chemistry and magical moments with them, and they show up for us every. single. time.! We are created to Belong! No one should have to go through life alone!

  6. The Best Friend!

    Let's chat about the emotional proximity of the Best Friend. What are the characteristics of a safe friend? because if we are going to put someone super-close to our heart then we want to know they are going to be super-safe with that proximity to our heart, right?

  7. The Safety of a Heart Friend!

    Heart Friends are those that you can talk about anything and everything with. We talk about Values, Pain, Grief and great Love and we chat about 5 Indicators of a Heart Friend.

  8. The 5 Friendship Circles

    Explaining the 5 Friendship Circles, Emotional Proximity and Emotional Safety and how they help you to find, grow and keep healthy friendships.

  9. Introducing Emotional Safety

    How do you get Emotional Safety in your Friendships and Relationships? What permission do you give yourself to create emotional safety for yourself when you don't feel like you have it? We explore the Friendship Circles and how they are a tool you can use to help you get emotional safety in your...

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ABOUT THIS SHOW

Talking about Friendships, The Friendship Circles, Emotional Safety, How to heal from Betrayal and having better Boundaries in all of it.

HOSTED BY

Martine Trinder

Frequently Asked Questions

How many episodes does The Friendship Coach have?

The Friendship Coach currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Friendship Coach about?

Talking about Friendships, The Friendship Circles, Emotional Safety, How to heal from Betrayal and having better Boundaries in all of it.

How often does The Friendship Coach release new episodes?

The Friendship Coach has 9 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Friendship Coach?

You can listen to The Friendship Coach on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Friendship Coach?

The Friendship Coach is created and hosted by Martine Trinder.
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