The Frösch Effect

Episodes

1. 20

   Interview with Matt Haroldsen

   One of the most inspirational episodes yet!

   Jan 15, 2020

   1h 31m
2. 19

   Interview with Mindset Specialist James Silvas

   James is a mindset specialist who we had a the opportunity to meet in person. He is truly one of the most inspirational people we have ever met. this episode with not only inspire you to be better but also reach for your full potential and live up to your worth.

   Dec 10, 2019

   55m
3. 18

   Our Chat with Entrepreneur Kenna Valdez

   Today we chat with our newest retailer, Kenna Valdez. She gives great advice on where and how to start, what's in a name, and how she balances it all.

   Dec 3, 2019

   36m
4. 17

   What in the world is a life coach?

   We got the chance to sit down and chat with life coach Camille Osborn. To be honest, before our chat we didn't fully understand what a life coach was. Camille breaks it down for us and really give tangible advise. She specializes in supporting people through faith transitions. After listening to...

   Nov 27, 2019

   50m
5. 16

   We're BACK! Season 2 of The Frösch Effect is HERE!

   It's been a hot minute but we are BACK! We are so excited to share all new things with you. Sit back, relax, and enjoy listening to what we've been up to from a move to a wedding and everything in between.

   Nov 19, 2019

   25m
6. 15

   #15-Advice from a Not-So-Newly-Wed and a Not-So-Oldly-Wed

   Marriage is full of everything from challenges and heartbreaks to adventure and laughter. We have been married for 27+ and 4+ years, and even though we don't have all the answers, we share some ideas to help make your marriage an exceptional one that can last for the long haul!

   May 28, 2019

   36m
7. 14

   #14-Balance is Overrated

   We often hear that living a life in balance is where it's at. We discuss why balance is not only unattainable , it's not ideal. We share a couple other goals that make life far more fulfilling and enjoyable than "balance."

   May 22, 2019

   26m
8. 13

   One Thing Mentally Strong People Don't Do

   Inspired by the bestselling book "13 Things Mentally Strong People Don't Do" by Amy Morin, we are talking about one of the biggest things that may be keeping you from being mentally strong--resenting others' success. We address how to recognize if this is getting in the way of your success and…

   more
   May 14, 2019

   32m
9. 12

   #12–Life Lessons from Jordan, my Son with Autism

   You don’t need to be an autism parent to appreciate the life lessons a child with autism can give! Even after Jordan’s death, we are still learning from him. Prepare for a laugh or two with this episode, but pay particular attention to the very last lesson—its one we ALL need!

   May 7, 2019

   39m
10. 11

    11- How to grow your business organically with Tommy Stout

    Today I get to chat with my husband Tommy about how he went from zero to a six figure business without any formal marketing.

    Apr 30, 2019

    31m
11. 10

    #10 Sarah's Story Part Two

    If you're on pins and needles after last week's episode with Sarah Nitta, you are in for a treat! How much did Sarah lose on The Biggest Loser, and did the weight loss solve her infertility? What new challenges stood waiting in the wings upon Sarah's return to the "real" world? Today's episode…

    more
    Apr 23, 2019

    1h 21m
12. 9

    Sarah's Story Part One

    Part One of a two-part special edition of the Frösch Effect is a conversation with Sarah Nitta--one of our favorite people and best friends. Her journey on the hit tv show The Biggest Loser season 11 is just a portion of her incredible story which includes a lifetime of weight-related issues, a...

    Apr 16, 2019

    59m
13. 8

    #8-Tackling Your Limiting Beliefs

    Whether we like it or not, and whether we know it or not, we ALL have beliefs that can limit our growth and potential. We address how to recognize them and kick them to the curb in this episode.

    Apr 9, 2019

    28m
14. 7

    What the Heck do You Do for Personal Development and WHY?

    Every one of us carries a load of roles and responsibilities--mom, wife, cook, employee, boss...the list seems to just grow and get heavier the more life we experience. We love the idea of self-care to set the load down once in awhile, but it's just not enough for the long haul. We outline what…

    more
    Apr 2, 2019

    38m
15. 6

    #6-How to Turn Your Hobby into a Business

    If you want to know how to turn your hobby into a business, this episode is for you! We share the formula for how we turned a simple furniture painting hobby into a product line and a full-fledged business.

    Mar 28, 2019

    53m
16. 5

    #5-Manage Conflict like a BOSS

    We've learned a lot about conflict resolution from Jordy and Blaire...basically that we don't know nearly as much as we think! We do have some great tools about handling conflict in business and in personal relationships, though. Whether you've got a conflict that needs some attention or you need…

    more
    Mar 19, 2019

    38m
17. 4

    #4-How to have it all and not lose your mind in the process! With Sumptuous Living Mandy Landefeld

    We chat with Founder & Lifestyle Expert Sumptuous Living’s Mandy Landefeld about how to have it all and not go crazy in the process.

    Mar 12, 2019

    48m
18. 3

    The Wise Old Chinaman

    It started with a cranky follower who didn't like a bathroom makeover we shared...This episode is all about perspective.

    Mar 6, 2019

    31m
19. 2

    What’s your WHY?

    Starting with why is a game changer is business and life. We’re talking about discovering yours.

    Feb 26, 2019

    31m
20. 1

    Episode 1- What is TheFröschEffect

    In this episode we delve into how BB Frösch got started and what #thefroscheffect means.

    Feb 19, 2019

    20m