PODCAST · health
The Future is Green
by Lydia Buckius and Ireland Quinn
The Future is Green (FIG) seeks to exist as a platform that uses evidence-based research as a vehicle to advance both human and planetary health & wellness for a greener life. We are owned and operated by Lydia Buckius and Ireland Quinn, both whom have a genuine passion for health & wellness and striving to make the world a greener place.
Episodes
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Episode 23- Fall Reset
In today’s episode of The Future is Green Podcast, take a walk down memory lane with Lydia and Ireland as they reflect on the podcasts inaugural year and goal set for season two.
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Episode 22- Sun Safety + FIG Beach Essentials
In today’s episode of The Future is Green podcast, learn all about sun safety, what sunscreen types are available to you, and how to be an eco-conscious consumer.Show Noteshttps://linktr.ee/thefutureisgreenpodcast
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Episode 21- Say Yes to Yoga!
In today’s episode of The Future is Green podcast, we are joined by Sara Esh to explore the practice of yoga and the well-established associated health benefits. Sara is the owner and founder of Zen & Fit LLC and a certified IIN Health Coach, Personal Trainer, Yoga & Barre instructor. She founded...
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Episode 20- The Magic of Mushrooms
In today’s episode of The Future is Green podcast, explore the magic of mushrooms! From wild mushrooms that can be used in cooking to mushrooms in supplement form, shrooms, and the history of funky fungi.Episode Disclaimer: This episode contains conversations about suicidal ideations. These...
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Ep 19- All About Birth Control
In today’s episode of The Future is Green podcast, we are joined by one of the first dual board-certified integrative gynecologists in the U.S., Dr. Felice Gersh to discuss all things birth control. She taught as an Assistant Clinical Professor at the Keck USC School of Medicine for 12 years, and...
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Episode 18- A Conversation on CBD
In today’s episode of The Future is Green podcast, we are talking about all things CBD. Jake Sitler of Endo Cafe will be joining us to dive into the history of cannabis, the medicinal and recreational advances, regulation, and more.Show Noteshttps://linktr.ee/thefutureisgreenpodcastDisclaimer…
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Episode 17- The Vitality of Vitamins and Minerals
In today’s episode of The Future is Green podcast, explore the vitality of vitamins and minerals in the human diet regarding what deficiencies are most common, why to prioritize vitamin and mineral intake through whole foods over supplements, what to look for when shopping for supplements and how...
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Episode 16- The Power of Seeds
In today’s episode of The Future is Green Podcast, we are reframing our perspective on seeds with regards to the complete seed and exploring the tremendous benefits packed in these little powerhouses.Show Noteshttps://linktr.ee/thefutureisgreenpodcast
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Episode 15- Life is a Balancing Act
In today’s episode of The Future is Green podcast, we are joined by Caroline Bernardon, a dietitian student, dancer, and yoga instructor. Currently pursuing her Masters in Nutrition and Exercise Physiology at Columbia University, she is passionate about bringing individualized approaches to the...
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Episode 14- AMA (Ask Me Anything)
In today’s episode of The Future is Green podcast, Lydia and Ireland are answering your most asked questions. Sit back and listen as the co-hosts chat all about the founding of FIG, their favorite fitness classes, and more! Show Notes https://linktr.ee/thefutureisgreenpodcast
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Episode 13- Seed Oils- SOS!
In today’s episode of The Future is Green podcast, we are joined by Hunter Stoler, a full-time Business Analyst at American Express who also works as a certified nutrition and health coach. Join us as we sort through the B.S. and reveal the truth about the impact of seed oils on our health....
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Episode 12- Accept Defeat or Choose Resilience?
In today’s episode of The Future is Green podcast, we discuss when to accept defeat and when to choose resilience. Listeners will learn how to properly assess a situation to determine which route to take, the difference between defeat and resilience, the dichotomy of grit and grace, and the power...
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Episode 11- How to Fuel and Recover as an Athlete
In today’s episode of The Future is Green podcast, we are joined by Bella Alampi, a certified holistic health coach who helps her clients improve their lives through healthy changes in diet and lifestyle. As a former D1 lacrosse player at Lafayette College, Bella knows first-hand about the most...
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Episode 10-Sustainability 101
In today’s episode of The Future is Green podcast, you will learn all about sustainability! From the definition of sustainability to carbon neutrality, how to calculate your carbon footprint, how to implement changes into your routine to make your life more eco-friendly, and some sustainable FIG...
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Episode 09- Debunking Common Nutrition Myths
In today’s episode of The Future is Green podcast, we are joined by special guest Parker Nelson of Walnut Creek, California! Parker is a certified nutritionist and certified personal trainer who will lead us on a journey exploring human nutrition by further understanding metabolism…
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Episode 08- Walk Your Way to Wellness
In today’s episode of The Future is Green podcast, you will learn about the health benefits of walking, how to make walking fun, the science behind why walking works (and what "works" means) plus Ireland and Lydia's favorite places to walk and what to listen to while walking! As always, studies...
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Episode 07- The Power of Commitment
In today’s episode of The Future is Green podcast, we are joined by special guest Jay Williams of Jay Williams Fitness and ISI Elite Training Burlington to explore the power of commitment. Through conscious actions directed at a specific goal and driven by purpose, we can achieve change that is...
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Episode 06- Mind, Brain, and Body Exploration
In today’s episode of The Future is Green podcast, we are joined by special guest Cody Isabel of Rewrite and Rise, a Mind Brain & Body Lab! Cody specializes in actionable neuroscience to help you get 1% better every day through emotional intelligence, internal family systems (IFS), self-esteem…
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Episode 05- FIG Favorites
In today’s episode of The Future is Green podcast, we venture into the world of FIG favorites. From go-to podcasts, snacks, and finding balance between morning and evening routines, learn more about the FIG hosts in this fun-filled episode! Show Notes https://linktr.ee/thefutureisgreenpodcast
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Episode 04- Lessons on Life Coaching
In today’s episode of The Future is Green podcast, we are joined by special guest Inga Shalmiyeva of Discovering You Coaching! Inga formerly worked as a nurse at Mount Siani in NYC and changed her life for the better when she moved to Florida to work as a health and life coach. Inga is kind,...
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Episode 03- Talk About Toxins!
In today’s episode of The Future is Green podcast, we welcomed our first-ever podcast guest, Dr. Aly Cohen! She enlightened us with knowledgeable insight on the harmful effect of toxins in our lives and offered simple solutions on how to live a healthy life in a chemical world. Thank you again to...
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Episode 02- The Six Dimensions of Wellness
In today’s episode of The Future is Green podcast, discover The Six Dimensions of Wellness! Created by The National Wellness Institute, this model includes emotional, occupational, physical, social, intellectual, and spiritual wellness. The prioritization and care of these wellness dimensions in...
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Episode 01- Health is Wealth
The Future is Green (FIG) seeks to exist as a platform that uses evidence-based research as a vehicle to advance both human and planetary health for a greener life. https://linktr.ee/thefutureisgreenpodcast
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ABOUT THIS SHOW
The Future is Green (FIG) seeks to exist as a platform that uses evidence-based research as a vehicle to advance both human and planetary health & wellness for a greener life. We are owned and operated by Lydia Buckius and Ireland Quinn, both whom have a genuine passion for health & wellness and striving to make the world a greener place.
HOSTED BY
Lydia Buckius and Ireland Quinn
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Frequently Asked Questions
How many episodes does The Future is Green have?
The Future is Green currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Future is Green about?
The Future is Green (FIG) seeks to exist as a platform that uses evidence-based research as a vehicle to advance both human and planetary health & wellness for a greener life. We are owned and operated by Lydia Buckius and Ireland Quinn, both whom have a genuine passion for health & wellness and...
How often does The Future is Green release new episodes?
The Future is Green has 23 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Future is Green?
You can listen to The Future is Green on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Future is Green?
The Future is Green is created and hosted by Lydia Buckius and Ireland Quinn.
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