The Garden Tok

Send us Fan MailWhat makes people stick around?It’s probably not what you think.In this solo episode, I’m diving into one of the biggest mistakes I see creators, entrepreneurs, and small business owners make online. So many people spend months building the perfect brand, logo, website, or product before they ever start sharing their story.But here’s the truth:People might discover you because of what you sell.They stay because of who you are.I’m breaking down why the story behind the brand is often more valuable than the brand itself, how connection creates loyalty, and why documenting your journey beats waiting for perfection every single time.If you’re building a business, growing a personal brand, creating content, or sitting on an idea you’ve been afraid to share, this episode is for you.In this episode we cover:Why the best brands create communities, not just customersThe difference between attention and loyaltyWhy people connect with stories more than productsHow to build trust before you ever launchWhy documenting your journey is your biggest marketing advantageThe real reason people keep coming backIf you enjoyed this episode and want to support the show, the best ways to help are:💨 Leave a review for The Garden Tok Podcast🪴 Share this episode with a friend💨 Grab some merch at GardenTokMerch.com🪴 Follow @TheGardenTok and @Thegardentokpodcast for more content, podcast clips, and behind-the-scenes momentsEvery share, review, and merch purchase helps me continue bringing you new episodes and conversations that help normalize cannabis culture, build businesses, and create freedom through content.Until next time…It’s time to light up and level up and I’ll see you on the next one. Support the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailWhat happens when a former whiskey founder and a luxury branding creative enter the cannabis space? 💨You get Hi-Snaps.I sat down with Allison and Samantha and this episode is SUCH a good conversation. Not just about weed, but culture, business, branding, creativity, drinking culture shifting, entrepreneurship, and how they came up with a product that’s completely changing the social experience for a lot of people 🍃We also got into: 💨 the first time they ever got high 💨 whether alcohol culture is dying 💨 women building in this industry 💨 Hotbox Takes 💨 the chaos behind building a company 💨 why people are craving different ways to socialize nowGrab your gardening supplies and lets get into it!This episode feels like sitting in on a really high-level conversation while also passing the joint around with friends.New episode drops Friday on The Garden Tok podcast.Watch on YouTube or listen wherever you get your podcasts 💨If you’ve been loving the podcast and want to support independent content creation, here’s a few ways to support The Garden Tok:💨 leave a review on Spotify or Apple Podcasts💨 share this episode to your stories💨 support the merch/shop through my Beacons link💨 donate to support future episodes (even $3 helps keep this thing growing)Go show Hi-Snaps some love:@hi.snaps @AllisonParc@IamSamLimLinks are all below:Support the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailEveryone thinks going viral = money.Everyone thinks owning a dispensary = freedom.Yeah not exactly.In this episode, I sat down with Kimberly Ward  a viral creator, dispensary owner, and cultivator who’s actually lived both sides and isn’t sugarcoating any of it.We’re straight up busting myths in this one.What 100M+ views really paid (and why it’s not what you think) What it actually takes to own a dispensary + grow Why so many people in the cannabis space are just trying to stay afloat And why she said she wouldn’t do it againShe also opens up about postpartum, motherhood, and how she talks to her kids about cannabis while literally building a business around it.This is the side people don’t post.The part that doesn’t go viral.We get into: the truth about “viral money” (it’s not that simple) what 100M views actually did, and didn’t do the real behind the scenes of owning and growing cannabis postpartum, pressure, and building while raising kids how she navigates those conversations at home and what actually matters if you’re trying to build something sustainableIf you’ve been chasing views or thinking a business automatically equals freedom,  this episode might shift your whole perspective.It’s Time to Light Up and Level Up Welcome Back to Season 2 of The Garden Tok Podcast. Follow Kimberly Ward On Instagram HereFollow The Garden Tok Podcast HereSupport The Show With Garden Tok Merch HereSupport the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailConsider this your backstage pass.Not just to a High Times feature, but to the moments, mindset, and magic that led up to it.I couldn’t end the year without telling this story.This surprise episode is me pulling back the curtain on how the High Times feature actually came together. What was happening behind the scenes. The mindset shifts that mattered. The quiet moments no one sees. And why this milestone means more than a headline.This isn’t luck.It’s alignment, consistency, and trusting the long game.If you’ve ever wondered how moments like this happen, or needed a reminder that your work is adding up even when it feels invisible, this episode is for you.🎧 Press play. You’re officially backstage!Read the full High Times feature here:👉 https://hightimes.com/women/stephanie-thegardentok-trenkamp-interview/I couldn’t have ended this year on the Highest High of them all without your support. Thank you so much for being here. 💨🦋Support the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailIt’s the final episode of the season, and you know I had to go out with a bang 💨In this one, I’m spilling which flower gets me going and gives me the most clarity and creativity, plus we’re getting real about what it’s like to work on your dreams while juggling a regular 9-to-5.I’m also answering your questions straight from the Garden Tok community  from how to deal with cannabis mom hate 👀 to what to do when your spouse can’t stand the smell of weed (spoiler: there are ways to keep the peace without hiding who you are).Expect laughs, truth bombs, and high-vibe motivation to keep chasing what’s meant for you even if you’re still clocking in somewhere you hate.Because your dream life doesn’t wait for the perfect time it starts the moment you decide you’re done playing small. ✨ In this episode:💨 The strain that gives me focus and flow💫 How to work toward your dream when you’ve still got a 9-to-5🌿 Handling judgment and “weed mom” hate🏡 How to coexist with a spouse who doesn’t vibe with cannabis🦋 Reflections on the season and what’s coming next🎧 Tune in, share it, tag @Thegardentok and if this season lit you up, leave a review or DM me what you want to hear in Season 2.It costs nothing to support the Garden Tok movement 💚Email me your questions at [email protected] Support the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailLately, I’ve been gardening with a mix of gratitude, curiosity, and a little chaos. In this episode, I talk about the night I greened out  hard and ended up finding peace in the most unexpected way. What started as a trip turned into a one on one session with myself.This one’s about coming back down to earth when your mind’s in another galaxy. It’s about pleasure, release, and remembering that even the messiest moments can bring you closer to your purpose. Whether you call it staying high, staying grounded, or just staying real this episode’s a love letter to every version of you that’s still learning, still feeling, and still growing.Listen if you’ve ever: 🌿 Smoked yourself into an existential crisis 💨 Cried mid-high and laughed five minutes later ✨ Needed a reminder that your emotions are teachers, not enemiesLinks: 🪴 Join the Garden Tok Skool Community → skool.com/thegardentok 👕 Shop the Garden Tok Merch → gardentokmerch.com 🎧 Catch up on past episodes → Listen on Apple                                                           Listen on SpotifySupport the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailThis episode is raw, unfiltered, and all the way real Getting High, Getting Hit and Getting Paid: Answering Your Burning Questions.I’m diving into everything you asked me, including:💨 How to not feel tired while gardening💨 My favorite strains (and what I’m growing with right now)💨 The truth about promoting your products + business the right way💨 What really happened when I got socked in the face💨 And so much moreIf you vibe with this episode, here’s where to tap in 👇💨 Grab some Garden Tok Merch → GardenTokMerch.com WORKS ON MOBILE 💨 Join my free Skool community → Join Here💨 Check out my course Bong Rips & Brand Deals → Course LinkHit play, spark up, and let’s get into it.Support the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailIn this episode I’m answering your questions 🌬️ how to talk to your kids about cannabis without the cringe 🌬️ how to build undeniable self confidence 🌬️ and the blunt kick in the ass you didn’t even know you neededIf you’ve been waiting for a sign to step into your power this is it 🌬️✨ Links mentioned👉 Bong Rips & Brand Deals Learn how to build a personal brand, score free products, and start landing paid partnerships in the gardening spaceLight up press play and let’s get into it 🌬️Support the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailInstagram did it again Garden Tok got suspended at 96000 followersThe reach Over 14 million peopleThe community Thousands of comments DMs and sharesThe problem Instagram doesn’t like cannabis creators trying to build grow and monetizeBut here’s the truth suspension isn’t the end It’s just a speed bumpIn this episode I’m breaking down 🌬️ What actually happened with my Garden Tok account and why Instagram might be targeting creators like us🌬️ How I’m handling losing that massive reach for the second time🌬️ Why I refuse to let these suspensions stop me from building my movement and helping others do the same🌬️ The mindset shift every creator needs when platforms try to silence youIf you’ve ever felt shut down censored or like the algorithm was out to get you this one’s for youIt’s time to light up level up and show these platforms that we don’t quit we grow 🌬️👉 Join my free Skool community 👉 Grab my digital products + courses 👉 Follow me on Instagram🌬️ Main account 🌬️ Backup account Support the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailParenting and weed? Let’s talk about it. In this episode I’m breaking down the stigma of being a parent who smokes, spilling the story of how I almost got caught at the airport with weed, answering one of the most unhinged community questions I’ve ever gotten, and so much more.This episode is about freedom, owning who you are, and not apologizing for it whether you’re lighting up, raising kids, or building a business that changes your life.💨 Join the free Garden Tok Skool Community https://www.skool.com/thegardentok/about?ref=d420e1e33d744177b7262eeae73622ed💨 Check out my Puff Post Profit Class https://stan.store/Stephtrenkamp/p/puff--post--profit-presale-Support the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailThis one’s for the overthinkers, the perfectionists, and the “I’ll post when it’s polished”: stop.I’m high as hell and breaking down why the real magic happens when you let it be messy, throw shit at the wall (yes, even spaghetti), and post like you’ve got nothing to lose because honestly? That’s when the universe actually starts paying attention.If you’ve been playing small, waiting to “get it right,” or giving too many fucks about other people’s opinions… spark up and press play.🪴 Consider this your sign to be loud, chaotic, and profitable anyway.Wanna hang with other stoners, creators, and brands who get it? Join my free Garden Tok Skool community and unlock trainings, brand deal tips, content help, and early access to everything I launch: 👉https://www.skool.com/thegardentok/about?ref=d420e1e33d744177b7262eeae73622edSupport the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan Mail🔥”The ones making money in the cannabis space? We give it all away strategy, truth, energy, confidence. All of it. Out loud. Online. On purpose.”If you’re wondering why the brand deals, sales, and collabs aren’t rolling in yet… this episode is your reality check (and your cheat code). In this no-BS conversation, I’m breaking down the #1 reason most cannabis creators stay broke: they’re not giving enough. Not value. Not energy. Not confidence.We’re diving into why you have to give it away before you get it back  and how to do it with purpose so brands, followers, and opportunities start showing up (and paying up).If you’re ready to go from just “posting” to actually monetizing your cannabis content… this episode is for you. Links + Resources:🌱 Join My FREE Garden Tok Community Content tips, connection, and no-filter convos:➡️https://www.skool.com/thegardentok/about?ref=d420e1e33d744177b7262eeae73622edGrab My Digital Guide  High Vibes, Higher ProfitsLearn how to monetize your cannabis content, affiliate the right way, and show up like a pro:➡️https://stan.store/Stephtrenkamp/p/high-vibes-higher-profits-presale-price-528-💚 Support the ShowIf this episode lit a fire under you, support the podcast and help me keep it raw & real:➡️https://thegardentok.buzzsprout.com/Support the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailIn this episode, I’m answering your questions raw, unfiltered, and yep… probably oversharing (but honestly, would you expect anything less from me?).We’re getting into:The flower I’m obsessed with right now If I ever get embarrassed about smoking weed (spoiler: no)Motherhood + cannabis let’s break the damn stigmaConfidence, mindset, and doing life unapologeticallyAnd a whole lot moreIf you’ve ever wondered how I juggle it all or you’re just here for the laughs and chaos you’re gonna love this one.Got a question you want me to answer on the pod? Or just wanna slide into my DMs and chat?⬇️All my links are right here:💌 Connect With Me:→ Instagram: @TheGardenTok→ DM your questions here: https://www.instagram.com/thegardentok→ Email me: [email protected]→ Shop my guides, courses & digital goodies: https://stan.store/Stephtrenkamp🎧 Thanks for vibin’ with me. I’ll see you on that next episode.Support the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailLet’s be real being a stoner isn’t cheap. Between your garden, your gear, and your grocery bill after a good sesh, the lifestyle adds up. But what if you could post your way to passive income?In this episode, I’m breaking down how to use social media to fund your lifestyle whether that’s cannabis, gardening, or anything else you’re obsessed with. I’ll show you how to turn your scroll into strategy, attract a like-minded community, and actually monetize the content you’re already living.If you’re a small business owner in the garden/canna space, I’ve got tips for you too because your brand can stand out online without being cringe or corporate.🎧 Ready to puff, post, and profit? Hit play.🌿 Wanna go deeper? Grab the High Vibes Higher Profits Guide Here & use code GARDEN at checkout for something special.Want to work together? Email me at [email protected] the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailThis week I’m lighting up and answering your juiciest questions:→ Should you take a tolerance break or are you just fried from life?→ Is weed making your anxiety worse or are you just avoiding your feelings?→ What do you do when you’re overwhelmed by too many options at the dispo?→ And how the hell do you know how much gardening is too much?If you’ve ever spiraled mid-sesh or stared at your stash wondering what to even try next… this episode is for you.We’re unpacking real talk, no fluff, and some stoner soul-searching.👇 Ready to take your high and your hustle to the next level?🎓 Join my Puff, Post, Playbook Masterclass — where I show you how I grew 22k+ followers and 11M+ views in 10 days using my unapologetic content system. Lifetime replay access just $11.💸 Grab my High Vibes, Higher Profits Guide — the stonerpreneur’s digital bible for turning your vibe into value. Use secret code GARDEN at checkout for a surprise discount 🌿See you on the inside.It’s time to light up, level up, and welcome back to The Garden Tok.Support the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailFeel like you’ve been showing up on social media but still getting crickets?You’re probably playing it safe and this episode is your call-out and your comeback. In this episode of The Garden Tok, I’m breaking down what really unlocked 12.1M views, 21k+ new followers, and a revived “dead” account all in just 10 days. No trends. No copying. Just me, finally showing the f*ck up.We’re getting into:How to post content that makes people say “omg, I feel seen”Why most creators quit before the algorithm has a chance to workThe importance of testing, researching, and finding what actually hits in your nicheWhy you need at least 30 pieces of content before calling it quitsThe mindset shift that turns “this isn’t working” into “this is just the beginning”If you’re over blending in, tired of guessing what works, and ready to post like the powerful creator you are… this one’s for you.📎 LINKS MENTIONED:💻 Masterclass: Puff Post Playbook Break down the exact strategy I used to explode my growth in 10 days—without selling out. 👉 Click here to sign up for Masterclass🌿 Free: Secret Garden Code Word List Don’t get shadowbanned. Here’s your list of compliant replacement words for cannabis-related content. 👉 Click here for Free list for Garden content💸 High Vibes, Higher Profits Guide Learn how to monetize your vibe and turn content into cash—with 11 bonus video trainings included.👉Click here for Training/Guide I would love to hear from you! Send me a DM or an email back. Support the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailTried gardening once and didn’t like it? Felt too much, too weird, or just not for you?I hear you but that probably wasn’t the real experience.In this episode, I’m breaking down a beginner-friendly way to explore the plant (you know the one), especially if you’re tired of drinking, done with the pills, or just want something more intentional to help you feel like yourself again.We’re talking:Different ways to “garden” without going overboardWhat to expect when you’re not chasing a highAnd why this plant is helping so many women finally feel like themselves againIt’s not about being cool. It’s about getting clear. And yes—you can start slow.Want my free code word checklist + strategy guide so you can post about your garden without getting banned, blocked, or buried by the algorithm?Grab the guide here ➡️ https://stan.store/Stephtrenkamp/p/high-vibes-only-Support the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailThis week, I’m getting real. Like… light-a-joint-and-let-it-out real.If you’ve ever felt crazy for believing in a life no one around you can see yet this episode is for you.I’m talking about what it’s like to hold a vision bigger than your current reality, how cannabis helps me stay rooted in my truth, and what to do when the people closest to you just… don’t get it.We’re diving into identity shifts, positive self-talk, and quantum leaps and I’m giving you my personal cannabis & confidence ritual to tap back into your power when doubt creeps in.This one’s for the dreamers, the growers, and the rebels who refuse to shrink.Light up and tune in.Support the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailGrowers, dispensary owners, and cannabis creators  it’s time to stop hiding behind the plants and start building your digital presence.In this episode, I’m breaking down how to turn your grow journey into content, connect with your audience, and plant seeds that lead to real income (before the harvest even hits).Want help getting started?Grab my free course that shows you how to upload your first digital product or start collecting emails Click here for Free courseSupport the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailThey told you to “be realistic”… but did that ever pay your bills or build your dream life?In this episode of The Garden Tok, I’m breaking down the unholy trinity of creation: gardening (you know what I mean), delusion, and deep gratitude.I’m talking about how pairing a little flower with a lot of belief can completely rewire your mindset—and magnetize the life you actually want.This is your permission slip to be high, hopeful, and hella intentional.Light up. Tune in. Let’s grow.Get “Gardening” Updates and exclusive content here 👇https://stan.store/Stephtrenkamp/p/high-vibes-only-Support the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailThis one’s for the rebels, the dreamers, and the stoners with a vision. I’m done tiptoeing around taboo topics—so let’s talk about it. Weed isn’t holding you back, your mindset is. AI isn’t scary, it’s your new assistant. And that dream life? It’s not as far off as you think. Tune in as I break the stigma, show you how AI can do the heavy lifting, and remind you that your biggest flex is going all in—even when nobody gets it.https://stan.store/StephtrenkampSupport the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailLet’s get one thing straight: I’m not here to play nice or play small—and I sure as hell don’t care what strangers on the internet think. In this episode of The Garden Tok, I’m getting real about how I stopped giving a f*ck about other people’s opinions (all 9,000 of them) and started building a dream life using AI and social media.No, I don’t need your approval. I’ve got vision, WiFi, and the audacity to keep showing up. Whether you’re getting judged for posting, overthinking every move, or wondering if you’re “too late” to grow online—this one’s your permission slip to go all in, unapologetically.AI can change YOUR life. Not caring what people think frees it.Want to use Viral AF bot and learn how to create your own AI bot?Check it out here 👇https://stan.store/Stephtrenkamp/ViralAFSupport the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailIn this episode, I’m breaking down everything you wish someone told you when you started your gardening journey (aka your relationship with the plant). This is for my newbie gardeners, conscious creators, and anyone using intention, self-reflection, and a lil’ green to grow into their next chapter.Here’s what we’re getting into:• How to know your tolerance without going too hard too fast• My go-to gummy brands (perfect for new gardeners)• Why posting on social media is a stoner’s dream—and how to turn your scroll into self-expression• How to use cannabis with intention to unlock creativity and shift your identity• What it really takes to spot your limiting beliefs + habits and rewire them• And how “gardening” is more than a vibe—it’s a tool for transformationTIPS FOR NEW GARDENERS:• Start slow & listen in: You don’t need to match anyone’s pace—gardening is personal• Find your ritual: Use the plant to get curious, not just high• Use your high for healing: Journal, create, record, rest—your high can be productive and gentle• Don’t sleep on social: Documenting your journey (even lowkey) helps you build confidence, community, and clarityJOIN KAMP SOCIAL – The Creator Space for Gardeners who want to GrowIf you’re a gardener (you know what I mean) who wants to grow online without feeling fake, this is for you.Kamp Social is where we turn creative highs into real content—no pressure, just presence.Join us here:https://www.skool.com/kampsocial/about?ref=d420e1e33d744177b7262eeae73622edNeed help creating your first post? Use my Viral AF Bot here 👇https://stan.store/Stephtrenkamp/ViralAF“Your high self already knows what you need—you just have to slow down long enough to listen.”“Gardening gave me a voice. Posting gave it a platform.”Support the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailLet’s talk trolls, toxic comments, and the strains that saved my sanity. In this episode of The Garden Tok, I’m breaking down how I handle hate online without losing my cool—or my purpose. I’m sharing the mindset shift that changed the game for me, how to protect your energy when the algorithm brings out the worst in people, and my go-to strains and edibles when I need a mental reset.If you’ve ever felt drained, doubted yourself after posting, or wanted to disappear from the internet for a bit… this one’s for you.Light up, tap in, and let’s grow through it together.Support the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan Mail“How Social Media Started This Podcast, Cannabis Code Words, & The First Step to Unf*ck Your Mindset”Welcome to the very first episode of The Garden Tok Podcast! 🌱 If you’ve ever felt stuck, censored, or just lost when it comes to using social media to grow (your brand, your business, or your ‘garden’), you’re not alone.In this episode, I’m breaking down:🔥 How social media is the only reason this podcast exists.🔥 Why we have to use ‘gardening’ as our secret language online (thanks, censorship).🔥 The first (and most important) mindset shift you need to make if you want to stop playing small and actually grow.If you’re ready to unlearn the bullsh*t, rewire your thinking, and start making moves—hit play. Let’s get into it. 🎙️✨Support the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!

Send us Fan MailWelcome to The Garden Tok, where we flip the script on cannabis, mindset, and social media. I’m Stephanie Trenkamp, here to smash the status quo and show you how to transform high ideas into real-world results. If you’re done playing it safe and ready to break free from the BS, this trailer is your first taste of radical growth. Let’s light up, level up, and grow together.Support the showThis Podcast is hosted by an awesome person.Theme Music by someone really talented.Follow on Instagram and TikTok Sign up for our Garden Tok Newsletter here Support the show by leaving a rating and review!