PODCAST · society
The Gentle Podcast
by Bill Krill
All about how to have healthy relationships that are secure, serene, and satisfying. Support this podcast: https://anchor.fm/bill-krill/support
Episodes
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Developing a Win-Win Attitude in Relationship
Holding a win-loss positioning and attitude in long term relationship degrades feelings of affection, love, and passion. Attending to changing your attitude to win-win can enhance your relationship satisfaction!
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Sailing Through Your Relationship
A plethora of sailing/relationship analogies to spark your think about relationship health!
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Six More Things You Can Do to Enrich Your Relationship
Expanding the idea of the "Six Autonomies" as a means to enrich and enliven your love relationship.
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Six Specific Things You Can Do to Change the Oil in Your Relationship
Using the six Positive Practices as tools to refresh and enliven your relationship.
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Wisdom and Healing Following a Breakup
An outline of a healthy and effective approach to recovery after a romantic breakup.
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End of Relationship
A positve outline of recovery for the ending of a relationship.
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Couple Contracts
Exploration and importance of understanding the many contracts we hold in our long-term relationship.
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Three by Six Model: The Six Autonomies
The third list of six items that completes the model for personal and couple health.
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Six Intimacies of Healthy Relationship
A deeper dive into the second list of the Three by Six Model for relational health.
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Three by Six Model for Mental, Emotional, and Relational Health: the Six Positve Practices
The first part of the Three by Six Model is a list of six positive practices that are foundational for healthy, satisfying long term relationship.
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Couple Discord
A brief look at some elements of couple discord.
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Personal Growth = Couple Growth
How personal and couple growth are reciprocal, and how to achieve growth by addressing our own interactive flaws.
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Seasons of Relationship
Exploring how paired, couple relationship develops and changes over time.
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Underpinnings of Relationship
An exploration of how our religious, spiritual, and philosophical beliefs impact our relationships, for both good and not so good outcomes.
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Differentiation
Understanding the role that the concept of differentiation has in healthy and unhealthy relationship.
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Bonus Episode: The Power of Gentleness
Why the podcast is named "The Gentle Podcast".
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Reactivity
In this episode, we take a look at the toxic process that blows up relationships: emotional reactivity.
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Relationship Style, Relationship Dysfunction
In this episode, I examine how our relationship style comes to be, and some of the problems along the way, as well as some positive actions we can take to make healthy changes in our style.
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This Is The Gentle Podcast!
A podcast about how to repair, maintain, and enrich relationships so that you can be more secure, serene, and satisfied in life.
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ABOUT THIS SHOW
All about how to have healthy relationships that are secure, serene, and satisfying. Support this podcast: https://anchor.fm/bill-krill/support
HOSTED BY
Bill Krill
CATEGORIES
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