The Get Naked Show with Dr. Aura
by Dr. Aura Tovar
Real talk about health, love, relationships, natural healing and all you ever wanted to say out loud. Interview format to best empower our listeners to let go, strip away unwanted layers and get truthful and naked about life, love, relationships and health.
Episodes
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The Daily Practice of Not Abandoning Yourself: 5 Steps to Come Back to You
How often do we abandon ourselves without even realizing it? We say yes when we want to say no. We ignore what our bodies are telling us. We put everyone else's needs before our own, and somewhere along the way, we lose touch with ourselves. In this episode of The Get Naked Show, Dr. Aura Tovar...
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I'm back- And I am not the Same Woman Who Left..
After more than two years away from the microphone, I’m back — and I’m not the same woman who left. Since my last episode, life has changed in ways I never could have predicted. The Camino de Santiago shifted something deep inside me. I sold my chiropractic practice. I got married. I went through...
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EL CAMINO, all that it was and how to best do it.
Hi Naked family, I have been on hiatus for a while due changes in my life, as part of my Naked journey I embarked in "EL CAMINO DE SANTIAGO" and these are my best tips and suggestions for it. Hope it helps, ask away if I left something out and keep having the best NAKED journey... Everything is a...
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LETTING IT ALL GO...
It has been a minute since my last episode an on this one, I will be telling you all the challenges I have had this year and how surrendering to letting go has helped me. Whether you are going through health, relationships, financial or family struggles this might be the one to help you through.…
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INTIMACY.. How to enhance your relationships today...
Intimacy at its best, how to improve your relationships to feel loved, heard and have lots of fun while doing it. All the things you think about and not know how to tackle. Intimacy is pivotal for lasting happy relationships, it might be the glue that keeps us together moving towards mutual…
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RELATIONSHIPS..."How to navigate the messy, beautiful, and sometimes downright confusing world of relationships"
RELATIONSHIPS are the gold of life, the reason why we do things, the ONE thing that maximizes the quality of our journey. They are everything and in this episode we will remove the blocks that might keep us from having our most ideal loving relationships. Getting NAKED in relationships is all…
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DIVORCE... Let's get NAKED about this!
Time to undress the heaviness of DIVORCE, how to deal with it, how to get over it and even some tips for some of you on how to avoid it if possible. I have been Divorced twice and coached many through the heartaches of it, please don't think I recommend it at all but it is sometimes the only...
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CHAOS organized or unorganized
Chaos is all around us and we are told we have all we need inside of us to deal with it. Sometimes it just creep up on us and can truly take us over In this episode I will confess my health scare and tell you my best GET NAKED tips on how to handle CHAOS whether expected or not. In my 9 year of...
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How to win at DATING?
How to win at DATING? What is is and what is not? Best NAKED ways to make the most out your dating experience and how to truly find your person. I have coached enough women on this topic to know what works and what doesn't. Please listen, comment and share if you like the information. Here always...
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HEARTBREAK
Who can relate to having a broken heart? If you know how it feels, you also know how devastating it can be for your life. This is my Naked way on how to best deal with heartbreak so you can heal and get back to enjoying life again. Here on this Naked journey with you to help you swim through the...
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ANXIETY
Anxiety can be a terrible passenger in your life's journey. I totally get it and in this short episode, I will be giving you the best way I know to deal with it. How to get through it and not let it take over your life. May it help you enjoy life more and guide you through those dark moments.…
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REVENGE....
Why not get back at that special someone for hurting us? What is in it for us? How do we have a win win scenario...? I am back with the GET NAKED SHOW in the most efficient, straight to the point way possible... hope you enjoy and share with those that can benefit from the material. Here in this...
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One whole year since my last podcast, why I stopped?
Hello beautiful GET NAKED audience, it has been one whole year since my last podcast and it is time to really come clean on why I stopped and the reason I want to start again with the new direction. Maybe it is time we all become a mirror to each other and transform live, why not? Nothing to…
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Emotional Health can be yours, this is my Easter gift to you... with Wendy Laidlaw
Want Emotional Health and FREEDOM? This might be the podcast and summit for you, listen and apply to see best results. A bit about my awesome guest. Wendy K Laidlaw is a best selling author, online entrepreneur and Founder & CEO of Heal Endometriosis Naturally.com. Wendy put her stage IV...
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What does it keep happening to me?
Have you noticed.... that patterns keep repeating themselves in your life and you ask yourself this question a lot? Why?, well this is the Naked show specially for you, is short and ready to help you get NAKED today. Thanks for listening, rating and sharing with others. For any questions on this...
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Lighting up the world with Dr. Claire Welsh on the NAKED show.
What do you get when you take the energizer bunny, add in a pound of passion, sprinkle in a lot of love and blend with a truly caring chiropractor? Her friend Dr. Amanda Apfelblat says, you get a modern day love doctor with a beautiful soul that shines so bright she lights up the world. You get…
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Are you accomplishing your goals and yet still feeling empty inside? This Short NAKED episode is just for you...
YES, this is me, helping you come to terms with being stuck or your empty spaces. It is not ok to constantly need to fill your bucket to feel whole. It is not how we were wired, although it is how we are constantly being programed right now. I am being Naked in this one telling you that this was…
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Shall we FOCUS this 2021? Diving deep with Dr. Tim Young on all you need to know now to make this a great FOCUS year.
First episode of 2021 is the awesome and candid Dr. Tim Young who is currently the Founder and past President of The Oklahoma Chiropractors’ Association, ICA member, Founder and President of the national chiropractic education seminar company Focus OKC, as well as the President of Focus…
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Naked tips to tap into your happiness source and find peace in the midst of storms, my Christmas present to you all.
Hello Naked Show listeners, It is with love, joy and gratitude that I recorded this podcast with the Naked tips that have helped so many live a freer happier life. 2020 has been such a teacher to most of us for it has taught us to deal with unexpected stresses and realities. We have been exposed…
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Have you gotten your heart broken? Do you feel alone during this transition? NAKED TIPS just for you!
My most useful NAKED tips that can create the change you long for in the middle of the storm. So many people suffer alone or are too ashamed to admit their suffering. I am here to give you lifeline to pass this faster than needed while still getting the healing you need to find the love you long...
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Frank Vaught at his best, Let's evoke some thoughts here...
Dr. Frank Vaught Jr is the founder and owner of Health on Earth Wellness Centers, LLC. Dr. Vaught is a Chiropractor, community leader for personal health and wellness, author, and an international speaker. After college, he served 8 years in the United States Army. His military schooling was...
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Want it to REIGN in your life, please do yourself a favor and listen to the drops from Dawn Rosemond.
Dawn Rosemond, ESQ wears a lot of hats. She is an equity partner in an AmLaw 100 firm, a chief diversity and inclusion strategist, a best selling author, national keynote speaker mentor, and philanthropist. If you talk to Dawn though, she would not mention any of these things because her focus...
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Soul Surgeon, Dr. Dawn Stranges was terrific and this was truly a LOVE fest, learn how to clear your energies on this soulful episode.
This episode was truly a love fest filled with tips you can use to tap into your best self today. Dr. Dawn Stranges, PhD Old School meets New Age ∞ Science melds with the Surreal • Find the component missing from most prescriptions for a good life that is outside the box, and inside your Heart!...
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Parenting now a days and how to STAND up for our rights with the Awesome Dr. Stephanie Rimka
Dr. Stephanie Rimka, BA, DC, BCN is a not a stranger to the NAKED SHOW and known for her boldness to truth shared her passion and tips on this episode so you can feel empowered with the gutsy tools to live your best life now. She is a holistic brain optimization specialist focusing on integrated...
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Chicken and Dragon in the house, could there be trouble in paradise?.... Naked chat for sure, if you are in a relationship this is a must listen.
Today's show is full of amazing tips for all kinds of relationships, we spoke about emotional mismanagement and what keeps us from successfully expressing our super power. Dr. JC and Mieke in the NAKED house, a bit about them from their podcast page. "In a world of unlimited potential, who can…
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Did you miss the extra step to understand the big picture, Radiological tips with the awesome Dr. Cliff Tao.
How we miss the big picture by over reacting instead of looking further and researching, truly the missing link and also WHAT HAPPENED TO ME TODAY WITH Tony Robbins and the many tips shared by the awesomely radiologically talented Dr. Cliff Tao. Dr. Tao was born in Ottawa, Canada and has been in...
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Stop the madness, this is what you must know about your health NOW!
What we are not talking about when it comes to your HEALTH, is time to unleash the truth! We are doing it backwards and is only hurting our loved ones, the only way to health I know of after 20 years in practice. The NAKED tools you can use today. This is what you can do NOW to save your family a...
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Biggest mistake people make when dating? Naked style...
Are you ready to get rid of the horror dating stories and learn the best tips for successful dating? This might just be for you and your friends. I have always loved talking about relationships, the good, the bad and the ugly and these tips have helped many to have fun and find their ideal…
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Want to change FEAR into JoY?
Yes, we are living in different times, and it sometimes feel like everyone is scared of just breathing and living. Here is my NAKED tip to change that if you so wish. It is my honor and privilege to come to your home and help you shed the old beliefs that might be keeping you from your best NAKED...
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Dr. Peter Goldman on the NAKED show again, talking about how to tap into the healing potential and getting true results that last.
Dr. Peter is the founder of the Zone school and an amazing spiritual teacher. Dr. Goldman tells me; "85% of my patients come in for their initial visit with a reason for care that is non musculoskeletal Over 100 patients drive 4 hours each way to see me for a 2 minute zone adjustment Patients fly...
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NAKED ME ON CURRENT AFFAIRS and what you can do NOW
Yes this was me going solo to tell you how I really feel about what's going in the world and how you and your loved ones can deal with the emotions that keep arising. Yes, I know we are dealing with a lot and you just don't have time for one more system. I promise you that the steps that I go…
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Do you want to lose some weight and get HEALTHY? Dr. Don CLUM was full of vital info in this episode.
This NAKED chat will open your eyes to how diminishing inflammatory disease will get you into your best shape, we spoke about insulin resistance, more probability of getting this virus. So much information given here, is a must share. I have lost 7lbs in one week just following some of the tips…
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Sex and intimacy with Ily Moore on the Naked show
We had a great deep conversation about relationships, sex and how to deepen our intimacy. This was eye opening and full of tips for you to use now to improve your relationships. Ily Moore is a Relationship Counselor, Clinical Sexologist, Motivational Coach & Sexual Health Educator with over 10...
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Dr. Alex Vidan has been all over the media and is here with us talking about true health and wellness during COVID-19 times.. listen up
Dr. Alex Vidan is a nationally known speaker and wellness advocate. Dr. Vidan served as the Team Chiropractor for the St. Louis Cardinals organization starting in 2010 and during the 2011 World Championship season, and he was the team chiropractor for the St. Louis Rams Cheerleaders. He has been…
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Expanding your consciousness through awareness of the current TRUTHS with Dr. Mike Reed
Want to undress all your conspiracy theories? This is the episode for you. A bit about my guest, Dr. Mike Reid Is CEO And Head Coach Of "Chiropractic Masters International”, owner of Prosperity10X.net a digital marketing company, and author of “The Pisiform Code - 101 Split Tests To The Million...
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COVID-19 NAKED deep chat with Dr. Eric Nepute, don't listen unless you are ready for the truth.
Dr. Nepute has been speaking the truth for many years and helping his community tap into the truth of health and wellness. Dr Eric says, “People judge their health on how they feel instead of how they function, and it’s the biggest mistake a person can make.” It is now Dr. Eric’s mission to…
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TIPS we business owners can use NOW during these stressful times with Dr. David Warman
Tune in and share with your friends, this was raw, real and super practical advice. A bit about my guest, Dr. David Warman founder and CEO of Chiro Freedom Producers graduated from Palmer Chiropractic College West, and has been a practicing Chiropractor since 1999. Being a second-generation...
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Raw and current, I just got interviewed on how to stay healthy during quarantine time at home: body, mind and relationships tips with the awesome Tanya MFK
This is part of a Whole Preneur series the very talented Tanya put together, sign up for FREE to hear the interviews of amazing world leaders sharing how to live your best life in these stressful times. A bit from my interviewer; from Immunologic Clinical Research to International Marketing…
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Naked systems in CORONA times, come on a journey with me... Let's do this...
The Naked systems was developed during a very troublesome time in my life when I was involved in an abusive marriage. The Naked Systems saved my life and have inspired many to live MASK free and find their source of happiness. In this episode I will dive into how you can use these systems to…
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Dr. Russel Kennedy giving us GOLD on the NAKED show, how to get rid of anxiety...
This is the perfect podcast for these times, get rid of your ANXIETY NOW. Dr. Russell Kennedy, aka "The Anxiety MD", is a medical doctor and neuroscientist. He studies how our mind tricks us. Specifically, how the human mind convinces us it is making things better when in reality it is making...
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Dr. Abraham Talledos aqui abriendo su corazon y compartiendo su pasion.
El Dr. Abraham fue super candido y abierto en esta entrevista, podras aprender como sobrepasar muchos obstaculos mentales y poder brillar cuando encuentras tu pasion. El Dr. Abraham Talledos Benetts Egresado de UNEVE (universidad Estatal del Valle de Ecatepec) 8va generación, Fundador y director…
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Let's talk empire longevity with the awesome Dr. Otto Janke
A quick 27+ years in practice has made Dr. Otto Janke evaluate, educate, and adjust his patients in much different ways than he did when he first started in practice. His newest addition is Empire Longevity as he looks to change, and improve your 'Next Best Decades'. Enjoy this amazing chat full…
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How to help busy people find their passion with Guy Nolan
Guy Golan, PhD is a life coach who specials in empowering his SUPER BUSY clients from such highly demanding fields as medicine, tech, finance and law. He also specializes in coaching the spouses of such professionals who are often the unsung heroes of their spouses highly demanding careers. Guy...
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Automating patient education for a bigger impact with Dr. Tabor Smith
Dr. Tabor Smith is a practicing chiropractor in Houston TX. He owns and runs one of the largest chiropractic offices in the state of Texas, where he has treated thousands of patients and developed the life changing lessons that he teaches today. Over the last 16 months he has been working on a...
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Let's talk about "balance" Naked style with Dr. Shaelyn Osborn, so full of wisdom.
This was a terrific and overdue chat, about time we undress the "balance" word and many more that get on the way of living our best life. Dr. Shaelyn Osborn is a chiropractor, mother, business coach, speaker, author & entrepreneur. Dr. Osborn has been the wellness expert, delivering quality...
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NAKED TALK about what it truly takes to keep a HAPPY relationship: trust, sex and yes all out of the box awesomeness with Ryan and Kelly Jaycox
This episode was so much fun, we spoke about all the taboo subjects and it was hard to end the conversation, they have been married for 17 years and opened themselves up for this podcast. I recommend ALL MARRIED OR SOON TO BE MARRIED couples to hear this. Ryan Jaycox was fast on the scene in...
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Want to expand your businesses, Dr. Ryan Rieder is here full of tips to have a massive 2020 growth.
He was so much fun to chat with, all the way from the UK, this was filled with tips to get NAKED and THRIVE this 2020. Dr Ryan Rieder is a certified chiropractor and co-founder of the Halsa Care Group, Europe’s largest private provider for physiotherapy and chiropractic care. Since graduating…
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The most important LOVE we all have and how to expand it with Dr. Mously Le Blanc
This is a must listen with Dr. Mously. Here we can learn how to nurture our self love to gain confidence and certainty in reaching all of our goals. Dr. Mously Le Blanc is a strong believer in taking a holistic approach to care that addresses the mind, body, heart and soul. In her experience as a...
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Dr. Steven Gall gets raw about getting over fears and overcoming obstacles...
On the Get Naked show Dr. Steven Gall got really raw about overcoming challenges and reaching goals with a new purpose. He graduated from CMCC in 1992. Have practiced in Winnipeg, Manitoba, Canada for 27 years. In my current office at Linden Ridge Family Chiropractic since 2001. Seeing 300+ PV…
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Dr. Jack Wolfson the PALEO CARDIOLOGIST on the Naked show, filled with health tips!
This was terrific and full of health and weight loss tips. A must listen for those with New year resolution to get into a healthier state. For 16 years Dr. Jack Wolfson worked as a hospital cardiologist performing coronary angiograms and pacemakers. During all these years, it became evident to…
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About this show
Real talk about health, love, relationships, natural healing and all you ever wanted to say out loud. Interview format to best empower our listeners to let go, strip away unwanted layers and get truthful and naked about life, love, relationships and health.
Hosted by
Dr. Aura Tovar