PODCAST · health
The Get Ripped Podcast
by Gig Podcasting Network
Cody and Alex talk about fitness, health, equipment, food, and what it takes to have the perfect summer body all year long. This podcast is for the gym enthusiast and everyday man and woman. Check out their Food Segment: A Bite of the Fit LifeEquipment Segment: Gear UPMotivational Segment: Hurdle Through Your Workout
Episodes
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Correction Ep. 106 - Eating Healthy On A Budget - Re-Broadcast
Alex and Cody talk about the $50, $75, and $100 grocery budgets that were published by Muscle and Strength. Article Link: www.muscleandstrength.com/articles/build-muscle-50-dollar-budget Our Website: gigpodcasting.network Our Instagram: www.instagram.com/getrippedpod/ Get Your Free Stock From...
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Ep. 106 - Eating Healthy On A Budget - Re-Broadcast
Alex and Cody talk about the $50, $75, and $100 grocery budgets that were published by Muscle and Strength. Article Link: www.muscleandstrength.com/articles/build-muscle-50-dollar-budget Our Website: gigpodcasting.network Our Instagram: www.instagram.com/getrippedpod/ Get Your Free Stock From...
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Ep. 203 - A Deer In My Headlights
Alex and Cody share some of their experiences working with and cooking deer. Yes I said deer. They share some recipes and things you can do to make it a meal. Our Website: gigpodcasting.network Get Your Free Stock at Robinhood: robinhood.com Alex's Pick: Slow Cooker Cody's Pick: Oven Mitts
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Ep. 202 - The Right Exercise Plan
In this episode, the guys talk about putting together a good exercise plan that you will stick to. Cody's Pick: https://amzn.to/2LY20WY Alex's Pick: https://amzn.to/2Vvm5sl Check Out Our Website: www.gigpodcasting.network Get Your Free Stock From Robinhood: share.robinhood.com/coreyb9
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Ep. 201 - The Right Meal Plan, For You
In this episode, the guys discuss their different approaches to putting together a meal plan. Cody's Pick: https://amzn.to/2VuiGtz Alex's Pick: https://amzn.to/2CNCi4F Check Out Our Website: www.gigpodcasting.network Get Your Free Stock From Robinhood: share.robinhood.com/coreyb9
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Ep. 200 - Season 2 is Ready for Another Level!!!
We are back with season two of the get ripped podcast. Join us as we talk about all things health and fitness, motivation, and the new project were we chronicle Corey’s fitness journey. Our Website: www.gigpodcasting.network Get Your Free Stock with Robinhood: share.robinhood.com/coreyb9
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Ep. 104 - The Spartan Race 2 of 2 - Re-Broadcast
In this episode, Alex and Cody continue their discussion about the Spartan Race and how to take care of your body during and after the event. Alex goes into detail about his injury and how he is recovering. www.instagram.com/getrippedpod/ Our Website: http://www.gigpodcasting.network/ Get your…
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Ep. 103 - The Spartan Race 1 of 2 - Re-broadcast
This is a rebroadcast of one of our most popular episodes. Season 2 launches January 1. Our Website: http://www.gigpodcasting.network Our Instagram: www.instagram.com/getrippedpod/ No picks this week but check out some of our other picks from previous episodes.
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Ep. 110 - New Year, New Gym Membership!!! Really?!?!
In this episode, the guys talk about how to get started with a new gym membership. How to ease yourself into your fitness plan. Cody is not a fan of personal trainers but there is a balanced approach to get started on your fitness journey. Our Website: http://www.gigpodcasting.network Our...
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Ep. 109 - So Your Cheat Day Turned Into A Cheat Week!!! 😢😢😢😢 Now What?
In this episode, Alex and Cody discuss how to get back into your exercise and fitness routine after having a cheat week. Our Website: http://www.gigpodcasting.network Our Instagram: https://www.instagram.com/getrippedpod/ Alex's Picks: Inconvenience yourself by taking the stairs, parking further...
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Ep. 108 - Listener Questions?
Alex and Cody answer a question from one of the listeners and talk about whether it is necessary to take fitness selfies to document your journey. Our Website: http://www.gigpodcasting.network Our Instagram: https://www.instagram.com/getrippedpod/ Alex's Pick: Remember to eat a full meal 30…
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Ep. 107 - Can I Have a Cheat Day
With the holidays coming up the biggest question that the Get Ripped Guys get is can I have a cheat day. Alex and Cody dive into this subject and provide a good game plan for the holiday eating and drinking. Our Website: http://www.gigpodcasting.network Our Instagram:...
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Ep. 106 - Eating Healthy On A Budget
Alex and Cody talk about the $50, $75, and $100 grocery budgets that were published by Muscle and Strength. Article Link: https://www.muscleandstrength.com/articles/build-muscle-50-dollar-budget Our Website: http://www.gigpodcasting.network/ Our Instagram: https://www.instagram.com/getrippedpod/
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Ep. 105 - What Gym Membership
In this episode, Alex and Cody debut the new monthly segment, "What Gym Membership!" They discuss exercises and equipment for the at-home workout enthusiast. http://www.gigpodcasting.network/ https://www.instagram.com/getrippedpod/ Recommended Gym Equipment: Alex's Pick - Foam Roller -...
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Ep. 104 - The Spartan Race 2 of 2
In this episode, Alex and Cody continue their discussion about the Spartan race and how to take care of your body during and after the event. Alex goes into detail about his injury and how he is recovering. www.instagram.com/getrippedpod/ http://www.gigpodcasting.network/
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Ep. 103 - The Spartan Race 1 of 2
In this episode, Alex and Cody discuss the training involved with preparing for a Spartan race. Alex also talks about coping with an injury. https://www.instagram.com/getrippedpod/ http://www.gigpodcasting.network/
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Ep. 102 - The Greener the Better!!!
In this episode, the guys joined by Corey from Stretch Four podcast talk about what to do when you want to work out with a bad back. Which vegetables to eat and more motivation to keep you going. instagram.com/getrippedpod
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Ep. 101 - I Squat Barefoot
In this episode of the podcast Alex(Jeff) and Cody give you their backgrounds. Also, the share eating habits and info on recipes for taking your workout to the next level. Motivational songs and thoughts. And yes we find out that one of these guys squats barefoot. instagram.com/getrippedpod
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Ep. 100 - Introducing The Get Ripped Podcast
This is the trailer for The Get Ripped Podcast and introduces Alex and Cody and what they will bring to you each Wednesday. Website: https://www.instagram.com/getrippedpod/
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ABOUT THIS SHOW
Cody and Alex talk about fitness, health, equipment, food, and what it takes to have the perfect summer body all year long. This podcast is for the gym enthusiast and everyday man and woman. Check out their Food Segment: A Bite of the Fit LifeEquipment Segment: Gear UPMotivational Segment: Hurdle Through Your Workout
HOSTED BY
Gig Podcasting Network
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