PODCAST · education
The Ginni Show
by Ginni Saraswati
What if the wisdom you need to change your life is just one question away? Welcome to The Ginni Show, where multi-award-nominated broadcaster, producer, and entrepreneur Ginni Saraswati sits down with the world’s most fascinating minds—experts, Olympians, doctors, disruptors, and everyday revolutionaries—for unapologetically curious conversations that heal, elevate, and expand the way we live. This is not another self-help podcast stuffed with regurgitated advice. It’s where insight meets intention. From neuroscience-backed sleep hacks with Dr. Alison Kole, to mastering your focus with behavioral design guru Nir Eyal, from emotional detoxing with cancer-thriver Elissa Goodman, to Olympic breakdancer Sunny Choi’s raw reflections on failure, identity, and joy—each episode is a masterclass in embodied wisdom, served with wit, warmth, and clarity. It’s where the questions we’re all afraid to ask are voiced. The ones that cut through noise, challenge dogma, a
Episodes
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From the Outside In: Maaria Mozaffar on Writing Laws, Breaking Barriers, and Refusing to Quit
Have you ever felt like the problems in your community are too big, too broken, or too political for any one person to solve? Maybe you've watched something unfair play out—in a school, a hospital, a courtroom—and thought helplessly, ‘Someone should really do something about that.’ But you have…
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She Walked Out of a War Zone and Into Mindfulness: Mitra Manesh on Finding Peace Amid Chaos
Stillness can feel impossible in a world that rewards constant motion. Before 2020, most of us were sprinting through life—our schedules packed, our minds overstimulated, our silence drowned out by screens. But what happens when we finally stop? This episode is a throwback, and was recorded in...
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From Chronic Overwhelm to Cool and Calm with Erica Diamond
Have you ever found yourself snapping at someone for no real reason? Something small just agitates you and you overreact. Someone cuts you off in traffic. Or jumps the line in the grocery store. Under normal circumstances, you’d just let it go. But lately, these incidents are lighting a fire...
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When Life Gives You Lemons, Look at the Sunnyside | with Amy Shoenthal
Getting unexpectedly let go at work. Struggling through a painful divorce. Losing a loved one. Reluctantly riding a roller coaster of bad luck. These are some of the most common setbacks that life sometimes dishes out… whether we want them or not. But, while it doesn’t always feel like it in the...
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Why Goals Aren’t Enough: 4 Mindset Shifts to Finally Get What You Desire
Are you chasing goals that never seem to land? We’ve all been there—staring at someone else’s life and wondering why they’re moving faster, making more, or living freer with the exact same goals. The truth? Having a vision isn’t enough. It’s about messy, consistent action and ruthless clarity on...
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Forget What They Say—Here’s How to Truly Know Someone
Do you really know the people in your life—or are you just listening to what they say instead of watching what they do? After speaking to over 3,000 people in my journalism, radio, and podcasting career, and running three businesses with a global team, I think I’ve finally cracked the code to…
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Making It vs. Keeping It: Shaahin Cheyene on Wealth, Grit, and Legacy
What would you do if you had nothing else to lose? Sometimes rock bottom isn’t the end. It’s actually the beginning. When survival is your only option, grit, creativity, and perspective can turn even the harshest circumstances into opportunity. This conversation will reveal why resilience and...
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Why Most People Struggle After High School: ‘College or Career’ myth CRACKED with Dr. Alaina Harper
What if engaging students (and future leaders) is as simple as knowing their “currency”? We often frame success as a single track: college or career. But what if thriving looks like something more layered, more personal, and more supported? This conversation will show you how to move beyond the...
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“It’s Not Burnout, it’s Disconnection.” How Aisha Chottani Built Moment to Help You Reset
Is busyness really success, or just disconnection in disguise? If you’ve ever glamorized the all-nighter only to feel empty the next day, this conversation offers a saner script: purpose, presence, and small rituals that shift your nervous system in minutes. This conversation will show you that...
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Trading Silicon Valley for Broadway: The Boldest Career Plot Twist You’ll Hear This Year
Could you walk away from a life you were good at to chase the one you were meant for? Dara Woo did exactly that, trading software engineering for the bright lights of Broadway. In this inspiring conversation, she shares how a tech job lunch break turned into a career-changing audition, and the...
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Can Stem Cells Really Do That? Dr. Joy Kong on the The Future of Healing
Can stem cells help your body heal itself? Dr. Joy Kong thinks so. And she’s got the science (and patient case studies) to prove it. From hospice recoveries to straightened spines, her work in regenerative medicine is redefining what’s possible when we stop over-relying on traditional medicine…
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Sleep Like Your Life Depends On It with Dr. Alison Kole
Is your hustle keeping you up at night? Sleep is often the first thing we sacrifice when time feels stretched, but it’s also the very thing that can restore your clarity, energy, and emotional resilience. In this powerful episode, Dr. Alison Kole debunks the myths around shut-eye and provides...
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Not Just Juice Cleanses: The Detox Lies We Need to Unlearn with Elissa Goodman
Is your body begging for a detox, but your habits keep getting in the way? We often think detoxing means restriction, but holistic nutritionist Elissa Goodman flips the script. It’s not about deprivation, it’s about adding more life. If your wellness routine feels complicated, this episode offers...
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The PFA-Free Period Pioneer: How Susie Hewson Took On Toxic Tampons and Won
Here’s an uncomfortable truth: Your tampon…it’s probably toxic. From invisible chemicals to environmental damage, the products we use every month could be quietly impacting our health and our planet. Most of us never question what’s really in our pads or tampons. But once you know, you can’t...
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The Best $5K You’ve Ever Burned: Unconventional Wisdom on the Power of AI from A Marketing Genius
What if the secret to scaling wasn’t hustle, but how you interact with your preferred AI ally? AI isn’t just a passing trend; it’s your competitive edge. Whether it’s automating conversations, scaling content, or making data-driven decisions faster than ever, using AI the right way can mean the...
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World’s Most Disciplined Man: Why Productivity And Doing More Isn’t Always The Answer
Want to hear a hard truth? Not everything that looks productive is actually moving you forward. In this episode, Craig Ballantyne, dubbed the "World’s Most Disciplined Man", breaks down how blind devotion to habits and enviable routines can sabotage the very success and freedom you're chasing....
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“I can’t keep crushing my own dreams” Why Sunny Choi Ditched Corporate Life for the Olympics.
What do you do when your childhood dream knocks at your grown-up door? Imagine walking away from your high-powered corporate job to step fully into an almost buried dream—representing Team USA in the Olympics as a breakdancer. This is your front-row seat to the mental, physical, and emotional...
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It’s Not Your Phone. The Real Reason You Can't Focus & How To Become Indistractable
Are you the person who’s constantly checking your phone…and it’s driving everyone in your life crazy? Your attention is a valuable commodity, and everyone wants a piece of it. That’s why distractions are everywhere. But the real problem isn't your phone, social media, or the flashing electronic...
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“It’s Just Fibroids” What Some Doctors Say Vs What Women Need To Hear
Is your body trying to tell you something your mind refuses to hear? We all carry burdens. Whether it's physical, emotional, or generational, the body keeps score of every unprocessed trauma. This conversation will show you why releasing control might be the most powerful thing you can do....
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Uncovering the Past: A Zoologist's Archaeological Journey
In this episode, Jay Stuart Wakefield shares his unique journey from zoology to archaeology, detailing his fascinating discoveries in the field of ancient artifacts, particularly from the Bronze Age. He discusses the significance of his findings, including the interpretation of ancient languages...
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How To Manage Your Mother-In-Law this Holiday Season
“The happiest time of the year?” Whoever said that obviously hasn’t met your [insert family member name here]. Whether it’s fiery political debates at the dinner table, tricky relationship dynamics with your in-laws, or unsuccessfully trying to hide the booze from chatty Uncle Bob, the holidays…
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4 Ways to De-Stress During the Holidays: Mastering Downtime & Boundaries
In the epic battle of human versus machine, most of the time, the machine is going to kick us to the curb. But when it comes to managing our emotional health, humans will win the battle every time. In a world where something or someone is constantly grasping for our attention, how do we create…
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The 3 Kinds Of Gratitude People Practice & The 1 That Actually Works
THANKS-GIVING. It’s an American holiday full of family get-togethers, lots of second helpings at the dinner table, naps, and of course, deep discounts at all of your favorite stores. But its importance as a day of giving thanks ought to be universal. Because gratitude is magical. You’ll hear…
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95% Of Your Mind Is Controlled: Learn How To Effortlessly Manifest with Alea Lovely
Ever tried to manifest a Ferrari or a shiny new pair of Manolo Blahnik’s? (Talkin’ to you, Carrie Bradshaw…) Well, if it didn’t work… there’s a reason for that. Manifestation isn’t some magical wishlist that we can (or should) fill up with all of our wants and desires- no matter how good those...
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Happy Birthday | 39 Valuable Lessons I've Learnt In Life So Far
It’s a special occasion, so today, we’re shaking things up! To celebrate another rotation around the sun, you’ll hear 39 lessons from 39 years. It’s chock full of wisdom, humor, and reminders to put yourself first. You’ll learn the importance of focusing on what matters, how to live life with…
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Be the Expert You Want to See in the World with Kim Gamez
Do you ever wonder if you’re the right person for your job? Do you wonder if your idea is good enough to build a sturdy, successful business? When it comes to entrepreneurship, doubt and imposter syndrome don’t discriminate. In fact, they’re just natural parts of the process. In this episode, Kim...
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Pressure and Purpose Were My Fuel | How Fitness Shaped Kenny Santucci's Success
Hitting rock bottom. Struggling with self-image. Battling against emotional triggers. These are some of the challenges Kenny Santucci faced head-on as he metamorphosized from an insecure teenager into a successful trainer and gym owner. Still, conquering the accountability and self-discipline…
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Lessons on Gratitude from A Syrian Prison with Sam Goodwin
Sometimes, the biggest life lessons arise from the darkest of places. Imagine being wrongfully accused of a crime in a faraway land. You’re taken against your will, imprisoned, and subjected to days of solitary confinement that you can’t even count because you don’t know if it’s day or night. It...
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An Adrenaline Junkie in Hollywood with Adia Smith-Eriksson
If you want to live a life of pure excitement, perhaps there’s no more fitting place than LA. And if you’re brave enough to venture into a career in acting, then there’s no better place to be than Hollywood. But the path to fame isn’t for the faint of heart. You need grit, determination, and a...
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Is Your Gut Wreaking Havoc on Your Health? Exploring the Gut-Brain Connection with Christy Goldsby, Founder of Honey Mama's.
Do you often feel completely wiped out after a pretty average day at work? Do you experience brain fog? Are you feeling emotionally charged but you can’t really put your finger on why? This laundry list of symptoms sounds like a prescription drug commercial. But the real culprit could be your…
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Be the Solution with John Lee Dumas
When building a business, every entrepreneur considers the value of what they’re introducing to the market. But some people go deeper than value. Some people instinctively know what it will take to get all the way to the top. First, you have to consider the pain point of your audience. And then,...
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Mental Health, Physical Fitness, and Forgiveness with Karena Dawn
Childhood is supposed to be a time of innocence, freedom, and the sturdy security of family. But that’s not the hand everyone gets dealt in life. Sometimes, things are more complicated, and children have to grow up fast. Having a parent who experiences mental health issues is no easy feat in…
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Storytelling, Grief, and Basketball with Cindy Mich
To work in media, you’ve got to have a few things going for you. Confidence, connections, and creativity are fundamental. Rarely does a person have all three. And it’s even rarer to find someone who has the specific brand of raw, unfiltered confidence and multi-faceted creative energy that…
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From Chronic Overwhelm to Cool and Calm with Erica Diamond
Have you ever found yourself snapping at someone for no real reason? Something small just agitates you and you overreact. Someone cuts you off in traffic. Or jumps the line in the grocery store. Under normal circumstances, you’d just let it go. But lately, these incidents are lighting a fire...
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Poppin’ Out with Tiffany Knighten
Imagine if your childhood was spent moving around every couple of years. Every friendship you cherished had an expiration date, and you never knew where you’d be going next. That kind of rootlessness can manifest in different ways. You could become someone who has trouble connecting with people....
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Becoming Your Truest Self with Transformational Leader Coach Pinky Ghadiali
Isn’t it interesting how we can look back on our life and pinpoint certain times or events that shaped the person we are today, or seismically altered our life as we knew it up until that point? For all the moments we experience in life, it’s these ones that stand out the most. Today, Ginni...
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From Hogwarts to Hollywood with Actor Paula Placido
If you know anything about Ginni Saraswati, you know she loves her Harry Potter. The unusual special talents, the mythical creatures, the weaving in and out of an unseen world..it’s hard not to fall under the Hogwarts spell. For one young creative, that big screen magic would one day lead her on...
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The Power of Connection Through Travel with David Meltzer
There are a million reasons to travel: seeing new places, eating new foods, exploring unique landscapes and architecture, just to name a few. But often, the richest gifts we receive from visiting new places are the people we encounter on these journeys of discovery. Today, Ginni Saraswati…
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Amy Shoenthal: When Life Gives You Lemons, Look at the Sunnyside
Getting unexpectedly let go at work. Struggling through a painful divorce. Losing a loved one. Reluctantly riding a roller coaster of bad luck. These are some of the most common setbacks that life sometimes dishes out… whether we want them or not. But, while it doesn’t always feel like it in the...
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Coloring Outside the Linear with Rasheeda Gray
In this episode of The Ginni Show, I talk with designer Rasheeda Gray about her personal journey to finding a career with purpose. Today, she’s going strong as the Founder and Lead Designer of Gray Space Interiors. But, it took her 25 years to realize that this was what she wanted to spend the…
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Rasheeda Gray: Designing Duality
This week's guest is Interior Designer Rasheeda Gray. I first met Rasheeda over a year ago when I interviewed her for a project with Architectural Digest. Something about her “always on” business persona stuck with me. It’s clear that her work is very much a part of who she is. So, wasting no…
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Fantastic life-changing experiences and where to find them with Karen Gamba
So often, we long for an escape. We find ourselves in a place that we always aspired to be, yet, we feel as if something is missing. If we are lucky, we may find ourselves in a different location and be overwhelmed by a realization or inspiration that might lead to a fundamental change in our...
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Karen Gamba: Legally Adventurous
Former Legal Professional and CMO turned Badass Entrepreneur, Karen Gamba takes us on an adventure of how she left her corporate job in law after a life changing experience in Iceland. Hosted on Acast. See acast.com/privacy for more information.
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Facing Adversity with Alex Molden
Adversity comes in many shapes and sizes. It’s something we all experience and deal with differently. Some face it head-on, others do so more tentatively. Whatever it is, and however you handle it, there’s always a lesson in the things we go through. Sometimes the lesson is easy to understand and...
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Alex Molden: Showing Up At A Superbowl Level
Ex NFL Footballer Alex Molden discusses playing professional football, showing up with intention and the transformational journey post-football. Hosted on Acast. See acast.com/privacy for more information.
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Re-Treat Yo’Self with Mitra Manesh
On this episode of The Ginni Show, I speak with Mitra Manesh, a gifted thought-leader, storyteller, and Mindfulness Educator. She’s a teacher, coach, trainer, podcast host, and consultant who helps people approach living and working from a place of mindfulness. Mitra’s life is a story about...
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Mitra Manesh: Mapping Out Your Inner Explorer
Mindfulness teacher and Founder of Inner Map, Mitra Manesh takes us on a deep inward journey. From literally walking out of Iran on foot, to cleverly giving personas to cities around the world, the exploration is rich and endless. Hosted on Acast. See acast.com/privacy for more information.
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Living Abroad with Anna Ratala
Think about your late teens and early twenties. What did your life look like? Well, this episode’s guest, Anna Ratala, was interning in Brussels and then running for elected office in her hometown. Anna knew from a young age that she had been born with an entrepreneurial spirit. She also knew,...
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Anna Ratala: Boss Babe In The City
Falling in love with New York City is a tale of love that has been experienced by many. For Anna Ratala, being in the city inspires her entrepreneurial spirit, inner extrovert and fuels her for her day to day challenges and rollercoaster rides as a CEO of a Startup. Tune into her episode this...
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Guide to Becoming a Travel Guru with Adam Posner
What do you picture when you think of Iceland? A vast white tundra, whitened by snow and ice? Perpetual cold and darkness? I mean, the name ICE-land insinuates as much, right? Wrong! What would you say if I told you it’s a place that turns the color gray into a beautiful shade? Or somewhere…
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ABOUT THIS SHOW
What if the wisdom you need to change your life is just one question away?
Welcome to The Ginni Show, where multi-award-nominated broadcaster, producer, and entrepreneur Ginni Saraswati sits down with the world’s most fascinating minds—experts, Olympians, doctors, disruptors, and everyday revolutionaries—for unapologetically curious conversations that heal, elevate, and expand the way we live.
This is not another self-help podcast stuffed with regurgitated advice. It’s where insight meets intention. From neuroscience-backed sleep hacks with Dr. Alison Kole, to mastering your focus with behavioral design guru Nir Eyal, from emotional detoxing with cancer-thriver Elissa Goodman, to Olympic breakdancer Sunny Choi’s raw reflections on failure, identity, and joy—each episode is a masterclass in embodied wisdom, served with wit, warmth, and clarity. It’s where the questions we’re all afraid to ask are voiced. The ones that cut through noise, challenge dogma, a
HOSTED BY
Ginni Saraswati
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Frequently Asked Questions
How many episodes does The Ginni Show have?
The Ginni Show currently has 237 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Ginni Show about?
What if the wisdom you need to change your life is just one question away? Welcome to The Ginni Show, where multi-award-nominated broadcaster, producer, and entrepreneur Ginni Saraswati sits down with the world’s most fascinating minds—experts, Olympians, doctors, disruptors, and everyday...
How often does The Ginni Show release new episodes?
The Ginni Show publishes regularly with 237 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Ginni Show?
You can listen to The Ginni Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Ginni Show?
The Ginni Show is created and hosted by Ginni Saraswati.
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