PODCAST · society
The Glitter Twins: Steph & Jen
by The Glitter Twins
Documenting our journey & sharing life lessons we’re learning along the way!
Episodes
-
How to Dramatically Change Your Life🙌🏼
It feels good to be back! My life has been dramatically changing recently & here’s why: I’ve been focused on my circle of influence. I’ve been adding successfully people into my life & spending a lot less time with people I don’t gain value from. In this episode I’m talking about how to...
-
How working out makes life better.👌🏼
Hey fam, in this podcast episode I’m talking about working out! It’s funny how when I’m in a good flow in my life I’m always also working out everyday. On the flip side, when I’m in a rough place where I’m feeling down & negative I’m usually not working out at all.. I don’t think this is a...
-
3 Habits in 2019 to Transform Your Life🔥
Hey fam, in this podcast episode I’m talking about 3 habits you can do in 2019 to start transforming your life. I can only speak about these specific 3 things because I’ve actually been experiencing the effects of implementing these habits into my life daily! Here they are: 1. Workout Everyday 2....
-
Instagram Tip: Reply to All Comments!
Hey podcast listeners, here’s a great tip for improving your instagram game: reply to your comments! This may seem like common sense but I see so many pages not responding to their comments and instead just “liking” the comment. If you have time to like a comment, you have time to respond to it!...
-
1 Tip for Growing Your Instagram
Hey podcast listeners, in this episode I’m talking about 1 practical tip that you can start doing today to grow your instagram game. Here it is: post videos! Videos will capture more attention than photos! More than 80% of all content on the internet is videos! Try posting a video today! -Steph
-
The Obstacle is The Way!🔥
Hey fam, in this episode I’m sharing 1 valuable lesson I learned from The Obstacle is The Way by Ryan Holiday.📚 When life slaps you in the face & knocks you down.. the best thing you can do is ask yourself “What do I need to do to get myself out of this situation?” The only way to solve your...
-
Wake Up to Your 1st Alarm 🚨
Hey fam, in this episode I talk about one key lesson that I learned from the book Extreme Ownership. Wake up to your first alarm in the morning! Here’s why: it’s the first test of the day.. are you mentally strong enough to wake up to your first alarm or are you mentally weak in that moment and…
more -
Jen’s ASMR Scratching/Tapping on our VIP Glitter Gels
What’s up podcast fam! In this video I’m creating oddly satisfying sounds by scratching, tapping, and brushing our VIP Glitter Gels! This is the first ASMR podcast in my ASMR series! I will be posting different ASMR podcasts once a week! Thank you for listening!🙏🏼😁 -Jennifer Sutto
-
Read Books in 2019 📚
Hey fam, in today’s episode I’m talking about the power of reading! If you truly want to change your life in 2019, you have to read more! Remember the quote by Warren Buffet “The more you learn, the more you earn.” 💰 Here are my top favorite books that I highly recommend: The Obstacle is The Way...
-
Working Out in 2019💪🏼
Hey fam, in this episode I’m talking about improving your life in 2019. How do you do it? I think your best bet is to start working out everyday. If you feel stressed, angry, or sad on a daily basis that means you have pent up energy that needs to be released. What’s the best way to do that? Work...
-
New Year, New Me 2019💃🏻
Hey fam in this episode I talk about what will make 2019 a better year for you. How can you improve yourself in 2019? Try this.. change who you are surrounding yourself with. Your circle of influence should be people who are positive and inspire you. Cut out the negative “friends” that are...
-
2019 New Years Resolutions!🎉
Hey fam, in this episode I’m talking about New Years Resolutions aka goals! Forget the fact that it’s a new year.. that doesn’t even matter. What’s important is that you are setting goals for your life. Try to set 1 goal in each category of life: Health, Wealth, Love, & Happiness. If you aren’t...
-
The Obstacle is The Way 🙏🏼
In this episode, I pulled The Obstacle is The Way off of my bookshelf. I read this book over a year ago and I had highlighted a lot of important parts. In this episode I share the golden nuggets that I’ve learned from this book. It talks about how the only way for you to not get crushed by the...
-
How I Control My Anger 😤
I feel like anger is not talked about enough.. everyone feels anger! This is how I personally direct the energy from my anger to a different place. When I feel stressed, frustrated, and angry I drop down and do as many push-ups as I can until my arms are too exhausted to lift my body off of the...
-
Mastery by Robert Greene 📚
In this episode I grabbed a book from my bookshelf that I just finished reading a few days ago! Mastery by Robert Greene talks about how the way to get out of your lazy state is to take action and start doing! Your brain will start to change when it realizes that you can actually do and take…
more -
The 10X Rule by Grant Cardone 💯
In this episode I pulled out a valuable book from my bookshelf that I read a couple months ago. The 10X Rule talks about the 4 Degrees of Action: 1. Do Nothing 2. Retreat 3. Average Action 4. MASSIVE ACTION All four of these actions require energy and the best one to put your energy towards is...
-
Finding Flow 📖
Finding Flow is a book from 1997 that I read about a year ago.. I pulled it off my bookshelf and decided to refresh my memory on some of the golden nuggets of information that I had highlighted in it. It talks about how we judge others situation logically and think that the answer to their…
more -
How to Get Attention at a Rave/Festival!🎉
Hey guys, in this episode I’m talking about how to get attention and stand out at a rave/festival! This is very helpful if you have a business or you are an influencer in the rave community! Here it is: have a cool totem! People love to come up to you (if you look approachable) and compliment…
more -
How to Gain Confidence if You’re Shy!😊
Hey guys, in this episode I’m talking about how to overcome your shyness! Listen, Jen and I were very shy when we were younger! All the other kids at school literally thought we were mute and we couldn’t talk! The truth is, we were just very shy and didn’t have a lot of self confidence! The key…
more -
How to Make a Decision💫
Hey guys, in this episode I’m talking about making a decision! In our lives we will have to make so many decisions, some will be important and some will be unimportant. Regardless of what you have to decide between the best thing you can do is to just decide! You’ll never know how the alternative...
-
How to Obtain Mastery 💯
Hey guys, in this episode I’m talking about being impatient when you really want something! Listen, if you want to master something in life, you’re going to have to put in 10,000 hours of focused work! That sounds like a lot because it is! Great things take time and it’s easy to want success now...
-
Comparing Yourself to Your Future Self!👌🏼
Hey guys, in this episode I’m talking about comparing yourself to others! We are constantly doing this, it’s a natural thing to do! Just understand that every single person has different dna, they grew up in a different environment, they have a different mindset than you! Focus on comparing...
-
Using Your “Free Time” to Get the Life You Want!💯
Hey guys, in this episode I’m talking about how you can use your down time to create the life you want! Listen, lots of us are wasting time doing stupid shit like watching Netflix, smoking weed, shopping, hanging out at the bar with friends.. you get the point. If you have big ambitions and you...
-
How to Get Rid of Your “Friends” Who Are Actually Haters!💩
Hey guys, in this episode I’m talking about haters! When you start experiencing a little success, people you thought where your “friends” will start to try to drag you down. You’ll notice that some of your “friends” will start talking shit behind your back. This is because they see you leveling…
more -
The Truth Behind Getting Offended🧐
Hey guys, in this episode I’m talking about how getting offended is killing you! First of all, what does it even mean to “get offended”? It means that you are taking things personally and it’s hurting your ego. Getting offended never helps any situation, it just makes you defensive. Let’s be…
more -
What if I Grew Up “Entitled”?👶🏻
Hey guys, in this episode I’m talking about being raised with entitlement. Look you can’t control how you were raised, so it’s not your fault if your parents always gave you what you want. However, if you are used to always getting what you want and you are “entitled” it will fuck up your life!…
more -
When’s the Best Time to Start?🕑
Hey guys, in this episode I’m talking about how to get from the place of having an idea to actually DOING! When is the right time to start something that you want to do? Listen, the right time to start something is always NOW! Procrastination is a dream killer.. don’t let it kill your dreams!…
more -
The Rollercoaster of Life!🎢
Hey guys, in this episode I’m talking about the rollercoaster of life! For the rest of your life, you will constantly be hitting obstacles and you will constantly be getting knocked down. The key is that you get up QUICK! The longer you take to get out of the hole.. the worse your life will be...
-
Sacrificing Sleep to Complete the Mission!🚀
We all know sleep is sooo important for your body and your mind! I’ve read so much about this and I try to get the full 8 hours of sleep each night! However, there will be moments in your life where you have to continue to work throughout the night to accomplish whatever mission you’re on!...
-
How to Stop Judging People🤔
Hey guys, in this episode I’m talking about judging people. We all do it whether we like to admit it or not. The title of this podcast episode is misleading because honestly you can’t 100% stop judging people.. it’s a natural thing that our brains do. However, you can be aware that everyone was...
-
Productive Habits Will Save You!🙏🏼
Hey guys, in this episode I talk about habits! If you want to change your life for the better, your best bet is to fill your time with productive habits. Start by adding 1 good habit and once you’ve been consistent with it, continuously add more until all of your “free time” is being taken up by...
-
The Struggle Helps You Grow👊🏼
Hey guys, this episode is about working hard to get what you want. Sometimes we want things too fast and we end up cutting corners.. this will kill you in the long run. Put in the work, be consistent, and be patient. Remember, the struggle and the grind will help you grow! Thanks for listening...
-
Earning What You Want In Life!👌🏼
Hey guys, in this episode I talk about the concept of earning everything you want in life. When I was a child I used to have to do chores for free, I didn’t get money in exchange because doing chores was expected of me. Some of you grew up the opposite, you got money and you didn’t even have to…
more -
Personal Branding on Instagram!
Hey fam, this is my 3rd podcast that I’m recording today & it’s about “Personal Branding” on Instagram!🤗 In this episode I talk about how you have to create a brand story for your business! There needs to be either your face or someone else’s face all over your Instagram! People like to look at...
-
How to Improve Your Instagram Game!🤩
Hey guys, in this episode I talk about what I’ve learned on Instagram! There are 3 major things you should know to improve your Instagram game: 1. Act like your a real person when responding to a DM.. you should sound how you normally do when replying! It helps to keep the conversation going! The...
-
4 Secrets to Grow Your Instagram Engagement!😊
Hey fam, in this episode I talk about 4 Secrets I have for growing your Instagram.. specifically growing your engagement! Let’s get straight to the point.. here they are: 1. Use the “Questions” feature by asking your followers a question that they can answer! Respond to the question & tag them!…
more -
How to Find Your Motivation!🤙🏼
Hey fam, in today’s episode I talk about how to find out what your motivation is! Motivation is powerful and it’s important to know what motivates you because you need motivation to accomplish your goals! I learned the 4 M’s of Motivation from Tai Lopez, here they are: 1. Mastery/Status 2....
-
Making your bed can change your life!😱
Hey fam, in this episode I talk about how one little thing like making your bed every morning can turn your whole life around.. it sounds crazy but it’s true! The very first task of the day is sooo simple, make your bed! It will help you practice discipline & help you to not procrastinate...
-
The 2 Habits That Changed My Life!💃🏻
Okay fam who’s down to take the 30 day challenge?? In this episode I challenged you to add 1 positive habit to your life and do it for 30 days in a row! I have 2 major Habits that I recently implemented into my life and they have dramatically changed me as a person! The 2 Habits are 1. Workout...
-
How to Gain Courage to Take the Leap!
Hey fam, in this episode I’m talking about how to take the leap of faith!! Look, at first you’re going to feel like throwing up because you’re about to do something that takes courage. This is the time that you want to turn off the bitch brain and turn on the confidence brain! But.. how do you…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Glitter Twins: Steph & Jen have?
The Glitter Twins: Steph & Jen currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Glitter Twins: Steph & Jen about?
Documenting our journey & sharing life lessons we’re learning along the way!
How often does The Glitter Twins: Steph & Jen release new episodes?
The Glitter Twins: Steph & Jen has 40 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Glitter Twins: Steph & Jen?
You can listen to The Glitter Twins: Steph & Jen on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Glitter Twins: Steph & Jen?
The Glitter Twins: Steph & Jen is created and hosted by The Glitter Twins.
URL copied to clipboard!