The GOALden Grind Circle Podcast
by Coach Rico La'Mar
Welcome to The Goalden Grind Circle Podcast (GGC) with Coach Rico La'Mar! Each episode will be centered around self development in any of the following areas: mental health awareness, health & wellness, fitness, education, mentorship, financial wellness and business! We'll also build around developing healthy relationships among our peers, co-workers, children, friends and significant others. And of course we'll take on some of our most critical issues happening in the world today but take on an approach that is more solution oriented. Come along for the ride and feel free to drop us a comment
Episodes
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The GOALden Grind Circle Podcast Intro | Ep. 1
Hey "Team GOALden", Welcome to the Launch of our new Podcast: The GOALden Grind Circle with Coach Rico La'mar! We can't wait to engage our audience with topics and conversation that are centered around holistic growth. Health & Wellness, Education, Relationships, Business, Financial literacy and...
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GGC | Ep. 7 | Biz Tech Breakthrough Intro | Course Careers-Intro
Welcome to the M.O.T.I.V.8 Multimedia Hub & M.O.T.I.V.8 Xperience! YouTube channels, where we bring you the latest breakthroughs in the world of business and technology! 🌟💼 🚀 Episode 2 of the "Biz Tech Breakthrough" series is here, and it's an absolute game-changer! Join us as we follow the...
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GGC | Ep. 8 | Embracing Wellness, Inclusivity & Mental Health w/ "Ladee Bee"
🎙️ Get ready for an incredible episode! 🌟 Join us today at 1pm Central Time for the 8th installment of the GOALden Grind Circle Podcast featuring Coach Rico La'Mar and the remarkable Bianca "Ladee Bee" Frank. Bianca is not only our special guest but also the visionary behind four amazing...
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The GOALden Grind Circle (GGC) | Ep. 6 | Energy Vampires & Setting Boundaries
Protecting your boundaries is crucial particularly when elevating in life. There will be those around you who can't handle your "glow up", many will change and began blaming their malfunction on you. Have you ever heard ..."You changed..", "You're acting different" ? These are some of the remarks...
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The GOALden Grind Circle | Ep. 5 | Marketing Tips w/ Trena
What's up Team GOALden! We're back on our new day and time- Wednesday @ 1pm~ our 5th episode features dynamic coach for professionals & Marketing phenom Mrs. Trena Bolden Fields! Trena is the founder of Bolden Fields LLC,-Bolden Fields Marketing, Trena Bolden Field Coaching and Bolden Fields...
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The GOALden Grind Circle | Ep. 4 | Brother Polight's Fiasco | Lil Nas X & More
Coach Rico La'Mar and Coach D. build on the recent news regarding Brother Polight who is one of the conscious community's known figures. Coach D. will talk through the details of the case/allegations, chime in and let us know you thoughts on this issue as well the other topics covered in this...
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The GOALden Grind Circle (GGC) | EP. 3 | DEREK CHAUVIN TRIAL | Police Targeting Black Men
In our third episode of GGC our panel discusses our thoughts around the Derek Chauvin trial as well as the history behind the police/ law enforcement targeting black men in America. The State of Minnesota or more specifically the city of Minneapolis waits patiently as the jury deliberates through...
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M.O.T.I.V8 Monday! | EP. 15 | Choose Your Path | Who Do U Wanna Be?
Take a peek at Episode 15 of our M.O.T.I.V.8 Monday and decide "who u wanna be?" Some people seem to think that we are who we are when we're born.... what do you think?? Are you in control of the person you become in life? Does your actions align with your goals? Well, hopefully this video can…
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The GOALden Grind Circle (GGC) | EP. 2 | Relationships | The Blended Family | Drama
In the second episode of GGC, Coach Rico La'Mar and special guest Mike D. chop it up about the dynamic of blended families and how to overcome some of the obstacles that may come with it. Don't forget to leave a comment, like, share and subscribe to the channel! If you'd like to further support…
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M.O.T.I.V.8 Mondays! |EP. 12| DMX |"ONE OF A KIND" - SWIZZ BEATZ
Rest in peace to another legendary artist within the hip hop culture in the one and only Earl Simmons a.k.a. DMX. Check out this piece with Swizz Beatz letting us in on some things you may or may not have known about this unique individual that touched a lot of souls with his music! #podcast...
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M.O.T.I.V.8 MONDAY! | EP. 10 | SPENCER LEE | GABLE STEVESON |" NO EXCUSES!!"
We want to congratulate all of last weekends Division 1 National Wrestling Tournament competitors for making it through the season having to deal with all of the new rules/adjustments due to COVID-19! A special shout out to Spencer Lee who won his 3rd title despite having to deal injuries to both...
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M.O.T.I.V.8 MONDAY! | EP 9. | Nipsey & Jay Z | Believe in Yourself!
In Episode 9 of M.O.T.I.V.8 Mondays Nipsey Hussle and Jay Z give a reminder to always believe in yourself, even when the times are tough! In most cases there is some level of struggle before making progress when pursuing our goals but if we remain focused and discipline, success will more than…
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M.O.T.I.V.8. MONDAY | Ep. 5 | FAMILY & SELF CARE
In this installment of M.O.T.I.V.8 Monday, Rico La'Mar discusses the importance of family & self care! Be sure to subscribe to the channel, like, share and comment. Also follow us on facebook (motiv8byricolamar), IG (motiv8byricolamar) and Twitter and Linkedin! And as always stay blessed and stay...
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M.O.T.I.V.8 Monday! | Ep. 4 | Father's Day| | Mentoring & Impact
Happy Father's Day to all the great Dads out there! This week's M.O.T.I.V.8 Monday is a brief segment about the importance of fatherhood as well as mentoring our young people today. Episode 4 also features a small clip from the Hip Hop Preacher" or Superstar Motivator and world renown speaker Eic...
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The GOALden Grind Circle (GGC) |EP. 1| Relationships | The Blended Family | Drama
In the second episode (1st on here but 2nd on Youtube) of GGC, Coach Rico La'Mar and special guest Mike D. chop it up about the dynamic of blended families and how to overcome some of the obstacles that may come with it. Don't forget to leave a comment, like, share and subscribe to the channel!…
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The GOALden Grind Circle (GGC) Podcast with Coach Rico La'Mar Intro
Welcome to The GOALden Grind Circle Podcast with Coach Rico La'Mar! Here's a quick intro/trailer to what's to come as we look forward to building with our audience around mental health awareness, health & wellness, education, mentorship, fitness and business! We'll also dive deep into other…
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About this show
Welcome to The Goalden Grind Circle Podcast (GGC) with Coach Rico La'Mar! Each episode will be centered around self development in any of the following areas: mental health awareness, health & wellness, fitness, education, mentorship, financial wellness and business! We'll also build around developing healthy relationships among our peers, co-workers, children, friends and significant others. And of course we'll take on some of our most critical issues happening in the world today but take on an approach that is more solution oriented. Come along for the ride and feel free to drop us a comment
Hosted by
Coach Rico La'Mar
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