The Golden Hours

APRIL 2ND 2026 - just keep going by Golden Deer Productions

frustrated then inspired (3/30/26-3/31/26) by Golden Deer Productions

(12/30/25) Certified Lover Boy (dropped 3 months later) by Golden Deer Productions

Pre Date on Sunseezy by Golden Deer Productions

Oscars Night from the 97 Camry by Golden Deer Productions

10PM on Mulholland Drive by Golden Deer Productions

An Update from the Snake Pit by Golden Deer Productions

New Recording 761.m4a by Golden Deer Productions

An Update on a run from the Snake Pit (Feb 11th 2026) by Golden Deer Productions

i'm back and in Boston. On a roll. by Golden Deer Productions

Norumbega nights by Golden Deer Productions

I love my mom. Recorded on APRIL 28th 2025 by Golden Deer Productions

This was probably one of my favorite episodes in LA yet. Ryan was the man. Hilarious guy, great stories, and you can catch him at the Groundlings on Melrose or on The Last O.G on TBS. He's a Maine guy first, hustled in Boston, then came out to LA, landed a Bud Light commercial; and things keep going up for him. Great dude, enjoy. Follow Ryan: @rygaul Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s --- Follow Conor Holway: @conorholway , @goldendeerproductions. GDP Website: goldendeer.productions TikTok: @GoldenDeerProductions

I'm very grateful to have run an episode with Eli Wehbe, former owner of LA's most popping club, Warwick and fellow ultra-running bretheren. Eli rose to the top pinnacle of Hollywood nightlife before the age of 30, and then after one night lost everything (he explains the situation in his book Mask). This episode made me feel like I'm really out here in the snake pit hustling! He is now an avid ultra-runner and is on a warpath to share his transformation with the internet. I really appreciated his candor and how open he was about his fuck-ups and his come back. Enjoy bretheren. Follow Eli: @elimwehbe His book, "MASK": https://www.amazon.com/Mask-Through-Belly-Hollywood-Self-Discovery-ebook/dp/B09KZ987R5 Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s --- Follow Conor Holway: @conorholway , @goldendeerproductions. GDP Website: goldendeer.productions

A Rhode Island bretheren, J.M. Holmes . I promise you guys that it has not been calculated that damn near everyone we've had on the podcast has had some tie to the East Coast, it has just worked out that way. With that being said, pumped to have J.M. on the podcast. He is a massive human and made me look like his little bro. He is currently a staff writer on both City on A Hill and Swagger (the new KD show) and he has had an interesting entrance into Hollywood. Enjoy! J.M. 's Website: https://jeff-m-holmes.com/about Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s --- Follow Conor Holway: @conorholway , @goldendeerproductions. GDP Website: goldendeer.productions TikTok: @GoldenDeerProductions

I really enjoyed having John on the podcast. It kind of feels like I met a big brother. John is a beast, and he directed Small Engine Repair and wrote the Boston Marathon movie, Stronger . A long life talk; he recommended I get therapy and get my love life together. Follow John: @JohnPollono Watch "Small Engine Repair": https://www.google.com/search?client=safari&rls=en&q=amazon+prime+small+engine+repair&ie=UTF-8&oe=UTF-8 Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s --- Follow Conor Holway: @conorholway , @goldendeerproductions. GDP Website: goldendeer.productions

Stoked to get Johan Lenox on the show. Honestly, huge fan of his music and he's (outside of Millyz and Ken Casey) the first real LA-industry artist we have had on the podcast. We didn't get to discuss it much, but it's OD hard to make a dent in the music industry out of MA so what he's doing is remarkable. Thoroughly enjoyed his album, WDYWTBWYGU and the podcast. Follow Johan: @johanlenox Listen To His Album: https://music.apple.com/us/album/wdywtbwygu/1621349476 Subscribe to our YouTube channel here:https://www.youtube.com/c/GoldenDeerProductions/videos -- Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s --- Follow Conor Holway: @conorholway , @goldendeerproductions. GDP Website: http://goldendeer.productions

Trust me man, Julie is actually going to be on the cover of Forbes one day. She has the sauce! For those who don't know, Julie runs Fangirl Fantasy; a company that throws parties where all they do is bump music like Jonas Brothers and Hannah Montana. She's selling out events like crazy and she's also the manager for a few famous Tik Tokers; Nate Wyatt and the Mian Twins. If you are into that era of music, strongly suggest you support this young lady! (Also she's from Boston). Follow Julie: @julie_russell Follow Fangirl Fantasy: @fangirl__fantasy -- Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s --- Follow Conor Holway: @conorholway , @goldendeerproductions. GDP Website: goldendeer.productions

Thoughts and I have now officially run four episodes... but this was our first in LA. And this was our first since the pandemic. A lot has changed in the last 2.5 years: he is now pursuing being a popping artist in LA, and I am pursuing creating bigger projects and blowing the podcast up. Follow Thoughts Here: @mycompiledthoughts -- Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s --- Follow Conor Holway: @conorholway GDP Website: http://goldendeer.productions

2.5 years ago John called exactly where he was going to be at on the podcast. In LA, with a booming studio in Boston with new engineers. It was a pleasure to have my bretheren on the show. He is now working with some of the biggest artists in the industry. It will be interesting to see where we both are in 3 years. Please share this with a friend if you enjoy. We are working to really grow the show out here. Follow John: @phxdownstudios --- Follow Conor Holway: @conorholway , @goldendeerproductions GDP Website: http://goldendeer.productions

Before "Apple Cinema", there was Johnny's film "Oxymorons" in Boston. Back in the early 2000's Johnny got into drugs, went to prison, left prison, got pushed off an 80 foot cliff, and then made a movie with his bare hands. He has an amazing story of pure hustle and making something out of nothing. Great dude, really loved this podcast. We will do part 2 eventually. Watch his new movie "Habitual" here: https://www.amazon.com/Habitual-Johnny-Hickey/dp/B08N5C2VF4/ref=sr_1_1?crid=3DF53UVMLUJWP&keywords=habitual+movie&qid=1653103612&s=instant-video&sprefix=habiutal%2Cinstant-video%2C149&sr=1-1 Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s --- Follow Conor Holway: @conorholway GDP Website: http://goldendeer.productions

Bretheren. It's time to really get the podcast booming. I need to grow our audience, so I can get all the Hollywood big wigs in town on the podcast, familiarize themselves with me, and in turn, put myself in a position to make a REAL movie. So I need your help. Just share this damn thing with a friend. If it's good. If it's ass, do not. Expect added energy into the show from here on out and A LOT more content. My goal is to get 1000 YT subscribers and 2500 GDP IG followers by July 1st. Follow our IG: @conorholway Subscribe to our YouTube: https://www.youtube.com/c/GoldenDeerProductions/videos With that being said, I was pumped to run the episode in studio with Shawn Simmons. A great dude, a Brockton dude, and a creative dude. Shawn created Wayne after years of hustling and writing TV shows in Hollywood. It's an awesome show, I enjoyed it. Watch Wayne Here: https://www.amazon.com/Wayne/dp/B08KWHZ3X8 -- Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s --- Follow Conor Holway: @conorholway GDP Website: http://goldendeer.productions

The podcast is now live in Hollywood. My goal (@conorholway ) is to get into producing bigger industry level films and act in bigger industry level films. And I think we have to meet everyone out here first, so we’re going to do that. With the podcast, every week- I will drop an episode with someone in the entertainment world in LA. And I will document as much of the come up as I can. Let’s get it. With that, really enjoyed the episode with Etan Cohen. Great dude. From MA originally, and came out to LA to become a screenwriter. He has written on projects like: King of The Hill, Tropic Thunder, and newly The Bad Guys movie. I saw the Bad Guys and really enjoyed it. Etan is a hustler and discussed: - Coming to LA - Writing the Robert Downey Jr. character for Tropic Thunder - What it was like writing in the Golden Age of comedy - Being jobless in LA for a hot minute. Hope you guys enjoy. Please share the show with a friend if you enjoy. We’re grinding out here, and I promise to give you the best episodes possible. See The Bad Guys Trailer Here: https://www.youtube.com/watch?v=m8Xt0yXaDPU -- Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s --- Follow Conor Holway: @conorholway GDP Website: http://goldendeer.productions

Sat down with my boy Luke (aka King Anti Social Media) at Third Wheel Podcast Studios for a quick one. Hustling to find a new home for the show so I can meet everyone in this town. Hope you guys enjoy. We talked a bunch about Luke's movie and what's he's trying to do in town. See Luke's Movie Here: https://www.amazon.com/Salesmen-Corey-Rodrigues/dp/B09Q3LXHBT Third Wheel Podcast Studios: https://thirdwheelpodcaststudio.com --- Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s --- Follow Conor Holway: @conorholway GDP Website: http://goldendeer.productions

Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s - Follow AJ: @ajaynwosu Follow Teqball: @teqball - I just got to LA; and I'm typing this one live from the Snake Pit. I ran one back with Ajay Nwosu. I actually applied to throw events wiith Teqball back in January and that's how we met. He's a hustler; and he is running all of the Teqball operations in the USA. His main governing goal is to make this an Olympic sport in 2028. Driven guy! He discussed: - How he sets goals - What his short term goals are for Teqball and executing on a daily basis - How he curates his environment for productivity - Where Teqball is headed. Hustling --- Follow Conor Holway: @conorholway GDP Website: http://goldendeer.productions

We had a banger of an episode this week: horror movie director Adam Robitel came on to talk about the spooooooky side of showbiz. Follow Adam: @adamrobitel He discussed: - getting his first break in LA -how The Taking of Deborah Logan became a cult classic -getting super lost on a hike --- --- Follow Conor Holway: @conorholway GDP Website: goldendeer.productions

I apologize for the tears and the rambling. Just wanted to let you guys know what was on my mind to prompt this decision. I'm so grateful for all the love over the years. May this journey continue. I will never stop hustling, I promise. Love you Boston. Shoot me a DM if you want to talk: @conorholway

Shouts out to my guy Tilly man for running back #300 with me. Tilly is a Tik Tok comedian/Entertainer and made the shift from MA to LA a few years back. He's now living in the hills and really living that LA influencer hustle. Follow Tilly: @crazylocotilly He discussed: - Making the jump out to LA - How he spends his time creating - Losing his account with 2 million followers - His thoughts on the LA social scene --- --- Follow Conor Holway: @conorholway GDP Website: goldendeer.productions

Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s Ran a quick one with Tecia Torres. Grateful for her popping onto the show, but I promise more value out of the episodes going forward. My bad bretheren, I appreciate everyone who tunes in and I want to make sure I'm coming through with that value. Tecia's IG: @teciatorres -- Tecia Discussed: - Her fight vs. Mackenzie Dern at UFC 273 - Where she is at in her cut right now - Spending summers in Massachusetts - Fighting on the same card as her fiancee Raquel Pennington Enjoy demons. --- Follow Conor Holway: @conorholway GDP Website: http://goldendeer.productions

Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s I'm pumped to have run this one with Eric Falconer, a fellow Watertown bretheren. I grew up watching Blue Mountain State at my buddy's house in Lincoln and we would post up in his den for HOURS and just binge it. I also realized that I called people "bro beans" because of the Thad Castle character he created. Good guy! Eric's Twitter: https://twitter.com/eric_falconer?lang=en -- Eric discussed: - His early days in Watertown - It taking him 5-6 years to get out to LA fully - Breaking into the industry - And the show he is working on for CBS currently Enjoy demons. --- Follow Conor Holway: @conorholway GDP Website: goldendeer.productions

Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s I’ve been dipping and dabbling with the showrunning/directing scene in LA and I was wicked blessed to have run an episode with Greg Yaitanes. Greg is a producer/director for a handful of your favorite shows including House, Castle Rock, and most recently House of The Dragon. HOTD could be the most anticipated show of 2022/2023 and I’m a life long thrones fan, so I’m pumped I had the chance to run this. Greg is a good guy. Greg’s IG: @gregyaitanes - Greg discussed: - Growing up Greek in Massachusetts - His early days in Boston and shifting out to LA - His work on House - Angel investing in Twitter and passing on Beyond Meat - What he’s bringing to The House of The Dragon Run it up my demons. --- Follow Conor Holway: @conorholway GDP Website: http://goldendeer.productions

Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s - Dean's IG: @ultramarathon Listen man, Dean Karnazes is like the Tom Brady of the ultra running world. He was the first guy to bring ultra running to the mainstream conscious and he is a legend in the sport. His book, Ultramarathon Man was my first introduction into the sport after @michelegraglia told me to read it. I recently read "A Runner's High", his new book and it's gold. Very blessed to have run this one with one of the greats. --- Dean talked about: - His thoughts on Destiny - His new book "A Runner's High" - Tony Hawk and Laird Hamilton being influences - And his paleo diet --- It's on all streaming platforms. We've been bringing heat demons, for real. Enjoy this, GDP Season is around the corner. --- Follow Conor Holway: @conorholway GDP Website: goldendeer.productions

Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s - Ran a quick one with Lee Eisenberg. Lee is the former writer for The Office, and is developing a new show called WeCrashed. Surprisingly, a Boston guy. Build the brand bretheren, build the brand. Lee's IG: @leeheyhey Lee discussed: - Growing up in Boston and shifting out to LA - His Martha's Vineyard ties - Why WeCrashed is his best show - And plenty of talk about his time at the Office. Enjoy demons. --- Follow Conor Holway: @conorholway GDP Website: http://goldendeer.productions

Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s -- Wes Plate = real deal demon. Before I ran my 100 I watched Wes' videos religiously and I was pumped to have him on the podcast. Outside of attempting four (yes four) 200 mile races in 6 months this year, Wes also developed a plugin for Final Cut Pro X and Adobe called Automatic Duck which is likely a life changing software for most of you guys. Great guy, super smart, I hope you enjoy. His YouTube Channel: https://www.youtube.com/c/wplate We discussed: - His videos - Coming back from alcoholism to running ultras - Developing Automatic Duck - Channeling obsessive behavior into productive action - The Triple Crown of 200 mile races and his attempt at it this year --- Follow Conor Holway: @conorholway GDP Website: http://goldendeer.productions

Watch "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s --- Enjoyed having Will Nitze on the podcast. Super smart guy, and founder of IQ Bar. I suggest trying the bars; they are anti-crash and don't make you feel lethargic after trying them. Help a young grinder out! Follow IQ Bar: IQ Bar IG: https://www.instagram.com/eatiqbar/ IQ Bar Website: https://www.eatiqbar.com Will discussed: - Building a product in the metaverse - His first 4 years running the company and why being young in entrepreneurship is advantageous - How he sets goals for his company and not thinking too far ahead - What are nootropics? And why would they help us for an electrolyte powder - His plans for the future of the brand

Watch Episode 1 of the GDP Marathon Series Here: https://youtu.be/pTWKGvz3jjw Follow me: @conorholway, @goldendeerproductions Strava- @Conor Holway

Watch "Apple Cinema" Here: https://www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s - Shouts out to Ryan Kendrick for coming on the podcast. The LA Acting Hustle is fascinating and Ryan has been at it for a grip. He just caught a role in the brand new Peacock series, MacGruber. Give it up for Big R and the demons. -- Follow Ryan: @ryankendricktv Ryan discussed: - Initially coming to LA and creating his own content - What his week to week and day to day is like - Anti-steroids - Persistence and his projects coming up Hope you guys enjoy. Shoot me a DM: @conorholway or a text.

Follow Andrew Glaze: @amglaze Andy is a real life mutant. Like honestly. Absolute beast. Andrew discussed: - Running a half marathon right after the Coldwater Rumble 100 - Running 8000 miles per year for the last 5 years - Almost dying in a mudslide in Japan - How he manages to get all of his training in - Never monetizing his career Hope you guys enjoy. Shoot me a DM: @conorholway or a text. --- Watch "Apple Cinema" Here: https://www.youtube.com/watch?v=Qdc3Nts-0S4&t=917s

No video today, that's on me. The video file was corrupted. Follow Chris: @chriskostman Pumped to have Chris Kostman on the show. This guy is an animal. Chris is the owner of AdventureCORPS, and race director of the Badwater Ultramarathons. His races are the PINNACLE of ultramarathons, and I was pumped to talk to him. We discussed: - His past career as an endurance athlete - His archaeology background - Creating the Badwater 135 experience - Creating an event that can truly test human potential - A funny David Goggins story Hope you guys enjoy. Shoot me a DM: @conorholway or a text.

Thinking about starting a producer's podcast soon. Strictly producers. Thoughts? Follow Me: IG- @conorholway , @goldendeerproductions Strava- @Conor-Holway

Watch the Coldwater Rumble 100 Mile Vlog/Doc Here: https://youtu.be/n2fs6A9Ffdc Listen to last week's podcast here: https://podcasts.apple.com/us/podcast/the-golden-hours/id1437829342?i=1000548522911 Follow Me: IG: @conorholway , @goldendeerproductions

Couldn't have done this without Dee, My Mom, Jack, and Matt. Full video recap dropping by Sunday on the GDP YouTube Page. Music from @sir_south . Follow me: @conorholway and @boachiebolt for more detailed fitness info. I go over: 1. Pre-Race 2. The entire race recap 3. Nutrition 4. Getting Rhabdo 5. What's Next

You can track along with my race here: https://live.aravaiparunning.com/#/coldwater_rumble-2021 Follow @boachiebolt for more in depth training information for my 100 mile ultra marathon. Also follow my strava- @Conor Holway I go over: 1. What this race week's prep is like 2. What I'm doing for nutrition this week 3. What to expect on race day weather-wise 4. Our updated plans for the next GDP movie -- Hope you guys enjoy, @conorholway

Hit me if you want to snag a Derek x Cactus Hat. I have a special tiny batch of them being made. Follow @boachiebolt for more in depth training information for my 100 mile ultra marathon. Also follow my strava- @Conor Holway I go over: 1. What this second taper week looks like 2. Updates on the course and temperature 3. Update on the new GDP screenplay -- Hope you guys enjoy, @conorholway

Hit me if you want to snag a Derek x Cactus Hat. I have a special tiny batch of them being made. Follow @boachiebolt for more in depth training information for my 100 mile ultra marathon. Also follow my strava- @Conor Holway I go over: 1. A recap of my 100 mile training week 2. What my taper plan looks like 3. My thoughts on my 100 mile race now 4. The special batch of GDP hats 5. The secret GDP NFT project -- Hope you guys enjoy, @conorholway

I made this thumbnail again. Follow @boachiebolt for more in depth training information for my 100 mile ultra marathon. Also follow my strava- @Conor Holway I go over: 1. Goals for GDP in 2022 2. Being consistent 3. What my 75 mile week of training looks like 4. The importance of eating / drinking every 30 minutes in ultra training 5. The benefits of heart rate training below 145 (for me) 6. What my taper weeks looks like -- Hope you guys enjoy, @conorholway

I made this thumbnail again. Follow @boachiebolt for more in depth training information for my 100 mile ultra marathon. I go over: 1. Update on our next screenplay 2. What happened at my 50 mile race this past weekend 3. What I learned during the St. Lucie Skeeter Skoot 4. My training moving forward 5. My thoughts on the 100 mile race now -- Hope you guys enjoy, @conorholway

Yes, I made this thumbnail. My b for the cold and the coughs; we still don't miss weeks! I go over: 1. Why 100 Miles 2. What's next for GDP right now 3. What 100 Mile Training consists of 4. My 50 Mile Run this weekend (St. Lucie Skeeter Skoot) 5. My Goals for the Coldwater Rumble 100 Mile Run -- Hope you guys enjoy, @conorholway

Appreciate you guys. My bad my computer is busted. The Globe article drops next Tuesday. You guys are the only ones who know. 🦌 Onward.

Watch "Apple Cinema" (FOR FREE) Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=1063s Follow Conor Holway and GDP: Instagram: instagram.com/bigboachie GDP Instagram: instagram.com/goldendeerproductions