The Good Medicine Collaborative with Dr. Kate Henry
by The Good Medicine Co(llaborative) with Dr. Kate Henry
Dr. Kate Henry is the Director of Functional Medicine at Sanare Today, a revolutionary clinic that combines natural medicine, therapy, nutrition and coaching to help people thrive. Her study of nutrition, botanicals, and lifestyle medicine allows her to offer unique expertise and cutting edge solutions for chronic and stubborn health issues, including SIBO, PCOS, constipation, anxiety, POTS and more. It's her greatest joy to help eliminate the roadblocks to healing so that people can finally live free and experience joy. Learn more the practice: www.doctorkatehenry.com + www.sanaretoday.com
Episodes
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Ask Dr. Ana: What Can I Do to Thrive Postpartum?
Do you ever wish a doctor could just come to your house during the postpartum period and fix everything? Allow me to introduce @dr.anarodriguez ! The postpartum period can be an amazing time of joy and bonding with your baby, as long as you have the right support and are feeling well. That is Dr....
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How do we treat SIBO at Sanare Functional Medicine?
How does Dr. Ana treat SIBO, leaky gut, gas, bloating, constipation and diarrhea? We cover it in today's episode! https://sanaretoday.com/dr-ana-rodriguez/
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What You Need to Know About Body Positivity, Body Neutrality and Health at Every Size with Lexi Short and Dr. Kate Henry of Sanare Today
Thank you @feel.it.and.heal.it for joining us to continue the work of dismantling #dietculture and promoting the true #foodfreedom that leads to ultimate health. We talk about body diversity, body neutrality, health at every size and body positivity in this podcast. This is so crucial for so many...
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Healthy as a Mother: Dr. Leah & Dr. Morgan Give you the evidence-based tools and support you need from preconception to parenting
My brilliant colleagues @drleahgordon and @morganmacdermott have created an incredible resource for women who are interested in understanding natural health approaches to #preconception #pregnancy #birth #pediatrics #motherhood And #sisterhood It's called the @healthy.as.a.mother podcast! I'm so...
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Weight Loss and Fat Loss from a Naturopathic and Functional Medicine Perspective
Weight loss / fat loss looks DIFFERENT when you're seeing a functional or naturopathic doctor. In the best way. When folks come to see us and one of their number one goals is weight loss or fat loss, they're usually surprised that we don't tell them to eat less and move more. Instead, we focus on...
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Lowering Cholesterol Naturally with Dr. Ana Rodriguez
Has your doctor told you that your cholesterol is too high? If so, you’re not alone! Over 30% of adults in the United States have hypercholesterolemia (high cholesterol). Check out my recent article for iHerb.com, I cover natural approaches to optimizing cholesterol levels including exercise,...
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Introducing Dr. Ana Rodriguez, ND LAc, our newest Functional Medicine doctor and teammate at Sanare Today
Guys, we are so excited to have you meet Dr. Ana Rodriguez, our newest teammate in the Functional Medicine program at Sanare Today. She's a kind, brilliant, incredibly trained naturopathic doctor and acupuncturist who can use a variety of tools from across the world to help you heal and thrive....
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Newest Advances in Migraine Treatment with Dr. Asare Christian from Aether Medicine and Dr. Kate Henry of Sanare Functional Medicine
Wondering what the newest pharmaceutical, nutritional, herbal and other treatments are for helping to heal migraines once and for all? We cover it today! Dr. Asare Christian is a board-certified physical medicine and rehabilitation physician (physiatrist) and the owner of Aether Medicine - an...
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How Acupuncture & Herbal Medicine Can Help with Depression: Nicole Mena from Six Fishes Philadelphia and Dr. Kate Henry, ND from Sanare Functional Medicine
Nicole Mena L.OM, MSTOM Thank you so much to Nicole Mena from Six Fishes Acupuncture in Philadelphia for joining us to talk about natural approaches to managing depression, including acupuncture, herbs and nutrition. There are so many options for improving mood that you can use alongside your...
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Nutrition for Sleep: What Vitamins, Minerals and More Can Make or Break Sleep? with Dr. Saru Bala
If you’re dealing with disrupted sleep, hidden problems in your diet or lifestyle could be the culprit. And we’re not talking the basic “don’t use blue lights or drink caffeine close to bed” talk. We dive deep into sleep science in this session, and teach you surprising things like: Foods that...
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Food Freedom Through Micronutrition with Dr. Kate Henry and Eliisa from Cronometer
I connected with Eliisa over our shared love of true nutrition. Her story is one that illustrates the power of true nutrition to heal yo-yo dieting and a disordered relationship with food. I was blown away by Eliisa's positivity, power and happiness, and I want you guys to know that this is how...
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EMDR + Attachment + Intensive Therapy for Healing Trauma with Tim Sosin and Dr. Kate Henry of Sanare Today and Sanare Functional Medicine
https://www.doctorkatehenry.com/post/emdr-attachment-and-healing-from-trauma-with-tim-sosin
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Male Fertility with Dr. Leah Gordon
Dr. Leah Gordon is a naturopathic and functional medicine doctor who specializes in root-cause women’s hormonal health, low libido, preconception, and fertility care. She is the owner of Womanhood Wellness and Tribe Medicine, she is a founding medical advisor for Needed, a pregnancy-focused...
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How We Can Support LGBTQIA+ Youth
A recent study conducted by the Williams Institute at UCLA estimated that roughly 10% of young people identify as lesbian, gay or bisexual, and nearly 1% identify as trans. These numbers are almost certainly underestimates. If you're a caring adult, you're take these numbers seriously and…
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Finding Light in Dark Times
Feeling down? Stuck? Unhappy? We'll teach you free ways to fix that. Inspirational speaker and best-selling author @MarcHayford drops some awesome truth bombs to help us climb our way out of tough spots so we can improve the world. Marc has written multiple inspirational books 📚 like #getup and...
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Integrative Medicine Treatment for Concussion with Dr. Mark Heisig
You don't have to suffer from the mental, cognitive and emotional symptoms of concussion if you have a provider who uses advanced medical tools to evaluate and fix the root cause of your issues. Dr. Mark Heisig chats with us about the little known treatments that can make or break your recovery...
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Fix Your Period Problems with Dr. Saru Bala
You don't have to deal with period pain, bloating, pms, acne, or many of the issues that most women assume are "normal" when it comes to their periods. Dr. Bala has made it her mission to educate women about HOW GOOD life can be when you period problems are fixed. It's truly possible! Plus, you…
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The 7 Secrets of Successful Parenting with Dr. Randy Rolfe
Dr. Randy Rolfe is a family therapist, lawyer, theologian and nutrition educator. She's also a mom and a business owner, and the author of some books I really love! We talk about her book The 7 Secrets of Successful Parenting, which has brought me lots of lessons, joy and comfort recently. The...
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Fertility, Nutrition & Mental Health: How They're Connected and How to Treat all 3 at the Same Time
Fertility, Nutrition & Mental Health Could your depression or anxiety be giving you clues about the underlying conditions that are making it harder for you to conceive naturally? The answer is YES. Dr. Emily and Dr. Kate chat about the nutrients that matter in both mental and reproductive health,...
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Hormones and Happiness with Dr. Kate Henry
It's your birthright to feel vibrantly alive, energetic and happy, and to have a great libido and body weight! If that's not your story, it could be due to one of the common hormonal imbalances that affect women throughout their lifespan. Dr. Kate explains in this fun and informative talk what...
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Movement & Medicine Interview with Kinetic Physical Therapy Director Dr. Gabe Kresge
A big thank you to Dr. Gabe and the team at Kinetic Physical Therapy for having me on their show to talk about movement and naturopathic medicine! I'm a huge fan of physical therapy because I've seen it change so many of my patients' lives for the better. When we're able to correct underlying...
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Why We Include Functional Medicine in the Restart Program
Co-Founders of the 21 Day Restart Program Dr. Kate and Kaitlin O'Malley talk about the why behind the program and functional medicine. Dr. Kate Henry is a naturopathic physician with advanced training in mind body medicine and functional psychiatry. Her study of nutrition, botanicals, and…
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Lifting, Hormones, Bone Health & Metabolism with Dr. Gabriel Kresge
Big thanks to Dr. Gabriel Kresge, Director of West Chester Kinetic Physical Therapy, for joining us to talk about weightlifting, powerlifting, hormones, bones, metabolism and health. Powerlifting is Preventive Medicine Powerlifting is one of my new favorite preventive medicines to recommend for...
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Holistic, Functional and Natural Medicine Approaches to Treating Mental Health Conditions
Thank you to Vanessa de Waal, founder of the Floka app, for meeting up with me to talk about natural approaches in functional medicine that we can use to help people heal anxiety, depression and mental health issues for good. This talk contains 30 minutes of *free* advice from me about how to…
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Cleanse Your Mindset, Find Your Flow Workshop: Dr. Kate Henry & Theresa Giunta of Summit Performance
Mindset Matters Mindset matters when you're trying to optimize resilience and performance. It can make or break your day-to-day experiences, and shape your overall experience of life. Dr. Kate loves to talk about mindset because IT IS FREE MEDICINE. It has no side effects, it's freely available…
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About this show
Dr. Kate Henry is the Director of Functional Medicine at Sanare Today, a revolutionary clinic that combines natural medicine, therapy, nutrition and coaching to help people thrive. Her study of nutrition, botanicals, and lifestyle medicine allows her to offer unique expertise and cutting edge solutions for chronic and stubborn health issues, including SIBO, PCOS, constipation, anxiety, POTS and more. It's her greatest joy to help eliminate the roadblocks to healing so that people can finally live free and experience joy. Learn more the practice: www.doctorkatehenry.com + www.sanaretoday.com
Hosted by
The Good Medicine Co(llaborative) with Dr. Kate Henry