The Good, The Scaz & The Rugby

Here comes LE CRUNCH!The great rugby ball size debate AKA ‘the worst decision anyone’s ever made’, a box-kick masterclass and just a few new tattoos & piercings are on the menu this week… England Captain Zoe Stratford and The Rev, Nicholas Aidan Heath join Mo & Elma to preview the final weekend of the Guinness Women’s Six Nations. The team breaks down England’s win over Italy, celebrate the electric Marlie Packer, and learn what an organogram is… Learn more about your ad choices. Visit podcastchoices.com/adchoices

Red Roses Coaching duo our Emily Scarratt and her bestie Sarah Hunter have invited Elma for a coaching meeting on the bean bags of Pennyhill Park…England’s Attack and Defence coaches have their say on the missing generation of female coaches in the game, reveal what a week in Red Roses camp looks like for them, and Sarah Hunter gives her take on how Scazzy is fairing in her new gig. Oh and Scaz does a Mo’ism. One that we still can’t get to the bottom of… Learn more about your ad choices. Visit podcastchoices.com/adchoices

Three of the women responsible for investing in and building the future of women’s rugby in this England join Elma for a game of ‘Dragons Den’ & a vital conversation around the business potential of women’s rugby.Director of the Women's Game at the RFU, Alex Teasdale, Owner of Sale Sharks, Michelle Orange, and Women’s Sport Consultant, Jenny Mitton put the world of women’s sport to rights in the fallow week.We unpack the huge Women’s Six Nations numbers, what’s driving the growth of the game, and why the fan experience—from Allianz, The Aviva & Murrayfield to grassroots clubs—is changing everything. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re back in England Camp!Elma heads to Pennyhill Park to catch-up with England Captain Meg Jones and our Mosef to check in on the Red Roses and Mo’s knee.The girls unpick a cracker of a day at Murrayfield: the 30, 498 fans who turned out, the piper, the anthems, England’s 1.99 second ruck speed & Demelza Short’s first cap. We get the update on Mo’s injury, we finally witness the cat lady’s running style and hear about how John Mitchell ruined Scaz’s breakfast... Learn more about your ad choices. Visit podcastchoices.com/adchoices

England Captain Zoe Stratford and LEGENDARY Ireland back row Anna Caplice break down England vs Ireland, behind-the-scenes commentary life, line out secrets and the reality of transitioning from player to pundit.The girls also share updates on our Mo Hunt and Morwenna Talling’s injuries and what this means for England heading into round two of the Six Nations.We look ahead to their massive Murrayfield clash & what we can expect from Anna's Celtic Bus (Scotland, Ireland and Wales) this tournament…  🚌  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Six Nations is BACK and we’re breaking it all down  🏉🔥 Can anyone stop England? Who is Mo’s new roomie? And which players are set to light up the tournament? Elma, Mo and Scaz dive into all the big storylines, bold predictions, and potential shocks ahead of a huge championship. The girls also discuss the future of the PWR and what opening up to new teams would mean for the tournament Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fresh off the back of an incredible international refereeing career, Sara Cox joins The Good, The Scaz & The Rugby to unpack why she’s stepped away from the world stage & is excited to continue refereeing at the top level in domestic and European rugby.From reffing World Cups and Olympics to the chaos of that unforgettable New Zealand vs South Africa clash, Coxy shares  her game changing & glass ceiling smashing journey to the top!Her insight about what goes on behind the whistle is unmatched. Don’t worry - this episode DOES NOT CONTAIN a 5 hour court session, but does include why she’s nicknamed Mr. Bean and how she once impersonated our Scaz. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Elma’s made the trip to visit Mo’s cafe in Gloucester this week! Just a couple of hundred metres from Kingsholm, MOZO, owned by our Mo Hunt & her Gloucester-Hartpury co-captain and now business partner, Zoe Stratford, didn’t just welcome the GSR team, but 20 of the show’s biggest fans, all thanks to our very good friends at Vodafone! In the week that the England captaincy has changed hands from Zoe Stratford to our Sheriff Meg Jones, because Zoe has announced that she is PREGNANT, we hear all about the baby plans, the cafe plans and what’s in store for the Championship! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Olympic silver medallist and Canada scrum-half Olivia Apps joins The Good, The Scaz and The Rugby! In a week where top of the league, Gloucester-Hartpury just pipped second placed Saracens in their back yard, we get their 9s to revel in the art (and chaos) of playing scrum half on the big occasions. The girls relive the World Cup final from both sides of the ball and discuss the evolution of Canada’s fast-paced style of play and the things that really make a scrum half MAD. The girls also engage in a powerful conversation about how alopecia has shaped Liv’s identity and bolstered her confidence as an elite athlete. Liv also discusses being misgendered as a result of having no hair, and how this experience resonates in the supportive community of women’s rugby. Learn more about your ad choices. Visit podcastchoices.com/adchoices

England Vice Captain Meg Jones is back on the sofa with a brand new clothing line! Repping Magic Meg t-shirts, the girls hear all about Meg and Celia’s engagement, Meg’s vlog ‘cooking with Meg’, and what our rat-tailed sheriff has learnt from coaching while playing at Trailfinders.The girls tackle listener questions, Scaz has a BaaBaas announcement and Mo reveals she’s actually a Minnellial.Watch out for Scazzy’s shoulder blades…  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hollie Davidson is the first woman to referee a men’s Six Nations match and the first person to ref back to back Women’s Rugby World Cup Finals! She takes Elma and Scaz inside the pressure, preparation and reality of officiating at the top level… and unpicks what it’s taken to shatter glass ceiling after glass ceiling. Whistle malfunctions, hacked ref mics, Made In Chelsea club nights and training like Taylor Swift; as usual, Hollie’s got some surprises up her sleeve. Learn more about your ad choices. Visit podcastchoices.com/adchoices

WE ARE SO BACK!! The kitty cat lady, Elma Smit, entrepreneur of the year, Mo Hunt, and England’s brand new Attack & Backs Coach, Emily Scarratt reunite for the second half of Season Six of The Good, The Scaz & The Rugby!The girls dive straight into Scaz’s new coaching role with the Red Roses, the very serious business of choosing a camp roommate, and why crowd surfing at the Grosvenor Hotel should be on everyone’s bucket list. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The gang are back together for a look back at the year that was… Elma, Scaz, Mo and Meg dish out awards for the player, team and coach of the year, as well as Best Mo’ism. They relive the highs and the lows of one of the great years in England Rugby’s history and the impact its had on them individually & as a group. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our new London based Scottish contingent, Rachel Malcolm & Emma Wassell join Elma & Scaz to relive the World Cup & discuss their new life at Trailfinders. Scaz also regails the girls with what happened when she met Shaggy in Dubai, Rachel reveals she can’t use City Mapper and Anastasia makes her bi-annual appearance on the show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two of Harlequins newest signings, Ireland’s Aoife Wafer and New Zealand’s Liana Mikaele-Tu’u join Elma & Mo this week, to look ahead to The Big Game; Harlequins double header against Bristol Bears at Allianz Stadium this December… Aoife with her Six Nations Player of the Championship prowess and Liana with a World Cup medal in her back pocket, we get insight from two brand new team mates who’s outlook on rugby and playing back row differ immensely. Expect tin whistles, that French bite, and somehow... strongman car pushing. Don’t ask, just listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sheriff Meg Jones is back in town! Our Rugby World Cup winning Vice-Captain rides in on her trusty electric bicycle, to catch-up with the girls on life after the celebration to end all celebrations. The girls dig deep into Meg's RWC journal & the pearls of wisdom she's taken from lifting the World Cup and discuss the realities of life after lifting the trophy... where do you find motivation & energy once you've achieved everything you ever dreamed? The girls also turn their hand to being Agony Aunts to the listeners... if you've got a question for the girls, email us at: [email protected] & remember, you don't always have to enjoy the pull ups. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The brief flies far, far away as Elma, Scaz & Mo catch up on their Shrek personas, the PWR, the Nations Series and some SUPERB fanmail from the Blue Tits. The girls get stuck into The Women’s High Performance Rugby Union Coach Review, too. And Mo shares the deets of her new coffee shop venture with England captain & bestie, Zoe Stratford! Get excited about a coffee in MOZO before a Kingsholm matchday! Learn more about your ad choices. Visit podcastchoices.com/adchoices

World Player of the Year, Canada & Saracens back row with the kicking prowess of a fly half, Sophie De Goede joins the girls to relive the World Cup Final from a Canadian perspective. We get insight on Sophie’s fight back from injury to dominating on the world stage, into the brains of Kevin Rouet & Alex Austerberry, the Canadian coaching team, and into what a blue tit's chest should look like... (according to Mo).  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re rebranding as The Good, The Sass & The Rugby this week, as Emily Scarratt has a new lease of retired life… If that wasn’t already enough, the Rev GRACES us with his presence… commentator & prediction extraordinaire, more commonly known as Nick Heath joins the girls for a PWR preview, an Autumn Nations Series review & an M&S haul of Emily Scarratt proportions Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our Scaz has retired from rugby... so, Mo & Elma (with a little bit of help from the Blue Tits) pay tribute to the career of the GOAT. To make matters worse for Emily, Elma has prepared a special memorial service to commemorate the kneepads which quietly cushioned history being made. Rest In Peace, Kneepads. The girlies also look ahead to the PWR season while attempting to dodge Mo'ism after Mo'ism. They are SO back. To donate to name a Guide Dog puppy Scarratt: https://shorturl.at/KP1Ot Learn more about your ad choices. Visit podcastchoices.com/adchoices

ONE HUNDRED & NINETEEN caps for the Red Roses, ELEVEN Six Nations titles & TWO trophies at the biggest tournament in world rugby, Emily Scarratt has done it all. But her story started on her family farm in Leicestershire.  Listen back to Scaz’s conversation with Elma, shot before the tournament & previously only available on YouTube. They discuss her life as a young girl playing on hay bails to being a world champion looking ahead to the later chapters of her career,  The last few seasons haven’t been all roses. After battling a neck injury, her return to the pitch was cast into serious doubt... but now England 2025 will be her fifth dance on the World stage; more than any other English man or woman. This is the story of How Rugby Made Emily Scarratt - brought to you by British Airways. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Zoe Aldcroft has added her name alongside Katy Daley-Mclean & Karen Almonds' as a world title winning captains of England. Only the third woman to lead the Red Roses to victory.  Previously available only on YouTube, listen back to KDM & Karen's conversation about England's win in 1994 & 2014. Back in 1994, Karen lifted the trophy for the first time, twenty years before Katy would lead England to the same victory. The two trailblazers sit down in this episode of Diary of a Captain, to discuss the challenges, battles & joy that led to those two momentous moments in our sports history. Without Karen & her teammates, there would be no women’s club or international rugby in this country, so Katy’s also got a lot to thank her for. GSR's Diary of a Captain, brought to you by @Honda at Westoe Rugby Club, Katy Daley-Mclean’s first ever rugby club. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The morning after the night before… Elma heads into Red Roses camp to see what state the World Cup WINNERS are in. Scaz, Mo, Meg, Hannah Botterman, Amy Cokayne, Maud Muir, Abbie Ward and captain Zoe Aldcroft join Elma with the trophy, to relive the greatest day at Allianz Stadium! John Mitchell pops by for a chat, too. Safe to say things get weird, quickly. Warning: Adult themes & swearing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our girls have won the Rugby World Cup!!!!!! On the roof of the Cabbage Patch, only an hour after the trophy lift, Elma, Nick & Anna Caplice review the match, relive atmosphere & the biggest & best moment our sport has ever seen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Elma catches up with the woman with her name in the title, Emily Scarratt, ahead of England’s Rugby World Cup Final against Canada this Saturday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

England take on Canada in the Rugby World Cup Final this Saturday at the home of English rugby. The first English team to make a final at Allianz Stadium EVER. Elma, KDM & Nick critically assess what England and Canada need to do to come out on top. WARNING: this episode may cause increased heart rate, sweaty palms and long, slow blinks. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ENGLAND AND CANADA HAVE MADE THE RUGBY WORLD CUP FINAL! The semis couldn’t have delivered more, so Elma & Nick break it all down over a post match pint in the Bristol Beer Factory Tap Room. Learn more about your ad choices. Visit podcastchoices.com/adchoices

England take on France and New Zealand take on Canada !!!! It’s the semi finals we expected, but calling who will make it through to the final has never been so tough… So, to preview the rugby and bring us all the Queer news from across the World Cup, friend of the show & Kiwi journalist, Alice Soper joins Elma & KDM. We also learn all about US GAY & what it’s like to play Pétanque with France’s coach, Gaëlle Mignot… turns out it’s exactly what you’d expect. WARNING: This episode contains adult themesGSR MERCH: goodscazrugby.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Sheriff is back in town. England Vice captain & outside centre, Meg Jones joins Elma for a catch up in the Red Roses team hotel ahead of their Semi Final against France. GSR MERCH: goodscazrugby.com Michael, Ian, Neil & Ben send their regards. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fifteen man line outs, scrum mauls & a Mo Hunt 50:22 - Elma & Nick can’t get over the heart, entertainment & joy of the Rugby World Cup Quarter Finals. GSR MERCH: goodscazrugby.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Three of the biggest names in New Zealand Rugby, Portia Woodman Wickliffe, Jorja Miller & Stacey Waaka join Elma to discuss their World Cup journey so far. We learn about the Sailor’s Hornpipe, what it really means to do the Haka and HOW they’ve managed to win SIX Rugby World Cups. Katy Daley-Mclean also joins Elma in the studio, to preview the Quarter Finals. If you’re not heading to Exeter or Bristol this weekend to watch the rugby, you can tune in on the BBC:Saturday 13th September:New Zealand v South Africa - 13:00 - BBC2Canada v Australia - 16:00 - BBC2 Sunday 14th SeptemberFrance v Ireland - 13:00 - BBC2England v Scotland - 16:00 - BBC1 To find your local rugby club, head to: https://www.englandrugby.com/play/find-rugby For Continental Tyres & Protyre Autocare’s Gear Up Rugby campaign, head to: www.gearuprugby.co.uk and nominate them now Learn more about your ad choices. Visit podcastchoices.com/adchoices

Elma & Nick run through everything Brighton had to offer - from the pitch to the beach, they bring you everything you may have missed from behind the scenes! They pay tribute to the nations leaving the competition & briefly look ahead to the next round. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most capped Black Fern of all time, Kendra Cocksedge & currently injured Irish stalwart, Dorothy Wall join Elma to preview a GINORMOUS clash between Ireland and New Zealand in Brighton this weekend… & rest of the round three matches! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mo & Zoe Harrison join Elma for a mid week catch up at the England Rugby training facility, ahead of their final pool game in Brighton this weekend. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Elma & Nick have barely caught their breath after South Africa beat Italy, USA drew with Australia and Spain ran Ireland close..  It's been one helluva second round!! Join the big debrief! Learn more about your ad choices. Visit podcastchoices.com/adchoices

HOME NATIONS IN THE HOUSE!!!!! A trio of former Wales, Scotland & Ireland players - join Elma to look ahead to what rounds two & three have to offer & discuss the good, the bad & the ugly goings on behind the scenes. Elinor Snowsill, Anna Caplice & Christine Belisle give us all the insight from the Welsh, Scottish & Irish camps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re off & running - & the opening weekend of the Rugby World Cup DID NOT disappoint! Elma & Nick Heath take us on a whistle-stop tour of their journey from Sunderland to Manchester to Northampton. Learn more about your ad choices. Visit podcastchoices.com/adchoices

England World Cup winning captain, Katy Daley Mclean & commentator, Nick Heath join Elma to discuss all the runners & riders of the Rugby World Cup & make Quarter Finals predictions. The tournament kicks off on Friday night as England take on USA at the Stadium of Light! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scaz, Mo & Meg pop by the studio for the final time before the World Cup. They're fresh from the plane from a convincing win over France, in their final warm up fixture, so as per usual chaos ensues. The girls also reflect on their journey to this point, eight years since we last saw Meg & Mo on the world stage in the 15s game, so it's also an opportune moment for Meg to reflect on her year of growth & fresh perspective, a year on from her dad passing away. Disclaimer: We will not be found liable for any Mo'ism Os-MO-sis that occurs while listening to or watching this episode. Listen at your own risk. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scaz & Mo are back in camp ahead of this weekend’s warm up game against France. So, Elma’s roped in our favourite fourth wheel, KDM to help her convince the Lionesses biggest fan, comedian Maisie Adam, to LOVE rugby. It’s not a difficult task, Maisie’s onboard from the outset, but she does have more than a few questions… Learn more about your ad choices. Visit podcastchoices.com/adchoices

There’s another world cup happening this summer - it’s called the IDRC, the International Defence Rugby Competition, which Vodafone are the Principal partner of… where 7 nations of formidable soldiers, sailors and airwomen battle it out to determine the greatest Armed Forces rugby team on the planet. To find out more, Elma heads to Aldershot Garrison, to visit the UK Armed Forces team, which is sponsored by Vodafone & made up of players from the RAF, the Army & the Navy! Come and support The Nation's Heroes on The Nation's Network. ⏭️ 00:00 - Coming Up… 🎖️ 01:35 - Ranks & Roles Explained 🐝 11:37 - 12 Years At Wasps 🤝 15:33 - Cohesion Off Field 🔄 20:57 - Never The Same Squad 🏉 28:10 - Rugby Journeys In The Armed Forces 🇫🇯 31:57 - Manuqalo ‘Coms’ Komaitai 🏆 38:55 - IDRC Tournament 💜 46:00 - Power Of The Purple Shirt 📱 51:27 - Value Of Vodaphone 🥇 55:24 - IDRC Final 🇬🇧❓ 56:50 - Why Do You Serve? Tickets for the IDRC final: https://www.eticketing.co.uk/gloucesterrugby/Events?preFilter=6&preFilterName=Additional%20Matches Tickets for the IDRC pool stages: https://www.interservicerugbychampionship.co.uk/168/2585/idrc_buy-tickets Ticket Prices: Adult - £5 | Child: £1 Every game will be streamed on YouTube on the BFBS Forces News Channel: https://www.youtube.com/@forces_news Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Rugby World Cup is only four weeks away & our Red Roses are back for Season 6 of The Good, The Scaz & The Rugby with their South African Cat Lady in tow. Life in camp, summer shenanigans & more Mo’isms than you can shake a white elephant at… the chaos has returned for another year! Try not to get goosebumps… 🐣 00:00 - Coming up! 😤 01:03 - Scaz’s Pet Peeves 🎉 03:55 - Proud New Citizen 🏉 06:30 - Scaz’s FIFTH Rugby World Cup 🇬🇧 12:39 - National Anthem GOOSEBUMPS 🎙️ 17:36 - Media & Squad Press Conference 😅 19:54 - Missed MO’ISMS 📖 27:36 - Bedtime Stories 🌾 30:34 - Italy, Scaz’s Farm & Peckham 🎤 35:10 - RWC Shows 🔥 40:26 - Warm-Up Games ⚠️ 44:47 - Problems In Scotland 📌 54:48 - Honda Noticeboard: Wassell & Brazier Return + Carson Gets Vinted 🦁 55:59 - LIONS Predictions 🐔 01:01:48 - The GSR Pecking Order ABOUT GSR! World Cup-winning Red Roses and best friends Emily Scarratt and Natasha Hunt host the award winning The Good, The Scaz & The Rugby, with their good friend, South African broadcaster, Elma Smit. Often joined by current Red Rose Meg Jones, the team brings a unique mix of insight, humour, and honesty to the world of women’s rugby. Their mission? To grow the game and help reshape how women and girls see themselves — through untold stories, raw conversations, and unmatched access across clubs, players, unions, and coaches. Subscribe for weekly episodes celebrating the people changing the game 💥🏉 Follow us on socials: 📸 IG: https://www.instagram.com/goodscazrugby 🐦 X: https://www.twitter.com/goodscazrugby 🎵 TT: https://www.tiktok.com/@goodscazrugby 📘 FB: https://www.facebook.com/goodscazrugby #womensrugby #goodscazrugby #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

The morning after the night before… Scaz, Mo, Meg, Katy & Elma debrief on Super Saturday, winning their fourth grand slam in a row & the Women’s Six Nations as a whole.  Make sure you’re following The Good, The Scaz & The Rugby on socials, for more live show announcements: @goodscazrugby Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Women’s Six Nations Grand Slam decider is this Saturday… England and France go head to head at Allianz Stadium. So, Elma’s pulled out all the stops & brought Mr. YouTube himself, AKA Squidge Rugby, AKA Robbie Owen, to chew the fat with our KDM & Nicholas Aidan Heath. Which 10 does John Mitchell pick? Who is England’s best bench? Could France out-scrum England to a win? & how do you turn a love for teen movies into a YouTuber career?  Tickets for GSR’s Live Show at the Cabbage Patch on Super Saturday: https://shorturl.at/FeXUf  Make sure you’re following The Good, The Scaz & The Rugby on socials, for more live show announcements: @goodscazrugby Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s Roses v Thistles this weekend, so Emma Wassell returns from north of the border, to join Mo, Katy & Elma in the studio to spill the tea on what’s been going on in camp! Mo asks the big questions, like why would you throw a baby out with the bathwater? & do they really have ‘Homes Under the Hammer’ in Scotland? Emma beautifully reflects on her own grief, too, having recently marked a year since her mother passed away unexpectedly during last year's Six Nations. Get tickets for GSR’s Live Show at the Cabbage Patch on Super Saturday: https://shorturl.at/FeXUf  Make sure you’re following The Good, The Scaz & The Rugby on socials, for more live show announcements: @goodscazrugby Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ahead of Mo, Scaz & Meg taking on Ireland this weekend, Elma has hopped across the Irish Sea for an exclusive tour of Ireland’s High Performance Centre, to see what the World Champion beating, Girls in Green have got up their sleeve. Injured Ireland skipper & Gloucester Hartpury second row, Sam Monaghan is back on the show, accompanied by Ireland 15s & 7s scrum half, Aoibheann Reilly & Ireland’s most entertaining prop Niamh O’Dowd, AKA Noddy, AKA Noddia, AKA the late Father Dina. Alongside Niamh’s multiple personas, the gang discuss ACL tear recovery & research, the chronicles of the Niss (Niamh’s trusty car) & draining Dubai dry of rice pudding.  To support Em Haywood’s ACL fundraiser, go to: https://tinyurl.com/4c5aypdu  Make sure you’re following The Good, The Scaz & The Rugby on socials, for more live show announcements: @goodscazrugby Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fresh from a win at the Principality, our Red Roses, Scaz, Mo & Meg join Elma in the studio for a mid-Six Nations catch up. The girls are on a fallow week day off, so Meg thought she’d extend the break to Elma by taking the reins of the pod. We get a run down of the opening rounds of the tournament, an insight into John Mitchell’s coaching box, & Meg’s reflection on her first run out for England since coming back from injury & losing both her parents. Don’t ask why Voldemort stops by, we don’t know. Make sure you’re following The Good, The Scaz & The Rugby on socials, for more live show announcements: @goodscazrugby Learn more about your ad choices. Visit podcastchoices.com/adchoices

Former Wales & Bristol Bears Fly half, Elinor Snowsill joins Elma & Katy Daley-Mclean (her opposite number for many years) to review Round One of the Women's Six Nations. Rabbit holes include, but are not limited to: the importance of menstrual cycle tracking, the number of siblings the Pyrs sisters have and Emily Scarratt’s fake tan rumours. Tickets to GSR’s Principality live show ahead of Wales v England on Saturday 29th March: https://tinyurl.com/4kyj78jt  Make sure you’re following The Good, The Scaz & The Rugby on socials, for more live show announcements: @goodscazrugby Learn more about your ad choices. Visit podcastchoices.com/adchoices

CHAOS REIGNS after the full time whistle at StoneX Stadium… where our Mo & her Zo have lifted the PWR trophy for a third consecutive year. Mo, Sean Lynn, Maud Muir & Mia Venner join Elma, Scaz, Meg, KDM & Nick to unpack the madness of the game against Sarries. Not to mention the mascot race to end all mascot races…  Tickets to GSR’s Murrayfield live show ahead of Scotland v Wales on Saturday 22nd March: https://tinyurl.com/4pyu239k  Tickets to GSR’s Principality live show ahead of Wales v England on Saturday 29th March: https://tinyurl.com/yu9hxssc Make sure you’re following The Good, The Scaz & The Rugby on socials, for more live show announcements: @goodscazrugby Learn more about your ad choices. Visit podcastchoices.com/adchoices

Katy Daley-Mclean & Nick Heath join Elma to deep dive into this years’ Six Nations & preview the PWR Final, while Mo preps for the final against Sarries & Scazzy’s in England camp. Hope you’re ready for a nausey time..  Tickets to GSR & The PWR Pod’s live show at the PWR Final: https://tinyurl.com/mtsyv2ac  Tickets to the PWR final: https://tinyurl.com/4etwmry6 Tickets to GSR’s Murrayfield live show ahead of Scotland v Wales: https://tinyurl.com/4pyu239k  Make sure you’re following The Good, The Scaz & The Rugby on socials for more live show announcements: @goodscazrugby  The Cabin Chat is brought to you by British Airways. British Airways will take care of you over a lifetime of journeys. Book your next flight at britishairways.com Learn more about your ad choices. Visit podcastchoices.com/adchoices