Episodes
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Welcome to the Queen Frequency: Perimenopause & Menopause
What if perimenopause and menopause aren't simply hormonal transitions, but profound initiations into a woman's deeper wisdom, embodiment, and personal power? As women all over the world step more fully into their feminine power, can you rise with them? You're invited. For this conversation, I...
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How do we become better guardians of the shelters that hold us?
What if we stopped thinking of a house as simply a structure and started understanding it as a living system? In this episode of The Good with Theresa G., I sit down with Bozeman-based Building Biologist Lynne White to explore the relationship between human health and the built environment. We…
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The Mirror of Relationship: Dance, Horses & How We Show Up
Who knew dance could offer such a powerful mirror for how we show up in relationship with ourselves and with others? Suzi Rose knows this, and she sees it all the time. Suzi is a dance instructor, ICF-trained life coach, and the woman behind Western Roots Country Dancing. Her work explores far…
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Manufacturing Your Life
Often, we don’t see the people behind the scenes who help support someone else’s success. Why do you think that is? Anywho, not on my podcast. Last week, you met Kina Pickett and heard about his journey through professional skiing, creativity, entrepreneurship, reinvention, and building a life...
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Beyond What You Do: Creativity, Identity & Freedom
"Don’t let what you do define who you are. Let who you are define what you do." Meet my friend Kina Pickett. 💛 Kina spent years as a competitive skier, traveling the world and skiing extraordinary mountain lines. But underneath the skiing is a much bigger story about creativity, identity, risk,...
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“Peace is Closer Than You Know”
Elaine Huang is one of my spiritual teachers and trusted advisors, and I am so happy to welcome her to The Good with Theresa G. Elaine brings decades of experience at the intersection of meditation, psychology, somatic awareness, mindfulness, and spiritual practice. She holds master’s degrees in...
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What’s Really in Your Mouth? Dental Materials, Holistic Dentistry & Whole-Body Health
It has been said over and over again that health begins in the mouth. I have learned that lesson in ways I never could have imagined over the last ten years. Apparently, it was medicine my soul needed, because I have learned so much through some pretty hardcore suffering and some truly wild...
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Sisters of Soul: 30 Years of Becoming, Part Two
Sitting in the forest with my sisters of soul. Thirty years of reflection continues. If you didn’t catch the first episode, you’ll want to go back and listen or watch before joining us here. As I edited this episode, it occurred to me that our love, our connection that somehow seems to reach…
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Three sisters, reflecting on more than 30 years of becoming.
We've walked through darkness and light, pain and loss, deep grief, letting go, moving through what we thought might break us, spiritual awakening, great joy, ridiculous amounts of laughter, many dances, singing each other to sleep, late-night phone calls, and all the strange twists and turns of...
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Tune In: Energy, Vitality & Holistic Healing with Katelyn Bessette
What if healing begins by learning how to tune in? In this episode of The Good with Theresa G., I sit down with Katelyn Bessette, owner of Tune In Holistic and Life Yoga Studio, for a conversation about energy, vitality, intuition, and the many ways we can reconnect with ourselves. Katelyn and I...
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The Remedy
I've been around homeopathy for most of my life, but it wasn't until about 10 years ago that I truly began exploring it for myself. The remedy Staphysagria came into my life during my postpartum season, and I found it profoundly healing. If you've ever experienced homeopathy working when the…
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The Courage to Be Fully Seen | Susan Beth of Strong Confident Femininity
What if confidence isn't something we achieve, but something that naturally emerges when we feel safe enough to be fully seen? In this heartfelt conversation, I sit down with Susan Beth of Strong Confident Femininity to explore authenticity, embodied femininity, and the profound role that safety...
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When someone we love dies, does the relationship truly end?
When someone we love dies, does the relationship truly end? In this heartfelt episode of The Good with Theresa G: Love Letters of Soul, I sit down with Em Eades to explore her deeply personal journey through the loss of both of her parents. Together, we discuss grief, love, the signs and...
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Love Letters of Soul
In this opening episode, I share a little of my own story, why I first created this podcast in 2018 during one of the most difficult seasons of my life, and what inspired me to begin again after a hiatus. I also talk about the dream that became the catalyst for this new chapter, why Montana is at...
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"We are more prepared than we have ever been"
I am excited to introduce you to Vanessa a.k.a The Grateful V. In 2018 we both started DNRS and serendipitously we also both found each other on Instagram. Almost 5 years later and its hard to remember how sick both of us where back then. We have watched and supported each other in using our…
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It's a Beautiful Time to be Alive
Could it be that we are all complete love or that there is no division and no separation? Could all the answers be within us? Kene Sperry an extraordinary photographer sits down with us to share his photographs and the exploration of concepts that intertwine nature, art and soul.
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Ignite Life Project
What a ride the last few years have been. I think many of us are yearning to Re-Ignite our Lives in some way or another. When I heard my very favorite Naturopath, Alisun Bonville and Functional Nutritionist, Emily Potter had started the Ignite Life Project I was intrigued indeed. In this…
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Evolving
Testing 1,2,3…. Can I still podcast? It has been a minute but I’m back!! I wanted to update you on what I have been up to before I start releasing all the great conversations we have this season. Thank you for your patience and support! It was about 5 years ago that I woke up and decided to start…
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The Gifts of a Passive Home: Lindsay Schack
Lindsay Schack with Love Schack Architecture introduces us to Passive home building and design. An awesome concept and option to start lowering our environmental footprint while living in healthier spaces that breathe. Take a great big breath and join me for this great conversation. Then head…
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“Anchoring Humanity in Compassionate Conversation”- Keith and Rodney from More in Common Podcast
It’s been super tough for all of us. As always I will be 100 percent honest with you. It’s been a long time since I released a podcast because it’s been really hard for me to focus on the GOOD. The political climate along with COVID has been like nothing we have ever experienced before. It has…
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Sound Heals: Rafaele Joudry
I love Sound Therapy International and what their sound therapy tools it did to heal my ears and nervous system so much that I had to share the power of it with all of you! Join me as I have a conversation with one of the founders of Sound Therapy International, Rafaele Joudry. We talk about what...
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'Healing the Emotions'- Clair Hager
Join us in a Qigong Meditation as Clair Hager guides us thru the Healing the Emotions practice, as instructed by Ken Cohen and is printed in his book: The Way of Qigong. Clair suggests you try to get in nine breath cycles for each part of the meditation. (Please do not be concerned if you can't…
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A Pill Free Solution for Chronic Pain: John Gribbin
I’m always trying to grow my knowledge about brain plasticity so, when someone told me about Curable I had to try it. I was blown away with the Curable app because it personalized my experience, creating a very user friendly way to help retrain my brain. The app is so impressive I invited Curable...
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The Gift of Impermanence: Elaine Huang
You know what’s cool? When I listen to my own podcast and it completely lifts me out of a funk! Elaine Huang is the spiritual teacher and owner of Embodiment of Freedom. As a spiritual teacher, Elaine provides spiritually-based intuitive guidance to individuals and leads illuminating meditation...
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'Bullied Not Broken': Nate Neustadt
Nate Neustadt wanted to do something different for his bar mitzvah project. He decided to write a book for kids like himself who are victims of bullying. Nate donates the proceeds to an organization devoted to supporting the mental and emotional wellness of young people. Nate’s articulation and...
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Visualize Your Dream Day: Esther Inman
Esther Inman believes anyone can be successful and do anything. She has used some powerful tools to radically change her life in the last six years.Esther is helping thousands of women to redesign their lives by teaching tools to help people work from home as Virtual Assistants (VA). Esther’s...
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Slow and Attentive: Hannah Lee Clemenson
I remember a 2 or 3-year-old darling girl at a wedding around 16 years ago. She was crying and overwhelmed. The wedding was loud and over-stimulating. Someone handed her a fragrant lavender flower. She put the flower to her nose and started to take some deep breaths. Then, she began to laugh. The...
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Dewitt Jones: Choose to Laugh and Love
There are some people who don’t just see the world—they help us see it differently. In this conversation, I sit down with Dewitt Jones—former National Geographic photographer, storyteller, and one of the most thoughtful voices on perspective and possibility. We explore what it means to choose the...
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Stephen Ritz: When we teach children about nature, we teach them to nurture
Stephen Ritz is the Founder of the Green Bronx Machine and quite frankly a miracle worker in the classroom and beyond. Stephen has been revitalizing education, food quality and community in the poorest congressional district in the country. Stephen saw beyond the limits of poverty and recognized...
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Keesia Janes: I am more attentive in the moment
My dear friend Keesia Janes left all social media and gave up her smart phone seven months ago. I invited her on the show because I find unplugging from technology a truly refreshing concept. It really wasn�t that long ago that we all just used our cell phones for phone calls. It�s amazing how...
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Mural Mice Universal: Murals are the Visible Reflection of the Soul of the Community
Cofounders of Mural Mice Universal R.E. Wall and Margaret Dewar sit down with us to discuss the empowerment of public art. They talk to us about how taking a white wall and transforming it with a mural creates an enormous sense of community and fosters a sense of place for all involved. Murals…
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Marissa McDonough: Build a Network that Supports you
Marissa McDonough has built a hugely successful Rodan+Fields organization leading over ten thousand people! It has been an absolute inspiration to watch her build her business over the last six years because she is so down to earth and committed to truly helping people. I really enjoyed our...
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Kareen Erbe: Permaculture
Kareen Erbe is an experienced practitioner of permaculture who teaches, consults and designs using the principles of permaculture. She talks to us about her journey as an activist and her personal shift to stop focusing on the problems of the world and start focusing on the solutions. She also...
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Angela Marie Patnode: The Power of the Mind
Angela Marie Patnode is a transformational coach who helps people break free from anxiety, stress and illness. She talks to us about her amazing personal story of healing her anxiety thru meditation. She also talks about how she was able to heal herself from chronic pain and Electromagnetic...
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Kimberly Kling: Taking My Power Back
Kimberly Kling shares with us the emotional and spiritual journey of leaving her job as a Structural Engineer to pursue her passions and to feed her soul. She talks about homesteading in the desert and her passion for creating. She also talks about her herbal creations business Joyful Roots. She…
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Tony Brown: What is Sustainability
Tony Brown is an Architect, Educator and the founder of Ecosa Institute. He talks to us about sustainability in a very new way. Tony believes that observing nature and working with nature will offer us many of the solutions we need to heal all life on earth. We talk about the unique...
About this show
Our goal is to focus on the good in the world thru a podcast that inspires, rewires and educates. Join us for conversations with innovative change makers.
Hosted by
Theresa G
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