The Goodie Shop for Your Mental Health

Let us know your thoughts! 😊Stormy and Kodi discuss the value of therapy. (suggested song: "Work It" - Missy Elliott) Your goodie for the day. Thank you for listening. :) 

Let us know your thoughts! 😊Stormy and Kodi discuss understanding your mental health. (suggested song: "OK Not To Be OK" - Marshmello & Demi Lovato) Your goodie for the day. Thank you for listening. :) 

Let us know your thoughts! 😊Stormy and Kodi discuss normalizing anger. (suggested song: "Roar" - Katy Perry)Your goodie for the day. Thank you for listening. :) 

Let us know your thoughts! 😊Stormy and Kodi discuss the journey of grief. (suggested song: "Fix You" - Coldplay) Your goodie for the day. Thank you for listening. :) 

Let us know your thoughts! 😊Stormy and Kodi discuss ways to embrace the changes we go through in life. (song suggestion: "Seasons Change" - Expose')Your goodie for the day. Thank you for listening. :) 

Let us know your thoughts! 😊Stormy and Kodi discuss what it could mean in our life. (song suggestion: "Holy Grail" - Jay Z ft. Justin Timberlake, "Holy Grail" - Bradley Simpson) Your goodie for the day. Thank you for listening. :) 

Let us know your thoughts! 😊Stormy and Kodi discuss ways to navigate disappointment. (suggested song: "Don't Stop Believin" - Journey)Your goodie for the day. Thank you for listening. :) 

Let us know your thoughts! 😊Stormy and Kodi discuss how stepping out of our comfort zone can act as a catalyst for personal, emotional and mental transformation. (suggested song: "True Colors" - Cyndi Lauper)Your goodie for the day. Thank you for listening. :) 

Let us know your thoughts! 😊Stormy and Kodi discuss the simplicity of being human and navigating this world we live in today. (suggested song: "Human" - The Human League) Your goodie for the day. Thank you for listening. :) 

Let us know your thoughts! 😊Stormy and Kodi discuss times where a "goodie" impacted their life for the better or worse. (suggested song: "My Goodies" - Ciara)Your goodie for the day. Thank you for listening. :) 

Let us know your thoughts! 😊Stormy and Kodi discuss the importance of sisterhood and why its vital to our mental health. (suggested song: "Girl On Fire" - Alicia Keys) Your goodie for the day. Thank you for listening. :) 

Let us know your thoughts! 😊Stormy and Kodi discuss unexpectant life events and how we navigate through them. (suggested song: "Free Your Mind" - EnVogue)Your goodie for the day. Thank you for listening. :) 

Let us know your thoughts! 😊Stormy and Kodi discuss ways love impacts our mental health. (suggested song: "Birds of a Feather" - Billie Eilish) Your goodie for the day. Thank you for listening. :) 

Let us know your thoughts! 😊Stormy and Kodi discuss the differences between "Living" vs. "Existing." (suggested song: "My Life" - Mary J. Blige)Your goodie for the day. Thank you for listening. :) 

Let us know your thoughts! 😊Stormy and Kodi discuss the significance of saying "NO" in relationships. (suggested song: "About Damn Time" - Lizzo)Your goodie for the day. Thank you for listening. :) 

Let us know your thoughts! 😊Stormy and Kodi discuss spirituality and its effect on mental health and overall wellness.   (suggested song: "One of Us" - Joan Osbourne)Your goodie for the day. Thank you for listening. :) 

Let us know your thoughts! 😊Stormy and Kodi discuss the importance of a healthy mind and what that entails. (suggested song: "Insane in the Membrane" - Cypress Hill)Your goodie for the day. Thank you for listening. :) 

Let us know your thoughts! 😊Stormy and Kodi discuss how vital it is to take care of yourself mentally, physically and emotionally. (suggested song: "I'd Do Anything for Love" - Meatloaf)Your goodie for the day. Thank you for listening. :) 

Let us know your thoughts! 😊Exploring ways friendship impacts mental health. Stormy and Kodi discuss their own personal journey of how they became "best buds" and the benefits of their "ride or die" status. (suggested song: "My Best Friend" - Brandy) Your goodie for the day. Thank you for listening. :)