PODCAST · society
The Great Escape
by Katie Staples
Hey, explorers! My name is Katie Staples and I am an adventure enthusiast. I’m going to share my travel stories, tips, and tricks for exploring and creating unforgettable experiences and memories. If you are just looking to get out more, you’re craving a crazy getaway, or you’re an experienced nomad living in your sprinter van, this is the podcast for you.
Episodes
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North Rim vs South Rim: How to Choose the Right Grand Canyon Experience
North Rim or South Rim? Many travelers assume they're choosing between two viewpoints at the same destination. In reality, the two rims offer completely different Grand Canyon experiences. In this episode, we break down everything you need to know before choosing which side of Grand Canyon…
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Grand Canyon Rim-to-Rim Hiking: Training, Safety, Permits & Planning Guide
Can you really hike across the Grand Canyon in a single day? In this episode of The Great Escape, we're diving into one of the most legendary hiking challenges in America: Grand Canyon Rim-to-Rim hiking. We'll cover the differences between Rim-to-River-to-Rim, Rim-to-Rim, and Rim-to-Rim-to-Rim,...
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Best Time to Visit Grand Canyon National Park | Seasons, Crowds, Weather & Hiking Tips
When is the best time to visit Grand Canyon National Park? The answer depends entirely on what kind of experience you want. In this episode of The Great Escape Podcast, Katie breaks down the pros and cons of visiting the Grand Canyon during spring, summer, fall, and winter. Learn how weather,...
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Grand Canyon Hiking Guide: Trails, Safety, Phantom Ranch & Hiking Below the Rim
Hiking below the rim is one of the most unforgettable experiences in Grand Canyon National Park—and one of the easiest to underestimate. In this episode, we're diving deep into Grand Canyon hiking, including the famous South Kaibab Trail and Bright Angel Trail, realistic turnaround points,...
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Grand Canyon Rescues: Why Visitors Need Saving & Common Hiking Mistakes
Grand Canyon National Park sees millions of visitors every year, yet hundreds of rescues still happen annually. Most do not begin with dramatic mistakes. They begin with small decisions that seem completely normal at the time. I break down the real reasons people end up needing rescue at the…
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Grand Canyon National Park: Know Before You Go
Planning a trip to Grand Canyon National Park? Start here. I break down everything you need to know before visiting the Grand Canyon, including the South Rim vs North Rim, shuttle system, where to stay, best hikes, weather, permits, wildlife, dogs, crowds, and what most visitors underestimate…
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The Zion Most People Skip: East Zion, Kolob Terrace & Kolob Canyons
Most visitors spend 1–2 days in Zion Canyon and think they’ve fully experienced Zion National Park. Not even close. In this episode, we’re diving into the three most overlooked sections of Zion: East Zion, Kolob Terrace, and Kolob Canyons. From massive sandstone domes and scenic drives to...
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Best Hikes in Zion National Park (And Which One Is Right for You)
Planning a trip to Zion National Park and wondering which hikes are actually worth it? In this episode, we break down the best hikes in Zion National Park and help you decide which ones fit your trip, your time, and your hiking style. You’ll learn: the top hikes in Zion (from easy to adventurous)...
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Where to Stay in Zion National Park: Best Areas, Campgrounds & Hotels
Planning a trip to Zion National Park and not sure where to stay? In this episode of The Great Escape, I break down the best places to stay in and around Zion, including: Zion Lodge (inside the park) Watchman, South, and Lava Point campgrounds Staying in Springdale vs Hurricane And a smart…
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Best Time to Visit Zion National Park (+ Avoid Crowds & Seasonal Tips)
Trying to decide the best time to visit Zion National Park? The truth is—there’s no one “perfect” time… but there is a perfect time for YOU. In this episode, I break down exactly what it’s like to visit Zion in spring, summer, fall, and winter—including weather, crowds, trail conditions, and what...
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3 Day Zion National Park Itinerary: Exactly What to Do
Planning a trip to Zion National Park and not sure how to fit it all in? In this episode of The Great Escape, I’m walking you through exactly how to spend 3 days in Zion — from the must-do hikes like Angels Landing and The Narrows to scenic drives, underrated areas, and how to structure your days...
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10 Zion Mistakes That Will Ruin Your Trip (And How to Avoid Them)
Planning a trip to Zion National Park? Before you go, make sure you’re not making these common rookie mistakes. In this episode of The Great Escape Podcast, I break down the 10 biggest mistakes people make when visiting Zion — from not understanding the shuttle system to missing out on key hikes,...
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Zion National Park Shuttle System Explained (Routes, Stops & Tips)
Planning a trip to Zion National Park? The shuttle system is one of the most important — and most confusing — parts of visiting the park. In this episode, I walk you through exactly how the Zion shuttle system works, including the difference between the Zion Canyon shuttle and the Springdale...
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Zion National Park: First-Time Visitor Guide (Hikes, Shuttle, Permits & Tips)
Planning a trip to Zion National Park? This episode is your complete first-timer guide to doing it right. Zion is one of the most visited national parks in the U.S. — and one of the easiest to mess up if you don’t plan ahead. In this episode, I walk you through everything you need to know before...
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Angel’s Landing: Permit, Danger & Tips for Hiking Zion’s Most Famous Trail
Angel’s Landing is one of the most famous — and dangerous — hikes in Zion National Park.With a narrow ridge, steep drop-offs, and a permit lottery, many visitors wonder: Is Angel’s Landing worth the risk?In this episode, I share exactly how to hike Angel’s Landing safely — including how the…
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Hiking The Narrows in Zion: What to Know About Water Levels, Permits & Safety
Planning your first hike in The Narrows at Zion National Park? In this episode of The Great Escape, I cover everything you need to know to hike The Narrows safely and confidently — from permits and shuttle access to water depth, gear, best time of year, and how long it really takes. Whether it’s...
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Which National Park Should You Visit First? (6 Beginner-Friendly Picks)
If you’ve ever thought, “I want to visit a national park… but which one should I choose?” — this episode is for you. 🎯 Grab your free National Park Starter Guide atgreatescapepodcast.com Today I’m breaking down six of the best national parks for first-time visitors — parks that are easier to...
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How to Plan a National Park Trip (Beginner’s Guide + Tips)
Trying to plan a national park trip and already feel overwhelmed?In this episode, I break down a simple, repeatable system for planning your first national park vacation — without overplanning, overspending, or spiraling.👇 Grab the FREE National Park Starter Kit:Download it at...
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Camping Must-Haves for Beginners (ep 59)
If you’re new to camping and want gear that actually makes it enjoyable — start here.These are my personal camping must-haves after years of trial and error. No survival gear. No fluff. Just beginner-friendly essentials that make camping more comfortable, less stressful, and way more fun.🛒 Shop…
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Ep 58: Yellowstone National Park Ultimate Guide
In this episode, I’m sharing your realistic, no-fluff ultimate Yellowstone guide to help you plan a trip that’s actually enjoyable — not chaotic, overcrowded, or full of mistakes you’ll regret later.In this Yellowstone travel guide, I cover:• The best things to do in Yellowstone National Park•...
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Ep 57: The Time Aruba was Canceled (feat. Kristen)
What happens when your honeymoon redo to Aruba gets canceled at the airport? In this episode, I talk with my friend Kristen about her travel nightmare that started with flight delays, airport chaos, and a last-minute flight cancellation—and ended with an unexpected pivot to Cancun, Mexico. If...
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Ep 56: Come With Me to Everglades and Biscayne
What if your next national park trip wasn’t something you planned alone — but something you joined? I’m sharing all the details of my April group trip to Everglades and Biscayne National Parks. We’ll be hiking and riding an airboat through the Everglades, exploring above and below Biscayne’s...
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Ep 55: Great Sand Dunes National Park
Great Sand Dunes National Park is one of the most surprising national parks in the U.S. 🏜️ In this episode, we break down when to go, what to pack, and what first-time visitors always get wrong. 👇 Gear I recommend for Great Sand Dunes National Park 🔗...
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Ep 54: Travel in 2026 Without Going Broke
Let’s be honest — travel feels wildly expensive right now.Flights cost more. Hotels cost more. Food costs more. And luggage fees? Somehow those cost more than the luggage itself. If you’re thinking, “I want to travel in 2026, but I don’t want to financially sabotage my future,” this episode is…
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Ep 53: Best National Parks to Visit in Winter
It is officially winter, and I trust that’s not going to stop you from exploring our beautiful national parks. This is actually the best time in my opinion to escape the winter weather where you live and enjoy some parks which are the best to visit right now. Here are my suggestions for the parks...
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Ep 52: Misogi Challenge
On The Great Escape we talk about adventure, growth, and occasionally doing things that make people say, "You did WHAT?" So today's episode is all about something that sounds intense… because it IS. We're talking about Misogi Challenges — where they came from, why they're powerful, and how…
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Ep 51: Top 5 Destinations for New Years Eve
We're counting down my top 5 cities in the world to celebrate New Year's Eve. These aren't just places with fireworks — though trust me, the fireworks are EPIC. These are destinations where the entire city comes alive, where millions of people gather with one shared mission: to ring in the new…
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Ep 49: Christkindlmarkts Around the World
If you’re someone who hears sleigh bells the moment Halloween ends, this one’s for you. We’re packing our imaginary passports, grabbing a mug of something mulled, and skipping our way through some of the most magical Christmas markets around the world — and yes, even a few right here in the U.S....
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Ep 50: Holiday Gift Guide for Travelers
It’s that time of year again when your family’s asking you for your holiday wish list and you can’t remember any of the things you said “ooh I should ask for this for Christmas” months ago. Or maybe you’re good yet you’re having trouble coming up with the perfect gift for your friend. Here are my...
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Ep 48: Grand Teton National Park
This time we’re headed to the majestic Rocky Mountain state of Wyoming to explore Grand Teton National Park. Let’s dive into one of America’s most scenic parks with peaks, lakes, wildlife—and yes, trails that’ll make you ache in places you forgot you had.
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Ep 47: National Park Fun Facts Part 3
We’re back with another round of National Park Fun Facts. If you liked Parts 1 and 2, you’re in for a treat today because we’ve got six more amazing parks, wild records, and jaw-dropping details that will have you reaching for your hiking boots—or at least your Google map. So strap in, because...
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Ep 46: What to Pack for a Day Hike
Today, we’re talking about what to pack for a day hike — because nothing ruins a beautiful overlook faster than realizing you forgot water, snacks, or, you know… common sense.Whether you’re heading out on a quick 2-mile out-and-back, a strenuous loop in the wilderness, or just trying to survive…
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Ep 45: India Part 2 (Dharamshala) w/ Brad
Here is the 2nd half of my interview with my friend Brad Felker on his epic trip to India earlier this year. In ep 43 he talked about planning the trip and the first half in Delhi. Now he tells us about the experiences in Dharamshala and McLeod Ganj.If you’ve ever dreamed of traveling to India—or...
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Ep 44: Utah's 5 National Parks
We’re heading west to one of my favorite playgrounds in the United States — Utah’s Mighty 5 National Parks: Zion, Bryce Canyon, Capitol Reef, Arches, and Canyonlands. Each one is completely different, totally unforgettable, and together they form one of the greatest road trips in America. So…
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Ep 43: India Part 1 (Delhi) w/ Brad Felker
🌏 Ready to explore India? In this episode of The Great Escape, I sit down with my friend Brad Felker to talk all about his epic trip to India earlier this year. We cover the nitty-gritty of planning the trip, navigating transportation, what foods you have to try, and Brad’s experiences in Delhi....
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Ep 42: 3 Days in San Antonio
Today we’re heading deep into the heart of Texas — San Antonio. This city has it all — history, food, culture, and a river that basically exists for people-watching and margarita-sipping. If you’ve only got a few days here, I’ll help you make the most of it. I’ve got the perfect mix of classic...
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Ep 41: Hiking Angels Landing
Think you’re brave enough for Angel’s Landing? 🏞️ In this episode, I’m taking you to the heart of Zion National Park to hike one of the most famous — and most intimidating — trails in the U.S. We’ll talk about: ✨ What it’s really like to climb the steep switchbacks and chain section (spoiler: my...
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Ep 40: National Park Fun Facts Part 2
Think you know your U.S. National Parks? 🌲 Think again. In this episode of The Great Escape Podcast, I’m sharing 6 jaw-dropping, funny, and “wait…WHAT?!” facts about parks you thought you knew.From Yosemite’s magical moonbows 🌙🌈 to Alaska’s Wrangell–St. Elias being literally bigger than...
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Ep 39: Carlsbad Caverns National Park
🌍✨ Ready to go underground? In this episode of The Great Escape, I’m taking you deep into Carlsbad Caverns National Park in New Mexico — one of the most jaw-dropping cave systems in the world. From massive underground rooms that could fit a Taylor Swift concert to the legendary bat flight that...
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Ep 38: Alaskan Cruise w/ Cinda Reeves
Today we're boarding a cruise ship! I know what you’re thinking: buffets and bingo? No, friend...buckle up, because we’re talking glacier views, surprise wildlife sightings, and local lore. I’ve got a special guest joining me who just got back from an Alaskan cruise, and she’s bringing the real...
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Ep 37: Best Hikes in Acadia National Park
Looking for the best hikes in Acadia National Park? In this episode of The Great Escape, I’m sharing my top 3 favorite adventurous hikes in the park—yes, the ones with metal rungs, ladders, and views that’ll make your jaw drop. If you’re up for a little thrill and don’t mind some steep climbs,...
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Ep 36: Camping in National Parks
Today we’re diving into camping in national parks—because nothing screams "I love nature" like voluntarily sleeping on the ground next to raccoons who have absolutely no respect for personal space. Whether you're a tent-slinging rookie or an RV queen with solar panels and a kitchen island, this...
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Ep 35: Climbing Mount Whitney
Climbing Mount Whitney is not for the faint of heart - it is the tallest mountain in the lower 48 at 14,505ft. The 21.2 mile hike took me 17 long hours. Here is my mile-by-mile recap of the journey and my tips and tricks for tackling it yourself.
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Ep 34: Sequoia National Park
Here are the fun things to do and see in our country's 2nd oldest national park, Sequoia. Top sites include General Sherman, Mount Whitney, and all the big trees and beautiful trails!
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Ep 33: National Parks Fun Facts Part 1
This episode is all about fun facts about some of our 63 US National Parks. My goal is for you to be empowered to adventure, and I think visiting our national parks is a great way to do that. So here are 6 facts you probably didn’t know about some of our national parks.
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Ep 32: Guadalupe Mountains National Park
This episode is all about Guadalupe Mtns National Park in Texas - fun facts, what to do, and where to stay. I camped there with my dog, Molly, in June 2023 and did some great hikes. So here are my tips for a trip there
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Ep 31: Israel Adventures w/ Noah Hershman
My friend Noah shares what it's like to spend a month in Israel, including Jerusalem, Tel Aviv, Eilat, and Rosh Pinna. They rode camels, visited the Western Wall, slept in bedouin tents, and went hiking.
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Ep 30: Leave No Trace
I’m keeping it short and sweet with a super important topic — Leave No Trace: 7 Principles in 7 Minutes. Whether you’re hitting the trail, pitching a tent, or just enjoying a picnic in the park, these principles help protect the wild places we love. These guidelines are easy to remember and…
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Ep 29: Thailand Tribulations w/ Marki Mason
My friend Marki shares all her trials, tribulations, and tips from her two trips to Thailand. #thailand #thailandtravel #travel
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Ep 28: How to Plan a Road Trip
I love a good road trip and have taken a bunch from just a few days to 2 months long. So I thought I’d share how I plan and map out my road trips. Whether you’re an experienced nomad, would like to get out more, or have one coming up you’d like some last-minute tips for, this is the episode for you.
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ABOUT THIS SHOW
Hey, explorers! My name is Katie Staples and I am an adventure enthusiast. I’m going to share my travel stories, tips, and tricks for exploring and creating unforgettable experiences and memories. If you are just looking to get out more, you’re craving a crazy getaway, or you’re an experienced nomad living in your sprinter van, this is the podcast for you.
HOSTED BY
Katie Staples
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