The Great Life Show: Daily Lessons on How to Live an EPIC Meaningful Life

I LOOK LIKE THE MOST RETARDED GUY ON THE PLANET... …wearing those orange glasses that you can see me wearing on the video. BUT even though they look retarded, they make you sleep like a baby. Wait…WHAT? Watch the video to find out what they do and what important lesson I got from it. Franc

MY DAY SUCKS…WHAT CAN I DO TO FEEL AWESOME AGAIN? All of us have ONE thing that makes us lose track of time. Something that when we do it, we get into flow. That thing has the ability to turn our day from miserable to fricking awesome in matter of minutes. In my case, that thing is PEOPLE. I lose track of time when interacting with people. Be it in real life or Skype. Check out the video on where I explain a fucking big epiphany I had last week, and how you can discover it in your life. Franc The People Flower

FML…IT’S MONDAY AGAIN... It’s Monday again…WHY? Again I have to suffer 5 full days for the weekend to come back? What a pity. Most of the people is in that position. This makes me really sad because 70% of your life will be spent from Monday to Friday. Better LOVE and ENJOY those days as much as the weekend. Today a quick reflection while wearing a stupidly awesome hat. Cheers. Franc

FEELING STRESSED??? JUST GO FOR A CRUISE... Feeling bad? Just go for a cruise... Feeling worried? Just go for a cruise... Been spending too much time on Facebook? Just go for a cruise... Are you bored? Just go for a cruise... WHAT THE FUCK IS GO FOR A CRUISE? Back in 2013 I went to visit my friend Dustin in Hawaii and I was introduced to the concept of “cruising”…check it out! It’s something REVOLUTIONARY... Franc

AGAIN…DO I NEED TO WASH THE DISHES??? I HATE IT!! You might not like washing the dishes, but you might have to do it at some point if you don’t have a maid or a dishwasher. The same with brushing your teeth. You might not like it, but you need to do it. The same with lots of other simple things that we might not like and we need to do. Life is filled with lots of SIMPLE things that needs to be done. You might enjoy them or NOT. What can you do about it if you do not enjoy doing those things? Check out this episode to find out what can you do ;) Franc

WHAT IS LIFE? WHEN LIFE HAPPENS? 99% of the time we get caught up in all the bullshit of our daily lives. Planning for the future. Remembering the past. Worrying about something. Fantasising about your favourite pornstar. But that is NOT life. Life is what happens RIGHT NOW. You reading this…THIS IS IT. What the fuck I mean by that? Check out the video here ;) This is the book I talk about in the video: Wherever You Go There You Are http://bit.ly/1NOJ9Gb Check out the chapter called This Is It. Peace. Franc

DO YOU WANT TO MAKE NEW FRIENDS?? All of us go to weddings, parties, conferences or events. We go there in order to MEET NEW people. We actually meet the new people, we have a laugh and say to each other, “we have to meet again”. But then... NOTHING HAPPENS Why is that? Because most people forget to FOLLOW UP. That is applied to business, friends or potential hookups. It is fucking simple but most of us do NOT do. Following up is the SIMPLEST thing you can do to start building your network. HOW YOU CAN FOLLOW UP? Watch the video to discover it ;) Let me in the comments below if you do it or not, I know is simple but easy to forget, even me, I am guilty of not doing it enough. Franc

DAMN!! I’M PISSED…I FAILED AGAIN So what... You failed again? How does that make you feel? Are you angry at yourself?? You want to know one secret??? LAUGH AT YOURSELF when that it happens again. Laughing will create enough space for you to look at it differently. It doesn’t make sense??? LISTEN THIS EPISODE NOW and then it will ;) Peace. Franc

I DON’T WANT TO DO IT LIKE THIS…FUCK YOU…I AM DOING IT MY WAY! In life you encounter all these different situations that you might not like too much. In those case you can either: 1) RESIST IT. Fight agains it and FEEL BAD. 2) ACCEPT IT. Go with it and FEEL GOOD. What do you normally choose? Franc

DO YOU TAKE FULL ADVANTAGE OF WHAT YOU LOVE IN LIFE? Personally, I LOVE people. All that I do is for me to meet people, to hear their stories. I know that each person that I meet is a world on its own. What the hell! Even all that I am doing with The Edge is in order to meet more incredible people. AND yesterday something hit me. A big personal realisation. On the plane back to Poland I had an experience that it made me realise that I’ve been missing out on a lots of opportunities of doing what I love…and that is to MEET PEOPLE. I was not even AWARE of it! What are you missing right now? Check the video to discover that experience and exactly what went through my brain :) Franc The Host @ The Edge

HOW THE BEACH CAN HELP YOU CREATE STRONGER RELATIONSHIPS So far this week it is all about creating STRONGER relationships. Today, another tip. This morning I was walking down the beach and it was amazing. It was also pretty chilled. Once or twice a year I go to the beach in non-summer time with my mom and the dogs. It is fascinating watching the dogs jumping in the water after a tennis ball. It is also really special because it has turned into some kind of ritual between my mom and me. Sometimes it’s just her and me, others my brother and today my aunt. This ritual is something that we both love. Even though this ritual was created by accident, it has showed me the power behind this type of things. By creating rituals you do with people you care about, your relationship grow stronger. How can you do this and why that happens? Check out this SHORT video to find out ;) Franc

HOW TO HAVE ROCK SOLID RELATIONSHIPS WITH FAMILY, FRIENDS AND PARTNERS? Spend QUALITY time with them. Be interested about THEM. Surprise THEM. Listen THEM. Give THEM a good time. Make it all about THEM. If you choose to give them Quality over Quantity you will have friendships that will make you feel alive. Like the ones I have. Why can I say that I have rock solid relationships? When I was preparing to fly to Spain to surprise all my friends over here, something really special happened. The surprise backfired and... Check the video to find out why ;)

IGHT NOW, ARE YOU EXCITED OR SCARED?? I feel like talking about emotions today, hahah. So here we go… Do you choose to start the day from a place of LOVE? Or Do you choose to start the day from a place of FEAR? Whatever emotion you are feeling RIGHT NOW, they can be classified under LOVE or FEAR. Yes. ALL OF THEM. Even if there are 400 different emotions, they are either LOVE or FEAR. GOING DEEEEEP lately.

JAMES BOND IS A BOSS!! BUT He is still a HUMAN... The same with Richard Branson, Leo Messi and Luke Skywalker. So STOP putting them on a PEDESTAL. YOU ARE ON PAR WITH THEM. (Maybe not Luke because he has the Force…LOL) What happens when you stop putting your heroes on a pedestal? Why you are on the same level? How this can help you? Check out this episode to find out ;) Franc Host @ The Edge

IS SOMETHING PISSING YOU OFF? Is it under your control or not? If NOT…LET IT GO. There is nothing you can do about it. It is THAT simple. You gotta love the Stoics and their philosophy…check out the video to know why :) Franc Host @ The Edge

I AM NOT GROWING FAST ENOUGH!!! So you are not growing fast enough? Or are you actually even growing... … as a person … your business … your relationships … your sex life This is one of the biggest lessons I’ve ever learned in my life... Are you read? Growth happens ONLY when you create space for it. Are you CREATING ENOUGH SPACE for that GROWTH to happen? Check the video out to find out WHY and HOW to start creating spaces every day, week, months. Peace. Franc

I AM SO TIRED TODAY…I FEEL LIKE DOING NOTHING. I had an INTENSE weekend. Plane delayed, morning champagne, a musical show, crazy photo sessions... And the list goes on. Yep. Lots of epic stuff in only 48hours. AND after every intense experiences, comes a period of recovery. So I KNOW that today, Monday, I will not have energy. I HAD TO DRAG MYSELF OUT OF BED TODAY!!! I felt like doing nothing…stay in bed all day. BUT I know that there are TWO things that you can do to wake up your BODY and your MIND so you are able to focus and be productive at least for a few hours (that is better than nothing ;)). What are those two things? Check out the video to find out. Franc Host @ The Edge P.S: Energy Management is fucking duper important. I’ll talk about more in depth later in other videos. I’ve been experimenting different stuff on myself and I know a thing or two.

I CAN’T WAIT TO SEE THE NEW STAR WARS MOVIE Yes. It’s true. Disney is playing with my emotions. They are creating soon much EXPECTATION and ANTICIPATION for the new Star Wars movie coming out that I’m fricking excited. They are creating positive emotions in my body around the movie so the day it comes out I go there and BUY a ticket to watch the movie. You can create the same emotions with anybody. Anticipation is a TOOL that you can use to CONNECT and BOND with someone. How can you do it?? Check the video to see how ;) Have a GREAT weekend! Franc The Host @ The Edge P.S: This weekend is going to be EPIC! As I said in the post before…this weekend I am flying to… (watch the video to find out :P) Do you want to receive these videos and the MORNING DOSES straight into your inbox BEFORE anyone else?? Sign up at http://www.epic5club.com

DO YOU HOLD YOURSELF BACK WHEN YOU WANT TO SAY SOMETHING? Today it hit me hard. For some reason, today I’ve realised that I am NOT expressing 100% fully FREE. I’m holding my energy, enthusiasm or what I am going to say most of the times. It’s like trying to speed up your car and you realise that is not going anywhere because you have the handbrake on. Most of us go through life with that handbrake on. WHY NOT RELEASE THE HANDBRAKE ON YOUR LIFE AND START ENJOYING LIFE TO THE FULLEST? Franc The Host @ Releasing The Handbrake…I mean…The Edge

HOW TO CHANGE PEOPLE WITHOUT SAYING A WORD I share a flat here in Krakow with three other guys. And you know what usually happens in a flat full of other dudes? More often than not, the flat is a HUGE mess. The kitchen was horrible. Dirty dishes everywhere. Floor dirty with random shit. Full trash bags on the floor WTF!! Why nobody was taking action and clean it for once? Me included. I was NOT doing shit. SO this last Sunday I cleaned the kitchen while in halloween hangover state and... something really interesting happened. Check out the video to discover how you can instigate change in others through your actions. Peace. Franc Host @ The Edge Experiment P.S: If you LOVE my shit, receive all of it straight to your inbox (in ONE daily email) go to http://www.epic5club.com and SUBSCRIBE

TOMORROW, WILL YOU DRAG YOURSELF OUT OF BED OR GRAB THE DAY BY THE BALLS? Every single morning you have two options: What are those options? Check out this short episode to discover them ;) Franc Host @ The Edge Experiment

WHAT I LEARNED FROM POURING SALT INTO PEOPLE’S HEADS Yes. It is true. I literally spent all Saturday night pouring salt into people’s heads. Why did i do that? Because I think its funny and there are too many boring people in the world already. Did they not get angry? Nop, because it was halloween night and is the only night of the year that people go to have FUN and feel good. Why is it like that? Check this episode to find out the WHY and, also, what you can do to make Halloween every single day of your life. Peace.

HAVE YOU EVER REGRETTED GOING TO THE GYM? This morning I did not want to go. I really didn’t. I just wanted to jump straight into the computer and start working. Hahahaha. I’ve been enjoying my work lately but I was just putting an excuse. The real reason is that I was just NOT feeling it. I wanted to give the gym the middle finger. BUT I went anyway. How many times you just don’t feel it? Check out the episode to discover the ONLY thing you need to do when you just don’t feel it… Remember, we are overcomplicating things 200% of the time. I am just sharing with you stupid simple stuff that you already know

DO YOU SAY THANKS OFTEN? Are you alive right now? Can you see? Can you hear? There is plenty of people complaining about what they don’t have when you should be thankful for what you already have. Be grateful to have a phone to read this. Be grateful to be able to see. Be grateful that you are alive. Saying thanks without expecting anything in return will make you FEEEEEL GOOD. Check out the video where I expand on the topic and show you a little exercise that can help you feel amazing! See you tomorrow! Franc P.S: Do you want to receive these videos and the MORNING DOSES straight into your inbox BEFORE anyone else?? Put your email at http://www.epic5club.com

THE MOST PAINFUL SHIT I’VE EVER TAKEN Oh boy. It was painful. Very painful. It happened three years ago. It taught me something that I will remember for the rest of my life. Today I want to keep things lighter so I share this funny story and make a point on how you can find lessons in ANY experience in your life. The more intense the experience is, the more you will remember that lesson. That is why it is super important to find a lesson in everything. Also, take yourself less seriously!! (If I would take myself seriously I would not be sharing this story! ;)) Check out the video to hear the story and what I learned from it wink emoticon See you tomorrow! Franc

HOW TO FIND YOUR OWN VALUES The process is simple but not easy. You will need to bring your values up to the surface. You already have them but you are not conscious of them. #23 FINDING YOUR VALUES - THE #GREATLIFE SHOW Gabriel, yesterday asked me how he could learn more about this so today I want to share with you a couple of resources that will help you tremendously in finding your own values: 1) The Values Factor by Dr. John Demartini: http://www.amazon.com/Values-Factor-Creating-Inspired-Fulfilling/dp/0425264742/ref=sr_1_1?ie=UTF8&qid=1445950183&sr=8-1&keywords=the+values+factor+by+dr.+john+demartini 2) Steve Pavlina’s List of Values: https://www.stevepavlina.com/articles/list-of-values.htm Yes. This involves a little bit of work on your part but it is fucking worth it!! Go DIG deeper into WHO YOU ARE! Get to know yourself and then your world will change radically. Let me know your thoughts! Peace. Franc

WHO ARE YOU? ARE YOU AN ENTREPRENEUR? ARE YOU A LAWYER? WRONG. You are not an entrepreneur, a doctor or neither a lawyer. Those are just things that you DO. Not things that you ARE. You are something way more RAW than that. It’s fucking difficult for me to put it into words. BUT one thing I know is that VALUES are deeply attached to WHO YOU ARE. Your true essence. Knowing your values is extremely powerful, more than anything else I’ve discovered before. Values is a huge topic that we could talk for days. Today, I only want to introduce the concept to you and how values can affect the way you FEEL at ALL TIMES.

WHEN YOU WERE A KID, WHAT YOU WANTED TO BE WHEN YOU GROW UP? You see, when we were kids we had BIG dreams. We wanted to be astronauts, F1 Race drivers and all different things. SO, what the hell happened to most of us that when we grow up, we lose those dreams? Those BIG dreams? Today is a call for all of us to get back to that state. To start DREAMING BIG! If you are already doing, you are a BOSS. Because having a big dream fires you up every single day. Dreaming big is one of the reasons that I wake up most days full of energy. Check out the video to get a kick in the ass and start dreaming BIG!! Franc

AGAIN?? MY ROOMMATE DIDN’T CLEAN THE DISHES?? Yes. I can’t explain why my roommate keeps not cleaning the dishes. It’s sooo simple. Open the tap, grab a dish, clean the dish. Rinse and repeat. This pisses me off…honestly, how many times I told almost all the roommates I ever lived with to clean the dishes? It drives me nuts. But to be transparent, I’m not always cleaning them. Not a 100% of the time. Sooo how the fuck somebody else will do what I tell him to do if I don’t do that myself. I’m such a hypocrite, hahaha So today...How can you make somebody change?? Where that change starts in? Check out the video to find out! Franc

ONE THING THAT KILLS CONNECTION INSTANTLY... … and 99.9% of us do all the time. (yeah, me included) The thing I am talking about, kills any intent of connection with someone in matter of seconds. It basically says that you don’t care about the other person or even yourself! What is that thing? RING RING... Check out the video to find out ;) See you guys tomorrow! Franc P.S: If you want me to send you every single Friday a short e-mail with 5 things on how you can live a more meaningful life, go check out http://www.epic5club.com

THIS SCARES THE SHIT OUT OF ME Yesterday, when I was in full hangover mode, I just asked myself this question that scared the shit out of me. A LOT. I’ve asked myself the same question thousands of times, but yesterday, I don’t know why, it fucking reached my soul, brain, heart. It reached every part of my being. This same question, can be used to kick yourself into gear and action. Check the video out and ask yourself the same question and really think, deep down. Meditate over it. Let me know what you think ;) Franc

THE FASTEST SOLUTION TO FEEL ALIVE This is by far the fastest quick fix I know on having fun life 1) Find out what makes you happy 2) Go out and do it 3) Repeat step number 2 Fucking simple right? So don’t reinvent the fucking wheel! See you on Monday!!! And please, go out there this weekend and do something FUN! Not for me…but FOR YOU. Be Fun Selfish! Franc