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PODCAST · sports

The Green and Black

by Ka Leo O Hawaii Sports

The Ka Leo Sports team fills you in on what you need to know in everything involving the Rainbow Warriors and more.

Publisher-supplied feed metadata · PodParley refreshed Mar 29, 2026 · Source feed

Episodes

  1. Ep. 46: Mock draft 3.0, Sample, and more

    Ka Leo sportswriters Tanner Haworth and Reece Nagaoka are joined by Bode Asamoto as they do their third mock draft of The Green and Black era. The trio go through the first round of the 2023 NFL Draft and take who they would want if they were NFL front offices.

  2. Ep. 45: Hawai‘i baseball, WarriorBall23, and Layburn’s launch

    Ka Leo sportswriters Tanner Haworth and Reece Nagaoka look at some of the weekends that the University of Hawai‘i teams had, ranging from the Rainbow Warrior baseball team’s sweep of Tulane, men’s volleyball jumping back to No. 1 in the AVCA poll, and the miraculous win that water polo pulled off...

  3. Ep. 44: Spring break, media polls and going off topic

    Ka Leo sports writer Tanner Haworth and sports editor Reece Nagaoka are joined by former Ka Leo writer and creator of “The Green and Black”, Bode Asamoto to break down the past week for Hawai‘i Athletics and what lies ahead for the university… for the most part. From Big West champions to NCAA...

  4. Ep. 43: Big West tournaments, Cambridge and breaking down during breakdowns

    Ka Leo sportswriter Tanner Haworth and sports editor Reece Nagaoka break down what lies ahead University of Hawai‘i basketball teams as they begin play in the Big West Basketball Championships in Henderson. The two also look at the gauntlet the Rainbow Warrior volleyball team faces this week in…

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  5. Ep. 42: UH sports, senior nights and Pepperdine

    Ka Leo sportswriter Tanner Haworth and sports editor Reece Nagaoka break down the weekends that the University of Hawai‘i men’s and women’s basketball teams had, as well as how Rainbow Warrior baseball and Rainbow Wāhine softball fared last weekend. The two also bring up the age-old question that...

  6. Ep 41: CR/“W”, buzzer beaters and award robberies

    Ka Leo sportswriter Tanner Haworth and sports editor Reece Nagaoka decide whether or not to buy into the starts University of Hawai‘i baseball and softball have this season, as well as if the Rainbow Warrior and Wāhine basketball teams are contenders as their respective conference tournaments near.

  7. Ep 40: Basketball, men's volleyball and dust storms

    Ka Leo sportswriter Tanner Haworth and sports editor Reece Nagaoka talk about the University of Hawai‘i men’s and women’s basketball teams, Rainbow Warrior volleyball and the national media rankings. The duo finish the episode with their thoughts on Rainbow Wāhine softball and Rainbow Warrior...

  8. Ep 39: Spring ball, Rich Hill and Glass Onion

    Ka Leo sports writer Tanner Haworth and sports editor Reece Nagaoka return to talk about spring ball for the University of Hawai‘i football team. The two also talk about where men’s and women’s basketball and men’s volleyball are at in their respective seasons, while also talking about softball…

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  9. Ep 38: Hawai'i football, NCAA tournaments, and UH basketball

    Ka Leo sports writer Tanner Haworth and sports editor Reece Nagaoka discuss what’s next for the University of Hawai‘i football team after their first season with Timmy Chang as their head coach. The duo also talks about the Rainbow Wāhine volleyball team’s upcoming appearance in the NCAA…

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  10. Ep 37: Hawai‘i football, NLIs, and calling radio stations

    Ka Leo sports writer Tanner Haworth and sports editor Reece Nagaoka talk about the University of Hawai‘i football team’s loss to Fresno State and do a preview of the Rainbow Warriors’ upcoming game against Utah State. The two also talk about high school student-athletes signing their national...

  11. Ep 36: Wyoming–Hawai‘i recap, Hawai‘i–Fresno State preview, and Jack in the Box tacos

    Ka Leo sports writer Tanner Haworth and sports editor Reece Nagaoka are joined by former Ka Leo writer and current University of Hawai‘i football recruiting intern Bode Asamoto as they break down the Rainbow Warriors’ loss to Wyoming and preview the upcoming game against Fresno State. The trio…

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  12. Ep 35: Hawai‘i–Colorado State recap, Wyoming–Hawai‘i preview, and Halloween costumes?

    Ka Leo sports writer Tanner Haworth and sports editor Reece Nagaoka discuss the University of Hawai‘i football team’s loss to Colorado State and what the Rainbow Warriors face this week when they play Wyoming. Also, the two discuss Rainbow Wāhine soccer and volleyball, as well as the upcoming...

  13. Ep. 34: Nevada–Hawai‘i recap, Hawai‘i–Colorado State preview, and preseason coaches’ polls

    Ka Leo sports writer Tanner Haworth and sports editor Reece Nagaoka look back at the University of Hawai‘i football team’s win over Nevada and preview the Rainbow Warriors’ upcoming game against Colorado State. The two also talk about Rainbow Wāhine volleyball and soccer, as well as the men’s...

  14. Ep. 33: Hawaii-San Diego State recap, Nevada-Hawaii preview, and kelly green baseball caps

    Ka Leo sports writer Tanner Haworth and sports editor Reece Nagaoka react to the University of Hawaii football team's loss to San Diego State and go over what they think will happen this week as the Rainbow Warriors take on Nevada. The two also talk about Rainbow Wahine volleyball and soccer, as...

  15. Ep 32: Hawaii-San Diego State preview, Andre Ilagan, and Rainbow Warrior + Wahine basketball

    Ka Leo sports writer Tanner Haworth and sports editor Reece Nagaoka talk about the University of Hawaii football team's loss to New Mexico State and preview the Rainbow Warriors' conference opener against San Diego State. The two also touch on Andre Ilagan's run in the ITA All-American...

  16. Ep 31: Duquesne-Hawaii recap, Hawaii-New Mexico State preview, and FloSports

    Ka Leo sports writer Tanner Haworth and sports editor Reece Nagaoka go over the University of Hawaii football team's win over Duquesne last week and talk about their expectations for the Rainbow Warrior football team this week as they play New Mexico State (with comments from coach Timmy Chang…

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  17. Ep 30: Hawaii-Michigan recap, Duquesne-Hawaii preview, and Rainbow Wahine volleyball and soccer

    Ka Leo sports writer Tanner Haworth and sports editor Reece Nagaoka go over the University of Hawaii football team's loss to No. 4 Michigan and preview the Rainbow Warriors' game against Duquesne this week. The pair also talk about the Rainbow Wahine volleyball team's reverse sweep victory over…

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  18. Ep 29: Western Kentucky-Hawaii recap, Hawaii-Michigan preview, and Rainbow Na Wahine

    Ka Leo sports writer Tanner Haworth and sports editor Reece Nagaoka break down the Rainbow Warriors' loss to Western Kentucky and preview the upcoming game against No. 4 Michigan in the Big House. The duo also give their opinions on the state of the program, as well as the performances of the...

  19. Ep. 28: Vanderbilt-Hawaii recap, Western Kentucky-Hawaii preview, and... Bobby Rainey and Kawaun Jakes?

    Ka Leo sports writer Tanner Haworth and sports editor Reece Nagaoka are joined by University of Hawaii assistant media relations director and Western Kentucky University alum Eric Mathews as they break down the Rainbow Warrior football team's loss to Vanderbilt and preview this week's game…

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  20. Ep 27 - Hawaii-Vandy Preview, Wahine Openers, and Crisp Opinions

    Ka Leo Sports Writer Tanner Haworth and Sports Editor Reece Nagaoka join forces to kick off the academic year with the openers of Rainbow Wahine soccer and volleyball this weekend. To help the gang break down Vanderbilt is Vandy Hustler Deputy Sports Editor Andrew Wilf as he came down with the…

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  21. Ep. 26 - Da Braddahhood Preview, Contract Extensions, and a Stadium!

    Ka Leo Sports Writer Tanner Haworth and Sports Editor Reece Nagaoka returns for the summer special of The Green and Black Podcast. After a controversial two years, football head coach Todd Graham steps down from the program amid a mass exodus of players due to his treatment of said players from...

  22. Ep. 25 Old friends, football, and more!

    Ka Leo senior sports writers Bode Asamoto and Tanner Haworth, joined by sports editor Reece Nagaoka, do their second and final NFL mock draft of the entire first round for 2022. The trio makes their picks and also discusses what the likely scenarios are for the football players from the…

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  23. Ep. 24 Beginnings, endings, and everything in between!

    Ka Leo Senior Sports Writer Bode Asamoto and Editor Reece Nagaoka recap the latest in University fo Hawaii at Manoa sports. The Boys start off talking about Warrior Ball's series against CSUN, Wāhine water polo's game against UC Santa Barbara, and Baseball's series against defending Big West...

  24. Ep. 23 Regular season champs, beating a dead horse, and more!

    Ka Leo Senior Sports Writers Bode Asamoto, Tanner Haworth, and Editor Reece Nagaoka recap the latest in University fo Hawaii at Manoa sports. The Boys start off talking about Baseball's series against No. 5 Vanderbilt before talking about the Wāhine basketball team taking home the Big West…

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  25. Ep. 22 Manoa, mock drafts, and more!

    Ka Leo Sports Writers Bode Asamoto, Tanner Haworth, and Editor Reece Nagaoka recap the latest in University fo Hawaii at Manoa sports. The Boys start off talking about baseball and the start of the Rich Hill era in Manoa. Then they discuss the men's volleyball sweep of the Lincoln Memorial...

  26. Ep. 21 A defensive coordinator, a delineation of games, and more!

    Ka Leo Senior Sports Writer Bode Asamoto and Editor Reece Nagaoka recap the latest in University of Hawaii at Manoa sports. The Boys start off talking about men's volleyball, basketball, women's basketball, water polo, and baseball. They then move into their Super Bowl reactions as well as some...

  27. Ep. 20 Challenges, championships, and more!

    Ka Leo Sports Writers Bode Asamoto, Tanner Haworth, and Editor Reece Nagaoka recap the latest in University fo Hawaii at Manoa sports. The Boys start off talking about men's volleyball, basketball and women's basketball and baseball's alumni game. They then move into an analysis of who they think...

  28. Ep. 19 Timmy time, a thriller in Mānoa, and more!

    Ka Leo Senior Sports Writer Bode Asamoto and Editor Reece Nagaoka recap the latest in University of Hawaii at Manoa sports. The Boys start off talking about men's volleyball, basketball, women's basketball, and water polo. They then move into talking about Timmy Chang's return to Mānoa, the state...

  29. Ep. 18 Resignations, routs, and more!

    Ka Leo Sports Writers Bode Asamoto, Tanner Haworth, and Editor Reece Nagaoka recap the latest in University fo Hawaii at Manoa sports. The Boys start off talking about men's volleyball, basketball and women's basketball. They then move into a brief introduction to each of the boys with the…

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  30. Ep. 17 Football in the Senate, men's volleyball, and more!

    Ka Leo Sports Writer Bode Asamoto and Editor Reece Nagaoka recap the latest in University fo Hawaii at Manoa sports. The Boys start off talking about the fallout of the recent Hawaii State Senate hearing regarding the UH athletics department. They then move into the cancellations and futures of...

  31. Ep. 16 Hawaii Bowl: Hawaii vs. Memphis

    Ka Leo Sports Writer Bode Asamoto and Editor Reece Nagaoka preview the Rainbow Warrior's upcoming match against the Memphis Tigers. The Boys then take a trip around the college football sphere with stops in the Mountain West, C-USA, and Pac-12. The pair finish off the episode with a their…

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  32. Ep. 15 Hawaii Football transfers and controversy

    Ka Leo Sports Writer Bode Asamoto and former Editor Tanner Haworth discuss the fallout of the recent boom in Hawaii Football transfers including starters, running back Dae Dae Hunter and quarterback Chevan Cordeiro. They also discuss the ramifications of the recent twitter space that sparked...

  33. Ep. 14 Week 13: Hawaii at Wyoming

    Ka Leo Sports Writer Bode Asamoto and Editor Reece Nagaoka recap the Warriors 38-14 win in Laramie over the University of Wyoming Cowboys. They discuss the good, the bad, and the ugly of the gameplay. The Boys then take a trip around the college football sphere with stops in the Mountain West…

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  34. Ep. 13 Week 12: Hawaii vs. Colorado State

    Ka Leo Sports Writer Bode Asamoto and Editor Reece Nagaoka recap the Warriors 50-45 win in Mānoa over the Colorado State Rams. They discuss the good, the bad, and the ugly of the gameplay. The Boys then take a trip around the college football sphere with stops in the Mountain West, C-USA, and the...

  35. Ep. 12 Week 11: Hawaii at UNLV

    Ka Leo Sports Writer Bode Asamoto and Editor Reece Nagaoka recap the Warriors 27-13 loss to the UNLV Rebels in Las Vegas. They discuss what they saw, the good, the bad, and the ugly in all three phases of the game. The boys then take a trip around the college football sphere from the Mountain…

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  36. Ep. 11 Week 10: Hawaii vs. San Diego State

    Ka Leo Sports Writer Bode Asamoto and Editor Reece Nagaoka recap the Warriors 17-10 loss in Mānoa to the San Diego State Aztecs. They discuss the good, the bad, and the ugly of both the gameplay as well as the first full capacity game at the T.C. Ching Complex. The Boys then take a trip around…

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  37. Ep. 10 Week 9: Hawaii at Utah State

    Ka Leo Sports Writer Bode Asamoto and Editor Reece Nagaoka recap the Warriors 51-31 loss in Logan to the Utah State Aggies. They discuss what they saw, the good, the bad, and the ugly in all three phases of the game. The boys then take a trip around the college football sphere from the Mountain...

  38. Ep. 9 Week 8: Hawaii vs. New Mexico State pt. 2

    Ka Leo Sports Writer Bode Asamoto and Editor Reece Nagaoka recap the Warrior's 48-34 win, and sweep of the New Mexico State Aggies. Asamoto and Nagaoka take time to discuss Colt Brennan's legacy, impact, and the retirement of his #15 jersey as well as Hawaii football's first game with fans at the...

  39. Ep. 8 Week 7: Hawaii at Nevada

    The boys are back! After a bye week, Ka Leo Sports Writer Bode Asamoto and Editor Reece Nagaoka recap the Warriors 34-17 road loss to the Nevada Wolfpack. They discuss the good, the bad, and the ugly from the game while taking a tour through the college football sphere and the Mountain West...

  40. Ep. 7 Week 5: Hawaii vs. Fresno State (feat. Tanner Haworth)

    Ka Leo Sports Writer Bode Asamoto and Editor Reece Nagaoka are joined by former Ka Leo Sports Editor Tanner Haworth in a special homecoming episode recapping and discussing the Warriors huge upset win over No. 18 Fresno State. They discuss the good and the bad from all three phases of the game,...

  41. Ep. 6 Week 4: Hawaii at New Mexico State

    Ka Leo Sports Writer Bode Asamoto and Editor Reece Nagaoka recap the Warriors 41-21 win in their visit to Aggie Memorial Stadium, home of New Mexico State Aggies. They discuss the good and bad of all three phases of the Warriors win in Las Cruces and take a tour around the college football world...

  42. Ep. 5 Week 3:Hawaii vs. San Jose State

    Ka Leo Sports Writer and Editor Reece Nagaoka recap the Warriors close loss to the San Jose State Spartans in the Warriors second ever game at the Clarence T.C. Ching Athletic Complex. They talk about the good, bad, and neutral points of the game and take a tour around the college football world...

  43. Ep. 4 Week 2: Hawaii at Oregon State

    Ka Leo Sports Writer Bode Asamoto and Editor Reece Nagaoka recap the Warriors trip to Corvallis to face the Beavers of Oregon State. They discuss the good, the bad, and the occasional neutral points of the game in the Warriors week two loss.Later they discuss other games from around the Mountain...

  44. Ep.3 Week 1: Hawaii vs. Portland State

    Ka Leo Sports Writer Bode And Editor Reece recap the Warriors first game in Manoa versus the Vikings of Portland State and discuss the pros and cons of the new retrofitted T.C. Ching Complex. In the later half of the episode they dive into some of the other games around the Mountain West…

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  45. Ep.2 Week 0: Hawaii at UCLA

    Ka Leo Sports Writer Bode and Editor Reece recap the 'Bows at UCLA, their first football game of the 2021 season and discuss what they saw on the game tape. Later on in the episode they preview what the 'Bows will have to do to "get right" in their second game of the season versus Portland State.

  46. Ep.1 2021 Hawaii Football Season Preview

    Ka Leo Sports Writer Bode Asamoto and Editor Reece Nagaoka take a deep dive into the Rainbow Warrior's 2021 opponents and preview some storylines for the upcoming season.

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ABOUT THIS SHOW

The Ka Leo Sports team fills you in on what you need to know in everything involving the Rainbow Warriors and more.

HOSTED BY

Ka Leo O Hawaii Sports

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Frequently Asked Questions

How many episodes does The Green and Black have?

The Green and Black currently has 46 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Green and Black about?

The Ka Leo Sports team fills you in on what you need to know in everything involving the Rainbow Warriors and more.

How often does The Green and Black release new episodes?

The Green and Black has 46 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Green and Black?

You can listen to The Green and Black on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Green and Black?

The Green and Black is created and hosted by Ka Leo O Hawaii Sports.
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