PODCAST · health
The Grief Alchemist
by Adele Anderson
Podcast Description: The Grief AlchemistGrief is not just something to endure—it's an alchemical process of transformation. Welcome to The Grief Alchemist, where we honor loss, embrace healing, and transmute sorrow into strength, wisdom, and renewal.Hosted by Adele Anderson, this podcast blends science and spirit, somatic healing, NLP, and neuroscience to guide you through the journey of grief with compassion, depth, and empowerment.Each episode offers heartfelt conversations, expert insights, and powerful tools to help you navigate grief in all its forms—whether you're processing a personal loss, a major life transition, or deep emotional wounds.Because grief isn't meant to be carried forever. Healing is possible. Relief is possible. And life beyond loss is waiting for you.💛 Ready to begin your transformation? Subscribe now and join us on the path to wholeness.#GriefHealing #TheGriefAlchemist #Transformation #EmotionalResilience #HealingIsPossible
Episodes
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Pressure Into Power: The Hidden Path to Resilient Leadership with Shairose Gulamani
In this insightful conversation, award-winning executive coach and international speaker Shairose Gulamani explores the reality that pressure is not something to avoid—it is a natural part of a meaningful life. Drawing from more than three decades of experience spanning education…
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Helping Perfectly Imperfect Families Thrive: A Journey of Faith, Finance, and Healing
Behind every act of caregiving lies an unseen layer of courage, love, and grief. In this heart-centered conversation, financial expert and devoted son Bill Walters shares his personal journey of caring for his mother with dementia and raising a daughter with emotional and medical needs. Through…
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Easing Into the New You: Finding Purpose After Profound Loss
When life shatters through unimaginable loss, how do you begin again? In this powerful and heartfelt conversation, grief and wellness coach Tina Weller shares how losing both her husband and son led her to redefine purpose and transform her pain into healing for others. Blending her background in...
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Issues in the Tissues: Healing the Body from the Inside Out
What if your body could reveal the hidden emotions that shape your health? In this powerful conversation, healthspan coach and two-time bestselling author Haleh Houshim shares her transformative journey from being bedridden to becoming a living testament to holistic healing and longevity. Having...
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Akashic Transmission: The Collective Soul of Earth – March 2025
There is a trembling beneath the surface of things. A hum. A rising. The world is not breaking— She is becoming. The old systems, built on separation, scarcity, and fear, are now being held up to the light. Not to shame them. But to release them. Like dead leaves falling from a tree that knows…
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When Grief Strikes Late: Understanding Delayed Healing
Grief is not just an emotional experience—it transforms the body, mind, and soul. In this episode of The Grief Alchemist Podcast, Adele Anderson welcomes Jan Janzen, who shares her deeply personal journey through grief after the loss of her husband. Despite a lifetime of personal development, Jan...
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The Prominent 3s In Life and Grief Recovery With Adele Anderson
3 R's of Processing grief Robert A Neimeyer Retelling, Rebuilding, Reinventing Retelling: What happened, Who was your loved one, what was lost present and future, what extends beyond Rebuilding: rather than relinquishing, acknowledge the finality as a full body emotional acknowledgement. But also…
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90% Of Our Success Can be Limited By Trauma
Trauma, often lurking in the depths of our subconscious mind, acts as a formidable barrier to our success and well-being. It erects a screen saver, a shield of sorts, that tells us we are no longer safe to take risks or protect ourselves. Despite the integral role of risk in personal growth, we...
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Embracing Brokenness: The Journey of Recovery and Resilience
In the tapestry of life, threads of brokenness often weave through the fabric of our existence. We encounter moments of vulnerability, moments where the weight of despair threatens to shroud us in darkness. Yet, within these fractures, lies an undeniable beauty waiting to be discovered—a beauty...
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Navigating Emotions: Finding Light in Grief and Overwhelm With Adele Anderson
In this enlightening episode of "Navigating Emotions: Finding Light in Grief and Overwhelm," we delve deep into the intricate landscape of human emotions and the art of coping with life's challenges. Through a comprehensive exploration of grief, overwhelm, and worry, we uncover invaluable…
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How Can A Aviator Acronym A.N.C. Help You Heal Your Grief And Better Understand how To Help A Loved-one That Is grieving
How can an acronym guide us on our healing journey? Aviate - Acknowledge the Emptiness:** Just as a pilot must maintain control of the aircraft despite turbulence, in grief recovery, In the early days of grief, the weight of loss can feel suffocating, as if the very air we breathe has abandoned…
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Effective Grief Communication Strategies, Preparedness Over Scaredness, Curiosity Over Questions With Adele Anderson
The way we communicate with someone who is grieving can significantly impact their experience. Not always asking direct questions but offering support through statements aligns with effective communication strategies in grief support. 1. **Avoiding Direct Questions:** Many people, when faced with...
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"Beyond Boundaries: Transformative Goal-Setting for a Resilient You"
Join us in a soul-stirring exploration in our latest episode, where we unlock the transformative power of goal-setting. In this heartfelt journey, we guide you through the intricate paths of overcoming psychological challenges, paving the way for resilience, authenticity, and profound healing. 🔍...
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A Grief Relief Retreat Designed To Ease Your Grief While Building Confidence And Inner Strength
The profound journey of navigating through the loss of a loved one is acknowledged as one of life's most challenging trials. Recognizing the importance of intentional self-care and healing, the speaker shares insights gained from personal bereavement, emphasizing the immense capacity for…
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Igniting Intrinsic Motivation: Unleashing the Power Within with Adele Anderson
Embark on a transformative journey with our podcast episode, "Igniting Intrinsic Motivation: Unleashing the Power Within." In this heartfelt exploration, we dive into the profound impact of goal-setting on one's psyche and unveil tools to overcome challenges, ensuring that this year becomes your...
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Part 2: The Magic Within To Help You Heal With Adele Anderson
Reflecting on the inner strength you possess after enduring life's most challenging storms involves recognizing the resilience that emerges from navigating difficult circumstances. This reflection is a powerful tool for personal growth, self-discovery, and building a positive mindset. Here's a...
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The Heart of Challenges, Reclaiming Your Magic Amidst Grief Part 1, With Adele Anderson
In the crucible of life's fires, where the flames of adversity burn brightest, we find not destruction but the alchemy of resilience. Today, I invite you to journey with me into the heart of challenges, where the ashes of hardship become the fertile ground for the seeds of strength to sprout....
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Celebrating Life's Preciousness Even When Tragedy Strikes With Adele Anderson
Recognizing Life's Preciousness The significance of valuing and celebrating life each day, especially in the face of unexpected tragedies. Acknowledge the feeling of disorientation when tragedy strikes and the importance of finding ways to navigate through it. Segment 1: Embracing Life and...
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Discovering Your Inner Superpowers: A journey into Self-Belief With Adele Anderson
Welcome to a special episode of our podcast: "Discovering Your Inner Superpowers: A Journey of Resilience and Self-Belief." Today, we're exploring the extraordinary strength within each of us and how grief recovery serves as a transformative journey unveiling our inner superheroes. Life's...
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The Gift Of Grace to Help You Heal
The Gift of Grace Amid Griefs Introduce the significance of grace in the journey of healing and navigating through difficult, heart-wrenching moments. Reflect on the moments of overwhelming grief, finding solace in accepting grace, and how it has been a guiding force through challenges. The Power...
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Blooming Amid Grief: A Journey Of Resilience
Welcome to a special episode dedicated to "Blooming Amid Grief: A Journey of Resilience." Today, we're delving into the challenging yet transformative journey of grief, exploring how, even in the midst of pain, there lies the potential for growth and renewal. Dear lovelies, grief is a path none…
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Choosing Joy In The Flelds Of Life's Deepest Moments With Adele Anderson
Welcome to Good grief Relief, This is Adele Anderosn and I offer a metaphor today: choosing Joy in the Fields of Life." Metaphor of the grain fields and the concept of joy amidst life's unpredictability. Segment 1: Life's Unpredictable Nature Parallels between life's unpredictability and the...
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Extraordinary Potential; After Grief, Resides Within You
Dear Beautiful Souls, In the tender embrace of grief, I want you to know that even in the midst of shadows, the extraordinary potential of your life continues to shine. Grief is not the end of your story; it's a transformative chapter, a passage through which the brilliance of your strength and...
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Embrace a smile, no matter how heavy your heart may feel.
Dear lovely souls, In the midst of grief's shadows, I want to extend a gentle reminder that even the smallest glimmer of light can make a profound difference. Today, I want to encourage each of you, my cherished podcast listeners, to embrace a smile, no matter how heavy your heart may feel.…
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Choosing Joy: A Path to Healing and Strength
The Power of Choosing Happiness The transformative power of a joyful mindset, regardless of life's challenges and weather. I am committed to living a life of joy, especially during moments of grief and loss. Segment 1: Lessons from a Life Lived with Joy I always say it was the year worth dying…
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Saying Yes! Embracing Life Beyond Grief: The Bold Journey of Self-Rediscovery
The Power of "Yes" Over "No" The transformative journey from a life filled with "no" to the dawning realization of the countless missed opportunities. Their may be an initial sense of reluctance and loss tied to leaving home, paralleling it with the gradual journey of self-exploration. Segment 1:...
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Joy and Sorrow are linked like day and night, you can not experence one without the other
There is an old Irish proverb that says, joy and sorrow are linked like day and night. You can not experience one without the other. And I know now that so often, things are not always what they seem, that there is more to our experience and more to this life that what appears at first glance....
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How can we feel ok, after the wave of Grief can knock us sideways... again
I think I will hurt a little longer. I may need to cry that ocean of tears before I am fully healed. But I wanted to share a beautiful meditation with you this morning. Meditation has many values: offering us new perspective on stressful situations It is a life skill for reducing stress. Allows…
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How can we put into words our deepest sorrow, grief may be like a deep cut
How many times will we be asked, how are you? And then end up consoling the consoler please connect here https://live.vcita.com/site/pj6nd2nw1oky5ogs/online-scheduling?service=drkxsgl8va1u4yv9 [email protected] Facebook: https://www.facebook.com/adele.anderson.1238 Linkedin:...
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Epictetus knew suffering and how his words may help us today
The Greek Philosopher Epictetus knew suffering. He was brought to Marcus Aurelius' Rome as a slave, then rose through the ranks to become one of histories greatest teacher, before suffering once more in exile. We can only imagine the hardship of 50 AD for one who lived in slavery and one,...
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Anticipatory grief enters at diagnosis.
It is amazing how life can change on a dime. Every part of our life can change and yet we can feel static. Because if we move, we must at some level of our existence accept this unwanted change. Need to talk? And so, we may feel at times like life is moving around us, like a raging river moves...
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Soul excitement, does the soul within, desire transition
New Years is a time to stop and reflect on the past. Hillary Swank in the movie, New Years Eve, reminds us that possibly, we get another chance to do more, love more, let go of what was and embrace what is or what will be. And what if we are dying? Can our soul also be excited to return home, to...
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One Breath at a Time, may be one step to overcoming grief
A mountaineer once said, you can climb any mountain, if you simply take one short upward step at a time. Possibly, we can think about life as, one breath at a time. And we can get through anything. Seems simple enough but being awareness of breath may be the most unconscious and wonderous thing...
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We may not always get what we want
My suitcase was packed, tickets, and plans carefully laid in place. I had said from the get-go that I was not doing Christmas. Last year, Christmas was painful enough, wondering if it would be our last, and still not believing that was even possible. But lasts often lead to firsts. I desperately...
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Grief is the price we pay for great love
Eric Clapton song tears in heaven often could make me cry. I used to love the melody as Garth Brooks sang; I could have missed the pain, but then I would have had to miss the dance. We can touch the surface of raw emotion, watching a show, listening to lyrics, but nothing prepared us for the…
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Earthing
Have you ever heard of "Earthing". The simple act of walking barefoot on the earth, drawing natural energies from making direct contact with the earths polarity. I had but didn't really pay too much attention to this idea, until I watched a documentary call "Earthing". The Book: Grounding I like...
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It Felt Like A Baptism by Fire
Sandra considers herself to be all things spiritual, then clarifies she is not a part of any religious body. As a spiritual councillor, nondenominational minister, actor, singer, shaman, wedding officiant and more, she sees her role as a spiritual councillor that supports one quest to find and...
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Death may force us to face our deepest regrets
Death tunes us into the times we wish we would have better. Perceived or otherwise, death encourages us to make amends. It is a time we reconcile ourselves. I witnessed this as my husband died, he had the need to make amends. I recall the day he apologized for not being "onboard" early in our...
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Anticipatory Grief defines many types of loss
The time before death is unique. So many torrential emotions flooded my mind as I traversed the biggest loss I had ever experienced, the loss of my life partner and husband Willis. It took a short 9 months for him to travel the path from seemingly healthy persons with a full life, filled with…
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Are we just chasing a ghost?
Death occurs when the heart stops and breathing ceases and while the brain appears not to be functioning, people who have had an NDE or near-death experience; a lucid structured process with greater consciousness and awareness of themselves in the humanities. About 17% of people who died while in...
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I've was never very good about saying goodbye
I was never really good at saying goodbye. In Death, is it good-bye or until we meet again? There is nothing kind about cancer. The diagnosis is painful and brings up many questions and not a lot of answers. As life swings in the balance, the looming potential of death hangs heavily. And then…
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57% of the humans on this planet are grieving
Why can it last so long? Why do some people seem to recover, and others struggle? Some stay sad, others angry, others recover, and thrive, but for those who don't, that is a regret. Possibly they have become their grief. In the beginning, it can feel so overwhelming, that daily functioning is a...
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Why is it so hard to talk about death and dying
Let's face the fact, we are all going to die at some point. We face death of the people we love, but how often do we talk about it? Surrendering to what is, takes courage. The reality of death, we can not change. At times it can be deeply painful. It may be easier for us to turn away from our…
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Lisa Waren shares her Soulutions for self healing
Cancer Survivor and health innovator Lisa Warner always had the innate ability to perceive the world much more holistically than most, a gift which has helped deepen her conscious awareness of humanity's inner connection to Source. Even so, the realization she was facing cancer initially…
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The real Kim Day says, fire yourself up and plant your flag
Before Kim had an epiphany, she was a financial advisor in saturated market, focussing on her own and other people's financial freedom. She was attending regular network marketing meetings and finding those nessesary leads, reading lots of written advise from world finance experts, and coming…
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David R Hawkings reveals why I can't is a loss of personal freedom
In David R Hawkings book Letting go David talks about the unconscious loss of freedom we impose on ourselves when we use the words I can't. Rather, David encourages us to ask ourselves a bigger question, Why won't I? Behind the bigger question lies our fears underlying I can't. I know through my...
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Caregiving heartbreak, breakdown and surrendering into being ok
Have you ever felt horrified, heartbroken, frightened and helpless. It is said, that the emotions we feel are optional, in that we don't have to have our emotions derail our lives. But we are human! We have emotions, but consider sometimes our emotions make our problems bigger than they really…
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Marcie Mazurenko talks about feeling and finding the light after loss
Listening to Marcie, you will know that she has experienced so much grief early in her life, and yet she is here helping others overcome. How did she do it? Like most things in life, it wasn't an easy journey, but with intention and purpose she rose above her pain and loss and looks at life…
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ABOUT THIS SHOW
Podcast Description: The Grief AlchemistGrief is not just something to endure—it's an alchemical process of transformation. Welcome to The Grief Alchemist, where we honor loss, embrace healing, and transmute sorrow into strength, wisdom, and renewal.Hosted by Adele Anderson, this podcast blends science and spirit, somatic healing, NLP, and neuroscience to guide you through the journey of grief with compassion, depth, and empowerment.Each episode offers heartfelt conversations, expert insights, and powerful tools to help you navigate grief in all its forms—whether you're processing a personal loss, a major life transition, or deep emotional wounds.Because grief isn't meant to be carried forever. Healing is possible. Relief is possible. And life beyond loss is waiting for you.💛 Ready to begin your transformation? Subscribe now and join us on the path to wholeness.#GriefHealing #TheGriefAlchemist #Transformation #EmotionalResilience #HealingIsPossible
HOSTED BY
Adele Anderson
CATEGORIES
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Frequently Asked Questions
How many episodes does The Grief Alchemist have?
The Grief Alchemist currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Grief Alchemist about?
Podcast Description: The Grief AlchemistGrief is not just something to endure—it's an alchemical process of transformation. Welcome to The Grief Alchemist, where we honor loss, embrace healing, and transmute sorrow into strength, wisdom, and renewal.Hosted by Adele Anderson, this podcast blends...
How often does The Grief Alchemist release new episodes?
The Grief Alchemist has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Grief Alchemist?
You can listen to The Grief Alchemist on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Grief Alchemist?
The Grief Alchemist is created and hosted by Adele Anderson.
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