The Groovy Beet Podcast

Episodes

1. 10

   Episode 10 - How to Move From Existing to Living

   On Episode 10 of The Groovy Beet Podcast, I sit down with Candace Michelle, Kingdom Author and Advocate, to discuss her recently published book, Journal Your Journey - Move from Existing to Living . 🖋 Journal Your Journey is not just any journal...it is a chronicle of the journey from existing…

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   Apr 26, 2019

   44 min
2. 9

   Episode 9 - Facts and Myths About CBD

   On this episode of The Groovy Beet Podcast we are discussing what I consider 1 of the 7 essentials of optimal health – Supplementation - by diving into the topic of Facts and Myths about CBD. Joining me for this conversation is Elliott Bernard. Elliott is the Lab Manager for CBD Houston LLC....

   Apr 12, 2019

   30 min
3. 8

   Episode 8 - Enduring Your Season of Brokenness

   Today on The Groovy Beet Podcast we are speaking with Pat Weatherspoon-Hall is a certified life coach, life coach trainer and founder of Genesis Rejuvenation Center, LLC. Pat has a passion for helping individuals seeking restoration and renewal from hardships and pain through coaching and…

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   Mar 29, 2019

   26 min
4. 7

   Episode 7 - Dealing with Dysfunction: The Importance of Healing Your Mental, Emotional, Physical and Spiritual Bodies

   On Episode 7 of The Groovy Beet Podcast, I sit down with Sharetha Nicole Simpson to discuss “Dealing with Dysfunction: The Importance of Healing Your Mental, Emotional, Physical and Spiritual Bodies”. Holistic health involves all part of the body and all aspects of the human experience. During…

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   Mar 15, 2019

   52 min
5. 6

   Episode 6: The Secret to More Success Without Stress

   On Episode 6 of The Groovy Beet Podcast, I sit down with Dr. Lizette Ojeda to discuss “The Secret to More Success Without Stress”. One of the most important things you can do for your health is understand how stress impacts it. During this podcast, Dr. Lizette will shed light on several topics...

   Feb 15, 2019

   31 min
6. 5

   Episode 5: Fitness Rx: Movement as Medicine

   On Episode 5 of The Groovy Beet Podcast we are discussing Movement as Medicine. Life should be lived in motion. We should all strive to move more, move better and keep doing the things you love to do. Movement is an essential for optimal health and can be used as both prevention and a solution to...

   Feb 3, 2019

   53 min
7. 4

   Episode 4 - The Holistic Benefits of Chiropractic Care

   On Episode 4 of The Groovy Beet Podcast I sit down with Dr. Brittany Hill of Hill Heals Chiropractic and Rehabilitation to discuss the Holistic Benefits of Chiropractic Care. Holistic health treatments have been garnering a lot of interest lately. People are fed up with the unwelcome side effects...

   Jan 18, 2019

   31 min
8. 3

   Episode 3: New Year, New Diet?

   🎧 2019 is here and that means new resolutions are being made. New Year, New You - right? 🎧 Often times, this is the time of year when we profess that we are going to get back on track with our diet. 🎧 However, that normally means fad diets that yield temporary results and disappointment. 🎧…

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   Jan 5, 2019

   32 min
9. 1

   Episode 1: Mask Off! My Story

   Listen in as Jamie Nicole discusses her story and why she created The Groovy Beet.

   Jan 2, 2019

   17 min
10. 2

    Episode 2: The Groovy Beet Podcast Playlist

    Listen as Jamie briefly gives you an outline of The Groovy Beet Playlist, the 7 Essential of Optimal Health which the show episodes will be based on.

    Jan 2, 2019

    9 min