The Grounded Presence Podcast
by Matt Emhoff
Life can leave us exhausted, overwhelmed, stuck, and confused. The Grounded Presence Podcast offers honest, relaxed conversations about navigating the chaos of everyday life. Through personal stories and thoughtful responses to listener questions, we explore what helps us become more grounded in who we are, find hope in the middle of struggle, and show up well for the people and moments that matter most. It isn’t about having all the answers—it’s about learning together and remembering that we’re not alone.
Episodes
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Mark Freier: The Freedom to Be Yourself — Performance, Identity & Letting Go of Who You Think You Have to Be
Mark Freier: The Freedom to Be Yourself In this conversation: Growing up believing you have to perform to be accepted The pressure to succeed and become who others expect you to be What happens when the life you've worked so hard to build begins falling apart Fear, anger, and the emotions we…
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Andrew Fockel: Already Enough and Still Becoming — Perfectionism, Infertility & the Pressure to Prove Your Worth
Andrew Fockel: Already Enough and Still Becoming In this conversation: • Perfectionism and the pressure to prove yourself • Andrew and Natalie’s ten-year infertility journey • What happens when control stops working • Being present when you can’t fix someone’s pain • Faith, suffering, grace, and...
About this show
Life can leave us exhausted, overwhelmed, stuck, and confused. The Grounded Presence Podcast offers honest, relaxed conversations about navigating the chaos of everyday life. Through personal stories and thoughtful responses to listener questions, we explore what helps us become more grounded in who we are, find hope in the middle of struggle, and show up well for the people and moments that matter most. It isn’t about having all the answers—it’s about learning together and remembering that we’re not alone.
Hosted by
Matt Emhoff
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