PODCAST · health
The Group Sessions
by Robert Saint Michael
An Original Podcast on Mental Health Strategies hosted by mental health coach, practitioner, advice columnist, author, essayist, and wellness influencer, Robert Saint Michael, NLP. These binge worthy talk sessions are composed of healthy dialogue, critical analysis, breakthrough thought processing, evidence-based approaches, and a mental health strategies of everyday people looking to invest in theirselves. On The Group Sessions Podcast, we focus on building healthy mental hygiene practices and approaches to issues impacting our mental wellbeing.
Episodes
-
Time Anxiety & Fear of Aging
Aging is one of the few things we all have in common, yet most of us spend our lives trying to resist it. In this episode, we explore how fear of time can quietly shape our mental health — from anxiety and identity loss to the grief that comes with watching others grow older around us. I talk…
more -
Why Men Seek Male Approval
In this special listener-requested episode of Clear Minds In Color, mental-health coach Robert Saint Michael explores the psychology behind homosociality — the way men form identity and belonging through the approval of other men — and how this behavior shapes emotional connection, power, and...
-
How Boys Become Men
In this episode of Clear Minds In Color, we explore what it really means to grow — beyond birthdays, paychecks, or appearances. Maturity isn’t a destination. It’s a series of psychological milestones that reshape how we think, respond, and contribute. Together, we unpack the three key shifts that...
-
Sharing A Space In Love
In this episode of Clear Minds In Color, we dive into the psychology of attachment and autonomy in relationships. When we move in with someone, it’s easy to slip into routines that start to feel like marriage — without realizing how those unspoken expectations affect our communication,...
-
The Diddy Case Blind Spot (Part 3)
In this final installment of The Diddy Case series, we explores how the same patterns of power, silence, and complicity that shape public scandals also show up in our homes, workplaces, and communities. Drawing from trauma-informed care and public-health psychology, this episode reveals how…
more -
The Diddy Case Blind Spot (Part 2)
In this second episode of The Diddy Case series, Robert Saint Michael, host of Clear Minds In Color, examines the deep historical roots of sexual violence and power. From ancient Greek and Roman civilizations—where sexual domination was used to humiliate and control—to the trans-Atlantic slave...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
An Original Podcast on Mental Health Strategies hosted by mental health coach, practitioner, advice columnist, author, essayist, and wellness influencer, Robert Saint Michael, NLP. These binge worthy talk sessions are composed of healthy dialogue, critical analysis, breakthrough thought processing, evidence-based approaches, and a mental health strategies of everyday people looking to invest in theirselves. On The Group Sessions Podcast, we focus on building healthy mental hygiene practices and approaches to issues impacting our mental wellbeing.
HOSTED BY
Robert Saint Michael
Loading similar podcasts...