PODCAST · education
The Growth Gradient
by The Growth Gradient
The Growth Gradient is a platform for honest conversations exploring the complexities of personal and professional development, mental health, and authenticity. We aim to empower our audience to find purpose, build meaningful connections and cultivate emotional resilience while creating a community that values vulnerability and compassion. Join us on this journey toward greater understanding, growth and fulfillment. Follow us on Instagram @thegrowthgradient for weekly video updates.
Episodes
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Rethinking Rest: A Conversation with Dr. Saundra Dalton-Smith
In this episode, we had the pleasure of speaking with Dr. Saundra Dalton-Smith, a physician, the author of “Sacred Rest”, and the inventor of the “7 Types of Rest” framework. Dr. Dalton-Smith shares her personal journey from her career and enduring burnout in her own life to developing this...
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The Power of the Pen
In this episode, we discuss the power of daily writing with James Quiambo, a product manager at a construction tech company, and the founder of the Olive Tree Writing Club based in NYC. We'll explore how a consistent writing habit sharpens his focus and self-awareness and, in addition, fuels his...
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[Group Series] Flops to Feats: Reframing Failure
In this episode, we explore the messy and sometimes hilarious world of epic fails. You know the feeling: that sinking sensation after a bombed exam, a flubbed job interview, or a heartbreaking relationship split. We've all been there. Joining us in this episode are Dhrumil Patel, a University of...
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Thriving Beyond the 9 to 5: A Funemployment Guide
What is funemployment, really? In this episode, we unravel the layers beyond the buzzword and dive into the transformative power of funemployment with Ker Lee, a technologist and creative maverick based in San Francisco. Funemployment is an intentional break; one with the potential to help us...
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Appreciating the Beauty of Boredom
Boredom is something we often run from, but what if we actually need it more than we think? In this episode, with our guest Janahan, we explore the merits and controversy surrounding boredom and how it can act as a catalyst for our productivity or help us foster a more creative and meaningful…
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Pushing Productivity
Becoming more productive is a goal many people set for themselves, but have difficulty accomplishing for a variety of reasons such as procrastination or distractions. In this episode, we discuss with our special guest Russell actionable strategies and insights for forming the right habits &…
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Establishing Roots in a New City
When it comes to relocating, numerous complexities must be navigated and resolved to ensure a comfortable life. In this episode, we delve into various strategies with our guest, Sherry, aimed at helping newcomers build a community and seamlessly integrate into a new city. Sherry, a software...
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Routing Through the Realm of Relationships
In this episode, we invited our first guest Susie to discuss romantic relationships from various angles to understand and improve how we both find and maintain them. Susie is a software engineer with a background in big tech and startups, and she is well-versed in the nuance of modern romance.
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Burnout Busters: Hacks, Help & Real-Life Wins
In this episode Jacqline and Denalex talk about burnout, how it affects young professionals in the corporate world, and how to best cope with the effects associated with it
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Navigating Uncertainties in Our Twenties
In the debut episode of the Growth Gradient podcast, Jacqline and Denalex discuss navigating life in their twenties and how to best deal with the ups and downs that come with it.
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ABOUT THIS SHOW
The Growth Gradient is a platform for honest conversations exploring the complexities of personal and professional development, mental health, and authenticity. We aim to empower our audience to find purpose, build meaningful connections and cultivate emotional resilience while creating a community that values vulnerability and compassion. Join us on this journey toward greater understanding, growth and fulfillment. Follow us on Instagram @thegrowthgradient for weekly video updates.
HOSTED BY
The Growth Gradient
CATEGORIES
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Frequently Asked Questions
How many episodes does The Growth Gradient have?
The Growth Gradient currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Growth Gradient about?
The Growth Gradient is a platform for honest conversations exploring the complexities of personal and professional development, mental health, and authenticity. We aim to empower our audience to find purpose, build meaningful connections and cultivate emotional resilience while creating a community...
How often does The Growth Gradient release new episodes?
The Growth Gradient has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Growth Gradient?
You can listen to The Growth Gradient on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Growth Gradient?
The Growth Gradient is created and hosted by The Growth Gradient.
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