PODCAST · health
The Hangout Australian Climbing Podcast
by The Hangout
Join Tom in this adventure to bring climbers together through stories, conversations, and shared experience – unlocking potential, deepening connection, and building a stronger, more conscious Aussie climbing community.
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EO6: HangTimes | V13s, Flashes, 8c+ FA and Money Money Money Comp
In this episode of The HangTimes, Tom speaks about the latest Big News happening around the Hangout. Wrapping up this fortnight, there is a bit happening but I am always looking for more! Please send me what your up to, would love to let the listeners know whats happening around the country.LINKS👉 SUPPORT THE SHOW👉 VIEW MERCH👉 FOLLOW / SUBSCRIBE 👉 THE HANGOUT INSTAGRAM👉 THE HANGOUT YOUTUBECHAPTERS00:00 - Intro & Tahitian Thrust project update02:03 - Rocklands roundup05:52 - Skyward Climbing's "Money Comp"07:59 - Queensland 2026 Lead State Titles recap09:14 - Patreon / Hangout Climbing FundKEYWORDSAustralian climbing, bouldering, Rocklands, Tahitian Thrust, Cathedral Range, V13, Mandala, Fred Nicole, Money Comp, Skywood Climbing, Olio Hold Maker, Queensland Lead State Titles, competition climbing, route setting, Patreon, Hangout Climbing Fund, Cal Mather, Jimmy Smyrk, Claire Hall
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EP20: Tom O'Halloran | Aussie Icon & Pioneer
This week I am Hanging with Tom O'Halloran, So excited to be at episode 20! Not just because of this incredible guest but because so much is happening!Today The Hangout "Climbers Fund" goes live, along with ways to support the show (Patreon) & our first product drop - the Dosage Mug 'Fuel Your Stoke'.Plenty happening behind the scenes here and plenty more to go, thank you for supporting an showing how much people care about climbing down under.This weeks guest though! Tom O'Halloran is already a legend in Aus climbing. He has a stacked resume; he has represented Australia in the green and gold at World Cups, he was the first male Aus climber to represent Australia at the Olympics, he has bouldered at a V15 level and has FA'd a 36 (9a+) one of Australias hardest routes. But thats just his climbing, what Tom has done for the sport has lifted us all up. Constantly being an incredible role model, advocate and inspiration for everyone following his footsteps. Please enjoy this episode with the man, Tom O'Halloran.LINKS👉 SUPPORT THE SHOW👉 VIEW MERCH👉 FOLLOW / SUBSCRIBE 👉 THE HANGOUT INSTAGRAM👉 THE HANGOUT YOUTUBEGUEST LINKS📸 TOMS INSTAGRAM🎥 TOMS YOUTUBECHAPTERS00:00 — Intro: Patreon launch, Hangout Climbing Fund & the Dosage Mug02:53 — Welcoming Tom O'Halloran04:19 — Humble beginnings: climbing the mango tree before he knew it was a sport06:51 — Staying childlike: chasing feeling over grades08:39 — The Hump of Trouble spiral: when a project takes over your head11:07 — 2016 burnout: Kitten Mittens, Baker's Dozen & walking away to surf14:39 — 2024 burnout round two: trail running as a reset30:33 — Owning the big emotions after a fall36:02 — The Silo Wall "wobbly": learning to laugh at yourself38:18 — "That's the best I could do": self-compassion under pressure40:10 — Releasing expectations: the move in front of you45:23 — Creative outlets: YouTube, content & staying authentic1:02:01 — Getting his first-ever coach, and why accountability matters1:03:42 — Family rhythm, injuries & the years-long Sneaky Old Fox saga1:09:59 — Dream link-up at Perry's Lookdown: leaving space for magic1:10:39 — What are you willing to sacrifice? Climbing in context of family1:15:02 — "Climbing is 20% of my life"1:17:18 — The Olympic decision1:31:00 — Tokyo: one of the best and worst climbing experiences of his life1:33:34 — Inside the Olympic bubble: COVID rules, quarantine, the comedown1:37:34 — The future of Australian climbing & funding2:12:19 — Closing wisdom: love it, live it, take actionKEYWORDSTom O'Halloran, Australian climbing, Olympic climbing, bouldering, Wheel of Life V15, Hump of Trouble, sport climbing Australia, climbing burnout, climbing mindset, climbing psychology, Blue Mountains climbing, Perry's Lookdown, first ascent Australia, climbing and family, work-life balance athlete, Tokyo Olympics climbing, climbing coach, climbing motivation, trail running recovery, The Hangout podcastHang soon,Tommy G
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E05: HangTimes | Big News!
In this episode of The HangTimes, Tom speaks about the latest Big News happening around the Hangout. I have been invested in this project for 19 months.Filling a gap in Australia climbing media. I hope what it is i bring to you every week in something special.My dreams are BIG and they are only getting started.Support me and the community along the way.Hang again soon,Tommy G
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EP19: Cal Mather & Dany Carline | Our First Return Guest & a Special Guest
This week I am Hanging with Cal Mather & Dany Carline. Fan favourite Cal is our first return guest on the show, excited to bring him back BUT ...he aint alone.Dany Carline, Cals fiancé, joins us and brings a great perspective to the convo. We wanted this to be more discussion than question and answer. Excited to bring you it. If you are enjoying the show, please rate or give it a shareLINKS👉 FOLLOW / SUBSCRIBE 👉 THE HANGOUT INSTAGRAM👉 THE HANGOUT YOUTUBEGUEST LINKS📸 Cal Mather🎥 Cal Mather Videos📸 Dany ChandaCHAPTERS00:00 – 2:36 — Cold open: cats sped up, banned Spotify playlists, and podcast ground rules ("no babies in the box")2:36 – 6:04 — Intro: welcome to The Hangout, meet Cal, Danny & Tom (aka "DTC")6:04 – 7:10 — Engagement announcement & setting up the episode's theme: relationships and climbing7:10 – 17:03 — Does striving to improve as a climber make you a better person?17:03 – 20:37 — Whose priorities win: compromising on trips (Nashville, Moab, the Cambodia/UK holiday)20:37 – 23:07 — Climbing as identity: sponsorships, ambassadorships, and self-imposed pressure23:07 – 25:23 — Filming for yourself vs. sharing online; Danny's shifting relationship with climbing25:23 – 29:58 — Danny's origin story: from "supporting the boys" to falling in love with climbing (Font, Switzerland)29:58 – 33:01 — Introducing other people to climbing; balancing solo vs. shared trips (New Zealand, Switzerland)33:01 – 41:56 — Long distance and solo trips: Hayley's perspective, independence, and codependence41:56 – 44:36 — The limits of long distance; the ten-day silent retreat story begins44:36 – 53:11 — Pivoting to Development: Cal's history putting up new routes ( Edge of Tomorrow)53:11 – 58:14 — Cal's "vision": how he scouts, evaluates, and finds new lines58:14 – 1:03:06 — Developing Dead by Dawn (V14) and the strange sadness of finally sending it1:03:06 – 1:05:07 — parallel journey: Pussy Power and the "Hate to Love" project1:05:07 – 1:09:11 — "Should vs. can," and valuing process over grade (Tom's rope project tangent)1:09:11 – 1:13:00 — Tangent: the silent retreat's "day six/day seven" pattern and "starting again"1:13:00 – 1:15:18 — Opportunity cost, links, and why sharp climbs aren't worth it anymore1:15:18 – 1:22:05 — Purity of line vs. accessibility when developing (Slippery Nipple, the Dead by Dawn stand debate)1:22:05 – 1:26:24 — The ethics of stand starts and retroactive stands1:26:24 – 1:29:53 — Retroactive stands continued: the Dream Time example1:29:53 – 1:31:18 — Wrapping up and taking a break1:31:18 – 1:33:24 — Outro and thank-yous1:33:24 – 1:37:20 — Bonus post-show chat: partners, Pilates, and encouraging new climbersKEYWORDSRock climbing podcast, bouldering podcast, climbing lifestyle, outdoor adventure podcast, Australian climbing, Grampians climbing, adventure sports podcast, Grampians bouldering, first ascent, bouldering development, new route development, V14 boulder, hard bouldering Australia, extreme sports interview, adventure athlete podcast, exploring new terrain, wilderness climbing, how to balance climbing and relationships, what is a stand start in climbing, developing new boulders Grampians, climbing identity and sponsorship pressure, silent retreat climbing mindset.
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E04: HangTimes | Alex Megos Down Under, Young Guns & New Australian Record
In this episode of The HangTimes, Tom disccuses the latest events surrounding AUSclimbing.- Alex Megos returns to Australia after 13 years away.- Mika (age 12) has one hell of a trip in Nowra. - Hayden Barton sets new Australian speed record (5:47)Excited to bring you all this news happening across the country and abroad. Thank you all for listening, supporting and being a part of the Hangout Community.CHAPTERS0:00 - Intro / Welcome to The Hang Times0:48 - Alex Megos is back in Australia (2013 trip recap – first 9a "Retired and Extremely Dangerous")2:23 - Tom O'Halloran repeats the route & Australia's first 36 (9a+)3:13 - Megos's 2015 trip – "Schweinebaumeln" 25 (9a)3:58 - "Wheel of Life" repeat & the route-grade vs boulder-grade debate4:17 - "Wheelchair" link-up & why boulders don't get route grades5:18 - What separates a route from a boulder? (open question to listeners)5:43 - Megos's current Australian trip – Nowra plans & open projects6:33 - Megos sends Fat" (33 / 8C)7:10 - Ryan repeats "Trans Fat" the next day (the "international tick-list" trend)7:58 - Shoutout to Ryan's contribution to Australian climbing8:19 - Speculating on what's next for Megos8:52 - Mika (12yo) sends Iron Man, Weapon of Choice & Spoon Man9:16 - Supporting young climbers / news has been quiet lately9:46 - Aussie climbers making waves in Rocklands10:08 - New Australian speed climbing record intro10:44 - Hayden Barton breaks the national speed record11:09 - Breaking down Hayden's time (5.47s)11:38 - Outro – next episode teaser (returning guest + fiancée)12:13 - Sign-offLINKS👉 FOLLOW / SUBSCRIBE 👉 THE HANGOUT INSTAGRAM👉 THE HANGOUT YOUTUBEKEYWORDSAlex Megos, Shawn Bouldering, The Hangout Podcast, The Hang Times, Australian climbing, climbing news, rock climbing Australia, sport climbing, bouldering, Retired and Extremely Dangerous, Excuse My German, Elphinstone, Wheel of Life, Wheelchair boulder, 9a climbing, 9a+ climbing, V15 boulder, Tom O'Halloran, Hump of Trouble, Lee Cossey, Ryan, Nowra climbing, Trans Fat 33, Grampians climbing, Hollow Mountain, Micah young climber, Iron Man 28, Weapon of Choice, Spoon Man, youth climbing, Rocklands, Hayden Barton, speed climbing record, Australian speed record, climbing podcast, climbing achievements, first ascent, route repeat, climbing community Australia
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EP18: Sam Junker | Route Setting for the IFSC
This week I am Hanging with Sam Junker.Sam has been around Australian climbing for 15 years. He has built longevity not just in partaking in the sport but in building a career in Australian climbing. Sam is the example that we can create careers in the Australian climbing community and gives me hope for the dreams that I have in building out this project. I want to be in this for a long time and speaking to Sam has given me so much motivation of its possibilities.If you are enjoying the show, dont forget to rate the show and share the show with your friends! Means the world to me that I have regular listeners! More is also welcomewd though! .... :) LINKS👉 FOLLOW / SUBSCRIBE 👉 THE HANGOUT INSTAGRAM👉 THE HANGOUT YOUTUBEGUEST LINKS📸 Sam JunkerCHAPTERS0:00 - Tom's Return to the Grampians4:13 - Sam's Climbing Origin Story9:20 - Finding Community Through Climbing13:15 - Building a Career in the Climbing Industry17:24 - How Route Setting Has Changed24:05 - The Future of Indoor Climbing & MoonBoards35:41 - Why Route Setting is an Art Form39:23 - The Dream Call-Up to the IFSC World Cup44:24 - Inside Para Climbing Route Setting56:38 - The Hardest Project Sam Has Ever Worked On1:00:20 - Losing a Fingertip & Recovering1:09:10 - Building Climbing Gyms Across Australia1:17:15 - Creativity, Art & Movement1:22:30 - Longevity in Climbing1:27:20 - Final ReflectionsKEYWORDSSam Junker, The Hangout Podcast, Australian climbing, rock climbing, route setting, route setter, IFSC, IFSC World Cup, Innsbruck, Para Climbing, adaptive climbing, climbing gyms, indoor climbing, bouldering, lead climbing, competition climbing, climbing community, Grampians, Cliffhanger, Hardrock, Walltopia, MoonBoard, climbing holds, climbing volumes, gym building, climbing industry, climbing careers, climbing coaching, mentoring, flow state, creative movement, climbing art, climbing design, Australian climbers, Brisbane 2032 Olympics, climbing podcast, climbing culture, climbing storytelling, climbing inspiration, outdoor climbing, sport climbingHang again soon,Tom
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E03: HangTimes | Shawn Raboutou FA, V10 at 10 & Rethinking Chalk
In this episode of The HangTimes:🔥 10-year-old Alby Rezk becomes Australia's youngest V10 climbers after sending The Viking in the Grampians.🔥 Shaun Raboutou quietly establishes a brand new V14 in Nowra before Aussies own Ryan Sklenica secures the second ascent.🔥 Open Project launches a new initiative to rethink chalk distribution and reduce waste across Australian climbing gyms.🔥 Plus, Australia's biggest indoor climbing prize pool is announced with $15,000 up for grabs.If you enjoy keeping up with everything happening around Australian climbing, subscribe and join us every fortnight.LINKS👉 FOLLOW / SUBSCRIBE 👉 THE HANGOUT INSTAGRAM👉 THE HANGOUT YOUTUBEGUEST LINKS📸 Alby Rezk📸 Ryan Sklenica 📸 Open Project🗞️ OP Press - Rethinking Chalk📸 Olio x Skywood $15,000 PrizeCHAPTERS0:00 - Welcome to Hang Times #30:11 - 10-Year-Old Alby Climbs V101:30 - Why Alby Loves Climbing2:39 - How Alby Sent The Viking (V10)3:56 - Why The Viking Is His Favourite Boulder4:20 - The Future of Australian Climbing4:55 - Shauwn Raboutou's New Australian V146:07 - Ryan Sklenica Repeats the Line8:20 - Open Project Film Competition Returns8:59 - Could Chalk Be About to Change?10:20 - Australia's Biggest Indoor Prize Pool11:08 - Closing ThoughtsKEYWORDSAustralian climbing, rock climbing news, bouldering, Grampians, Alby Rezk, The Viking V10, young climber, Shawn Raboutou, Ryan Sklenica, Australian bouldering, first ascent, Open Project, climbing films, climbing chalk, sustainable climbing, indoor climbing competition, Skywood Climbing, Olio, Australian climbing community, Bouldering Australia, outdoor climbing, climbing media, climbing podcast, Hang Times, The Hangout, climbing news Australia, V14 Australia, hardest climbs Australia, competition climbing, rock climbing podcast.
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EP17: Owen May & Jay-T | G-Wood Crew
This week I am Hanging with Owen May & Jay-T from the G-wood Crew.G-wood was created over 20 years ago by the psyched Jay-T and his South Australia climbing mates. With no commercial gyms around they took it into their own hands to build a home wall in Goodwood SA. The now staple in the Adelaide scene Gwood has created an environment of show up, try hard and support that process. If you are enjoying the show HIT THAT RATE BUTTON gives us a glowing review.LINKS👉 FOLLOW / SUBSCRIBE 👉 THE HANGOUT INSTAGRAM👉 THE HANGOUT YOUTUBEGUEST LINKSOwen May InstagramJay-T InstagramG-wood InstagramG-wood FilmG-wood ShopCHAPTERS0:00 – Welcome Back2:41 – Growing Up Climbing8:15 – Finding G Wood15:02 – Building a Community22:47 – The Home Wall Evolution31:18 – Lessons From Training39:55 – The Australian Scene48:12 – Outdoor Projects57:30 – Injuries & Setbacks1:08:44 – Why People Keep Climbing1:20:03 – Future Plans1:31:47 – Quick Fire Questions1:38:15 – Final ThoughtsKEYWORDSRock climbing, Bouldering, Australian climbing, Climbing podcast, The Hangout Podcast, Climbing community, G Wood, Adelaide climbing, Home climbing wall, Spray wall, MoonBoard, Training board, Climbing progression, Climbing mindset, Climbing culture, Climbing friendships, Outdoor bouldering, Indoor climbing, Climbing gym, Route setting, Climbing training, Strength training, Finger strength, Climbing projects, Climbing lifestyle, Australian boulderers, Community climbing, Local climbing scene, Climbing motivation, Climbing stories, Personal growth, Adventure, Outdoor adventure, Climbing philosophy, Performance climbing, Climbing experiences, Fear of failure, Confidence, Resilience, Healthy competition, Long-term progression, Weekend warriors, Elite climbers, Grassroots climbing, Climbing history, Australian bouldering scene, Climbing conversation, Training consistency, Passion for climbing, Climbing inspiration, Community over grades, Home gym, Climbing partnerships, Board climbing, Climbing mentorship, Australian outdoor climbing, Climbing media, Beyond the grades, Climbing journey, Climbing identity, The Hangout.
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E02: HANGTIMES | Nowra Gets Cheesier, Oce Gets More Bling & Ollie Schmidt Continues His Aus Tour
In this episode of The Hangtimes:Tom discusses the latest events surrounding AUS climbing media.- Ocean Mckenzie gets another podium.- Para-Team in Innsbruck shine bright in green & gold.- George Eddy & Rose Weller add some cheese to Nowra.- Ollie Schmidt FAs route on Taipan wall, Grampians.- Bolder26, South Australia's largest Community comp by Beyond Bouldering. This is so fun for me bringing you the things I love to hear. Lets share this community and share the incredible things that this community does!LINKS👉 FOLLOW / SUBSCRIBE 👉 THE HANGOUT INSTAGRAM👉 THE HANGOUT YOUTUBESTORY LINKSOceania MckenzieSarah LarcombeOllie SchmidtGeorge EddyRose WellerBeyond BoulderingChapters0:00 – Aussie Success in Innsbruck0:41 – Green & Gold Momentum1:12 – Olli's Australian Rampage2:05 – The German Enigma3:00 – Cheesecake Repeated3:25 – Cheese Knees Falls4:00 – Boulder 26 Preview4:49 – JT's Big Weekend5:17 – Australian Climbing Is ThrivingKEYWORDSHang Times, Australian climbing, Oceania Mackenzie, Innsbruck World Cup, Boulder World Cup, Australian team, Sarah Larcombe, Ollie Schmidt, Grampians climbing, Taipan Wall, Slithering Heights, Sirocco, Pythonesque, Malcolm Matheson, Lightweight Baby, Tiger Cat, Nowra climbing, Cheesecake 33, George Eddy, Rose Weller, Cheese Knees 32, First female ascent, Boulder 26, Beyond Bouldering, JayT, Owen May, South Australian climbing, Competition climbing, Sport climbing, Climbing news.
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EP16: Sam Gullifer | Narcosis Broke Him ... or Did it?
This week I am Hanging with Sam Gullifer.Sam is a young gun climber with a stacked resume already. His life was wrapped around climbing until .... On the way to a comp he jumped on Narcosis (30) in Nowra where after a deep pocket move heard that dreaded snap and felt his tendon roll up his forearm. This was "The Pocket That Broke Me" same says in his feature film on Openprojects youtube. But the journey continued, after saying no to surgery - Sam found a way back. Got strong and returned to send Narcosis (spoiler*).A great story, enjoy this inspirational episode with Sam.If you are enjoying the show HIT THAT RATE BUTTON gives us a glowing review.LINKS👉 FOLLOW / SUBSCRIBE 👉 THE HANGOUT INSTAGRAM👉 THE HANGOUT YOUTUBEGUEST LINKS📸 Sam GulliferCHAPTERS0:00 - Welcome & Introducing Sam2:30 - Growing Up Climbing5:45 - Competition Climbing & Boulder Lab9:15 - Routes vs Boulders12:30 - Outdoor Climbing & Finding Motivation16:45 - Home Walls, Training & Staying Psyched21:03 - Inside Sam's Home Wall22:05 - The Narcosis Story Begins23:02 - Finding Narcosis23:44 - The Injury That Changed Everything24:51 - Misdiagnosis & MRI Results25:37 - Surgeons Say It Can't Be Fixed26:16 - Choosing Another Path26:52 - First Attempts at Climbing Again27:40 - Facing Doubt & Uncertainty28:40 - Watching Progress Return29:25 - The Thailand Turning Point30:13 - Learning a New Way to Climb31:12 - Phantom Limb Training32:42 - The Power of the Mind33:13 - Pulling Hard Again34:03 - Why Narcosis Became a Film35:20 - Running Through Recovery38:41 - Taking Breaks From Climbing39:00 - The Danger of Attachment40:12 - You Are Not Your Climbing41:12 - Failures As Teachers42:12 - Would He Change Anything?43:46 - Overcoming Doubt44:21 - The Importance of Trying45:26 - Building Self-Belief46:15 - Eliminating Doubt Before Pressure48:11 - Returning to Narcosis49:23 - Making the Film51:22 - Sending Narcosis52:21 - Winning Open Projects54:12 - Supporting Australian Climbing56:37 - What's Next?59:14 - Dreaming of an Australian Climbing Lap1:00:09 - Why Outdoor Climbing Matters1:01:29 - Finding Meaning Beyond Climbing1:02:15 - The Biggest Lesson1:03:43 - Advice for Injured Climbers1:05:10 - How Sam Found Climbing1:06:47 - Coaches Who Changed Everything1:07:41 - Passing It Forward Through Coaching1:09:12 - Living The Dirtbag Dream1:11:35 - Van Life Logistics1:13:02 - Why The Grampians Are Special1:17:00 - Route Climbing Goals1:20:20 - Routes vs Boulders Revisited1:22:08 - Keeping The Psyche Alive1:23:13 - Final Reflections1:24:49 - OutroKEYWORDSNarcosis, climbing injury, tendon rupture, sport climbing, Australian climbing, climbing comeback, climbing mindset, self-belief, resilience, recovery journey, injury rehabilitation, phantom limb therapy, climbing psychology, mental toughness, attachment, non-attachment, climbing identity, outdoor climbing, Grampians climbing, Arapiles, Nowra climbing, route climbing, coaching climbers, youth coaching, climbing film, Open Projects, Australian climbing culture, running, personal growth, adversity, redemption story, climbing motivation, climbing philosophy, performance mindset, dirtbag lifestyle, van life, climbing community, overcoming setbacks.
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E01: HANGTIMES | Oce Goes Gold, Cal Continues His Hot Streak & Connor Shifts the Tides
In this first episode of The Hangtimes, by The Hangout. Tom discusses the latest events surrounding AUS climbing media.- Ocean Mckenzie takes her first Gold in the World Climbing Series.- Para-climbing podiums again for Sarah Larcombe.- Connor White gets the 2nd ascent of the elusive HB route Shifting Sands.- Cal Mather puts up Dead By Dawn, a V14 first ascent in the Grampians Gariwerd. This is so fun for me bringing youo the things I love to hear. Lets share this community and share the incredible things that this community does!Chapters0:00 – Why Hang Times Exists0:51 – Shining a Light on Aussie Climbing2:06 – Apex and the Climbing Boom3:43 – Oce Goes Gold6:31 – Sarah Larcombe Adds Another Medal8:17 – Aussies on the World Stage9:15 – Connor White Repeats Shifting Sands11:35 – Why Buffalo Matters12:45 – Cal Mather's V14 First Ascent15:11 – Cal Returns to The Hangout16:04 – Wrapping Up & Looking AheadKeywordsAustralian climbing, climbing news, Oceana Mackenzie, IFSC Boulder World Cup, Bern Boulder World Cup, climbing competition, Australian bouldering, Sarah Larkham, paraclimbing, IFSC Paraclimbing, Glenn Todd, Dylan Parks, Max Thomas, Connor White, Shifting Sands, Mount Buffalo, Malcolm Matheson, slab climbing, Buffalo granite, Cal Mather, Death By Dawn, V14, Grampians climbing, first ascent, bouldering, outdoor climbing, climbing culture, Australian athletes, climbing podcast, The Hang Times, The Hangout, Tom George, climbing community, rock climbing Australia, competition climbing, adventure, inspiration, climbing achievements.
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EP15: Kyle Meredith-Peck | Serpentine, the Best 8a (29) in the World?
This week I'm Hanging with Kyle Meredith-Peck. Kyle and Tom sat down at the end of last year. We recorded right before Kyle took off to what looked like an epic trip to Tasmania (as they all are) for a few months to climb in the summer.Kyle shares his insights in climbing over the years. He has a wealth of experience in the many different styles he has suck his teeth into. From youth comps, hard trad, mountaineering and pushing hard in boulder and sport - Kyle has become a very well equipped all round climber with a great sense of adventure.If you are liking the pod, give us a share or a follow or whatever you have time for. Surely you have time for a share? You've read this far ... just saying.LINKS👉 FOLLOW / SUBSCRIBE 👉 THE HANGOUT INSTAGRAM👉 THE HANGOUT YOUTUBEGUEST LINKS📸 KYLES INSTAGRAM CHAPTERS0:00 - New Merch & Podcast Updates2:19 - Meeting Kyle & Leaving Competition Climbing6:05 - Why Outdoor Climbing Took Over8:04 - Building Strength for Bossa Nova (31)9:58 - Process Over Outcomes13:47 - Consistency vs Training Hard18:50 - Climbing Serpentine23:16 - Taipan Wall Classics27:09 - Patagonia Adventures29:13 - Lost on a Multi-Pitch38:21 - White Shadow & Highballing43:20 - Core Shotting a Rope45:29 - Studying Osteopathy48:19 - Climbing vs Real Life53:04 - Board Climbing & Training56:23 - Training the Highball Mindset58:54 - Climbing, Mindfulness & Presence1:01:36 - Mind, Body & Spirit1:03:01 - What Makes Great Climbers?KEYWORDSKyle Meredith-Peck, Serpentine, Taipan Wall, Patagonia Climbing, Highball Bouldering, Trad Climbing, Australian Climbing, Bossa Nova, White Shadow, Climbing Mindset.
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EP14: Brooklyn Whitehead | Your Guide to the Blue Mountains
Today I am Hanging Brooklyn Whitehead. I reached out to Brooklyn before my Blue Mountains trip to get some local recommendations on crags. She absolutely nailed it! Everything I got on this trip was such a classic. This episode can be used as a digital guide to the 'Mountains". If you are thinking of making a trip to the Blue Mountains, be sure to check out Brooklyn's Youtube, where she has awesome send footage of classics around the area.Links👉 Brooklyns Youtube 👉 Brooklyns Instagram👉 FOLLOW / SUBSCRIBE 👉 THE HANGOUT INSTAGRAM👉 THE HANGOUT YOUTUBEChapters0:00 - "Rock Became a Way of Life"8:26 - "First Time Trad Climbing at Frog Buttress"12:24 - "Going All In on Climbing"15:34 - "Why Climbing Was Never About Grades"18:18 - "Classic Blue Mountains Crags"24:03 - "Favourite Crags in the Mountains"27:14 - "Sharp Sandstone & Strong Fingers"31:16 - "Sending a 27 Second Go"33:27 - "Climbing Calm Under Pressure"36:08 - "Fear of Falling & Mental Training"38:00 - "Teaching Yourself to Fall"40:12 - "Why Climbing Should Stay Fun"41:04 - "Community Matters More Than Performance"43:05 - "Learning to Climb Dynamically"45:19 - "From Static Climber to Loving Big Moves"45:59 - "Why Slab Climbing Still Feels Scary"48:34 - "Living in the Blue Mountains"53:35 - "Small Town Climbing Community"56:11 - "40 Metre Routes & Quality Climbing"59:16 - "Not Needing Perfect Conditions to Send"1:02:18 - "Climbing Lessons That Transfer to Life"1:04:25 - "Why Top Roping Can Feel Scarier"1:06:02 - "The Best Multi Pitch in the Mountains"1:14:20 - "Pressure, Cameras & Real Sends"1:16:05 - "Why Drone Footage Matters for Climbing"1:19:07 - "Pushing More Australian Climbing Content"1:23:17 - "Being a Woman in Climbing"1:26:14 - "Handling Online Hate & Comparisons"1:29:07 - "Why Flowing Climbing Is So Beautiful"1:30:11 - "The Best Grade 23s in the Mountains"KeywordsRock climbing, sport climbing, Blue Mountains climbing, Australian climbing, trad climbing, fear of falling, climbing mindset, climbing psychology, dynamic climbing, slab climbing, sport routes, multi pitch climbing, climbing community, climbing progression, climbing training, climbing motivation, outdoor climbing, climbing flow state, mental training for climbers, sport climbing Australia, Blue Mountains sport climbing, sandstone climbing, climbing fear management, women in climbing, climbing lifestyle, climbing culture, climbing podcast, climbing stories, flow in climbing, climbing confidence, climbing technique, lead climbing, climbing movement, climbing progression mindset, climbing adventure, Australian outdoor climbing, climbing performance, climbing community Australia, climbing journey, climbing inspiration, flow state, community, adventure, authenticity, personal growth, fear and confidence, mental resilience, outdoor lifestyle, presence, calm under pressure, self belief, connection, learning through climbing, grounded conversations.
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EP13: Bryce Johnson | Our Monogamous Belaytionship
This week I'm Hanging with Bryce Johnson. Long term friend of the show.... and I guess friend of the host. Bryce and I met in high school, we lived together for 5 years, started climbing together and have basically belayed each other on every project we've had over the 7 years of climbing. Bryce is one of my best friends, the sweetest caring rudest pain the arses I know but I love him dearly. I was super happy to finally get Brycey on and I hope you all enjoy the coooool stylings of Bryce Johnson.If you are enjoying the show, give us a share. Rate the show if you havent yet! Give us some love 🧡Links👉 FOLLOW / SUBSCRIBE 👉 THE HANGOUT INSTAGRAM👉 THE HANGOUT YOUTUBEQuotes“It’s always about the people… once that community or friendships gone, it just gets a bit sour.”“It’s a lot less worse to just try and do the thing than have to sit with the negative self-talk.”“I’m not just risking a broken leg… I’m risking my child’s future if I fall.”Chapters0:00 - Blue Mountains trip recap and setting the scene2:17 - How climbing first entered our lives5:56 - Getting hooked and going all in early10:20 - How fast growth shaped the journey13:21 - What it’s like being climbing partners16:28 - The depth of long-term climbing friendships19:05 - Understanding each other emotionally21:29 - Learning how to support your partner better24:21 - Banter, shit talk and underlying care28:11 - What actually makes a perfect climbing day30:24 - The sessions that stick with you33:03 - Early adventures and being out of depth35:33 - First projects and chasing the send37:27 - Why sport climbing beats bouldering (for Bryce)40:20 - Getting into trad climbing42:28 - The moment risk became real46:13 - Shifting toward safety and responsibility48:37 - Learning to understand real risk50:20 - Injury, fear and changing perspective53:14 - Rebuilding confidence after setbacks56:22 - Improving self-talk and mindset58:20 - Fear, identity and personal growth1:00:11 - Gear obsession and chasing the perfect shoeThank you for supporting The Hangout &thank you for supporting this dream Hang again soon,Tom 🤘
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EP12: Kate Proctor | Life Through the Lens of Photography
This week I am Hanging with Kate Proctor.Kate is an outdoor/ adventure photographer, mountain guide and all round legend. I have been following Kates work for 5 years and to see her growth in her career and her art has been absolutely incredible & inspiring. In the episode we spoke on her beginnings as a photographer at 10 years old, the beauty of the natural world that she draws inspiration from and living in the Grampians town of Halls Gap.Follow Kates work Website 👈Instagram 👈Thank you all for listening and if you find some time, please connect with the show and the guests 🧡Chapters00:00 - Intro & Easter Climbing Reflection03:16 - Meeting Kate & Creative Work05:00 - How Photography Started10:30 - Developing a Creative Eye13:30 - Capturing Emotion in Sport18:30 - What Makes Climbing Unique to Shoot21:30 - Behind the Scenes of a Shoot26:30 - First Big Brand Opportunity31:00 - Turning Professional & Business Growth34:30 - Working with Brands & Ethics39:00 - Climbing Culture & Olympics43:30 - Perspective in Climbing47:00 - Outdoor Education & Guiding50:30 - Inspiration & Creativity56:30 - Living in the Grampians01:00:30 - Bushfires & Reality of the Environment01:06:30 - Community & Small Town Life01:12:00 - Seasonal Life in the Grampians01:15:30 - Introduction to Climbing01:20:00 - Growth, Identity & Change01:34:00 - Vision for Photography01:40:00 - Closing ReflectionsKeywordsclimbing podcast, outdoor photography, climbing photography, Kate Proctor, The Hangout podcast, Australian climbing, Grampians climbing, adventure storytelling, creative process, outdoor lifestyle, trail running photography, climbing culture, brand partnerships, outdoor brands, North Face photography, creative business, storytelling, nature connection, outdoor education, climbing mindset, personal growth, visual storytelling
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EP11: Coach Moriah | Creating Consistency & Sticking to the Plan
This week I am Hanging with Moriah Broadbent-Hogan. Moriah has been climbing most her life and has over 10+ years coaching climbers to achieve their goals. After this conversation, I was convinced that a coach would take my climbing to the next level. I am now finishing my 1st block of training with Moriah and feeling strong and confident on rock. Remember to support the guest and the show, give the community a bump and like, follow or subscribe to your favourite Aussie climbers 🙏LinksGet coached by Moriah 👈Moriah's Socials 👈Chapters00:00 – Intro & Why This Episode MattersTom reflects on slowing down releases and wanting listeners to truly connect with each story.02:40 – Finding a Coach & Building ConsistencyHow working with Mariah improved strength, confidence, and accountability.04:30 – Career Shift: From Head Coach to Passion-Driven CoachingMariah explains stepping away from management to focus on climbers directly.08:00 – Coaching Yourself vs Having a CoachWhy self-coaching is mentally challenging and the value of external support.12:00 – Why Most Training Plans FailThe disconnect between “perfect on paper” and what actually works in real life.16:30 – Building Consistency Through Real Life ChaosInjuries, sickness, busy weeks—and how to adapt instead of falling off.22:00 – Process vs Outcome in ClimbingWhy sending isn’t as fulfilling as expected and what actually matters.25:00 – Learning to Love the ProcessMental frameworks to stay engaged during long-term projects.30:30 – Coaching Youth Climbers & Managing PressureHelping kids separate performance from identity and avoid burnout.36:30 – The Responsibility of a CoachHow small moments and words can shape athletes long-term.42:30 – The Highs & Lows of CoachingCelebrating sends, dealing with injuries, and supporting athletes through setbacks.45:30 – Injury, Setbacks & Hard LessonsMariah’s pulley rupture and what it revealed about her climbing.48:00 – Strength Imbalances & Over-RelianceWhy being too strong in one area can lead to breakdown.51:00 – Strength Training vs TechniqueWhere strength fits—and where climbers often get it wrong.54:00 – Building the “Ideal Climber”Why technique should come before strength in development.57:00 – Training Technique Without a CoachHow to actually improve movement, not just climb more.1:02:00 – Why Most Climbers PlateauLack of reflection, intention, and structured progression.1:06:00 – The Role of Awareness in ProgressionUnderstanding your weaknesses vs blindly training.1:10:00 – Balancing Strength, Skill & LifestyleHow life outside climbing impacts performance more than you think.1:14:00 – The Reality of Long-Term ProgressWhy progress is non-linear and requires patience.1:18:00 – Identity in ClimbingHow climbers tie self-worth to grades—and how to break that.1:22:00 – Staying in Love With Climbing Long-TermAvoiding burnout and keeping the sport fun.1:26:00 – What Makes a Great Climber (Beyond Strength)Adaptability, mindset, and problem-solving.1:30:00 – Advice for Climbers Feeling StuckSimple shifts that unlock progress again.1:34:00 – Final Reflections on Coaching & GrowthMariah’s philosophy on coaching and helping others improve.1:38:00 – Closing Thoughts & TakeawaysWrapping up the conversation and key lessons from the episode.Keywordsclimbing consistency, process vs outcome mindset, climbing training plan, climbing motivation, self coaching vs coach, climbing mental game, injury recovery climbing, strength vs technique climbing, avoiding burnout climbing, long term progression climbing
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EP10: Angus Taylor | Stop & Smell the Roses, How a Paraclimber Found Climbing Again
In this episode of The Hangout, I sit down with Angus Taylor, an incredibly driven climber whose life changed after a serious climbing accident that led to the loss of his leg.We talk about what it actually takes to come back from something like that—not just physically, but mentally. Angus shares how discipline has become more reliable than motivation, why “just starting” is often the hardest and most important step, and how being kind to yourself can actually lead to better performance.Now training toward the 2028 LA Paralympics, Angus brings a grounded, honest perspective on resilience, effort, and what it means to truly try.👉 DONATE HERE 👈INSTAGRAMChapters00:00 – Intro & returning to a slower release schedule00:30 – Angus’ accident and losing his leg02:00 – Climbing post-injury & training for LA 202805:00 – Early climbing roots and childhood on the farm10:00 – Work ethic, family influence & Tulip Top Gardens18:00 – Motivation vs discipline25:00 – The power of just starting32:00 – Being kind to yourself in training40:00 – Extracting value vs just putting in effort50:00 – Climbing culture and learning to truly try1:00:00 – Community support through injury and recovery1:10:00 – Finding appreciation in small moments1:20:00 – Climbing media, creativity & expression1:30:00 – Closing thoughts on effort, resilience & gratitudeKeywordsclimbing podcast, adaptive climbing, resilience, discipline vs motivation, climbing injury recovery, paralympic climbing, mental toughness, climbing philosophy, training mindset, overcoming adversity, climbing community, personal growth, effort and discipline, Australian climbers, The Hangout podcast
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EP09: Michael Lehmann | The Avalanche Story That Shaped Life in the Mountains
In this episode of The Hangout, Tom sits down with climber and guide Michael Lehmann to explore the reality of building a life in the mountains.Michael shares the story of a serious avalanche accident where he and his partner were swept 300 metres down a mountain and over two cliffs. Both survived, and the experience became a powerful moment of reflection on the decisions and risks that led to it. Beyond the incident, the conversation explores the wider philosophy of life in the mountains - from guiding and expedition logistics to climbing remote objectives - and how high-level climbing often becomes less about strength and more about judgement, problem solving, and managing uncertainty.LinksInstagram: @stokedmikeWebsite: Mike Lehmann PhotographyChapters00:00 – Intro & podcast setup02:00 – Michael’s climbing background and mountain life08:30 – Getting into guiding and working in the outdoors18:00 – The psychological side of guiding and supporting clients25:00 – Career paths in guiding and managing risk in mountain environments32:00 – Climbing as complex problem solving40:00 – Fear, exposure and building confidence in climbing50:00 – Sea stack climbing and the logistics behind remote objectives1:05:00 – Adventures in Tasmania and climbing with friends1:20:00 – Sailing, sea cliffs and expedition access1:35:00 – The avalanche story begins1:45:00 – Triggering the avalanche and the fall down the mountain1:55:00 – Being buried, surviving and the aftermath2:05:00 – Lessons learned and changes to decision making2:15:00 – Mountain culture, mistakes and supporting others after accidents2:20:00 – Closing thoughts on risk, adventure and partnershipKeywordsclimbing podcast, mountaineering, avalanche survival, mountain risk management, climbing philosophy, alpine climbing, sea stack climbing, Tasmania climbing, expedition climbing, adventure storytelling, outdoor leadership, decision making in the mountains, climbing partnerships, mountain guiding, climbing logistics
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EP08: Lucy Stirling | "Between the Pines" Arapiles
If you're enjoying The Hangout, I would be psyched for you to rate the show, share the show or follow the show! Let's GO!In this episode of The Hangout, Tom's Hanging with Northface athlete Lucy Stirling.Recorded on a freezing morning in the Pines at Arapiles, this episode captures Lucy at a powerful transition point in her climbing life.Lucy opens up about her shift from competition climbing and the Olympic pathway to outdoor climbing - and ultimately into hard trad. We unpack ego, comparison and the quiet toxicity that can creep into performance-driven environments. Lucy shares the moment she realized her fire for climbing no longer lived in chasing semifinals or qualifiers - but in sandstone, adventure, and self-trust.LinksInstagram: @lucyclimbingChapters00:00 – Intro & Setting the SceneRecording in the Pines at Arapiles. The energy of place, community, and why this environment feels spiritual.04:30 – First Impressions of ArapilesLucy’s connection to the Pines and what makes the space so unique.08:30 – Trad Climbing & Letting Go of EgoHow trad reshaped Lucy’s definition of success and challenged grade-focused thinking.12:00 – Sponsorship, Comparison & Self-WorthThe pressure of being a sponsored athlete and tying value to performance.17:00 – From Comp Climbing to OutdoorsWhy outdoor climbing shifted her mindset and softened the competitive edge.19:00 – Discovering TradBecoming a beginner again. Learning systems, placing gear, building anchors, trusting decisions.23:00 – Why a 28 Meant More Than Harder GradesSentinel at the Pit Stop. Pride beyond numbers.26:00 – Character Arcs Over GradesClimbing for story, growth, and internal breakthroughs rather than metrics.29:00 – Breaking the Glass CeilingLimiting beliefs, projecting, and re-writing internal narratives.32:00 – The Olympic Pathway & Internal ConflictThe long build toward qualifiers, injury, sacrifice, and fractured identity.38:00 – Winning Nationals & Still Feeling EmptyA pivotal moment of clarity after success didn’t bring fulfilment.39:30 – The Boulder Round Breaking PointFrustration, height limitations, and realizing she was done.44:00 – Stepping Away From CompetitionWhy Lucy hasn’t re-engaged with the comp scene since — and what rest from that world feels like.46:00 – Rising Tides & Breaking BarriersReflection on Australian climbing, funding, and watching peers thrive.Key Takeaways1. Grades Are Arbitrary — Growth Isn’t2. Trad Climbing Builds Self-Trust3. Ego Isn’t Bad — But It Needs Balance4. Success Without Meaning Feels Empty5. The Fire Matters More Than the Dream6. Becoming a Beginner Is Powerful7. Stop Pushing. Start Magnetising.KeywordsLucy Stirling, Trad climbing mindset, Competition climbing transition, Olympic climbing pathway, Climbing psychology, Self-worth in sport, Breaking glass ceilings, Arapiles climbing, The Pines, Sentinel Pit Stop, Climbing ego, Outdoor climbing journey, Women in climbing, Trust in trad, Climbing identity
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EP07: Hugo Hornshaw | Ex-Climber Turned Farmer - Man of God
In Episode 7 of The Hangout, Tom sits down with Hugo Hornshaw, a former youth competition climber who stepped away from the podium to build a life in farming.We explore identity beyond performance, why Hugo left the comp scene despite doing well, and what it means to choose a completely different “way of life.”I understand religion isn't for everyone - but to me belief is very important. Belief in self, belief in others or belief in something bigger than us. How that comes into someones life interests me and I hope this conversation interests you too. Instagram: Hugo HornshawChapters00:00 – IntroTom introduces Hugo: youth comp background, move to Queensland, climber turned farmer.03:30 – Growing Up in the Australian Comp SceneThe pressure, the culture, and what it was like performing at a high level.12:00 – Why Walk Away?The internal pull to leave climbing behind and pursue something radically different.20:15 – Moving to Queensland & Starting FarmingWhat the transition looked like emotionally and practically.28:40 – Identity Beyond SportWho are you when you’re not “the climber”?38:00 – A Different Way of LifeFarming, rhythm, physical labour, and redefining success.48:20 – Being Found Through ChatGPTThe unexpected modern twist: how Hugo ended up on the podcast.55:00 – Reflections on Direction & PurposeChoosing alignment over external validation.1:05:00 – Closing ThoughtsAdvice to younger climbers and those feeling the pull toward something different.KeywordsHugo Hornshaw, Australian climbing podcast, youth competition climbing Australia, climber turned farmer, leaving competitive sport, identity after sport, Queensland farming lifestyle, redefining success, life after climbing, Christian faith, faith and purpose, The Hangout podcast episode 7
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EP06: Connor, Rach & Jake | Australia's Best Kept Secret Crag
In this episode, I'm Hanging with Connor, Jake and Rach to unpack why Moonarie might just be Australia’s most untouched hidden gem.Six hours north of Adelaide in the Flinders Ranges, Moonarie is a remote quartzite sandstone crag with long mixed trad pitches, and a serious old-school feel. The crew dive into what makes it special: esoteric, rarely repeated classics, sandbagged grades, huge 50m pitches, and a strong historical lineage from developers.Socials📸: Connor📸: Rach📸: JakeChapters00:00 The Essence of Rock Climbing02:46 Climbing Goals and Group Dynamics06:06 Exploring Moonarie: The Best Crag in Australia12:08 The Challenges of Van Life15:03 International Climbing Adventures19:49 The Allure of Trad Climbing24:51 Life Lists and Climbing Aspirations30:12 The Flow State in Climbing34:57 Risk and Reward in Trad Climbing49:24 Understanding Risk in Climbing56:30 The Role of Ego in Climbing01:02:56 The Journey of Mastery in Climbing01:10:58 Training and Preparation for Climbing01:18:14 Exploring New Climbing Areas and Routes
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EP05: Hayden Jamieson | American in Australia, Injury in Pakestan & Bold FA's
SummaryIn this episode, I'm Hanging with climber Hayden Jamison to discuss his extensive climbing experiences, including a challenging expedition in Pakistan that resulted in a serious injury. They explore the recovery process, the thrill of climbing in Australia, and the cultural experiences that come with climbing adventures. Hayden shares insights on the importance of community in climbing, his future aspirations, and the balance between risk and reward in the sport. This conversation highlights the profound impact climbing has on personal growth and the unique stories that come from the journey.Instagram: Hayden JamiesonYoutube: Picalfor Video HEREThe Hangout SUBSTACKSign Up for Latest News & Guest Line-UpChapters00:00 Introduction to Hayden Jamison01:58 The Pakistan Expedition Experience12:05 Injury and Recovery: A Climber's Journey20:02 Climbing in Australia: Adventures and Insights29:50 Cultural Experiences and Climbing Stories39:49 Future Aspirations and Climbing GoalsKeywordsclimbing, Hayden Jamison, Pakistan expedition, injury recovery, Australia climbing, cultural experiences, adventure, climbing stories, future goals, climbing community
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EP04: Melissa Edwards | Advocacy For Climbers & Climber Access
In this conversation, I sit down with Melissa Edwards, a passionate advocate for climbing and climbing access. We talk about her journey within the climbing community, her role in founding Climbing Cuties.We unpack the challenges around land management plans and cultural heritage, and why community involvement and advocacy are crucial for the future of climbing. Melissa shares insights into the Shared Not Shut campaign, which aims to support respectful access while honouring Aboriginal cultural heritage. At its core, this conversation highlights the power of community, collaboration, and a shared love for nature in keeping climbing culture strong.Links Below👉 Shared Not Shut👉 Climbing Victoria👉 Climbing Access NewsFollow Melissa on Substack 👉 @melfromnatiChapters00:00 Introduction to Melissa Edwards and Climbing Advocacy02:47 Melissa's Climbing Journey and Community Building06:07 Creating Climbing Cuties and Fostering Inclusivity08:59 The Move to Natimuk and Outdoor Climbing Experiences11:49 The Importance of Accessibility in Climbing15:10 Community and Cultural Heritage in Climbing18:00 The Role of Local Legends in Climbing History20:49 Advocacy for Access and the Shared Not Shut Campaign24:09 Navigating Cultural Heritage and Climbing Access27:01 The Impact of Management Plans on Climbing29:50 Community Engagement and Political Advocacy33:01 The Future of Climbing Access and Community Collaboration35:55 Conclusion and Call to Action
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EP03: Cal Mather | Just Another Punk.
SummaryIn this episode, I'm Hanging with Cal Mather, a prominent climber from Australia known for his impressive achievements in bouldering, including the historic ascent of 'Punks in the Gym.' The conversation explores Cal's journey in climbing, his childhood experiences, the development of climbing areas in Far North Queensland, and the challenges he faced while training and preparing for significant climbs. Cal shares insights on pushing personal limits, the philosophy of climbing, and the importance of believing in oneself. The episode concludes with a discussion on future aspirations and the impact of climbing on personal growth.Instagram: @calmatherChapters00:00 Introduction to Cal Mather and His Achievements02:58 The Journey of Climbing: Parallels with Adventure05:51 Childhood and Early Climbing Experiences08:54 Discovering Climbing in Far North Queensland11:50 The Development of Barron Gorge Climbing Area15:14 The Ascent of Punks in the Gym: A Historic Climb29:54 Training and Preparation for Climbing32:48 Pushing Personal Limits and Future AspirationsKeywordsCal Mather, climbing, bouldering, punks in the gym, Far North Queensland, Barron Gorge, climbing training, personal limits, adventure, climbing community
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EP02: Angus Cameron | Hangboarding & Pull-Ups Got Me to V10 - EVERYTHING Else Got Me Further
To SUPPORT the Natimuk Community 👇https://www.gofundme.com/f/natimuk-community-fire-recovery-fundSummaryIn this episode, Angus Cameron talks through his climbing journey, from chasing grades to understanding the deeper role of ego, belief, and community. Angus shares insights from coaching youth climbers, the balance between natural ability and hard work, and why enjoyment matters if you want to stay in the game long term. It’s a grounded conversation about Australian climbing culture, self-compassion, and what real progress looks like when climbing becomes more than just performance.Instagram: @quartzclimbingChapters00:00 Introduction to Angus Cameron02:28 The Journey of Climbing and Personal Growth06:57 Ego in Climbing and Coaching Youth10:36 The Role of Community in Climbing17:08 Natural Ability vs. Hard Work in Climbing23:32 The Power of Belief in Climbing and Life37:42 Mindfulness and Self-Awareness in Climbing51:23 The Balance of Training and Enjoyment01:03:07 Future Aspirations in Climbing01:04:05 Climbing Aspirations and Personal Growth01:08:40 The Joy of Climbing and Community01:12:21 Exploring Climbing Culture and Community01:16:14 Bridging the Gap in Australian Climbing01:20:10 The Future of Climbing in Australia01:25:51 Injury and Its Impact on Climbing Perspective01:32:32 Omnidirectional Growth in Climbing01:39:12 Mindfulness and Training in Climbing01:45:26 Fear of Falling and Fear of Failure01:56:03 Judgment and Self-Compassion in ClimbingKeywordsclimbing, coaching, personal growth, ego, community, belief, mindfulness, youth coaching, natural ability, training, climbing, bouldering, community, personal growth, Australian climbing, fear of failure, mindfulness, training, climbing culture, injury recovery
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EP01: Harry O'Brien | From Vietnam to Tassie: Finding Flow on the Rock
In this first episode of The Hangout, I sit down with climber & friend Harry O’Brien to explore what happens when you step onto the edge - physically and mentally.From climbing in Tasmania to the unique headspace of deep water soloing, they unpack how fear shows up on the wall, how calm is trained, and why breath can be the difference between holding on and letting go.Instagram: @hazzardous_adventuresChapters00:00 The Meeting of Climbers03:13 Climbing Adventures in Vietnam05:58 Deep Water Soloing Experience09:04 The Unique Climbing in Vietnam11:57 The Journey to Butterfly Valley14:55 The Climbing Experience in Butterfly Valley17:58 The Beast Within: Climbing Mentality20:55 The Duality of Calm and Tenacity24:09 The Importance of Breath in Climbing27:05 The Journey of Progress in Climbing30:12 The Influence of Youth on Climbing32:57 The Challenges of Climbing in Tasmania35:58 The Epic Climbing Adventures in Tasmania01:08:11 Planning for Peak Experiences01:11:56 Trust and Communication in Climbing01:12:52 Problem Solving in Climbing01:14:49 International Climbing Adventures01:18:38 Differences in Climbing Styles01:21:29 The Joy of Onsighting01:24:21 The Evolution of Climbing Passion01:30:08 Overcoming Fear in Climbing01:34:26 The Drive to Climb01:37:15 Training and Cross-Training for Climbers01:42:19 The Balance of Climbing and Life01:51:40 Filling the Cup: Energy Restoration01:55:34 The Power of Journaling02:01:03 Meditation and Mindfulness in Climbing02:06:18 Dream Climbs and Future Aspirations
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Welcome to The Hangout | EP000
In this introductory episode of The Hangout, host Tom shares his vision for the podcast, aiming to connect the Australian climbing community through shared stories and experiences. He emphasizes the importance of long-form conversations in understanding climbing culture and history, and how these discussions can foster personal growth and community connection. Tom expresses excitement for future episodes and the journey ahead, inviting listeners to join him around the metaphorical campfire to share in the stories of climbers.
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