PODCAST · health
The Happiest CEO Podcast
by Sebastian Mierau
Hosted by Sebastian Mierau, co-founder of Clearlight Saunas International and Helsi Global, each episode dives into the cutting edge of biohacking techniques and holistic health practices. Through conversations with world-class experts, Sebastian uncovers insights to help you optimise your mind, body, and spirit — so you can feel and perform at your very best.
Episodes
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Happiness by Choice: Small Daily Habits, Big Life Impact with James Carson
What if the secret to lasting happiness isn't a massive life overhaul, but small, intentional daily choices that bring you back to yourself? In this episode of The Happiest CEO, Sebastian sits down with James Carson, wellbeing coach, keynote speaker, and advocate for practical, sustainable...
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Building Business as a Force for Good with Johnny Palmer
What if the most successful businesses aren't the ones chasing profit alone, but the ones built on purpose, sustainability, and genuine impact? In this episode of The Happiest CEO, Sebastian sits down with Johnny Palmer, entrepreneur, investor, activist, and self-described business adventurist....
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What If We Didn't Need Fish For Omega-3- with Mark Pages
What if the most sustainable, bioavailable source of omega-3s isn't fish or krill, but a microscopic plant that's been fueling life on Earth for billions of years? In this episode of The Happiest CEO, Sebastian sits down with Mark, founder of Phytality, a pioneer in phytoplankton biotechnology…
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The Habits That Separate High Performers From Everyone Else with James Laughlin
What if high performance isn't about working harder, but building the right habits and playing the long game? In this episode of The Happiest CEO, Sebastian sits down with James Laughlin, a seven-time world champion, leadership strategist, bestselling author, and host of Habits of High…
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The Hidden Science of Heat: Why Sauna Could Help You Live Longer | Bill Gifford
What if one of the most powerful tools for living longer, thinking clearer, and building resilience isn't another supplement or biohack but heat? In this episode of The Happiest CEO, Sebastian welcomes Bill Gifford, number one New York Times bestselling author, award-winning science journalist…
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Fasting, Atlantis and the Lost Knowledge of Ancient Egypt with Tyler Tolman
What if some of the most powerful tools for better health have been with us all along? In this fascinating conversation, Sebastian sits down with internationally recognised wellness educator, fasting expert and author Tyler Tolman to explore the intersection of health, longevity, ancient wisdom…
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Could Your Gut Be Causing Your Joint Pain? The Gut-Joint Connection with Stacey Roberts
What if the joint pain you've been managing with medication or injections isn't actually coming from your joints at all? In this episode of The Happiest CEO, Sebastian welcomes Stacey Roberts — physical therapist, registered nurse, functional medicine practitioner, and founder of New You Health…
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The Wellness Blueprint That Reversed 16 Years of Aging with Camilla Thompson
What if reversing chronic illness and shaving 16 years off your biological age didn't require millions of dollars or hours of free time? In this episode of The Happiest CEO, Sebastian welcomes Camilla Thompson — Australia's leading biohacking expert, executive wellness coach, and founder of…
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Raising Resilient Kids in a Screen-Obsessed World with Belinda Norton
What does it take to raise resilient, grounded children in a world of screens, overstimulation, and disconnection? In this episode of The Happiest CEO, Sebastian sits down with Belinda Norton — holistic habit strategist, bio-energetic educator, and author of Fit Mama. With over 26 years of...
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40 Years in Natural Health - What Actually Works with Dr. Jeffrey Burke
What does it take to dedicate nearly five decades to natural health, herbal wisdom, and honest conversations about wellness? In this episode of The Happiest CEO, Sebastian sits down with Dr. Jeffrey Burke — naturopathic practitioner, master herbalist, educator, and host of Honest Health with...
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Intermittent Fasting, Explained: The Truth About When You Eat with Professor Krista Varady
What if the secret to better health isn't about what you eat, but when you eat? In this episode, Sebastian sits down with Professor Krista Varady, one of the world's leading experts in intermittent fasting and nutritional science. As a professor at the University of Illinois Chicago and author of...
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Stop Waiting to Get Sick: AI and the Future of Preventative Health with Dr. Sebastian Pedersen
What if the biggest health risk you face isn't a lack of knowledge — it's waiting too long to act? In this episode, Sebastian sits down with Dr. Sebastian Pedersen, a rehabilitation medicine specialist who's rewriting the rules of healthcare. From navigating autoimmune disease as a teenager to...
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Human Design Will Change How You See Yourself
In this episode, Sebastian sits down with Human Design practitioner Kohta Mitamura, who brings over 15 years of experience blending ancient wisdom with practical living. Kohta explains Human Design as a system for understanding your unique energetic blueprint—how you make decisions, use your...
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What Your Eyes Reveal About Your Health, Personality & Future - Iridology explained with Toni Miller
In this deeply fascinating and illuminating conversation, host Sebastian sits down with Toni Miller, one of the world's leading iridologists with over 40 years of clinical experience. Toni is the only practitioner to have won both Iridologist of the Year and Instructor of the Year, trained under...
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Breathwork, Shamanism, and the Art of Letting Go
In this profound and expansive conversation, host Sebastian sits down with Krista, a breathwork pioneer and shamanic practitioner who has been guiding deep transformational work since 2000, long before breathwork became mainstream. Krista's shamanic path began in early childhood, and her journey...
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From 20 Years Behind Bars to Multi Millionaire and Mindset Coach
In this raw and transformative conversation, host Sebastian sits down with Jeffrey Morgan, an Indigenous Garmy Royman, seven-figure entrepreneur, and 2024 Australian Mindset and Life Coach of the Year. Jeffrey's story is one of radical transformation: from spending nearly 20 years behind bars to...
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Bridging Science and Spirit: Trauma, Healing, and the Nature of Consciousness
In this deeply moving and expansive conversation, host Sebastian sits down with Natalie Sain, a healer, shaman, channel, and spirit medium whose work bridges the realms of trauma-informed somatic therapy, energy medicine, and ancestral Hawaiian shamanism. Natalie is the founder of Guided by...
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Breaking Free from Sexual Shame with Dr. Tina Schermer Sellers
In this deeply illuminating conversation, host Sebastian sits down with Dr. Tina Schermer Sellers, a renowned therapist, professor, and author of groundbreaking works including Sex, God and the Conservative Church and Shameless Parenting. Dr. Sellers brings decades of expertise helping…
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Decoding Dreams with Dr Leslie Ellis: What They Are Trying To Tell You
In this enlightening conversation, Dr. Leslie Ellis, a leading expert in dreams and unconscious processes, explores the powerful role dreams play in understanding our emotional landscape. She explains how dreams function as a unique form of consciousness, revealing feelings and experiences we may...
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From a Passion For Surfing to a Global Business
In this episode of The Happiest CEO Show, we sit down with Nathan Folkes, founder of MojoSurf, one of Australia’s most iconic surf and adventure companies. What started in 1998 as a passionate, roaming surf lifestyle became an international business helping thousands of people catch their first...
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From Burnout to Blue Brint: How To Design an Exceptional Life
What does it really mean to live — and lead — an exceptional life? In this episode of The Happiest CEO Podcast, Sebastian chats with Marcus Pearce — speaker, author, podcaster, and co-host of the globally acclaimed 100 Not Out: Mastering the Art of Ageing Well — for a powerful conversation about...
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Exploring Hypnosis & Higher Mind States with Boris Walter
In this expansive and soul-stirring episode of *The Happiest CEO*, host Sebastian invites Boris Walter: a psychotherapist, hypnotherapist, and spiritual mind guide—to share his transformational journey from life as a boilermaker to becoming a deeply attuned practitioner of healing and…
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Fix Your Gut, Fix Your Life with Charley O'Halloran
In this illuminating episode of The Happiest CEO Podcast, Sebastian sits down with gut health educator and functional practitioner Charley O’Halloran, founder of Holistic Gut Health. Known for his popular educational content on Instagram and TikTok, Charley shares how his own battles with chronic...
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The Life-Changing Power of Breath with John Stamoulos
In this transformative episode of the Happiest CEO, Sebastian speaks with internationally renowned breathwork trainer John Stamoulos, a pioneer in conscious connected breathing. With over 30 years of experience, John has worked across the globe guiding individuals through profound emotional...
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From Burnt-Out Pro Soccer Player to Peak Energy with Theo Bergmann
In this deeply honest conversation, Sebastian welcomes Theo Bergmann, former professional footballer turned health coach, to the Happiest CEO podcast. Theo walks us through his journey from the elite world of German soccer into a courageous inner quest to reclaim his health.
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Healing Beyond the Plate with Pete Evans
In this powerful conversation, Sebastian Mierau reconnects with Pete Evans, chef-turned-wellness advocate, to trace his winding path from the kitchen to deeper explorations of health, identity, and purpose. Over the years, Pete has shifted from extreme dietary ideologies to a more fluid, embodied...
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Your Body Knows. Are You Listening? with Tara Shields
Tara Shields joins Sebastian in this episode to share her journey from a high-pressure fashion career in Melbourne to becoming a kinesiologist based in Byron Bay. Through kinesiology, emotional work, and energy healing, Tara guides people to unlock deeper truths, clear old beliefs, and live with...
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Transformational Coaching and the Art of Self-Awareness with Michael Kohan
In this deeply reflective and candid episode of the Happiest CEO Podcast, Sebastian Mierau welcomes Michael Kohan: an ICF-certified Life, Performance & Executive Coach and founder of the Elevate Life Project.
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The Power of Myotherapy: Journey, Techniques, and Innovations with Joel Olsen
In this episode of the Happiest CEO Podcast, Joel Olsen, a seasoned myotherapist with over 20 years of experience, shares his journey into the world of muscle therapy, along with the unique techniques that define his practice.
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Embodied Empowerment & Breath with Benny Berry
In this deeply resonant episode of the Helsi Show, Sebastian welcomes Benny Berry, a former underground Search & Rescue team leader, firefighter, and lifeguard, who has transformed a life of service into a path of holistic healing and breath-led transformation.
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Colon Hydrotherapy: Navigating Digestive and Emotional Health with Shae Phillips
In this episode of the Helsi Show, Sebastian sits down with Shae Phillips, a colon hydrotherapist whose approach to gut health extends far beyond digestion.
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Unlocking the Power of Conscious Leadership with Dr. Ron Stotts
In this thought-provoking episode of the Helsi Podcast, Sebastian sits down with Dr. Ron Stotts, a pioneer in the field of conscious leadership and personal transformation.
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Unveiling Holistic Health: A Conversation with Dr. Libby Weaver
In this enlightening episode of the Helsi Show, host Sebastian sits down with Dr. Libby Weaver, a renowned biochemist, nutrition specialist, and founder of Bio Blends.
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Healing Beyond Medicine: Trauma, Faith & the Power Within with Jesseca Banchy
In this powerful episode of the Helsi Show, Sebastian is joined by Jesseca Banchy for a candid and deeply insightful conversation about trauma, healing, and the complexity of human relationships.
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Eat Like an Adult: Building Sustainable Habits for Health and Longevity with Coach Josh Wood
In this energizing episode of the Helsi Show, Sebastian is joined by Coach Josh Wood, who shares his unconventional journey from a self-proclaimed computer nerd to a health coach with a holistic approach to long-term wellbeing.
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Can Natural Medicine Really Help? A Conversation on Sleep, Stress and Hormones with Katie Gregory
In this episode of The Helsi Show, Sebastian sits down with Katie Gregory, founder of Whole Alchemy, for a powerful and wide-ranging conversation on the role of natural medicine in modern healthcare.
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The Healing Power of Sound: Transforming Body & Mind with Ruby Rose
Meet Ruby Rose, a healer specializing in sound healing and mantras, as she shares her personal journey of healing and self-discovery.
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Breathe, Visualise, Win: The Mindset of Champions with Grant Giles
In this episode, Sebastian chats with Grant Giles, a top-notch coach for athletes. They dive into why grounding is key and explore Grant's unique ways to help athletes hit their targets.
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Spirituality and the Creative Journey with Tom Keily
In this episode, we sit down with Tom Keily, a poet, ghostwriter, and storyteller whose work delves into love as a spiritual practice. Tom’s unique journey includes studying economics, working at a central bank, and eventually transitioning to become a cabaret director. His time spent in Turkey...
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Reimagining Health: Early Intervention, Holistic Wellness, and Timeless Practices with Dr. Jeff Crippen
In this episode of the Helsi Show, Sebastian converses with Dr. Jeff Crippen, who has explored both traditional and alternative approaches to medicine. They discuss the limitations of the current medical system in addressing upstream issues like lifestyle diseases and overall wellness.
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Why the Time of the Day Matters for All Things Health & Well Being with Dr. Greg Potter
In this episode of the Helsi Show, host Johannes sits down with Greg, an expert in light biology and chronobiology. Greg, a PhD holder in sleep, nutrition, and metabolism, discusses how our body's intrinsic rhythms, such as circadian rhythms, affect our health and performance.
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Exploring Health Innovations: From Holistic Healing to the Power of Mind over Matter
This in-depth conversation between the host and guest Joshua Fields covers a range of health and wellness topics. They discuss Joshua's journey from conventional industries to the forefront of psychedelics and biohacking, emphasizing the shift from guesswork in health practices to quantifiable...
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The Evolution of Wellness: A Journey Towards Conscious Health with Dr. Brian Clement
Dr. Clement navigates through the evolution of healthcare, critiquing the current system and discussing the potential of AI. We explore societal shifts and emphasizes self-awareness and love in relationships. Furthermore, we delve into the essence of life, focusing on relationships, gratitude…
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The Therapeutic Power of Breathwork and Psychedelics with Gio Bartolomeo
Explore the intertwined narratives of individuals embarking on journeys of personal growth, entrepreneurship, and wellness. From transitioning from a corporate world to holistic practices, these narratives highlight embracing fear, self-discovery through plant medicines and breathwork, and...
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Revitalizing Your Health with Ancient Future Medicine with Dr. Marc Cohen
Dr. Marc Cohen shares insights on ancient future medicine, including practices like hot and cold bathing, and the use of honey, herbs, and psychedelics. As a medical doctor and wellness advocate, he promotes a global wellness culture rooted in good health. Through his expertise and diverse...
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Decoding the Human Design with Christine Spicer
How understanding one's unique human design 'type' and 'authority' aids in making authentic life decisions
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Nurturing High Performance with Adaptability with Daniel Kirk
Learn how to develop a holistic approach to personal development
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Using Rapid Resolution Therapy for Treating Trauma with Dr. Jon Connelly
Learn how Rapid Resolution Therapy (RRT) approaches healing from a unique mindset that focuses on resolving emotional trauma instead of revisiting it.
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ABOUT THIS SHOW
Hosted by Sebastian Mierau, co-founder of Clearlight Saunas International and Helsi Global, each episode dives into the cutting edge of biohacking techniques and holistic health practices. Through conversations with world-class experts, Sebastian uncovers insights to help you optimise your mind, body, and spirit — so you can feel and perform at your very best.
HOSTED BY
Sebastian Mierau
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Frequently Asked Questions
How many episodes does The Happiest CEO Podcast have?
The Happiest CEO Podcast currently has 91 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Happiest CEO Podcast about?
Hosted by Sebastian Mierau, co-founder of Clearlight Saunas International and Helsi Global, each episode dives into the cutting edge of biohacking techniques and holistic health practices. Through conversations with world-class experts, Sebastian uncovers insights to help you optimise your mind,...
How often does The Happiest CEO Podcast release new episodes?
The Happiest CEO Podcast has 91 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Happiest CEO Podcast?
You can listen to The Happiest CEO Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Happiest CEO Podcast?
The Happiest CEO Podcast is created and hosted by Sebastian Mierau.
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