PODCAST · health
The Happiness Practices with Phil Gerbyshak
by Phil Gerbyshak (he/him)
🎧 Welcome to The Happiness Practices — your weekly dose of joy, resilience, and intentional living. 🎧In a world where burnout is the norm, stress is worn like a badge of honor, and joy feels like a luxury—we’re here to remind you of one powerful truth: Happiness is an inside job.Hosted by internationally recognized happiness expert, speaker, and author Phil Gerbyshak, The Happiness Practices podcast delivers practical, proven, and powerful strategies to help busy business owners, corporate professionals, and growth-minded individuals reclaim their happiness, build resilience, and lead more fulfilling lives—starting right now.Every episode is a deep breath and a reset button. Whether you're hustling through back-to-back meetings, managing a team, running your own business, or just trying to keep it together—this show is your weekly permission slip to slow down, reflect, and take charge of your emotional well-being.🌟 What You’ll Get Every Week:Bite-sized, actionable Happiness Practi
Episodes
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Mission, Vision, and a Whole Lot of Purpose
It’s kind of funny when I think about it—throughout my entire career, I’ve taught people how to use tools. Tech tools, communication tools, leadership frameworks, sales systems—you name it. And while the tools keep evolving arp speed, the way I teach them hasn’t changed a bit. I teach people, not...
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10 Career Reinvention Lessons from a Navy Cryptologist Turned Sales Leader Turned Educator
From the military to tech, sales to social media, and now teaching, my career path has been anything but conventional. Along the way, I’ve learned invaluable lessons that have shaped my ability to reinvent myself time and time again. Here are 10 key lessons I’ve learned throughout my journey—from...
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Avoiding the Meatball Sundae: Seth Godin (from 2008)
"A meatball sundae is messy, disgusting, and ineffective. It's the result of combining two perfectly good items that don't go well together." Seth Godin In this conversation I had with Seth Godin back in 2008, we talked about how we can AVOID the meatball sundae, the title of and topic of a book…
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Keep It Light
In a world where adulting seems to dominate every hour of the day—deadlines, responsibilities, bills—it’s easy to forget that play isn’t just for kids. But when it comes to relationships, a playful spirit might just be the secret ingredient to lasting love. Playfulness in romance isn’t about…
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The Best Present Is Your Presence [audio]
"The Best Present is Your Full Presence" argues that giving someone complete and undivided attention is a powerful and often overlooked ability. The author posits that in a world filled with distractions, intentional presence communicates value and can positively impact relationships and...
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5 Simple Ways to Be Happier at Work This Week [9:15 audio]
This week’s article, "5 Simple Ways to Be Happier at Work This Week," presents practical strategies for enhancing workplace satisfaction. I suggest small, actionable steps that individuals can implement immediately. These hacks include starting the day with a small accomplishment, connecting with...
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10 Ways to Make It Great [audio]
Almost 20 years ago I wrote a book called 10 Ways To Make It Great!, about some of the things you could do to take control of your life and create (make) the life you were living (it) better (great). The title of the book came from the 10 chapters and this idea - and naturally, I included one...
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Seizenso: The Funeral While You're Still Alive [audio]
I’m testing out creating an AI audio version (9:19 in length) on Wednesday of my Monday article for you so you can get another take on what I’m writing about, or to enjoy in a different way in case you prefer audio to text. Let me know what you think as I’ll be continuing this for a while until I...
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Smarter Collaboration with Dr. Heidi K. Gardner
Market volatility. Sustainability demands. Hybrid working. Opportunities and hazards of fast-changing technology and regulations. Companies and nonprofits face more daunting challenges than ever. How can we collaborate in our organizations—and with outside partners—to solve problems, innovate…
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Resilience During Tough Times
In a recent conversation between Michelle D’Atillo of Sōsh and yours truly, Phil Gerbyshak, we talked about resilience: how to be more resilient and what to do when it all goes sideways, so you can strengthen that resilience muscle. With permission, I’m sharing the conversation from the Get Sosh...
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The Happiness Practices Book Preview
Give this a listen and let me know what you think about the ideas in my new book, The Happiness Practices. I fed it into Google Notebook so this is completely AI generated. I think it came out pretty darn good. Let me know what you think. This is a public episode. If you'd like to discuss this…
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On Writing and Gratitude and Journaling with Rochelle Melander
Episode Highlights: In this episode, I sit down with Rochelle Melander, a writer, teacher, and creativity coach, to explore journaling, creativity, and leveling up in your personal and professional life. Rochelle shares actionable insights from her books, Level Up and Mightier Than the Sword,...
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Embracing Change with Jason Mefford
One of the most resilient people I know is Jason Mefford. He handles change like few people I know. As I’m going through a lot of changes lately, I felt it would be good to have a chat with him about how not just to change, but how to embrace change. I hope it helps you as much as it has helped…
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The Long Distance Leader with Wayne Turmel
In this engaging episode, Phil Gerbyshak sits down with Wayne Turmel, co-author of The Long-Distance Leader, to discuss the intricacies of leading remote teams effectively. With insights from both the first and second editions of the book, Wayne shares practical advice for leaders navigating the...
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The Importance of Mentoring Women
The research on mentoring is clear. Those who are mentored, out-earn and outperform those who are not. They make higher salaries, get promoted more often, have greater job and career satisfaction and lower rates of burnout. For organisations that invest in mentoring their employees, they benefit...
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Far From Ordinary
This is a conversation between Lisa Haneberg, one of my favorite writers and thinkers, and yours truly. It’s a far from ordinary conversation, and I know you’ll be entertained if you listen to the whole thing. Enjoy!Phil Episode Highlights: * Lisa discusses her new book, Far From Ordinary:...
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Become a Bookable Speaker with Christa Haberstock
Click above to listen to the podcast conversation. What does it take to become a bookable speaker? In this conversation, Christa Haberstock, founder of the See Agency and someone who has decades of experience booking speakers, shares the secrets to becoming a bookable speaker. Rather than go in...
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The Aliveness Mindset with Jack Craven
In this episode of The Happiness Practices, Phil Gerbyshak sits down with Jack Craven, author of The Aliveness Mindset, to explore what it truly means to live a life of passion, purpose, and joy. They delve into the seven core mindsets that form the foundation of Jack's philosophy and discuss...
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The Power of Vulnerability with Susan Kahn
Episode Overview: In this episode, Phil Gerbyshak sits down with Dr. Susan Kahn to dive into the theme of vulnerability and its transformative power in both personal and professional life. Susan shares her insights into how embracing vulnerability can lead to deeper connections, greater...
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Say What They Can't Unhear with Tamsen Webster
In this insightful episode of The Happiness Practices, host Phil Gerbyshak welcomes Tamsen Webster, author of Say What They Can't Unhear, for an engaging conversation about connection, storytelling, and transformational change. Tamsen shares her journey as a master storyteller, exploring the...
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Following the Wild Path with Katie Smith
In this insightful episode of the Sales Leadership Show, host Phil Gerbyshak sits down with Katie Smith, the founder of Wild Path Consulting and a fractional CMO, to explore the unconventional journey of guiding companies through growth and marketing challenges. Katie shares how her background as…
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The Marketing Agency of 2025
In this episode of The Sales Leadership Show, Phil Gerbyshak is joined by two powerhouse leaders in the agency space—Jason Kramer, founder of Cultivize, and Drew McLellan, CEO of the Agency Management Institute. They dive deep into the strategies that agencies can use to grow, streamline their...
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Customer Magic with Joseph Michelli
In a recent episode of the Sales Leadership Show, Phil Gerbyshak interviewed Joseph Michelli, author of Customer Magic. Michelli shared valuable insights on customer service and leadership, emphasizing that the best advice he ever received was from his parents, who taught him that his purpose in...
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Behind the Click
In this episode of the Sales Leadership Show, host Phil Gerbyshak welcomed Jon MacDonald, the author of Behind the Click and a renowned expert in conversion rate optimization. The conversation centered around the critical importance of not just driving traffic to a website but ensuring that the...
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Sell it like a Mango with Donald C. Kelly
In a recent episode of the Sales Leadership Show, host Phil Gerbyshak sat down with Donald C. Kelly, founder of TSE Sales Training, author of Sell It Like a Mango, and host of The Sales Evangelist podcast. The episode, titled "Enabling Sales," delved into the nuances of effective sales leadership...
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Step Up, Be Seen and Lead
In a dynamic conversation between Phil Gerbyshak and Jenny Mitchell, we dive deep into the themes of leadership, ambition, and the unique challenges faced by women in the workplace. Jenny, editor and author of Embracing Ambition: Empowering Women to Step Out, Lead, and Be Seen, shares her…
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How to Keep Customers for Life
Welcome to another episode of the Sales Leadership Show! Today, we have a special guest, Richard Weylman, who will be sharing his insights on how to keep customers for life. Richard is the author of "100 Proven Ways to Acquire and Keep Clients for Life," released on March 12th. Join us as Richard...
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On Demos with Mark Hunter
Introduction Sales demos are crucial for closing deals, yet many sales reps struggle with them. In an insightful conversation with Mark Hunter, "The Sales Hunter," we explore why demos can be challenging and how to excel at them. A note from our sponsor: Check out Demostack by going to...
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The Innovator's Solution with Scott Anthony
The latest edition of The Innovator’s Solution written by Clayton Christensen and with a foreword by Scott D. Anthony, explores how the Innovator's Solution persists. Guest: Scott Anthony, Professor at the Tuck School of Business, Dartmouth College, and author of the foreword to the re-released...
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Talking Sales with Alan Berg
Today we are going to just "talk sales" with one of my mentors and friends, Alan Berg. And now a word from our sponsor: Check out DemoStack at https://sponsr.is/demostack_phil and find out how DemoStack can transform your demos operation! This is a public episode. If you'd like to discuss this…
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How to Go from Victim to Visionary with Chad E. Foster
Episode Summary In this inspiring episode of The Happiness Practices, Phil Gerbyshak interviews Chad E. Foster, a motivational speaker and author of Blind Ambition. Chad shares his powerful journey of going blind at 21 and how it reshaped his perspective on happiness, success, and resilience.…
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You Only Die Once with Jodi Wellman
Episode Summary: In this enlightening and entertaining episode, Phil chats with Jodi Wellman about how befriending the Grim Reaper can actually enhance our lives. Jodi shares her journey of studying death and mortality, explaining how acknowledging our finite existence can lead to living more...
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Mentoring to Grow Your Career and Your Life
Episode Summary In this insightful episode of The Happiness Practices, Phil Gerbyshak converses with Andy Lopata about the transformative impact of mentoring. Andy discusses his new book, co-authored with Dr. Ruth Gotian, and delves into the various types of mentoring, the importance of not being...
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The Busy Brain Cure with Dr. Romie Mushtaq
In this insightful episode of The Happiness Practices, Phil Gerbyshak interviews Dr. Romie Mushtaq, a neurologist and author of the USA Today bestselling book The Busy Brain Cure. Dr. Romie discusses the concept of the "busy brain," its impact on mental and physical health, and offers practical...
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This Still Isn't Working - Finding Joy in Everyday Life - with Catherine Morgan
Episode Summary In this episode of The Happiness Practices, host Phil Gerbyshak engages in a deep and insightful conversation with Catherine Morgan, the author of This Isn't Working!. Together, they explore the complexities of happiness, the epidemic of loneliness, and practical strategies to…
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The Cult of Overachievement - with Matt Zemon
In this engaging episode of "The Cult of Overachievement," Phil Gerbyshak sits down with Matt Zemon to delve into the transformative potential of psychedelics and how they can impact one's journey to happiness and fulfillment. Matt, an advocate for psychedelics and the author of "Psychedelics for...
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Midlife Fulfilled with Bernie Borges
Episode Overview: In this insightful episode of the Happy AF Show, host Phil Gerbyshak welcomes Bernie Borges, the host of the Midlife Fulfilled podcast. Bernie shares his journey from a marketing entrepreneur to focusing on midlife fulfillment, highlighting the distinction between happiness and...
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How to Respectfully Disagree
In an enlightening conversation with speaker and author Justin Jones-Fosu, Phil Gerbyshak delved into the themes and insights from Justin’s latest book, I Respectfully Disagree: How to Have Difficult Conversations in a Divided World. The book serves as a timely manual for navigating the...
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How to have a fulfilling work life - with Ryan Hopkins
In the latest captivating episode of "The Happiness Practices" podcast, host Phil Gerbyshak engages in a deep and insightful conversation with Ryan Hopkins, author of the influential book, "52 Weeks of Well-Being." This episode, dedicated to exploring practical ways to enhance personal happiness,...
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Built to Beat Chaos with Gary Harpst
In the latest episode of the Sales Leadership Show, titled "Built to Beat Chaos," host Phil Gerbyshak explores the profound insights of Gary Harpst on harnessing chaos as a catalyst for personal and organizational growth. Harpst, a seasoned CEO with five decades of leadership experience and an...
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Creating Positive Change Through Empathy and Self-awareness
Marsha Acker, the CEO of Team Catapult and the author of "Builder Model for Leading Change," shares her insights on the essential elements of leadership and personal growth in a recent podcast episode. With an engaging and thoughtful dialogue, Aker discusses the significance of empathy,...
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Should you Outsource your Sales Team?
In this insightful episode of the Sales Leadership Show, Phil Gerbyshak sits down with David Krieger, the Founder and CEO of Sales Roads, to unravel the complexities and advantages of outsourcing sales teams. With over 17 years of experience under his belt, Krieger brings a wealth of knowledge…
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Happiness is Organization and More!
In this engaging episode of "The Happiness Practices” host Phil Gerbyshak delves into the world of decluttering and organization with expert Andrew Mellen. Andrew, known for his Wall Street Journal bestselling book on organization, shares invaluable insights on how simplifying your surroundings…
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Unlocking Sales Excellence: Mastering the Art of Call Reviews with Chet Lovegren
Welcome to a dynamic episode of the Sales Leadership Show, where we dive into the intricacies of mastering call reviews with the founder of The Sales Doctor, Chet Lovegren. In this episode, Chet shares his insights on improving sales teams' performance through effective call analysis and…
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How to Turn Around an Underperforming Sales Team with Morgan Rabas
Turning around an underperforming sales team is a crucial challenge many sales leaders face. In a recent conversation with Morgan Rabas, an experienced sales leader with nearly a decade of expertise, valuable insights were shared on navigating this daunting task. This article distills the essence...
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No Douchebag Selling with Coach Dan Gordon
In the world of sales and personal development, few voices carry as much authentic wisdom and practical advice as Coach Dan Gordon. Phil Gerbyshak, a renowned speaker, trainer, and consultant, recently sat down with Gordon for a conversation that spanned the gamut of sales techniques, personal...
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Cultivating Success: The Journey of an Entrepreneurial Mind
In the dynamic world of entrepreneurship and marketing, the journey from self-made beginnings to cultivating thriving businesses offers a wealth of insights and strategies. In a compelling conversation between Phil Gerbyshak and Jason Kramer, founder of Cultivize, several key themes emerge,...
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Embracing the Unknown: Navigating Impostor Syndrome with Kris Kelso
In the world of professional speaking and entrepreneurship, the journey is often fraught with self-doubt and the daunting shadow of impostor syndrome. Kris Kelso, a professional keynote speaker, entrepreneur, and the author of "Overcoming the Impostor: Silence Your Inner Critic and Lead with...
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Mastering the Art of Responsiveness with Jay Baer
In this engaging and insightful episode of the Sales Leadership Show, host Phil Gerbyshak sits down with Jay Baer, the renowned business growth and customer experience researcher, author of "Time to Win," and self-proclaimed tequila aficionado. They dive deep into the concepts of speed,...
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The Balancing Act
Welcome to this enlightening episode of "The Happy AF Show," where your host, Phil Gerbyshak, dives into a profound conversation with Tara Rolstad about the balancing act of mastering self-care and parenting in pursuit of happiness. Tara, a mental health expert and advocate, shares her personal...
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ABOUT THIS SHOW
🎧 Welcome to The Happiness Practices — your weekly dose of joy, resilience, and intentional living. 🎧In a world where burnout is the norm, stress is worn like a badge of honor, and joy feels like a luxury—we’re here to remind you of one powerful truth: Happiness is an inside job.Hosted by internationally recognized happiness expert, speaker, and author Phil Gerbyshak, The Happiness Practices podcast delivers practical, proven, and powerful strategies to help busy business owners, corporate professionals, and growth-minded individuals reclaim their happiness, build resilience, and lead more fulfilling lives—starting right now.Every episode is a deep breath and a reset button. Whether you're hustling through back-to-back meetings, managing a team, running your own business, or just trying to keep it together—this show is your weekly permission slip to slow down, reflect, and take charge of your emotional well-being.🌟 What You’ll Get Every Week:Bite-sized, actionable Happiness Practi
HOSTED BY
Phil Gerbyshak (he/him)
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Frequently Asked Questions
How many episodes does The Happiness Practices with Phil Gerbyshak have?
The Happiness Practices with Phil Gerbyshak currently has 453 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Happiness Practices with Phil Gerbyshak about?
🎧 Welcome to The Happiness Practices — your weekly dose of joy, resilience, and intentional living. 🎧In a world where burnout is the norm, stress is worn like a badge of honor, and joy feels like a luxury—we’re here to remind you of one powerful truth: Happiness is an inside job.Hosted by...
How often does The Happiness Practices with Phil Gerbyshak release new episodes?
The Happiness Practices with Phil Gerbyshak publishes regularly with 453 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Happiness Practices with Phil Gerbyshak?
You can listen to The Happiness Practices with Phil Gerbyshak on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Happiness Practices with Phil Gerbyshak?
The Happiness Practices with Phil Gerbyshak is created and hosted by Phil Gerbyshak (he/him).
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