PODCAST · health
The Happy Empath
by Michele Mathiesen
Helping Empaths & Highly Sensitive People find their path to happiness, abundance, balance & grace.
Episodes
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Announcing my new Holistic Coaching business and the name change.
Grit. Grace, and Gratitude individually have been my themes for the last 3 years and now it’s gone full circle.
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Sweet Surrender
It’s time to get rid of things and habits that aren’t supporting you.
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Meditation with Mudras
Another tool to help anyone succeed in starting a meditation practice by using your hands to help increase focus.
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Baby Meditation Day 2 Intent Based
By using an intent as a mantra it allows you to refocus on the meditation itself. This time I haven’t added any soft music so you will work to stay in the meditation with the random noises.
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Learning to Meditate
Today’s mini meditation is just testing us to laser focus on one thing for just a few breaths, in this case what the air feels like in our nose.
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How a plant had me stuck...
Using the 5 second rule allows us to get “unstuck”
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How to have a Miracle Morning
Based off the book Miracle Morning I explore ways that you can start off you day that can make your whole day better!
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Facing Fear Together
A little bit of tapping to help you work through fear, and using the commonality of community to help stand stronger.
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Health care Help
Immunity helpers and reminders for my healthcare friends
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Frequently Asked Questions
How many episodes does The Happy Empath have?
The Happy Empath currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Happy Empath about?
Helping Empaths & Highly Sensitive People find their path to happiness, abundance, balance & grace.
How often does The Happy Empath release new episodes?
The Happy Empath has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Happy Empath?
You can listen to The Happy Empath on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Happy Empath?
The Happy Empath is created and hosted by Michele Mathiesen.
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