PODCAST · health
The Hard To Kill Podcast with Dave Morrow
by David Morrow
The Hard To Kill Podcast is where warriors, rebels, and deep thinkers come to talk truth. Hosted by veteran, biochemist, and bestselling author Dave Morrow, this show dives headfirst into the hard conversations—about health, freedom, trauma, and the systems that fail us. From combat veterans to whistleblowers, rogue scientists to elite performers—if they’ve walked through hell and lived to talk about it, they’re here. No scripts. No fluff. Just real stories, brutal honesty, and the tools to make you harder to kill—mentally, physically, and spiritually.
Episodes
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Why You're Always Tired (It's Not Aging)
In this video, Dave Morrow breaks down the real reason veterans are so exhausted: your mitochondria — the powerhouses that turn food into energy — aren't firing at full capacity. And three hidden culprits from service keep them running in the background, draining you every single day. THE DEADLY...
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My Reaction to Hegseth’s Plan to Test Troops’ Testosterone
Are low testosterone levels impacting military service members? We analyze the new Department of War testing initiative for troops. Join the Veterans Getting Fit AF Community: https://www.skool.com/dave-morrow-personal-training/about Download your Blood Panel Guide:...
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Is Pierre Poilievre Allowed to Talk About Warrior Culture in the CAF?
Pierre Poillievre gave a speech the other day and mentioned bringing a warrior culture back to the Canadian Armed Forces and the internet was not happy about it. I explain why in this video. Join our Veterans Getting Fit AF Community: https://www.skool.com/dave-morrow-per...
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EMERGENCY EPISODE: They're Coming for Our Injury Benefits!
Most veterans—whether American or Canadian—are being betrayed by the systems they fought to defend. Benefit cuts, political manipulation, and the betrayal of promises made on the battlefield threaten to silence our voices forever. But what if you realized the true power lies in activism, in...
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Peptide Expert: How Peptides Could Transform Healing
Most veterans and wellness seekers are missing out on a game-changing frontier for healing and longevity—peptides. And the truth about them might surprise you. Dr. Jeff Gross, a former neurosurgeon turned peptide pioneer, reveals how these tiny molecules could revolutionize recovery from…
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Why Routine Checkups Can't Catch Combat-Related Stress
Managing combat stress requires more than standard medical care. Learn how to address HPA axis disruption and take control of your health data. The standard medical system often fails to address the unique physiological impact of combat stress. This video explains why your HPA axis may be…
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Why Mild TBI Is the Most Overlooked Injury of Modern Warfare
What happens when a former CFL player and combat veteran turns his lived experience with brain trauma into a mission to help others? In this conversation, I sit down with Ryan Carey — former professional football player, retired Army officer with combat experience in Afghanistan, and advocate…
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VAC Cybersecurity Audit Fallout: Veterans’ Data Exposed
For Canadian Armed Forces veterans, your medical data is not secure. A recent audit of VAC revealed significant issues with their level of data protection, akin to an "Afghan police officer at a checkpoint" in terms of security. This video dives into the structural failures in how sensitive...
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Why Recovery Is A Lie (And What Actually Gets You Better)
In this in-studio Hard to Kill Podcast episode, Hal Hughes shares how he went from a gifted student aiming for medicine to seeking adventure through travel, corrections, and policing, then into jiu-jitsu and MMA after discovering it was “chess with the body.” He explains the disillusionment many...
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Fix Your Mental Health by Fixing Your Body (20 Minutes a Day + 3 Meals Rule)
On my way to the gym, I share a key takeaway from my new episode with psychotherapist Hal Hughes (who works with first responders): he’s rarely seen anyone improve their mental health without improving their physical health first. Join our Harden Up 30 Challenge I explain why taking action—moving...
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Follow This EXACT Program to Lose Weight
I’m launching Harden Up 30 in June—a simple, progressive 30-day protocol for veterans focused on losing the first few pounds without crushing you. Most people in our community join for weight loss, so we’re using structured intermittent fasting (16/8 Monday–Friday, a midweek normal feed, and an...
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Is Canada Falling Apart? Corruption, Foreign Interference, Money Laundering
I sit down with returning guest Brian Isted, a retired Canadian Armed Forces intelligence officer, to discuss why Canada feels like it’s unraveling. We talk about morale collapse, rising unaffordability, and what Brian sees as deep corruption and insider enrichment, especially around housing and...
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Controversial Afghan War Memorial - Where Were The Afghan Veterans?
Dave Morrow, a Canadian Afghan War veteran, delivers a raw, unfiltered critique of Ottawa's Afghan War Memorial groundbreaking ceremony — calling out the exclusion of combat veterans, the politically driven design changes, and Canada's ongoing disrespect for those who served in the country's...
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Five Steps to Veteran Health Transformation
As a Canadian Armed Forces veteran, I've seen firsthand the harsh realities our service members face. It's concerning to see Veterans Affairs prioritize private equity over true rehabilitation, sometimes even offering lethal injection to struggling individuals. Despite billions spent on suicide...
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BOMBSHELL REPORT: Canada Has Ignored This for 50 Years
In this episode, I break down Veterans Affairs Canada’s committee report on veteran suicide and argue Canada has known for decades that veterans face elevated suicide risk but has failed to act or even properly track deaths—especially among reservists. I highlight key figures cited in the…
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Broken Contract: Why Veterans Affairs Is Failing the People Who Fought for Canada
I went to Ottawa and said what needed to be said. I'm part of the 0.01% — the fraction of Canadians who have actively engaged in combat. I fought for this country in Afghanistan. I did the dirty work. And when I came home and needed help, the system that was supposed to catch me wasn't there. If...
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PCVRS Rehabilitation Contract Controversy: Veterans vs. For-Profit Care
Next week I'm testifying in front of Parliament about how a for-profit rehabilitation contract—designed to help injured veterans—has been weaponized for profit. Here's what I uncovered. A half-billion-dollar contract given to Lifemark (owned by Loblaws, run by the Weston family) in partnership…
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The Biology of Service: Veteran Health and Holistic Healing on The Burning Bear Podcast
Anthony Canania welcomes his first guest, Dave Morrow of Canada’s Hard to Kill Podcast, to discuss veteran health through a holistic mind-body-spirit lens and promote Dave’s Biology of Service Symposium (BOSS) on March 21. Register HERE Subscribe to the Burning Bear Podcast Join our Free Veterans...
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My Testimony at the Veterans Affairs Canada Standing Committee
I sat in a committee hearing and testified about my experience as a veteran entrepreneur and what can be done to improve the "vetrepreneur" landscape. The reality is we're not even on the radar in Canada. There's lots of work to be done. Speaking of entrepreneurship, have you bought anything of...
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Why veterans are choosing this BJJ retreat over therapy
Find out more about the BJJ retreat for veterans at Becoming Om: https://www.instagram.com/becoming.om/ Discover how I've used BJJ to heal and how to get VAC to pay for it by joining my free veteran community: https://www.skool.com/dave-morrow-personal-training/about Learn more about the…
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Healthy AF Workshop - Build Your Healthy AF Plan for 2026 with Me
Are you overwhelmed by figuring out how to get healthier in 2026? Want to know if you're on the right track or just gain some clarity from a coach that's been there, done that? Listen to the workshop today and come join the Veterans Getting Fit AF Community to keep the momentum going.
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Do You Know How To Deliver a Baby? with Jess Arno
In this compelling episode, join Dave as he sits down with Jessica Arno, affectionately known as The Combat Midwife. Together, they delve into the often-overlooked world of out-of-hospital births and the critical role of midwives. Combat Midwife IG 🔥🔥THANKS TO OUR SPONSORS🔥🔥 Get really hard…
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Remembrance Day Double Cross - Canadian Veterans Told To Swallow Bitter Budget Pill
Nobody's coming to save you. Get help with your health and VAC claims in my community of hard charging veterans - FREE to join: https://www.skool.com/dave-morrow-personal-training VAC is cutting 50% of it's budget in the next 4 years. With over 90% of it's budget going to benefit payments, how…
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Canadian Tragedy: Mefloquine Has Poisoned A Generation of Soldiers
In this eye-opening discussion, we delve into the harrowing experiences of veterans affected by mefloquine poisoning, a drug once widely used in the military. Join us as we explore the devastating impact on mental health, the ongoing legal battles, and the fight for justice. Discover the untold...
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Is The U.K. About to Revolt? Veteran Ritchie Sharratt Responds
Richie Sharratt and Dave Morrow explore the current political unrest in the UK and its impact on veterans. Richie shares his perspective on the challenges of free speech, the role of veterans in political change, and the importance of mental fitness in turbulent times. Discover how veterans are...
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Mark Carney’s 300k Public Service Warrior Army Debacle
In this episode, Dave Morrow gives a fiery critique of Canada's recent announcement to recruit 300,000 public servants into the supplementary reserve. The plan aims to create a 'tiger team' of warriors with minimal training. Dave challenges the logic behind this initiative, arguing that public...
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Jess Larochelle Sniped Taliban with Rockets To Keep His Platoon Alive
Buy a shirt (proceeds to to Valour In The Presence of the Enemy): Learn about the story of Private Jess Larochelle's heroics and how he sniped Taliban with M72 rockets to keep his platoon alive in Afghanistan. Bruce Moncour explains why he believes Jess deserves the Victoria Cross and why he...
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How To Avoid TRT Mistakes with Anthony Canania
Thanks to our sponsor, FirmTech, for sponsoring this show. Receive a 15% discount at checkout on your first device with code DMORROW Dave Morrow and Anthony Canania explore a range of topics centered around personal growth, authenticity, and the importance of hormonal health, particularly...
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Charlie Kirk's Death Hit A Nerve For Me
Thanks to our sponsor, FirmTech, for sponsoring this show. Receive a 15% discount at checkout on your first device with code DMORROW In this episode, Dave Morrow discusses the assassination of Charlie Kirk, exploring the emotional impact of such events and the responsibility that comes with…
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We're Going To War!
Summary In this conversation, Dave Morrow discusses the recent escalation of tensions between Russia and Poland, particularly in light of drone attacks attributed to Russia. He explores NATO's response, Canada's potential involvement, and the broader implications for the ongoing conflict in...
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CAF Veteran Fined For Walking In The Woods
Join my Hard To Kill Man Newsletter on Substack Chatting with Jeff Evely, the Canadian Armed Forces veteran who dared enter the woods next to his house and received a $28k ticket from the authorities in Nova Scotia, Canada. Jeff on X 🔥🔥THANKS TO OUR SPONSORS🔥🔥 Get really hard to kill -...
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Meth Induced Psychosis turned this Royal Marine Into a Beast
Chris Thrall shares his incredible journey from a challenging childhood and military service to overcoming addiction and achieving remarkable feats of endurance. He discusses the importance of mental health, the power of forgiveness, and the pursuit of enlightenment. Chris emphasizes the...
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The Quiet, Taboo Health Issue That's Dropping Dudes w Dr. Elliott Justin
Dr. Elliot Justin and Dave discuss a new piece of tech, the Firm Tech Ring, and its impact on men's health, especially for veterans. They emphasize the importance of addressing sexuality and sexual health, an often overlooked aspect of overall wellness. Learn about the benefits of this innovative...
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Being Nice Is Killing You with Navy SEAL, Jon Macaskill
Retired Navy SEAL, Jon Macaskill and I delve into the nuanced differences between kindness and niceness in leadership. Discover how true kindness can foster genuine connections and drive success, while mere niceness might fall short. Check out Jon's Substack 🔥🔥THANKS TO OUR SPONSORS🔥🔥 Get...
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Harder to Kill: Inside the Fight to Heal Women Veterans
David Morrow speaks with Stephanie Gattas and Janae Sergio about the Pink Berets, an organization dedicated to supporting women veterans through holistic programs. They discuss the challenges faced by female veterans, the importance of community and connection, and the need for alternative…
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LIVE Replay: The Blue Hackle Mafia
I can't believe these guys at the Camerons had this Facebook group running for 14 years! Hear my thoughts and learn about how my book launch went and how you can get your copy of Harden The F*ck Up on Indgio Books Canada. Harden The F*ck Up at Indigo Become a Hard AF Originals Founder Give…
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Who Polices the Police? CFNIS Military Incompetence Exposed w Catherine Christensen
In this episode, we welcome back Catherine Christensen for crucial updates on the saga of lawsuits against the Canadian Armed Forces, including the massive Op Valour suit. Christensen delves into the failures of the Canadian Forces National Investigation Service (CFNIS), highlighting troubling...
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LIVE Stream: The CAF Is BACK! A Spending Spree for the AGES!
What are the troops going to do with all this money! Buy new trucks? Get a few more wives they can't afford? Either way, a 20% pay bump is gonna be SWEET. I'm excited for da bois....I'm guessing this will be coming down the pipe before....oh wait....nope...it's not happening. Pick up your limited...
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Canadian Lawyer Explains WHY Canada Is Not Pushing Back Against Politicians w Daniel Freiheit
In this conversation, Daniel Freiheit, a Canadian lawyer and founder of Lion Advocacy, discusses his journey into law and advocacy, particularly in the context of civil liberties and medical freedom during the COVID-19 pandemic. He addresses the challenges faced by lawyers in representing clients...
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Stop Overprescribing Veterans - Gruntstyle Foundation at the Capitol
Checking in with the Gruntstyle Foundation today as they advocate for ending the veteran suicide crisis at the nation's Capitol. Tune into our Friday Live Stream on YouTube and X at 1500 EST and ask questions in the comments. Follow the Gruntstyle Foundation RSVP to my Book Launch Listen to my…
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BOMBSHELL! The Truth About COVID-19 Vaccination with Dr. Peter McCullough
Dr. Peter McCullough discusses the impact of censorship on public health during the COVID-19 pandemic, the rapid development and push for vaccination, and the concerns surrounding vaccine safety, particularly myocarditis. He introduces his McCullough Protocol for detoxifying the spike protein and...
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How Combat BJJ Changed This Marine’s Life
David Morrow and Jared Fekete explore Jared's journey from being a Marine to a competitive Jiu-Jitsu athlete. They discuss the challenges faced during military service, the transition to civilian life, and the role of Jiu-Jitsu and psychedelics in personal growth and healing. Jared shares…
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What Happens When You Try Ibogaine for Recovery?
Explore the potential of Ibogaine for addiction and 5 meo dmt in treating various conditions. This video highlights how these alternative treatments are showing promise in helping people recover from PTSD, addiction, and even TBI. Learn about the surprising results from these therapies and their...
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SOF Health Secrets with Dallas Alexander
Join Dallas Alexander and me as we explore his comprehensive approach to holistic wellness and mental health, discussing the proven wellness strategies that keep him performing at his peak. We dive deep into positive thinking techniques and total wellness practices that have helped shape his...
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Trump’s Impact On Canada Explained w Philip Millar
In this conversation, David Morrow and Phillip Millar discuss the recent Canadian election results, reflecting on the implications of voting for the status quo and the role of media in shaping political narratives. They explore the psyche of Liberal voters and their fear of Trump, the potential…
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Lawfare: The New Battlefront in Canada with Tamara Lich
In this engaging conversation, David Morrow interviews Tamara Lich, a key figure in the 2022 Freedom Convoy in Canada. They discuss her journey from personal trainer to activist, the challenges she faced during the longest mischief trial in Canadian history, and the logistics behind organizing…
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Pain is A Request For Change w David Batani
In this conversation, Dave Morrow and David Batani explore themes of personal growth, creativity, and overcoming challenges. They discuss the importance of synchronicities in their lives, the journey into music and self-expression, and how David's health struggles led him to discover the healing...
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The Remarkable Power of Genetic Testing for Your Health w Elwin Robinson
Get Your DNA testing done: https://geneticinsights.co/geneticinsightslimitless/gscpage.html (USE CODE: hardtokill for 25% discount) In this conversation, David Morrow interviews Elwin Robinson, founder of Genetics Insights, about the importance of genetic testing in understanding health and...
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Season 7 Incoming!
✅Get Your Copy of my new book Harden The F*ck Up HERE Season 7 is right around the corner and I wanted to share with you what's coming down the pipe and share some of what I've been up to the last little bit. ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book…
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Burn Pits, Cancer, SSRIs and Trudeau's Cuba Connection on the American Grit Podcast
Get my bestselling book, Harden The F*ck Up In this compelling episode of "American Grit," host Tim Jensen welcomes Dave Morrow, a former Canadian infantry officer and civil affairs officer in Afghanistan. Together, they delve into the challenges veterans face, particularly focusing on PTSD and…
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ABOUT THIS SHOW
The Hard To Kill Podcast is where warriors, rebels, and deep thinkers come to talk truth.
Hosted by veteran, biochemist, and bestselling author Dave Morrow, this show dives headfirst into the hard conversations—about health, freedom, trauma, and the systems that fail us.
From combat veterans to whistleblowers, rogue scientists to elite performers—if they’ve walked through hell and lived to talk about it, they’re here.
No scripts. No fluff. Just real stories, brutal honesty, and the tools to make you harder to kill—mentally, physically, and spiritually.
HOSTED BY
David Morrow
CATEGORIES
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Frequently Asked Questions
How many episodes does The Hard To Kill Podcast with Dave Morrow have?
The Hard To Kill Podcast with Dave Morrow currently has 302 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Hard To Kill Podcast with Dave Morrow about?
The Hard To Kill Podcast is where warriors, rebels, and deep thinkers come to talk truth. Hosted by veteran, biochemist, and bestselling author Dave Morrow, this show dives headfirst into the hard conversations—about health, freedom, trauma, and the systems that fail us. From combat veterans to...
How often does The Hard To Kill Podcast with Dave Morrow release new episodes?
The Hard To Kill Podcast with Dave Morrow publishes regularly with 302 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Hard To Kill Podcast with Dave Morrow?
You can listen to The Hard To Kill Podcast with Dave Morrow on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Hard To Kill Podcast with Dave Morrow?
The Hard To Kill Podcast with Dave Morrow is created and hosted by David Morrow.
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