PODCAST · health
The Hardest Part Is Getting Started
by The Hardest Part Is Getting Started
Get ready to meet your new fitness BFF's! Swole mates & friends Coach Britt &Coach Angelena share all things healthy living, fitness and how to incorporate all the things into a balanced lifestyle. We hope to inspire, motivate, educate while sharing our passion with you. We know that the hardest part in life can often be getting started and we want our listeners to know they are not alone in this journey, we are here for you! Join us on this fun and inspiring mission and let's get started!!
Episodes
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Nutrition- Part 1 Using Nutrition to Reach Your Goals
Do you have goals that you are trying to reach, but seem to be struggling? Join us today to learn how you can use nutrition to help you reach those goals. In today's fast-paced world, it's no surprise that many of us struggle to find the time to prioritize our nutrition. But fear not, because...
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Let's Chat About Injury!
Are you trying to get back to the gym after an injury, but you're not sure where to start? You're not alone. Many people find it challenging to return to their workout routine after an injury. However, with the right approach, you can get back to working out and feeling better in no time. Today's...
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Traveling? How to Stay On Track!
Are you someone who loves to travel but struggles to maintain your fitness goals on the road? Look no further! In this podcast, we'll explore tips and tricks for staying on track with your fitness routine while traveling. From finding the best gyms and fitness classes in new cities to packing the...
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Episode 5- Comparison is the Thief of Joy
Welcome to Episode 5- In this podcast, we explore the phenomenon of comparison and how it can steal our joy. We often find ourselves comparing our lives, possessions, achievements, and even our bodies to those of others. This constant comparison can lead to feelings of inadequacy, envy, and...
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Episode 4- New Year, Stronger You!
Looking to start the new year off right? Tune in to our latest podcast episode where we discuss all things New Year's resolutions. From setting achievable goals to staying motivated throughout the year, we've got you covered. Britt and Ang share their personal experiences with New Year's...
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Episode 3- Why Mindset Is Important
Today Coaches Britt & Ang share why your mindset is so important. Learn how your current mindset can be holding you back and how you can take the steps to change your mindset so you can reach your goals! Stop letting yourself get in your own way, changing your mindset can change your life.…
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Episode 2- Discipline is a Game Changer
Join Coaches Britt & Ang as we talk about all things discipline. We invite you to listen as we talk all things discipline and how they can change the game for you. If you are struggling to reach the goals you have set for yourself, this may be the missing piece. Ready to start making lasting...
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Episode 1- The Hardest Part is Getting Started
Welcome to The Hardest Part is Getting Started! This podcast is hosted by Britt & Angelena! We are personal trainer, nutrition coaches and all around fitness fanatics. Today we just want to say hi and introduce ourselves. We are excited to connect with you! Episode 1 is our first RAW podcast. We...
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ABOUT THIS SHOW
Get ready to meet your new fitness BFF's! Swole mates & friends Coach Britt &Coach Angelena share all things healthy living, fitness and how to incorporate all the things into a balanced lifestyle. We hope to inspire, motivate, educate while sharing our passion with you. We know that the hardest part in life can often be getting started and we want our listeners to know they are not alone in this journey, we are here for you! Join us on this fun and inspiring mission and let's get started!!
HOSTED BY
The Hardest Part Is Getting Started
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