PODCAST · health
The Harmony Experiment Podcast
The Harmony Experiment is a podcast hosted by self-empowerment coach, human design reader, dancer, woman, and truth seeker Margaret Hobson, that showcases empowering, accessible, and integrative health, mindset, and lifestyle content. Life is a continuous experiment in finding true harmony and that's what we're here to explore together. Much love, and let's get into it!
Episodes
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#47: A Reflection on Some of the Most Important Lessons I Learned in my 20s
I hope this serves your reflection and growth process! Connect with me: @theharmonyexperiment @_margarethobson_ www.margarethobson.com
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#46: Intro to INVESTING with Bruce Laning, CFA & Mike Tyler, CFP
My friends! I am pumped to bring you today's episode. We are talking about all things INVESTING. As I say in the intro, this is not a passive listen, so grab a notebook! So many of us are overwhelmed and intimidated by the information surrounding investing and feel timid about jumping in, but we...
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#45 Morning Chat: If You're Not Feeling it Today, Listen to This...
Hello hello! We're doing something a little bit different today, and I'm bringing you a little bit of a motivational chat that you can listen to while you're getting ready, on your way to work, while you're walking your dog, or anytime you just need a boost. I hope you love it! Connect with me:...
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#44: Unconventional Advice for Trying Times
Hi my loves! Here with a spontaneous episode sharing 4 pieces of unconventional advice that I've learned over the years of trying EVERYTHING in the personal growth realm. All the opposite of things you probably hear all the time. I hope it resonates with you and I'd love to hear your thoughts!…
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#43: Morning Guided Pause for Calm Confidence
Oh hey! It's a T.H.E. first! As it's been suggested by many friends and listeners, I am going to start EXPERIMENTING with creating meditations that I like to call, 'Guided Pauses'. This is super new for me, but I am excited to get creative and hopefully bring you something that adds to your daily...
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#42: What It Was Like to Live in LA for Seven Years: Positives and Negatives, Advice, and Reflections
Hello my people! Welcome back to the podcast. Today I am sharing with you all about my experience living in Los Angeles through my 20s for seven years. We go into everything lifestyle, cost of living, friendships, dating, work, the industry, and more. If you've ever wondered what it's like to…
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#41: Creating Unshakable Joy, Educating Ourselves, Racism's Ugly Evolution, and Never Getting Complacent with Desmond Winn
So excited to share my good friend Desmond with you on today's episode. We talk about his upbringing in the south, to moving out to LA to pursue acting, to moving back south to regroup and reimagine his dreams, to what he's learned about achieving goals day by day, to the experiences of his...
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#40: Moving from LA to Chicago, Healing Through Life Changes, and Other Updates
We back baby! And so, so happy about it. Today I'm serving you a a quickie solo update episode talking about our recent move from LA to Chicago, how that transition has felt and what it has brought up for me, how to go toward your resistance and fear to heal, rethinking consistency, working on...
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#39: Spiritual Growth and Allowing Yourself to Change Your Mind with Renee Petkovski
I am SO excited to share this super special episode with one of my best friends, Renee Petkovski. Renee has been THROUGH IT the last year and a half and she's coming on to share her story. From knowing she wanted to be a pro dancer since she was 4 to living in NY, to Florida, to LA making all her...
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#38: Let's Talk About It: Racism, Unpacking My White Privilege, and How I'm working Toward Real Allyship
My friends, thank you for being here. I air this episode not to take up space centering myself and my story, but to be public and clear about where I stand and where this podcast stands. To hold myself accountable. As someone creating content and running an online business, I believe this is very...
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#37: An Introduction to Human Design with Margaret!
It's finally here! If you know me personally or stay up to date on my personal page (@_margarethobson_), you know that I talk about this wonderful system called Human Design all the time. I have been quietly studying this framework for years ever since I discovered it, because it just provided so...
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#36: Re-Imagining Sex and Relationship with Rae Dohar
My friends, I am SO thrilled to bring you today's guest, holistic sex and relationship coach, Rae Dohar. Rae is in the business of "re-imagining sex and relationship from the quantum field of possibility" and wow, does she really know what she's talking about. I found Rae "by chance" via a mutual...
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#35: Self Care AND Community Care in Difficult Times with Demi Passaris (+ new intro!)
WE BACK! I can't tell you how excited I am to be back on the pod after a brief hiatus. Today we have a part 2 with Demi Passaris! (Go back to episode 24 for pt 1) In today's show, we talk all about how beauty and wellness intertwine, what beauty rituals mean to different people, self care and…
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#34: How to Access Your Intuition and Higher Self with Margaret
Hi friends! Welcome back to The Harmony Experiment Podcast. Today I have a quickie solo episode chatting about some of my favorite practices for beginning to access your intuition and higher self and develop a closer relationship to your inner guidance system. This is something I have been…
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#33: The Unseen Battles of Chronic Illness and Persevering Through Them with Brandy Lewis
So honored to have had Brandy Lewis on for such a deep, honest, and important conversation. There are no words for what she's been through and I have so much respect for how she's handled it and how she still comes through with the most bright and optimistic spirit. Brandy shares her story and we...
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#32: The Motivational Kick in the Ass You Need
The title says it all ;) enjoy and much love! @theharmonyexperiment [email protected] www.theharmonyexperiment.com
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#31: How to Create and Offer an Experience You Wish You Had with Katie, Lauren, and Michelle of KLM Dance
Hello hello! I am thrilled to be sharing a conversation with you today with the founders of KLM Dance! KLM is an in studio commercial dance intensive that bridges the gap between studio training and the commercial dance world, offering young students a look inside a career in dance. These 3…
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#30: How Leading with Service Built a Successful Dessert Business with Sarah Buxbaum
Just a few short years ago I met Sarah Buxbaum while I was an assistant and teacher at a dance studio in Agoura Hills. She came to the studio often and we would always get to chatting at the front desk. Around this time, Sarah had just overcome a major challenge in business and career, and was...
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#29: My Take On and Experience with the Concept of Manifestation
Happy 2020 lovelies! I am so excited to be back and bringing more realness to you on this show. I have some amazing guests lined up for this year and plans to expand this project even further. I'm pumped! Today I wanted to hop on to chat about the concept of manifesting. The idea of creating our...
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#28: How To Dismantle Our People Pleasing Behavior
How to identify our people pleasing tendencies, why it's worth working on, and how to begin to do so. I hope this episode serves you! Connect/work with me! @TheHarmonyExperiment @_margarethobson_ www.TheHarmonyExperiment.com [email protected] <3
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#27: Moving to LA Fresh Out of College, Navigating Your 20s, and Creating a Sustainable and Fulfilling Creative Career with Melanie Johnson
Hello! I am so excited you're here and to share this episode with my good friend, former roommate of six years, and actor and creator, Melanie Johnson. In this episode, we discuss moving to LA right out of college and meeting each other the day we moved into our apartment, navigating your 20s in…
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#26 Stepping Into the Forefront and Owning Your Place with Ally Vega
Today we have my friend and fellow dancer and choreographer, self described as Divine Feminine Filipina Realness (doesn't get much better than that), and founder and artistic director of Ancestral Vision Movement, Ally Vega. I have known Ally since the beginning of my LA journey and we met in…
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#25: Navigating Self Worth, Expansion, and Longevity in the Dance Industry with Gigi Torres
Today I am bringing you a conversation with one of my very first mentors in Los Angeles, Gigi Torres. Gigi is a choreographer, educator, community builder, and business woman to be admired. Gigi so vulnerably and generously shares in this episode what she has learned over the years navigating the...
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#24: How Always Going the Extra Mile Comes Back to You Tenfold with Beauty Industry Leader Demi Passaris
In today's episode, I sit down virtually (thank you, Skype) with one of my longtime great friends, Demi Passaris, who is a leader in the hair and beauty industry and an absolute inspiration. Demi and I met in high school where she began her journey attending cosmetology school and entering the...
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#23: The Other 23 Hours, Healing the Energetic Body, and Quantum Creation with Casey Mauro
You guys I am so thrilled to bring you today's guest, one of my best friends, dancer, model, actress, yoga therapist, and neuroscientist, Casey Mauro! In this episode Casey brings together seemingly unrelated fields of study, topics, and concepts into a truly holistic perspective on health and...
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#22: How to Navigate Life as a Highly Sensitive Person and/or Introvert
As an introverted HSP myself, it's taken time for me to fully understand this aspect of myself and own it. I've learned how to work with in instead of against it. I wanted to share this as a guide for those of you struggling with being effective in the world if you share these qualities, and for...
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#21: Experiencing Profound Loss, Moving Through Grief, and Making Peace with Death
Hi my friends. It's been a while since an episode has been published and a while since I've done a solo episode, but I found this to be very important and wanted to share. In the wake of the loss of my sweet pup Bruno, while it is fresh I am inspired to talk about something none of us want to…
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Operating in the Energy of What You Want to Be with Artist Development and Industry Leader, Stephen Banks
My friends, welcome back to The Harmony Experiment Podcast! Today I bring you a conversation with my friend Stephen Banks aka Swizz aka Swizzy who is a multi-talented and incredibly wise dancer, choreographer, industry coach, artist manager, and artist development leader. We talk about the moment...
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Identity, Healing Through Art, and The Process of Remembering with Alexis Saenz
My friends! I am SO thrilled to bring you a beautiful conversation with my friend, Alexis Saenz. She has been someone who has inspired me greatly since I met her years ago at a dance intensive, and it has been such an honor to witness her journey and all the incredible creations she has brought…
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Becoming a Leader in Fitness and Embracing Exercise to Cultivate Mental and Physical Health with Jordyn Casey
I am SO excited to bring you this conversation with my friend, long time fitness instructor, and the Fitness Director of Set and Flow Yoga, Jordyn Casey. At just 24 years old Jordyn has become an incredibly diverse and dynamic fitness instructor teaching bootcamp, pilates, yoga, HITT, boxing, and...
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Social Media Burnout, Being Inspired by Pain, Releasing the Result, and Other Things on my Heart
I believe this is important, and only the beginning of the conversation. I haven't even listened to this yet, it's not perfect, just let my heart speak and unloaded ;) Have a beautiful week! Find me on IG @TheHarmonyExperiment and TheHarmonyExperiment.com <3
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My First Interview! A Nutrition and Foodie Conversation with my Friend and Registered Dietician and Chef, Noelle Cegielski
Today is a special day, my first interview! After spending the first few months of having this podcast developing my own voice, sharing personal insights, and getting used to being on the mic, I am so excited to start bringing new and fresh voices to this platform. It is such an honor to be able…
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Flexibility, Patience, and Radical Acceptance of Ourselves in Times of Uncertainty
My loves! I'm so glad you're here today and today we're chatting about how to accept and embrace yourself and your circumstances no matter what phase of life you're in. I've noticed that many of us are going through a lot of changes and a lot of unknowns and it can bring up so many different...
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Why Systems and Habits are More Important than Goals and Milestones
Hello beautiful friends, thank you for tuning in today! Today we're having a chat about turning your focus to your habits and systems, everyday tiny choices that grow upon each other and become who you are. I argue that this is more important than focusing on big achievements, because inevitably,...
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Supplements, Diets, Cannabis for Wellness, Food Marketing, Group Fitness, and My Thoughts on Various Health Trends
Hey friends! Welcome back to the show and thank you for being here. Today I am discussing various health, wellness, fitness, and nutrition trends and my thoughts on them. What it really comes down to is doing your own research, thinking for yourself, trying different things at different phases of...
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What I've Been Up To, A Bit About My Health History, and Health Habits That Have Changed My Life
Hey fam! I'm so happy to be back after a little break and thank you so much for being here with me. Today I'm giving you a little update on where I've been and how I've utilized some time off as well as a bit of my health history and health journey. Beyond that, the bulk of the episode will be me...
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Slowing Down: Why and How
Lately I've been really called to the idea of minimalism and slow living. Taking a step back and allowing for space. Although I'm nowhere near a minimalist, I'm inspired by this way of living and want to move toward clearing out the junk and accumulating less. Slowing the pace. I hope you enjoy…
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Simplifying Health: The Core Components of Life to Examine to Attain Optimal Health
Hey hey! Thank you for being here and welcome back to The Harmony Experiment Podcast. If you listened to my last episode, we chatted about what true health means to me. More and more, I am coming back to the basics, back to the main elements of mind, body, and spirit that make up our health. This...
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What True Health Means To Me
Oh hey! Thank you so much for being here. I'm going to give it to you straight and keep it simple so you can get to listening. I'm coming straight from the heart in this episode without much planning to have a soul chat about what health means to me. Real, sustainable health. There is so much…
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How I Found My Confidence: When You Trust Yourself You Trust Your Life
Beautiful people! I am so glad you are here. Thank you for spending this time with me and joining the conversation. This episode is really special to me. This is a straight from the heart riff on how I found my confidence and how I built trust in myself to ultimately drastically reduce my level…
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The Art of Allowing and Trusting Your Seasons
My loves! I hope you're having a beautiful day and thank you so much for being here. Today I am speaking openly about giving yourself permission to move through the world in whichever way feels true to you at any given time. Allowing for your seasons as a human. Living in accordance with your…
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My Career Journey: How I've Created Opportunity, Why Each Step Is Necessary, and What is Next!
Ello fam! Thank you so much for being here with me for this episode. Today I am sharing my career journey from my first job at 13 years old, to where I am now, and where I'm going. I'm sharing about all the things I didn't realize were contributing to the big picture until I looked back with...
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Sitting With and Diffusing Uncomfy Emotion
Hello beautiful people! Thank you so much for being here. Today I'm chatting about sitting with, processing, and diffusing difficult emotion. This is a sort of introduction of many things I will go into more detail on in future episodes, but I wanted to jam on some techniques I have found and...
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Do YOU: Protecting and Honoring Your True Nature
Hello my dears :) This one is one of my favorites. I had not planned to record, but this message was on my heart and I felt a sense of urgency to deliver it. This is essentially an unstructured stream of consciousness that somehow came out very clear. This is the root of my passion for a core...
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Focus & Achievement: How I get shit done!
Welcome to episode 2! I'm going to keep these descriptions brief so you can get to the content, but in this here episode I am getting into what I have learned about focus, generating motivation, and actually achieving goals and getting things done. Have I perfected this? Hell no! But I have come…
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Welcome to The Harmony Experiment!
Welcome to The Harmony Experiment Podcast! This is my first and introductory episode to give you a taste of who I am and what I intend to do here. I expect this to evolve as I go and I am so excited to jump in! I invite you to be a part of the conversation, so please comment and get in touch with...
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ABOUT THIS SHOW
The Harmony Experiment is a podcast hosted by self-empowerment coach, human design reader, dancer, woman, and truth seeker Margaret Hobson, that showcases empowering, accessible, and integrative health, mindset, and lifestyle content. Life is a continuous experiment in finding true harmony and that's what we're here to explore together. Much love, and let's get into it!
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Frequently Asked Questions
How many episodes does The Harmony Experiment Podcast have?
The Harmony Experiment Podcast currently has 46 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Harmony Experiment Podcast about?
The Harmony Experiment is a podcast hosted by self-empowerment coach, human design reader, dancer, woman, and truth seeker Margaret Hobson, that showcases empowering, accessible, and integrative health, mindset, and lifestyle content. Life is a continuous experiment in finding true harmony and...
How often does The Harmony Experiment Podcast release new episodes?
The Harmony Experiment Podcast has 46 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Harmony Experiment Podcast?
You can listen to The Harmony Experiment Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
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