PODCAST · health
The Healing Hour
by Georgia Johnson
Welcome to your cozy, supportive space for deep rest. 🤍 The Healing Hour is designed to help you slow down, soften, and feel gently held. With soft guidance, you’ll begin to notice your breath, reconnect with your body, and ease into stillness.Blending guided meditation with mindful body awareness, each session invites you to step away from the noise of daily life and into a place of calm. Here, you’re encouraged to rest rather than strive—allowing your body to release tension and your mind to settle naturally.With love,Georgia Johnson
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ABOUT THIS SHOW
Welcome to your cozy, supportive space for deep rest. 🤍 The Healing Hour is designed to help you slow down, soften, and feel gently held. With soft guidance, you’ll begin to notice your breath, reconnect with your body, and ease into stillness.Blending guided meditation with mindful body awareness, each session invites you to step away from the noise of daily life and into a place of calm. Here, you’re encouraged to rest rather than strive—allowing your body to release tension and your mind to settle naturally.With love,Georgia Johnson
HOSTED BY
Georgia Johnson
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