PODCAST · health
The Healing Incubator
by Kyonna F. Brown
Hit subscribe! Join Kyonna F. Brown. Check out what “The Healing Incubator” is all about. Each week we will bring life issues with answers on how to grow in an area of newness or defeat. Here you’ll find motivation for healing your soul. All with the power of forgiveness.
Episodes
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Mind Your Mental
The Healing Incubator is honoring mental health awareness month. Join us as we talk about the stigma surrounding mental health. Getting help to mind your mental is another area of healing for your entire being. Help is only one click away.
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Stay In The Game
Too often we want to just throw in the towel. Join us for some pointers and a reality check. Healing requires that you stay in the game. Completing a goal or a task requires consistency. You've come too far to quit now. How do you stay motivated? Can motivation keep you going? Motivation is…
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Retreating By Default
Has stopping been your answer when you're overwhelmed, or is it what you do before you move out and do something. Today we are talking about the power of pausing. What benefit can you receive from pausing? How can not pausing hinder your growth? Join the conversation today! #heal #growth #podcast...
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Know Yourself
Strengths and weaknesses can help you to know who you are, especially if you observe the difference between the two. You have to know who you are in order to grow. You also have to grow in order to know who you are. Join us today as we uncover some truths about who we really are. Who we want to…
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Comparison Kills
Growing comes from developing an internal stretch that moves you from one mindset to the next. No longer will we limit ourselves to one position or limits of another persons life. We will look forward for our purpose and not to the side at another's. Today we grow on with purpose. Today we heal.
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Growth Is My Option
In today's world we often get stuck in our past mistakes. We don't reach our goals in personal, spiritual or professional lives. Join the conversation that will help inspire change and growth in your lives. No more small fries for me, I want it all. I want all that God desires for me. I'm ready…
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Analyze Your Path
Happy 2022! Many of us have looked at our paths and noticed what we did wrong. What we didn't finish, or what we didn't become. I'd like to start the year off by reminding myself and you just how wonderful we are. I'm so happy to see you grow this year. Welcome to the healing zone. #happynewyear...
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Family Ties "don't just throw it away"
Have you ever thought about just throwing the relationship away? Have you ever felt like this person is just impossible to deal with? Let's discuss more about these family members and get to the truth of it all... It's almost that time of the year again where we are gathering as a family for two...
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Family Ties
It's almost that time of the year again where we are gathering as a family for two months in a row. What makes it different this year? This year is really the first year things are really opening up after COVID. We are doing more together this year than we have in the past two years. The dynamics...
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Season 5 Finale
Season 5 was truly a blessing for me. I pray it was for you. I have something special for you. Click the link to join the healing zone. Oh, don't be afraid to tell me what you think. Youtube will be your friend for this episode. Hint Hint!
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Dr. Jekyll & Mr. Hyde Pt. 3 - Toxic Relationsips
Toxic relationships can make you feel like you or your friend or partner has multiple personalities. Do you feel that you have more than one person living inside of you? Does the other person portray someone that you desire NOT to be. Do you feel like an imposter because you can't control who you...
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Dr. Jekyll and Mr. Hyde - I see you triggers! Pt.2
Do you feel that you have more than one person living inside of you? Does the other person portray someone that you desire NOT to be. Do you feel like an imposter because you can't control who you don't want to be? You can become the person you want to be. Today we will look at our triggers.…
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Dr. Jekyll and Mr. Hyde - Am I An Imposter Pt 1
Do you feel that you have more than one person living inside of you? Does the other person portray someone that you desire NOT to be. Do you feel like an imposter because you can't control who you don't want to be? You can become the person you want to be. Join us for the month of October as we...
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How To Love Myself Pt 4 "Enjoying Time With Me"
Spending time alone is a vital component to loving yourself. In your alone time you get to enjoy your inner peace. Peace of mind, peace of calm and peace of solitude. ?Question...do you find it hard to be alone? Let's talk!
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How To Love Myself Pt 3 "Loving Me In Relationship With Others"
Relationships are very important in our lives. Sometimes as we engage in relationships we loose a piece of ourselves. This oftentimes leaves us in a broken relationship with ourselves. A relationship of less love with ourselves. It's time to learn how to maintain self love in our lives. Let's get...
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How To Love Myself Pt 2 "Voices In My Head"
Is your internal voice more negative than the outside noise. How can your own voice damage you more than the outside world? Let's heal from that negative self-talk and learn to love ourselves in every way imaginable.
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Am I Loving Myself?
Join me as we discover the truth about loving ourselves. It's easy to say I love me, and our actions do not match the words we speak. If I can be honest, I'd stop loving myself. I had to tap into the truth of why and forgive myself in order to heal. We might have more in common than you think.
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I’m winning!
It’s gold medal time. Are you winning? Has life felt you feeling feeling like you were on the sidelines? It’s time to get in the race.
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Making Room For The New
It’s time to make room for the new. Discard the waist and start new.
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Are you living life without sound?
We must have a soundtrack to our lives. Music is the inspiration that moves, makes you be steal, or sends you to depression. What is on your playlist today. Join me as I share how music can help you emotionally.
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Forgiveness in other cultures
Dive deeper into the power of forgiveness. We may have a difference in opinions but some practices will help across the board. Part 3
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Forgivness in other cultures pt 2
Dive deeper into the power of forgiveness. We may have a difference in opinions but some practices will help across the board. Part 2!
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Forgiveness in other cultures pt 1
Dive deeper into the power of forgiveness. We may have a difference in opinions but some practices will help across the board.
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Forgiveness and Mental Health
Research has shown that forgiveness is linked to mental health outcomes such as reduced anxiety, depression and major psychiatric disorders, as well as with fewer physical health symptoms and lower mortality rates. Let’s talk about it.
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Devastation’s Death
No longer are you going to allow devastation to keep you down we are moving forward in life. Today is the day that you are removed from the rubbish of your storm. Click to tune in as we figure out how to not live in devastation.
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Division Ruins The World
This weeks word is “Division “. This word separates us and invites negative emotions. This week we diminish this word. Click and share!
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Doubt Erased
Are you dealing with doubt, fear, or insecurities. As we crush these “D” words this month, let’s send this one to it’s grave. Doubt be gone. Grasp some tools to defeat this enemy.
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What Is Displacement
Are you displacing your emotions? Do you have negative defense mechanisms? Click to tune into the conversation. Let’s grow with the healing incubator.
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No Longer Crippled
Join us for our last week of women who have healed in the Bible. These past weeks of getting of celebrating Women’s History Month has been amazing. Tap into your healing.
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Road Less Traveled
It’s women’s history month. We are sharing stories about the women of the Bible who have been heal. Join us today as we talk about the road less traveled.
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Demons Be Loose
It’s March! Women’s History Month! All month we are looking into the stories of women who where heals in the Bible. Join us. Healing is in the air.
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Grab Your Destiny
This month it’s all about women who have healed in the Bible. Join us as we share the stories of these amazing women and celebrate women’s history month.
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The Exceptional
Are you the exception? The exceptional is LOVE! Are we giving it or portraying it? Tune in, let’s see!
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Line In The Sand
Boundaries are an essential part of your healing journey. We have to learn to have tough conversations and take difficult actions to move from brokenness to mended. See you on the other side.
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Loving What Hurt You
Can you love what hurt you? How does holding on to anger hurt you? Join me as we discuss this and more.
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Hide Out
Have you found yourself in a hiding place? Have you retreated and didn’t realize it? Have people noticed the change in your mood and your seemingly living life on autopilot. Join today’s discussion.
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Lost In Translation
Have you developed your own idea of what you thought someone meant by a statement. Have you been hurt from your perception. Join us today for an interesting take on translation.
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A Dose of Oxygen 1/15/21
How do we handle immediate interruptions. Tune in to today’s podcast for some tools to help you stay on course.
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Self Value
Happy New Year! Join myself and guest Keishorne Scott as we discuss the topic of healing by way of relationships with others, and the importance of the relationship with yourself. Not loving or valuing yourself can lead to toxic relationship that leave a wound that needs work to heal. join us as...
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A Dose of Oxygen 12/11/20
Are you limiting yourself? Do you think you’re just a one trick pony? What is holding you back. Is it what you think of yourself. Tune in to this episode.
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A Dose of Oxygen (1/1/21) Manna and Forgiveness!
What.... does manna have to do with forgiveness. What is manna. Join Kyonna F. Brown as she shares on this topic. Happy New Year!
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A Dose of Oxygen 12/18/20
Apple and the worm🐛. What has grown inside of you? What has taken root and begin to decay you. Click to join the conversation.
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A Dose Of Oxygen 12/4/20
Are you stuck in hurt because you’re afraid to ask the question. Why, How, or When? Sometimes communication is the key to healing.
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Greed/Jealousy/ Envy
How does greed, jealousy, and envy chain your heart to pain. How can we forgive ourselves and others for these actions. Can these behaviors harm you professionally. Tune in as host Kyonna and guest Tee Goodwin share in this topic.
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A Dose of Oxygen
How do you handle commitment and consistency. Tune in and let’s begin the conversation.
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Take The Time
How many times do we let life slip right by. Even in this time of pandemic we have become so busy. Ecclesiastes 3:1-8 tells us their is a time for everything. Have you been taking the time for you. Join host Kyonna F. Brown and guest Jese Gary as they dig deep into this topic.
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A Dose Of Oxygen
Are you afraid of letting go of what's bothering you? Has your past held you captive? Letting go is how you can press the restart on your journey. Tune in for a moment that can inspire truth, forgivness, and healing. Click play!
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Forgiveness Is Key
Tune in with guest Brian Corey, author and host Kyonna F. Brown. Forgiveness is key to score in a life of success. Listen in as we discuss communication and more.
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A Dose Of Oxygen
Join Kyonna F. Brown as she offers a dose of oxygen through you season of healing. Are distractions divine or destruction. Listen in now!
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Do It No Matter What
Tune in as Dr. Nina Anderson and I talk about the truth forgivness and healing. How will you move into your greatness. Do it with faith and no matter what they say. You will also find resources here to help you in this current season of change. Click to listen and share the wealth of healing.
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ABOUT THIS SHOW
Hit subscribe! Join Kyonna F. Brown. Check out what “The Healing Incubator” is all about. Each week we will bring life issues with answers on how to grow in an area of newness or defeat. Here you’ll find motivation for healing your soul. All with the power of forgiveness.
HOSTED BY
Kyonna F. Brown
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